Ankylosing Spondylitis Awareness الوعي بمرض التهاب الفقار الروماتويدي

I came across this video, although its about RA, I think its very useful for AS too (English subtitles).

علاج الروماتويد بدون أدوية | تجربتي الشخصية | أسرار لن يخبرك بها الأطباء لحجز إستشارة ومقابلة وجهًا لوجهhttps://nadawellbeing.com/appointmentرحلتي مع التهاب المفاصل الروماتويدي.. الإصابة والتشخيص والعلاج التقليدي ثم التعافي بالعلا...

So I decided to explore the area
I came across a cool app for meditation
It really helped with stiffness & mood
Thought I will share
Most things are free & I didnot need to sign up for the plus paid option

Let me know how you found it if you do use it



Check this out on Insight Timer!

Insight timer The best meditation app with the world’s largest FREE library of more than 130k guided meditations, 14k teachers & the world’s most loved meditation Timer.

Get yourself a bright & happy mindset

"Our Mind Is Our
Biggest Asset"‼️

Lately I walked away from many things
& it really works 👌👍

If you have a beloved one with AS who seems “not right” remember that their spine “unlike yours” is on fire all the time;
“ even if you cant see that”
Watch this & get to know more

Ankylosing Spondylitis Video Inflammation of the entheses, the points where ligaments and tendons connect to bones, is where the disease process of ankylosing spondylitis begins.

Have FUN
💗💜

To all my AS worriors
Stay strong

New medication approved for

New hope for those who failed

JAK inhibitor


دواء جديد معتمد ل التهاب الفقار الروماتيدي

https://www.pfizer.com/news/press-release/press-release-detail/pfizers-xeljanzr-tofacitinib-receives-marketing?fbclid=IwAR29vrk-l3xd9LgRYhKsytjpNGWAQ5oaZKi9SIP90OWEinZbeNCBH8yGQuY

Pfizer’s XELJANZ® (tofacitinib) Receives Marketing Authorization in the European Union for the Treatment of Active Ankylosing Spondylitis | Pfizer Pfizer Inc. (NYSE: PFE) announced today that the European Commission has approved XELJANZ ® (tofacitinib) 5 mg twice daily for the treatment of adults with active ankylosing spondylitis (AS) who have responded inadequately to conventional therapy. XELJANZ is the first and only oral Janus kinase (JA...

The Spoon Theory
Interesting concept





Somedays more spoons
Somedays less
Somedays NONE
Lol 🤗🤗

Every spoon is a blessing
💜❤️💗

The Spoon Theory written by Christine Miserandino - But You Dont Look Sick? support for those with invisible illness or chronic illness Please take the time to read Christine Miserandino’s personal story and analogy of what it is like to live with sickness or disability. Click HERE to download “The Spoon Theory” in PDF format. The Spoon Theory by Christine Miserandino www.butyoudontlooksick.com My best friend and I were in the...