Altys Group

🎉 WIN 4 Comic Con Tickets! 🎉
We’re giving away 4 tickets for Comic Con! Just like, follow, and share our pages on Instagram and Facebook for a chance to snag this epic prize. Don’t miss out—your ultimate fan adventure awaits! 🚀✨
Winner will be announced 20 September 2024.

Happy Secretary Day to the incredible heroes behind the scenes! 🌟 Thank you for keeping everything running smoothly. Celebrate your hard work with a well-deserved treat today!

Get ready to level up with us at Comic Con! 🎉 We're beyond excited to see all our amazing customers. Giveaways and specials on our toys are coming your way! 🎮✨
Keep a close eye on our pages !

🎉 Congratulations to our Brain Flakes giveaway winner, !

Please send us a DM to redeem your prize - should you not contact us within 24 hours - we will redraw

Did you know winter sports can help manage diabetes?

Staying active helps control blood sugar levels and boosts your mood! Let’s play Rugby, Cricket and Braai our way to better health this season.

Introducing the Fora Diamond Voice, our cutting-edge blood glucose monitoring system that speaks your results! Designed for precision, convenience, and accessibility. Stay on top of your health effortlessly.

Get yours now on our website ! https://altysgroup.com/product/fora-diamond-voice-black/

Online Shopping Convenience

From outdoor toys like racket games to essential medical devices such as hypertension monitors, we’ve got everything you need at your fingertips. Experience fast shipping, secure payments, and exclusive deals. Shop smart, shop Altys Group!

👉 www.altysagroup.com

Hearty Winter Vegetable Stew

This warm and comforting vegetable stew is perfect for winter days. Packed with fiber, vitamins, and minerals, it's a diabetes-friendly meal that helps maintain blood sugar levels.

Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 3 carrots, chopped
- 2 celery stalks, chopped
- 1 large sweet potato, peeled and cubed
- 1 cup butternut squash, peeled and cubed
- 1 cup chopped kale or spinach
- 1 can (15 oz) diced tomatoes, no salt added
- 4 cups low-sodium vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 cup frozen peas

Instructions:
1. **Heat the Olive Oil:**
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.

2. **Add Vegetables:**
Add the carrots, celery, sweet potato, and butternut squash to the pot. Cook for about 5 minutes, stirring occasionally.

3. **Add Broth and Seasonings:**
Pour in the vegetable broth and diced tomatoes. Stir in the thyme, rosemary, paprika, salt, and pepper. Bring the mixture to a boil.

4. **Simmer:**
Reduce the heat to low and let the stew simmer for about 25-30 minutes, or until the vegetables are tender.

5. **Add Greens and Beans:**
Stir in the chopped kale (or spinach), cannellini beans, and frozen peas. Simmer for another 5 minutes until the greens are wilted and the beans are heated through.

6. **Serve:**
Ladle the stew into bowls and enjoy warm.

Ready to experience healthier feet? Shop Allpresan Diabetic Foam Cream online at https://altysgroup.com/product-category/healthcare-solutions/diabetes-care/foam-cream/

Foam Cream Archives - Altys Group Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

In celebration of Women's Day, we recognize that diabetes can impact women differently. Let's explore some frequently asked questions to learn more.

If you have any other questions , comment below or send us a DM !

&A

Swipe to discover the benefits of Allpresan Diabetic Foam Cream. From deep moisturization to protection against infections.
Get Yours Now at https://altysgroup.com/product-category/healthcare-solutions/diabetes-care/foam-cream/

🌟 Meet Alba, the stunning Albino Burmese Python! This rare beauty is a must-have for reptile enthusiasts. With her striking colours and gentle nature, Alba is sure to be the star of your collection.

👉 Ready to welcome Alba home? Visit our website to learn more and make her yours today!
Shop Now at https://altysgroup.com/product/alba-the-albino-burmese-python/

Discover the science behind Allpresan Diabetic Foam Cream. With 8% Urea, Panthenol, and Biomimetic Lipids, it repairs and protects your skin effectively.

Visit our webstore https://altysgroup.com/product-category/healthcare-solutions/diabetes-care/foam-cream/

🧦❄️ Keep your feet warm this winter!

For those with diabetes, it's crucial to protect your feet from the cold. Cold weather can reduce blood circulation, leading to potential complications. Keep them cozy and covered to ensure optimal health and comfort.

"

Say goodbye to dry, cracked feet with our Allpresan Diabetic Foam Cream. Clinically tested to restore skin health in just 4 weeks!

