Lobanke

Lobanke

Lobanke stands for Low carb, Banting and Ketogenic lifestyles. We prepare delicious low carb, healt

19/08/2024

Here are just a few reasons why you should try intermittent fasting.

Ideally a 16hour fasting period is good but you can benefit from even fasting for 4 hours😊

What helps to keep you fuller for longer is to combine intermittent fasting with a ketogenic lifestyle

12/12/2023

Thank you to all our customers for the support in 2023. May you have a lovely festive season🎄🎉🎊

We will be closed from 14 December to 8 January. You may still place your orders online during this time but first deliveries from 15 January 2024.

Order online: [email protected]" rel="ugc" target="_blank">[email protected]

24/11/2023

Get a massive Discount of 15 % off on all products and meal packages

Available on Friday 24th & Saturday 25th November

*COUPON CODE WILL AUTOMATICALLY DISCOUNT AT CHECK-OUT*

To place your orders go to: https://www.lobanke.co.za/our-meal-packages/

Photos from Lobanke's post 15/11/2023

BLACK FRIDAY...... Loading!

Photos from Lobanke's post 15/11/2023

BLACK FRIDAY........ Loading!

03/07/2023

Dear Customer.

Thank you for being a loyal customer for all these years.

Although we have tried our best to keep expenses low and have not increase our prices in the last 2 years, our operating and supplier costs have increase significantly. After carefully reviewing our finances we have made a though decision to increase our prices.

The change will be effective from 1st August 2023. Our website will reflect the new prices on the same day. Till then you can take benefit of the old prices.

We thank you for your understanding and support.

05/04/2023

PLEASE NOTE

LoBanKe will be closed from 6 April to 12 April. All orders placed during this period will only be dispatched from the 13 April.

Please Whatsapp us or email us you have any enquiries.
0655602494
[email protected] ~

Photos from Kim's Keto 365's post 16/02/2023
06/12/2022

Our employees have worked super hard this year and needs a well deserved rest and quality time with friends and family.

That is why we will be closed for deliveries from the 21st December 2022 to the 16th January 2023

Please place your order before or on the 14th December to have it delivered before we close.

Our online store will still be taking orders but please note that your order will only be dispatched from Monday the 16th of January
2021.

Please feel free to contact us on [email protected] or WhatsApp us on 065 560 2494

09/11/2022

26 Hour water fast for weight loss
https://youtu.be/lBky45-XLHU

36-Hour Water Fast For Weight Loss | How to Prepare It 09/11/2022

36 hour water fast for weight loss

36-Hour Water Fast For Weight Loss | How to Prepare It 🌟 Pre-order Fast Like a Girl🌟https://fastlikeagirl.comOPEN ME 👇 FOR RESOURCES MENTIONED►Companion Guide: https://resetacademy.drmindypelz.com/november-ftw...

A Ketogenic Diet To Help Mental Health 12/06/2022

Cardiologist Dr Aseem Malhotra and Stanford Psychiatrist Dr Shebani Sethi explain the mechanism and evidence behind a ketogenic diet to improve outcomes in patients with mental illness on GB News

A Ketogenic Diet To Help Mental Health Cardiologist Dr Aseem Malhotra and Stanford Psychiatrist Dr Shebani Sethi explain the mechanism and evidence behind a ketogenic diet to improve outcomes in p...

16/05/2022
13/05/2022

Intermittent fasting and the benefits it has on your body by

12/05/2022

Amazing benefits of MCT Oil

Videos (show all)

Intermittent fasting and the benefits it has on your body by #drmindypelz
Amazing benefits of MCT Oil #drericberg
Here are just a few reasons why you should try intermittent fasting.Ideally a 16hour fasting period is good but you can ...
Have a look out for our new TV advert airing January 2022 on VIA (DSTV Channel 147)The best way to loose those extra kil...
The Ice Creamery
Explaining why we do what we do and how our business works
Want to lose weight in ONLY 30 Days!We have teamed up with Dietitians - Metabolica Med to bring you the ULTIMATE KETO WE...
Women and men should FAST differently!Here are a few tips on how WOMEN should fast according to their age group based on...
Have you reached a plateau in your Low Carb weight loss journey?This might be the reason why: A common Keto friendly fat...
All our Keto, Banting and Low carb friendly meals have NO added sugar, preservatives, additives & colourants.They are al...
Ever wonder how Intermittent fasting works and the amazing benefits it has on the human body by Dr. Eric BergOur HEALTHY...

Telephone

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00