Econo Foods

Shop now and save! 🛒

Why pay more when you can get the best for less? 😱 Visit us today and discover why we are your go-to destination for quality and affordability 💰

Hurry in and take advantage of these amazing offers before they're gone!

📅 Specials valid from 26 Jul 2024 to 22 Aug 2024

Rooster's Rib-Ticklers Alert! 🥚😂

Ready for your weekly dose of laughter? This one’s for all the pun lovers out there!

Indulge in the delightful flavours of Strawberry Cheesecake for breakfast with our easy and nutritious overnight oats recipe 🍓🥄



Ingredients:

- ½ cup Farmhouse quick cooker oats
- ½ cup First Choice low fat milk
- ¼cup Sundale Double Greek yogurt
- 1 tbsp Liberty honey
- ¼ tsp vanilla essence
- ¼ cup Früt frozen strawberries, thawed and drained
- 1 Tbsp Farmhouse strawberry jam
- ¼ Cup Sundale cream cheese (you may use cottage cheese for a high protein alternative)
- Pinch of salt

Instructions:

1. In a jar or container, combine oats, milk milk, Greek yogurt, honey, vanilla extract, and salt. Mix well.
2. Add thawed and drained frozen strawberries and strawberry jam. Mix gently.
3. Whether you are using cream cheese or cottage cheese, mix it in at this stage.
4. Refrigerate overnight (or for at least 4 hours).
5. In the morning, give it a stir and add any toppings you like more strawberries mixed with jam or a drizzle of honey.

Note: When using frozen strawberries, make sure to thaw them first and drain excess water to avoid a watery texture in your oats.

Joyful July Specials 🛒

Celebrate the season with our Joyful July offers, available from 21 June to 25 July! 🎉 Enjoy fantastic deals and exclusive savings on your favorite items. Don't miss out on these limited-time specials—shop now and bring joy to your July!
Available in store and online 🤩



Hurry, these deals are too good to miss! 🛒✨

Exciting Announcement! 🎉

Thanks to the phenomenal engagement on our Father's Day competition, we've decided to make this celebration even bigger!😱

We are thrilled to announce that we will be giving away 7 hampers That's right, all our lucky winners are going to enjoy a delicious meat basket filled with braai goodies!!

Congratulations to our winners who guessed the correct weight! 🤩 4.85kg

Marsia van der Merwe
Charmaine Munro
Princess Mmalehlohonolo M. Moorosi
Bevely Du Toit
Bianca En Louwrens Kriel
Loraine Olivier bals

Thank you to everyone who participated and made this event incredible. Stay tuned for more exciting events and giveaways! 🥳

Discover the Best of Nature with our Nuts About Cooking Refined Coconut Oil!

Perfect for all your cooking and frying needs, this 1L tub of coconut goodness is now available for just R54.99 each. Don’t miss out on this incredible deal, valid from 24/06/2024 to 07/07/2024.

🌿 100% Vegan
🍳 Ideal for Cooking & Frying
🛒 Visit any of our SA stores!

Hurry, while stocks last!

We've been asked lately if we are closing or moving? 🚪 But our doors in Welkom are staying wide open, ready to welcome you with arms (and aisles) full of goodies! 🛍 So, rest assured, we're not going anywhere! 🥳

Econo Foods Bringing Wholesale Home for more than 25 years we offer delicious on a day to day not Paycheck to Pay

Joyful July Specials 🛒

Celebrate the season with our Joyful July offers, available from 21 June to 25 July! 🎉 Enjoy fantastic deals and exclusive savings on your favorite items. Don't miss out on these limited-time specials—shop now and bring joy to your July!

Available in store and online 🤩



Hurry, these deals are too good to miss! 🛒✨

Only 10 Days left to ENTER! 😱 Don't miss out! Win BIG enter NOW! 🎉

Step 1️⃣
Buy any of these three participating brands either instore or online,
1 - Frey’s Continental (long or short) Russians
2 - Frey’s Short plain Russians
3 - Frey’s Cheesy Russians
Step 2️⃣
Either scan the QR code or visit the econofoods.co.za website, and click on the Trolley Dash competition banner that will take you to the online entry page.
Step 3️⃣
If you purchased in store:
Fill in your details, take a photo of your till slip and enter your INV #.
or
If you purchased online:
Fill in your details, enter your web order number and then submit your entry form.

