The Primal Man

It’s time to drop those walls.

No judgement, just come as you are!

Link in bio.

This Sunday we collaborate with for a one day event around warrior activation 🥷.

We’re honoured to be invited to facilitate along side our Brazen Brothers for what promises to be a powerful day all around 💪🏻❤️🙏🏻.

Another beautiful addition to this day as will be leading a drum circle for us after a little dip in the ocean post-sweat lodge🪘.

This is the rough running order for the day. If you’re interested but feel like you want to know more about any aspect of the day then reach out to us and we’ll be happy to chat 🙏🏻.

So excited to experience this day with you all collectively! ❤️

This month we have something extremely special to share with you all 🙏🏻.

Our next gathering on Sunday the 27th of August will be in collaboration with Spirit of the Earth Medicine Society and will be a sacred sweat lodge in Willunga 🛖⭕️.

We’ve experienced the power of this ritual recently and felt it would be beyond beneficial to other man and to our Primal Man group.

The sweat lodge is a sacred purification ceremony most often associated with Native American traditions. However, there are many such practices throughout the world, including Australia.

The sweat lodge singnifies a womb within the earth. Dark, fecund, warm. We live shin within Mother Earth. It is circular, and inside we sit in a circle. A powerful symbol for in a circle, everyone is equal.

After the sweat lodge and some food, we’ll head somewhere near by outdoors for some further activities to round out what will bo doubt be a powerful, beautiful morning ❤️.

Message us for more info or visit the link in our bio for tickets.

This month we have something extremely special to share with you all 🙏🏻.

Our next gathering on Sunday the 27th of August will be in collaboration with Spirit of the Earth Medicine Society and will be a sacred sweat lodge in Willunga 🛖⭕️.

We’ve experienced the power of this ritual recently and felt it would be beneficial to our Primal Man group.

The sweat lodge is a sacred purification ceremony most often associated with Native American traditions. However, there are many such practices throughout the world, including Australia.

The sweat lodge singnifies a womb within the earth. Dark, fecund, warm. We live shin within Mother Earth. It is circular, and inside we sit in a circle. A powerful symbol for in a circle, everyone is equal.

After the sweat lodge and some food, we’ll head somewhere near by outdoors for some further activities to round out what will bo doubt be a powerful, beautiful morning ❤️.

Message us for more info or visit the link in our bio for tickets.

Sometimes the energy just builds a little different and we feel like this one will be truly special. Come join us Sunday the 9th. If you’ve ever been unsure in the past now is the time to step out of your comfort zone and come get primal.

Men are here to be celebrated!!

We can’t wait to see you there! ✌🏼🦍

We can learn to build safety with our in-breath and our out-breath, with our steps, with the way we act or react, with a smile or a word, with our effort to restore communication. — Thich Nhat Hanh

Men, come join us as we sit around the fire, share some food together and discuss the topic of what safety looks like and means to us and those around us.

This is a space for you, to show up as you are. Just come and listen or speak into something else coming up for you. This is an open space free from judgement.

Come get primal with us 🦍🙌🏻💪🏻

Sunday 23rd of April. 11am - 3pm.

Link for tickets in our bio 👀.

Animals do have emotion. But fear tends to be one of the most primal emotions.
- Temple Grandin

March 26th.

Put aside any fear you have, any doubt. Come join us, gather with like minded men. When was the last time you used all your senses and tapped into all your emotions?

Primal Man is a safe space for men to completely be themselves with no judgment whatsoever.

Come show up exactly as you are.

Wrestle, compete, share, breathe with us then slow your mind down with a small meditation and an ice bath.

Tickets are available in the link in our bio. If you’re unsure or have any questions please reach out! 🦍

Our next men’s gathering is on March 26th in Element Martial Arts in Gepps Cross 🦍.

Join us as we get back to our primal as we wrestle and compete with one another like the hunter gatherer days, bond with your brothers, eat some food together, have an ice bath, get out of our heads and into our body with some breathwork and if you feel called share anything good bad or in between in the share circle.

These events have been powerful, whether something is stagnant in your life and needs to change or you just want to be around other men with positive outlooks looking to grow we would love to see you there.

More info and tickets in bio.

Our first event of the year is happening on the 22nd of this month 💪🏻.

This one is for the men and will have a large focus on movement, martial arts & some wrestling along with our usual breathwork, meditation and ice baths 🥋 🧊 🧘🏻‍♂️.

We’re holding it in Element Martial Arts in Gepps cross which has a fully matted area so we can really explore some grappling techniques and primal competitive nature 🦍.

See you there men! 💪🏻

Strength and courage!!!

To stand up and be brave in the tough and dark times takes Strength and courage. To move heavy objects, to win a fight, these are signs of Strength and courage most definitely.

What takes true Strength and courage? To be vulnerable, to show your true raw emotions, to be seen purely and authentically for exactly who you are in that given moment. Sad, angry, joyful, no matter the emotion allowing it to be seen and heard as it deserves to be.

Men are told not to cry, don't be a girl or a sook. This is true strength to be able to cry, to be able to say "hey, I'm not ok. And that's ok" to reach out when needed and to extend your arms to another in pain.

