Rahm & Friderichs Optometrists

Don't forget to register your team for Quiz Night tonight!
Great food and drink specials and loads of fun to be had...
032 525 5025 or [email protected]

Sasha DelaneySasha Delaney

Rahm and Friderichs Optometrists Tiffany's Shopping Centre - Salt Rock is excited to be nominated as the Best Optometrist in the B.O.B 2024 Competition!! Lets get Voting find us under the medical field !!! Stand a chance to win a luxury holiday Worth R30 000.
Vote! Vote! Vote!

Rahm and Friderichs Optometrists Tiffany's Shopping Centre - Salt Rock is excited to be nominated as the Best Optometrist in the B.O.B 2024 Competition!! Lets get Voting find us under the medical field !!! Stand a chance to win a luxury holiday Worth R30 000.
Vote! Vote! Vote!

Tiffany's Shopping Centre - Salt Rock RAHM AND FRIDERICHS has been nominated as the Best Optometrist in the BOB 2024 Competition. Lets Get Voting!!!

Eye Health: 10 Things You Should Be Doing Every Day

While you can't magically fix vision loss, you can take control of your eye health by living by these daily dos and don'ts.
Vision loss is a major problem that interrupts daily life. It's also more common than you think. The US Centers for Disease Control and Prevention estimates that 93 million adults in the US are at high risk of vision loss. Although you can't always restore the vision loss you've experienced, it doesn't mean you can't take precautions to protect your eyes going forward.
These are the top habits to integrate into your routine to keep your eyes in good shape for the years ahead.

1. Wear sunglasses
2. Take screen breaks
3. Take book breaks, too
4. Move your body
5. Get outside
6. Don't smoke
7. Eat balanced meals
8. Avoid rubbing your eyes
9. Wash your hands
10. Take off your makeup

What makes us different –We don’t just test eyes – We examine your entire visual system using the latest technology.
Optical Coherence Tomography (OCT) scans offer several benefits in the field of medical imaging:
1. High Resolution Imaging
2. Early Disease Detection
3. Monitoring Disease Progression
4. Non-invasive Procedure
5. Quick and Painless
6. Guiding Treatment Decisions
7. Research and Education
Overall, OCT scans play a crucial role in the diagnosis, management, and monitoring of various eye conditions, contributing to better patient outcomes and quality of care.

Book your appointment today!
032 525 4682

Best Of Ballito 2024 NOMINATE To make it even easier than ever to nominate your favourite businesses, we have included the nominees from the previous competition for selection into each category. NB. They are not guaranteed an entry until they are actually nominated by readers for the 2024 awards. If your choice is not....

3AT1 Salt Rock has joined the Tiffany's Shopping Centre - Salt Rock pop up for all your printing copy.... Above Tops bottle store

Get ready for incredible specials at 3@1 Salt Rock’s Grand Opening this December!!!
Stay tuned for more details!!!

The year is alost over! Ensure you and your family end the year off with clear vision!

Get ready for incredible specials at 3@1 Salt Rock’s Grand Opening this December!!!
Stay tuned for more details!!!

Book you appointment today!

Avoid the December rush!!!
Order your contact lenses.

Imagine seeing the world through a distorted lens that makes everything blurry, hazy, and distorted. This is what many people with keratoconus experience every day. Keratoconus is an uncommon eye disease that alters the cornea's shape, the eye's clear window.

What are the symptoms of keratoconus?
Glare and halos around lights.
Difficulty seeing at night.
Eye irritation or headaches associated with eye pain.
Increased sensitivity to bright light.
Sudden worsening or clouding of vision.

👻 Ballito - Halloween Horrors is back with the new Venue for this year being MOZAMBIK RESTAURANT in BALLITO👻
😱Maze of horrors returns and we have conjured up an all new Maze experience that will have you screaming😱 Make sure you get your ticket in advance, to avoid disappointment. Get your tickets now !
https://www.quicket.co.za/.../230297-balllito.../...
🎃Fang-tastic games 🎃
Paw prints returns with their Ghoulish games for all ages and best dressed competition. Game tickets are available on the day
🧟‍♀️🍔🍺Food and drinks🍺🍔🧟‍♀️
We have partnered with Mozambik, Co**ha, Jimbo's and Conchilla to bring you mouth watering food and drinks
😈🍭🍦 Tasty treats 🍦🍭😈
The Candy monsters and Salt rock Gelato will tingle your taste buds with yummy Sweets and Ice creams
👻⏰️📆Dates and timesp📆⏰️👻
27 October 2023 - 6pm till 10pm
28 October 2023 - 2pm till 10pm
29 October 2023 - 11am till 5pm
📍☠️ Venue☠️📍
Mozambik Restaurant
Belvista Centre 12 Library Lane, Ballito

WHY AN ANNUAL EYE EXAM IS IMPORTANT ?
An annual eye exam is important for more than just your visual health. While regular eye exams can help with the early detection of potential eye conditions, other areas of your health can be detected through your eyes as well.

From factory floors and office buildings to staff rooms, and studios, it is time to . This , take a moment to prioritise your eye health! Book an eye examination today for you and your loved ones!

Clear vision in the workplace: safeguarding both your success and everyone's safety. When last did you have an eye examination?

Clear vision is the roadmap to safer journeys! Book your eye exam today!

Ensure crystal-clear moments: prioritize your vision with a comprehensive eye exam today!

👁️ Diabetic? Experiencing floaters or blurred vision?
These could be signs of diabetic retinopathy. Don't wait! Book an appointment with us today. Your vision is priceless. 🌟

Unlocking Learning Potential: Give Your Child the Best with Vision Care!

Did you know? If you were to count up all the cleaning solutions, detergents, polishes, stain removers, pest products, lawn treatments and automotive fluids in your home, you would find dozens of chemicals with hazardous implications. When improperly used or contacted, many of these chemicals can damage your eyes, and in some cases, cause blindness.

Calling all braai lovers! 🔥 We're firing up KZN's biggest flames for an unforgettable day at Sugar Rush Park!
Join us as we sizzle, grill, and indulge in a meaty extravaganza. Whether you're a seasoned braai master or just looking for a smokin' good time, this is an event you don't want to miss!

Each braai station will get:
Braai Stand, Charcoal, tongs, Apron, Spice and braai pack per person.

SATURDAY 23 SEPTEMBER 2023
11AM TO 7PM
SUGAR RUSH PARK
BALLITO

REGRET NO UNDER 16 years old are allowed to participate in the actual event due to safety , however kids and spectators are more than welcome to attend for free the day as this is a family event.

Sign up now and let the braai begin: https://ballitobigbraai.co.za

Round Table Ballito 221