Fitness Factory Welkom

“Want to Be Part Of Our Team ?? “

❄️WINTER❄️

“YOU ARE NO MATCH FOR THE FIRE🔥WITHIN ME”

Monday Motivation🤸‍♀️

Don't wait until summer summer. 😑 THE BEST TIME TO START IS NOW. 😎

074 507 8100

REMEBER TO SIGN UP 📝📌
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❄️ R250-00 for Non-members
❄️ R50-00 for Members
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📌 8 Weeks entrance to Fitness Factory Welkom
📌 8 Week coaching & set programs
📌 6 Classes to choose from each day
📌 4 Days till we START🚥
📌 2 is better than 1 (Bring a buddy👫🏼)

🚀 1 GOAL = BECOME THE BEST VERSION OF YOURSELF.
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Want to join? WhatsApp us on:
Jonick : 074 507 8100
Marissa : 083 279 3679

😎😎😎😎

Let the games beginnnnnnnn!

📢SAVE THE DATE📢
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You'll never get another PROMOTION like this.😉

R250 for 8 WEEKS in our box. Get SUMMER READY with our WINTER CHALLENGE. ❄️☀️

For more information DM or shoot a message to 074 507 8100

Wednesday Ready.

WORKOUT WEDNESDAY - Stay tuned for the WORKOUT OF THE DAY🤩

Definitely not for the weak. 😅

Congratulations to our leaderboard holders for the Longest distance row in 30 Seconds. 🤸‍♂️🤸‍♀️🤸

Hmmm.. What will next week's challenge be? 😏😎

👉Have a good weekend fam!

BRRRace YOURSELF!🥶

For our upcoming 8 WEEK challenge!

Members & Non-members welcome to join the challenge!

STAY TUNED FOR DETAILS 😉 SAVE THE DATE

10 JUNE- It's happening.😎

😎 Congratulations 😎

Tough one to beat!!!!!

Feel Free to challenge any spot on the leader board😏 Grab a coach and go for it!

Challenge suggestions welcome😉

🤸‍♀️ Join us for a class & sign up after! 😁

📢REMEMBER❗🆓❗🆓

to join one of our classes TODAY OR TOMORROW and get 4️⃣ DAYS ON US!!!

We know, izza deal😎😉

140 ARRARAT RD, DAGBREEK, WELKOM

✌️See you soon!🤝

🟢NOW OR NEVER🟢

Join us for a class on 👏MONDAY👏 or 👏TUESDAY👏 and get a
4
DAY
Trial for the week! 🤩
Bring a friend!

Are you you all ready for the week? Let's begin the week on a HIGH NOTE 🤸

👏If you ever wanted to try Crossfit, this is the workout for you!!👏

Our coaches will be there to show you the ropes! 😎😎😎

Class times:
05h00
06h00
07h30

16h15
17h15
18h15

See you all tomorrow for a lekker workout.😎😎

If you're ready?

We got the programs
We got the equipment
We got the coaches
We got the music

Just JOIN US!!! 🤩🤩🤩🤩

You have the courage. Now you just have to put it into action !!

If you're ready?

We got the programs
We got the equipment
We got the coaches
We got the music

Just JOIN US!!! 🤩🤩🤩🤩

Be patient.
The formula is simple.

The struggle is that we want our results now, not later, and if the results aren’t there fast enough we quit.

No more quitting
Be patient

Calling on all members...

Ya'll alright? 💪👀

May I just say... WELL DONE! It feel goooooooood, am I right???

On to the next one. 😏

Join any of our classes & sign up after!

Class times

Mon-Do
05h00
06h00
07h30

16h15
17h15
18h15

Fri
05h00
06h00
07h30

That one friend that just doesn't wanna try Crossfit... 😂👏

Grab Him/Her & enjoy a Coffee after class ☕ BEST IN TOWN.

Also.. You'll like it. We promise. 😏

Class times:
05h00
06h00
07h30

16h15
17h15
18h15

Fri
05h00
06h00

Tag them 😂😜

👏YOU👏DESERVE👏TO👏SEE👏THE👏BEST👏VERSION👏OF👏YOURSELF.👏

Tomorrow is a new week. Make better choices this week. Try something new this week. Push yourself further this week.

Join our class & sign up after 👇👇

Mon-Do
05h00
06h00
07h30

16h15
17h15
18h15

Fri
05h00
06h00
07h30

Let's make 2024 the year we CHOOSE our health.

🧑‍🤝‍🧑 TAG YOUR TRAINING PARTNER😉

IT'S BRING A BUDDY THURSDAY!!!

Come on, show your friends what you can do in the box & let's motivate them to find our how strong and healthy they can be!

It's more than just swinging on a bar, lifting weights or doing 100 wallballs like it's nothing. It's about YOU and the progress YOU can make and actually SEE AND FEEL RESULTS👏
It's about a community supporting one another through more than just a training session. It's about making lifelong friends & CHOOSING to be an influence on your kids & those around you.

It's so much more.

BRING EM😎
LET'S SHARE SOME LOVE - TAG YOUR PARTNER.

What you are missing out on....

It's not just Crossfit, it's not just people swinging from bars & throwing weight around like it's nothing....

We have BEGINNERS, We have ADVANCED members & everything in between. You don't need to know a THING about crossfit, to start crossfit.

Benefits you are missing out on:
🔥 Improved Physical Strength
🔥 Improved Aerobic Level
🔥 Better Flexibility & Mobility
🔥 Burn Calories & Manage weight
🔥 Better SLEEP
🔥 Improved Mental Health
🔥 Greater Energy & Productivity
🔥 All ages welcome

So, If you aren't signed up yet, you NEED to. Your body & mind deserves to know how strong you are, can be & have the motivation to become the best version on YOU.

LISTEN UP...✌️

You don't have to know a thing about crossfit, to start crossfit...

We make sure to teach new skills daily & you WILL have the workout of your life!!!😎✌️

Don't know what the "hype" around crossfit is?...
well.. maybe you should come & find out.😉🔥

🔥PROMOTION🔥
JOIN Today & get 6 WEEKS on us!

Yep, that's right 🔥FREE MEMBERSHIP🔥 until 6 May 2024.

Beginner ➡️ Advanced
All is Welcome!

140 ARRARAT RD
Welkom

074 507 8100