Fontana Morningside Spar

Gather the kiddies, grab some stationery supplies and set up a craft area. It’s time to get creative💡and get the right side of your kids ’ brains working! view craft ideas >>> https://savour.spar.co.za/issue-85/family-10-of-the-ultimate-craft-ideas-for-kids

This food tip is pretty bananas 🍌😉

SPAR Quick Cuisine is the perfect ready-made meal for those days when you really don't feel like making dinner 🍝 It's delicious and convenient 😋

We are bananas about these delicious dessert recipes🍌🍌🍌 View recipes >>> https://savour.spar.co.za/issue-85/featured-ingredient-banana

If you’ve been wanting to get out of the house, why not go explore some of these beautiful garden restaurants we’ve rounded up for you. 🌼🌸Read more >>> https://savour.spar.co.za/issue-85/restaurants-a-roundup-of-sas-most-gorgeous-garden-restaurants

Check out this ap-peeling potato🥔 food tip! 😎

Meat Specials🥩 available at Morningside SPAR from 21 - 24 October. While stocks last.

Get instant savings when you buy any of these products. Swipe your card at the till or enter your cellphone number to redeem. Rewards are available until and including 24 October 🤩

Make lunch quick and easy with our delicious SPAR Instant Noodles! Get your favourite flavour at Eden Meadows SPAR today!😋

Some days can be a whirlwind, and we don't always have the time to have a healthy meal. Juicing is an easy way to get in your fresh fruits🍏 and veg🥬 on the go! Why not try these easy juice combos and let us know what you think😉

Stand a chance to WIN your share of R100 000 in INSTANT airtime 🎉
1️ Buy any 2L SPAR Carbonated Soft Drink
2️ Take a clear picture of your till slip.
3️ WhatsApp your picture to 063 484 5931.
📝 Competition ends 07 November 2021. T&Cs apply.
Learn more: SPAR.co.za/Win-Your-Share-of-R100,000-Instant-Airtime

We have some egg-celent tips for you!😉🍳

🤩 WEEKEND WINNERS at Morningside SPAR🎉 Available from 14 - 20 October 2021. While stocks last.

New SPAR specials available from 12 - 24 October 🎉🛒 While stocks last

Great Nights Out...or...Great Nights In??
Either way, it'll be a night to remember with our Festive Specials.
Pop into Fontana Morningside TOPS to get these INCREDIBLE specials and so much more 🥃🍺🍷🍸
Valid until and including Friday 15 October 2021.

They say that breakfast is the most important meal of the day, so why not start your day right with our delicious and healthy SPAR Quick Cooking Oats and SPAR Double Cream Plain Yogurt 😋

DID YOU KNOW oats are packed with nutrients? The dietary fibre and minerals present in oats help ward off conditions like heart disease & diabetes. They are also beneficial to your skin and hair.

It's back to school time! Tell us what you think the right answer is? 🤔

Spring is here, and there is no better way to enjoy the warmer weather with family and friends than to go camping⛺️! We’ve rounded up some of the best places to go on an outdoor adventure in South Africa. Read more >>> https://savour.spar.co.za/issue-85/travel-sa-campsites-for-the-win-this-spring

We are now back Monday to Sunday! Our trading hours are back to normal. Check in with your local TOPS at SPAR store to find out more!

Having a braai this weekend? Why not get these specials to make it extra special😜 Available until and including 10 October. While stocks last!

It’s the universal cuppa that brings people together – and we’ve got your kinda coffee, from pods to beans to freshly ground. Cheers!

📣Food tip! Keep fruit🍌 for longer or ripen🥑 it naturally with this easy method

Teaching is a work of heart and a great act of optimism 📕✏️
Today we celebrate World Teacher’s Day 🇿🇦

SUPER SAVER WEEK AT Fontana Morningside SPAR! Available from 4 - 10 October!🎉🛒 While stocks last.

Have you heard yet? Great news! You can now get our ultimate cold combo deal this weekend! Visit your nearest TOPS at SPAR store and don’t miss out. T’s and C’s apply. Offer ends 3 October 2021 http://bit.ly/TOPSatSPARRewards

Life gave you the desire to go and the nutrition you need to do it. Our new look packs are available today at your favourite SPAR nationwide! New look, same taste.

We’ve got the freshest lettuce cups recipe for you – made from your favourite SPAR Freshline ingredients, including fresh peppers, avocado, and our NEW Aqualeaf Butter Lettuce Head that is grown hydroponically and uses no pesticides! 🥗

SPAR - Lettuce Cups Recipe A colourful vegan dish that can be turned into a banting meal with some sliced roast chicken.

Sweet on sweetcorn with our recipes 🌽
Learn more: https://savour.spar.co.za/.../featured-ingredient-sweetcorn

Wishing everyone a happy heritage day! 🇿🇦🔥

3 bottles of Olive Brook wine🍷
= A chance to win an iPhone 12 📱Sounds like a deal to us!
Buy any 3 Olive Brook wines (Exclusive to TOPS at SPAR) and enter to stand a chance to win 1 of 20 iPhone 12’s
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REMEMBER 📣 tomorrow is a public holiday, so today will be your last day to buy your favourite drinks before the long weekend!

Freshen up your homes with spring-cleaning essentials this season at your favourite SPAR. 🧽🧼🧹