The world needs you as the man you are today so don't hide him. Bare him to all and show the world what they need to see.

You're never alone and this time of year can be tough for many. Reach out to friends and family, reach out to us if you have no where to turn. We are hear as a collective moving through this big world together. You're never alone remember that.

Be strong in every sense of the word while travelling through this crazy world.

Remember men have feelings too.

🙏🏻

*MEN!!* Next Sunday the 11th of December we’re getting physical in in Gepps Cross.

We’ll be diving into the movement & wrestling aspects of some of our past events using the gyms facilities and introducing a little bit of healthy competition on the day to really help get us in touch with our primal selves 🦍.

We’ll have our usual intention setting, ice baths, breathwork and meditation as well as finishing with a circle around the fire 🔥.

Grab your tickets now via our link tree in our bio 💪🏻.

***LIMITED PRE SALE TICKETS AVAILABLE***

On the 17th of December we will hold a 1 day mixed retreat with .gabriel at

We’re very excited for this event as we have a full day planned with some connection & trust exercises, games, movement, deep breathwork, meditation, an immersive sound journey and a sharing circle around the fire to finish.

The day aims to merge the masculine and feminine energies together in harmony using modalities that compliment both and to help break down the barriers between the two, giving people permission to embody masculine and feminine elements within themselves.

We ask people to arrive at 9:30am for a 10am start. There’ll be some refreshments provided on the day and a little goodie bag to take home after.

Tickets are available now through the link in our bio ❤️.

We cant wait to share this space with you!

“Most men make the error of thinking that one day it will be done. They think, “If I can work enough, then one day I could rest.” Or, “One day my woman will understand something and then she will stop complaining.” Or, “I’m only doing this now so that one day I can do what I really want with my life.” The masculine error is to think that eventually things will be different in some fundamental way. They won’t. It never ends. As long as life continues, the creative challenge is to tussle, play, and make love with the present moment while giving your unique gift.” ~ David Deida

Give every moment your all, stay focused and continue to grow. Life will always be here to challenge you and the beauty is that means life is always giving you the opportunity to grow. As men we put so much pressure on ourselves to succeed, we forget that succeeding it's actually showing as best we can and learning from each moment. Stop waiting for the day your life gets easier and start relishing in the opportunity to learn and grow from the tussle.

Stay focused on your purpose, embrace the growth and continue to show up. Always remember you're not alone, you have to do the work while brothers have your back!

We've got you brother!

Be the mountain!

FREE GATHERING

Join us for another mixed Circle as we collaborate with .iamdivine to host a safe space for anyone and everyone.

We’ll sit around the fire and hear each other's perspective on connection or anything else you feel called to share.

These circles are safe, welcome spaces to show up exactly as you are..

Tickets are free as always, with an option to donate towards future gatherings and paid forward spaces.

Book in through the link in our Bio

*Please arrive by 6:15 for a 6:30 start so we can be respectful of everyone's time*

At the end of this month we will hold our first 1 day mixed retreat with .iamdivine at !

We’re very excited for this event as we have a full day planned with some connection exercises, movement, breathwork, meditation, a sound journey and a sharing circle around the fire to finish.

The day aims to merge the masculine and feminine energies together in harmony using modalities that compliment both and to help break down the barriers between the two, giving people permission to embody masculine and feminine elements within themselves.

We ask people to arrive at 9:30am for a 10am start. There’ll be some refreshments provided on the day and a little goodie bag to take home after 😉.

Tickets are available now through the link in our bio ❤️.

See you all there!

At the end of this month we will hold our first 1 day mixed retreat with .iamdivine at !

We’re very excited for this event as we have a full day planned with some connection exercises, movement, breathwork, meditation, a sound journey and a sharing circle around the fire to finish.

The day aims to merge the masculine and feminine energies together in harmony using modalities that compliment both and to help break down the barriers between the two, giving people permission to embody masculine and feminine elements within themselves.

There’ll also be some refreshments provided on the day and a little goodie bag to take home after 😉.

Tickets are available now through the link in our bio ❤️.

See you all there!

“That which we do not bring to consciousness appears in our lives as fate.” - Carl Jung

At our next mens circle we will explore the Jungian concept of ‘the shadow’ 🌚.

Our deepest, darkest thoughts, characteristics, habits and behaviours.

“In order to avoid being the victim of “shadow-possession”, we must become conscious of our shadow qualities and integrate them into our conscious personality; accepting them with open arms not as abhorrent aspects of our self, but as necessary and vital parts of our being.”

Tickets are free and if you’re in a position to do so, we ask that you bring some food to share together 🙏🏻.

We start at 6:30 so please try and arrive for 6:15 and we’ll aim to wrap up at 8:30.

See you all there. Link for tickets in our bio.

A true man is like a mountain. They are still and calm yet stand tall and strong.

They doing react, only respond.

When the winds are howling and everything is thrashing against them the stay firm and grounded.

Do you react or respond?

What do you do to keep yourself calm and grounded amongst the chaos of life?

📷