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Let’s be honest, no matter what we say or do, body confidence is crucial for every girl’s self-esteem and overall well-being. It’s essential for them to feel comfortable and proud of their bodies, regardless of societal standards. When girls have a positive body image, they’re more likely to make choices that support their health and well-being.
I personally have struggled with body confidence my whole life. I’ve tried almost every diet imaginable, seeking to look thinner, fit into certain clothes, and measure up to someone else’s standards — a constant comparison that stems from being raised in Soviet Russia. I hate to think that Katie might experience the same struggles I’ve faced and sometimes still feel. I’m committed to doing everything in my power to help her embrace her body, free from the pressures that I’ve known.
Here’s some tips that I’ve read up and try to use everyday with Katie:
🍎 Promote Healthy Habits: focus on health and well-being rather than appearance, engage in sports, eating nutritious foods, and practicing self-care.
🪞Model Positive Behaviour: lead by example, let your children see you appreciate and care for your own body without judgment
🏷️ Avoid body labeling: even in playful ways like “chubby cheeks”, this can unintentionally reinforce negative body perceptions.
🎨 Encourage Self-Expression: allow them to express themselves through art, dance, fashion and style in ways that make them feel confident and true to themselves.
🎖️ Celebrate Achievements: focus on what their bodies can do rather than how they look, celebrate their skills, talents, and achievements in various activities.
Let me know what do you do or NOT do to help your little ones?
#accelerate #littledreambig #kidsplanners #kidsplanner #weeklyplanner #theweekly #parenting #parentingmadeeasy #consciousparenting #children #motherslove #motherhood #kidsinteriors #kidsdecor #proudlysouthafrican #kids #earlylearning #familyplanner #
Let’s be honest, no matter what we say or do, body confidence is crucial for every girl’s self-esteem and overall well-being. It’s essential for them to feel comfortable and proud of their bodies, regardless of societal standards. When girls have a positive body image, they’re more likely to make choices that support their health and well-being. I personally have struggled with body confidence my whole life. I’ve tried almost every diet imaginable, seeking to look thinner, fit into certain clothes, and measure up to someone else’s standards — a constant comparison that stems from being raised in Soviet Russia. I hate to think that Katie might experience the same struggles I’ve faced and sometimes still feel. I’m committed to doing everything in my power to help her embrace her body, free from the pressures that I’ve known. Here’s some tips that I’ve read up and try to use everyday with Katie: 🍎 Promote Healthy Habits: focus on health and well-being rather than appearance, engage in sports, eating nutritious foods, and practicing self-care. 🪞Model Positive Behaviour: lead by example, let your children see you appreciate and care for your own body without judgment 🏷️ Avoid body labeling: even in playful ways like “chubby cheeks”, this can unintentionally reinforce negative body perceptions. 🎨 Encourage Self-Expression: allow them to express themselves through art, dance, fashion and style in ways that make them feel confident and true to themselves. 🎖️ Celebrate Achievements: focus on what their bodies can do rather than how they look, celebrate their skills, talents, and achievements in various activities. Let me know what do you do or NOT do to help your little ones? #accelerate #littledreambig #kidsplanners #kidsplanner #weeklyplanner #theweekly #parenting #parentingmadeeasy #consciousparenting #children #motherslove #motherhood #kidsinteriors #kidsdecor #proudlysouthafrican #kids #earlylearning #familyplanner #
Sound on 🔉Friday packing ASMR ❤️ How nice are these new boxes? Based on experience with previous batch, with this one I tried to optimize production and time, so instead of boxing + wrap (which was so pretty), I decided to minimize and just print on the box. This time, I went all efficiency mode and decided to print directly on the box. Oh, and we’ve upgraded from the old envelope-style to a sleek mailer design. Yay ✨ Feeling like a proper grown-up over here, celebrating the little wins ✨ #accelerate #packing #packwithme #packingorders #asmr #littledreambig #kidsplanners #weeklyplanner #theweekly #parenting #parentingmadeeasy #consciousparenting #children #motherslove #motherhood #raisinghumans #kidsinteriors #kidsdecor #proudlysouthafrican