Fetal Medicine Foundation Zim

Dr C Chirume ,Prof K Nicolaides ,Dr C Verenga and Mr L Khumbula during the last day of the Fetal Medicine Annual World Congress 2024 in Portugal
pregnant women health

Some highlights from the 21st World Congress in Fetal Medicine 2024 in Portugal
C Verenga
C Chirume
Taking Fetal Medicine to another level

Our Presenters during our 2024 Fetal Medicine refresher Course

Only 5 days to go!! Please kindly note today is the due date to make registrations and payments. For further queries please contact the admin on the number provided. See you there!

9 days to go!! Register in advance.

Exploring Different Types of Birth: A Guide for Expectant Mothers!

Hello everyone! Today, I want to dive into the different types of birth available to you, so you can make an informed decision about your birthing experience.

1️⃣ Vaginal Birth: Vaginal birth is the most common and natural method of childbirth. It involves the baby passing through the birth canal, guided by the incredible strength of a mother's body. Vaginal birth offers various benefits, such as a shorter recovery time and potentially lower medical intervention.

2️⃣ Cesarean Section (C-Section): A cesarean section is a surgical procedure in which the baby is delivered through an incision in the mother's abdomen and uterus. C-sections are typically recommended when vaginal birth poses risks to the mother or baby's health or in cases of previous c-sections. They ensure a safe delivery when other methods may not be suitable.

3️⃣ Assisted Vaginal Delivery: Sometimes, during vaginal birth, assistance may be required to safely deliver the baby. Assisted vaginal delivery can involve the use of forceps or a vacuum extraction device to guide the baby through the birth canal. This method is chosen when there are concerns about the baby's well-being or if the labor is prolonged.

4️⃣ Water Birth: Water birth involves laboring and giving birth in a specially designed tub or pool of warm water. The buoyancy and relaxation provided by the water can help ease the process and reduce discomfort for some women. It's important to consult with your healthcare provider and ensure the necessary safety measures are in place for a water birth.

PS: Remember, every birth is unique, and the best type of birth for you depends on various factors, including your health, any potential complications, and your personal preferences. Discuss your options thoroughly with your healthcare provider, who will guide you based on your specific circumstances.

10 days to go !! Register and make your payments in advance. Looking forward to see you there!😎

Only 12 days to go have you registered yet??😎

Join us on the 4th of May for an exciting program!




Kindly register in advance! See you there.😎

You are invited!! Don't miss out and also remember to make payments and registration in advance before the 29th of April. See you there!

Deadline for payments and registration is the 29th of April. See you there!!

Timely diagnosis saves lives. Take a second look 👀 at your breasts.⁣ If you notice changes to your breasts, such as a lump, pitting of the skin or pain, go and see a health practitioner for a check-up. ⁣
⁣
Most breast lumps are not cancerous. Those that are, can be more effectively treated if identified early.

✅ Check your breasts ⁣
✅ Get screened regularly ⁣
✅ See your doctor ⁣
✅ Get your annual mammogram done

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Fetal Medicine Foundation Zimbabwe - YouTube Fetal Medicine Foundation Zimbabwe aims to improve the health of pregnant women and their babies through promoting research and training in Fetal Medicine an...

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Abstract submission The ISUOG World Congress 2024 gives researchers the opportunity to submit their abstract and showcase their unique work. Share new findings and best practice to help improve women’s health globally, as well as raise the profile of your work.

Feeling the burn? You're not alone; it's a common pregnancy discomfort due to hormonal shifts and your growing baby pressing on your stomach.

Heartburn is often triggered by fatty or spicy foods, caffeine, chocolate or citrus fruit juice.

If your symptoms are mild, it's possible that changes to your diet or lifestyle may help.

Learn more: https://ow.ly/wguO50Qr7Bw

ZSOG 1st Quarter Scientific Meeting Program

FMU team presenting at the ZSOG first quarter scientific meeting

Exciting news! Our 1st Quarter Scientific Meeting is just around the corner, and we want YOU to be there. Get ready for thought-provoking discussions, networking opportunities, and a chance to delve into the latest advancements in the Ob/Gyn field. See you there!
Kindly RSVP on +263 788 978 518 / email us on [email protected]

How to Maintain your Cervical Health

🔬Cervical health is crucial for women of all ages. By taking care of our cervix, we can reduce the risk of various health issues and ensure overall well-being. Here are some essential tips to keep in mind:

1️⃣ Pap Smears: Ladies, make sure you schedule regular Pap smears with your healthcare provider. Pap smears can detect any abnormal changes in your cervix, allowing for early intervention and treatment if necessary.
2️⃣ Practice Safe S*x: Engaging in safe sexual practices can significantly reduce your risk of contracting sexually transmitted infections (STIs) that may lead to cervical health issues.

3️⃣ Quit Smoking: Smoking has been linked to an increased risk of cervical cancer. If you're a smoker, take steps to quit. Seek professional help or join support groups to make the process easier.

4️⃣ Maintain a Healthy Diet: A well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins can boost your immune system and help protect against cervical health problems.

5️⃣ Stay Active: Regular physical activity not only benefits your overall health but can also have a positive impact on your cervical health.

6️⃣ Manage Stress: Chronic stress can weaken your immune system, making you more susceptible to infections. Find healthy ways to manage stress, such as practicing mindfulness, yoga, or engaging in hobbies you love. Taking care of your mental health is essential for your cervical health.

Remember, these tips are general guidelines, and it's important to consult with your healthcare provider for personalized advice. Your doctor can provide you with specific recommendations based on your medical history and individual needs.

The 4th of February is World Cancer Day, World cancer day is a global cancer awareness initiative.
Each year, hundreds of activities and events take place around the world, gathering communities, organisations and individuals in various places and online - acting as a powerful reminder that we all have a role to play in reducing the global impact of cancer.

This year the Cancer Association of Zimbabwe is inviting organisations and individuals to a Luminaria ceremony which will be held on Friday the 2nd of February 2024. The event will be held to honour cancer survivors and remember those who succumbed to the disease.

Remember to share, like, subscribe and follow our channel on YouTube! 😀

https://www.youtube.com/channel/UCPzHRTDE_oEFy5Kzmtb-OfQ

Fetal Medicine Foundation Zimbabwe - YouTube Fetal Medicine Foundation Zimbabwe aims to improve the health of pregnant women and their babies through promoting research and training in Fetal Medicine an...

Join us at March 7-9 2024

Perinatal Science International is a new, unique multidisciplinary forum to plan, discuss, and hear about transformative research for mothers and babies, and network in the idyllic setting of the Venetian lagoon.

Register at https://bit.ly/3QmONZN

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PSI 2024: Perinatal Science International
07-09 March 2024
Venice, Italy
www.psicongress.eu

Online registration: https://bit.ly/3QmONZN
Scientific Programme: https://bit.ly/3Q4aEER