Get cozy with this quick and easy to make Creamy Butternut Soup using McCain Frozen Butternut Chunks for added convenience 🍲

Ingredients:

1 bag McCain Butternut chunks
2 Tbsp FoodLand Butter
1 onion, chopped
2 Tbsp crushed garlic ,
2 tsp ground cumin
1 Tbsp Knorr Chicken stock granules
1 tsp Robertsons dried mixed herbs
1 Tbsp Robertsons paprika
4 cups of water
½ cup Liberty coconut cream
Salt
Black pepper
Croutons for garnish
Fresh herbs for garnish (thyme or chives will work well)

Method :
1. In a large pot, sauté the onion and garlic in butter until softened.
2. Add the frozen butternut, cumin, paprika, chicken stock granules, dried herbs and pepper. Cook for 5-7 minutes, stirring occasionally, the butternut will soften.
3. Pour in the water and bring to a boil. Reduce heat and simmer for 20-25 minutes or until the butternut is cooked and has broken down.
4. Remove the pot from the stove and blend the mixture using a hand blender until smooth.
Add coconut cream and return to the pot to the stove, season with salt and pepper to taste, add your fresh herbs and bring the soup up to a gentle simmer .
5. Serve hot, garnished with a sprinkle of paprika fresh herbs and croutons

Enjoy Foodies 😃

Rooster's Rib-Ticklers! 🐔

Ready for a laugh? 🤣 Share this joke and spread the giggles! 🦜

Get ready to tantalize your taste buds! 🎉 Join us for a flavour-packed adventure at our taster stations from 21-23 June 2024! Sample our delicious lineup and discover your new favourites. Don't miss out on this mouthwatering experience! See you there! 🍽️✨

🌞 Happy International Picnic Day! 🌳🥖

We're curious, what's your absolute favourite EconoFoods item to pack in your picnic basket? 🍽 Share with us down in the comments below!

📢ALERT!!! 📢

We regret to inform you that our "Guess the Weight" Father's Day competition has been targeted by a malicious attack. Unauthorized messages have been sent, falsely congratulating users and requesting personal details such as credit card information. Please be advised that these messages ARE NOT from us.

We will never ask for personal details or payment to claim a prize ❌

If you receive such a message, do not click on any links or provide any information ❌

Thank you to everyone who brought this to our attention. We are working diligently to resolve this issue and ensure your safety!!

Econo Foods Bringing Wholesale Home since 1996, we offer delicious on a day to day not Paycheck to Paycheck

Today, at EconoFoods, we took a trip down memory lane and dressed up in outfits that remind us of our youth 🤩

Youth Day is a time to celebrate the energy, creativity, and dreams of young people. It’s also a reminder of the power of youth in shaping a brighter future!

Let's honor the courage and determination of those who paved the way for a better tomorrow🏆 Happy Youth Day South Africa

🍖 Ready to sink your teeth into flavour heaven? Join us and indulge in the best ribs in town. Whether you're dining in or taking out, we've got your weekend cravings covered!

1kg Countryside Pork Loin Ribs
4 Sweetcorn cobs
¼ Cup olive oil
1 Tbsp Six Gun Grill Spice
2 tsp Crushed garlic
2 tsp Robertsons Veggie Seasoning
2 tsp Robertsons Paprika

For chillimayo dip
½ Cup Farmhouse Creamy Mayonnaise
2 Tbsp Kensington hot sauce
1 Tbsp Liberty honey
1 tsp Six Gun Grill Spice

Method
1. Mix all the dip ingredients together and set aside
2. Cut the corn into corners lengthways
3. Combine the olive oil, garlic and spices in a bowl and mix well. Brush the dressing over the corn and set aside
4. Cut the ribs into riblets and cook both the sweetcorn and riblets in the airfryer for 15 minutes
5. Serve with the chilli mayo dip and sprinkle some grated parmesan cheese over the sweetcorn and enjoy 🙂

Get ready for a quacky laugh with Rooster's Rib-Ticklers! 😂🦆🧀

Trading Hours Announcement 📢
This Youth Day, let's celebrate the spirit and potential of our youth! 🇿🇦✨

Please take note of our trading hours on Monday, 17 June:
🕘 09:00 – 14:00

We look forward to serving you and commemorating this special day together. Enjoy your holiday!

Mini Cheese Pizza Magic! 🍕

These frozen mini cheese pizzas are the perfect bite-sized delight. Ready to heat and eat for an instant cheesy indulgence. Get yours today! 🧀

Bake in an airfryer at 170C for 12 minutes until the base is crispy and the cheese is gooey 🤩

🛒Shop today at your nearest Econo Foods and online available!

Father's Day Competition! 🎉 Can you guess the weight?

Father's Day is just around the corner, and we've prepared something special to celebrate all the amazing dads out there!