Shop Today at https://altysgroup.com/product-category/healthcare-solutions/diabetes-care/foam-cream/

🧠 GIVEAWAY ALERT: Win Our BrainFlakes Set!
Dive into endless creativity with our Brain Flakes! Perfect for any type of weather!
To enter:
1️⃣ Follow our Page
2️⃣ Like this post
3️⃣ Tag a friend

Winner announced 31 July 2024! Good luck!

Altys Group We offer healthcare, fitness, educational toys, and wireless technology products in South Africa.

🩺✨ Pump up your health game with the FORA P91 Aneroid BP Kit w/ Stethoscope!

Because knowing your numbers is always in style.

Get yours at www.altysgroup.com

Our product is clinically approved and endorsed by healthcare professionals. Trust the best for your feet.
Click Link to start your process https://altysgroup.com/product-category/healthcare-solutions/diabetes-care/foam-cream/

Introducing Altys Group's groundbreaking new product designed to revolutionise diabetic foot care! Our latest innovation addresses the critical needs of diabetic patients, offering advanced protection and care for their feet. With cutting-edge technology and user-friendly features, this product aims to prevent complications and improve the quality of life for individuals managing diabetes. Join us in prioritising health and well-being with Altys Group’s commitment to excellence in healthcare solutions.

Discover more about how this product can make a difference: https://altysgroup.com/revolutionising-diabetic-foot-care-introducing-altys-groups-new-product/

🌍✈️ Travel with Fora!
Stay on top of your health wherever you go with our portable diabetes care solutions. Whether you're exploring new places or just on your daily commute, Fora products have you covered!
www.altysgroup.com

Introducing the first of its kind in South Africa - Allpresan Diabetic Foam Cream. Leading the way in diabetic foot care.
Get shopping https://altysgroup.com/product-category/healthcare-solutions/diabetes-care/foam-cream/

Foam Cream Archives - Altys Group

🛍️ Dive into the joy of online shopping with Altys Group!

Browse, click, and delight in every purchase! 💻📦
Start shopping today at www.altysgroup.com

"

Bringing comfort to little ones everywhere with our VITALYS Comfort Mesh Nebulizer! 💙✨ Designed with care for gentle, effective treatment. Because every breath matters.

Shop Now at www.altysgroup.com

Say goodbye to the old prickly ways! Introducing our FORA Lancing Device, making testing a breeze. 🌈💉

Shop now at www.altysgroup.com

Exciting News! Altys Group just launched the first-ever Allpresan Diabetic Foam Cream in South Africa.
Visit the Altys Group Website Today !

Warm up with our must-try Winter Diabetes-Friendly Recipe: Baked Salmon with Garlic Butter Asparagus! 🐟🌱

Ingredients:
- 4 salmon fillets
- 1 bunch of asparagus
- 4 tbsp butter, melted
- 4 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper to taste

Instructions:
1. Preheat oven to 400°F (200°C).
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Arrange asparagus around the salmon.
4. In a small bowl, mix melted butter, minced garlic, salt, and pepper.
5. Brush butter mixture over salmon and asparagus.
6. Place lemon slices on top of salmon.
7. Bake for 12-15 minutes, or until salmon is cooked through and asparagus is tender.
8. Serve hot and enjoy!

🧠✨ Build, Imagine and Explore with Brainflakes!

Let your kids' creativity soar with our BrainFlakes set. Perfect for endless building fun and imaginative play! 🌟

Remember to enter the Giveaway !

Get yours at www.altysgroup.com

🌿 Managing diabetes can be comforting and delicious! Here are some hot drink ideas that may help keep your blood sugar levels steady:

☕️ Cinnamon-spiced coffee
🍵 Green tea with lemon
🫖 Herbal teas like chamomile or ginger

Share your favorites with us!

Your Trusted Ally in Diabetes Management

Say hello to the Ambrosia System, your reliable partner in managing diabetes effectively! 🌟 This advanced technology simplifies blood glucose monitoring, providing you with accurate and real-time data. Take control of your health with ease and confidence. 💪💙

Shop at www.altysgroup.com and get your now !

Diabetes Care Essentials | Blood Glucose Management Solution Ensure effective diabetes care with our range of products. From test strips to insulin pumps, find everything you need for comprehensive management.

Introducing the FORA FocusTemp IR42 – your go-to contactless forehead thermometer! 🌡️

Stay safe with precise temperature readings in seconds. Perfect for home, office, and travel use.
Get Yours Now at www.altysgroup.com !