Win a Delicious Meat Basket! 🥩🍗

We've put together a mouth-watering meat basket filled with all your braai favorites:

Juicy rump steak
Flavourful boerewors
Tasty salami sticks
Savoury pork rashers
Fresh garlic bread
EconoFoods apron
Succulent spatchcock chicken
Want to win this amazing prize? It's simple!

🔍 How to Enter:

Guess the total weight of the basket (including all the goodies inside).
Comment your guess below this post.
The closest guess wins! 🎁

🗓️ Competition ends on 19 June 2024, so make sure to get your guess in before then. The winner will be announced shortly after.

Good luck, and may the best guess win! 🎉

Don't miss out on this lekker offer! Perfect for lunch, dinner, or anytime you crave something tasty. 🥳

📅 Valid until 30 June 2024
📍 Available at all SA stores

Hurry in and savour the flavour before it's gone!

🎉 The wait is over! Today marks the start of our highly anticipated culinary competitions. Prepare for an exciting showcase of talent, creativity, and delicious creations. Let the culinary battles begin! 🍽️🔥

What a busy day with setup at Africa's Big 7 😱The excitement is uncontrollable and we can't wait for the culinary magic to start tomorrow 🤩 Are you ready foodies?

The wait is almost over! Only 1 day left until the culinary magic begins. Make sure you’re ready to join us for an epic showcase of flavors and creativity! 🌟🍽️

⏳ Just 2 days to go! The excitement is building as we approach the big day. Stay tuned for delicious updates and behind-the-scenes peeks as we prepare for the competitions! 🍔🍕👩‍🍳

Only 3 days left until the ultimate culinary competitions start 🕐 Get ready for an unforgettable experience filled with mouth-watering creations and exciting moments! 🍽️🔥

Mother's Day Recipe Competition Winners! 🥳

Congratulations to all our winners 🎉 Thank you to everyone who shared their delicious recipes and made this competition a delectable success. Your creativity and beautiful tributes to your mothers were truly inspiring 🍳💕

Stay tuned for more exciting events and competitions. In the meantime, here are some snapshots of our winners receiving their prizes! 📸

🎉🌍🍔 The heat is on! Just 4 days until Africa's Big 7 culinary showdown at Sandton Convention Centre, proudly sponsored by EconoFoods! 🍴✨

Get ready to savour the excitement of:
🔥 Game of Chefs
🍕 Global Pizza Challenge
🍔 National Burger Challenge

Registrations are closed, but the thrill is just getting started! Don't miss out on the tastiest event of the year! 🏆

Happy Rooster's Rib-Ticklers Day! Keep the laughter going with EconoFoods! 🤣🐔

📢 Important Notice: Election Day Trading Hours 📢

In observance of Election Day tomorrow, we wanted to inform you of our trading hours.

🗓 Date: 29 May 2024
🕒 Trading Hours: 09:00-14:00

New Monthly Specials! 📢

Enjoy our latest deals valid from 24 May 2024 to 20 June 2024! 🤩 Don't miss out on amazing savings and exclusive offers. Shop now and make the most of these limited-time specials!

🛒 Available in store and online: https://econofoods.co.za/specials/

We've been asked lately if we are closing? 🚪 But our doors in Welkom are staying wide open, ready to welcome you with arms (and aisles) full of goodies! 🛍 So, rest assured, we're not going anywhere! 🥳

Dive into Creamy Savings! 🥛

Craving the goodness of Denmar Milk or Maas? Satisfy your taste buds and buy a Denmar 2L milk OR maas for R31.99 and elevate your daily dairy routine.
Hurry in – this offer won't last long! 🛒📅 Valid from 01-12 May 2024

Get ready to DIVE into savings with our MAGNIFICENT deals for a MARVELOUS May! 🤩 From April 26th to May 23rd, it's your chance to snag some SERIOUS steals! Don't miss out on our delicious offers - let the May madness begin! 🥳

🛒 Available in store and online: https://econofoods.co.za/specials/

🍪 Craving a dose of happiness? Dive into our irresistible cookies at unbeatable prices! 😋 Whether you're a dunker, a nibbler, or a whole-cookie-in-one-bite kind of person, we've got your cravings covered! 🎉

📆 But hurry, this mouthwatering offer ends on 30 April 2024! Only valid at selected stores 🛒

🎉 Time to dive into our April Deep Cut Deals! 🎉 Get ready for jaw-dropping discounts that'll leave you feeling like a savvy shopper superstar! 🤩

📆 Valid from 2 Apr - 25 Apr 2024

Plus, we've heard your feedback loud and clear – we've bumped up the size of our products, so you can read every amazing deal with ease 🧐 Don't miss out on these fantastic offers – it's time to shop 'til you drop!