P & A Organic Meat Store - Adelaide's Premier Organic Butcher

A Sunday good morning to all 🙂👋🏻
A late breakfast for me
Did an hour workout first 💪🏻
CARNIVORE eating 🍽️
SCRAMBLED ORGANIC EGGS this morning
Again it’s ok to mix it up a bit, it’s not always needing to have meat ever meal …I’ll have some meat tonight
Lots of new faces coming in keen to start the carnivore
journey…many doing it for health reasons..good on them 🙂👍.
Transitioning from eating crap to eating clean foods
The biggest hurdle is YOUR MIND SET..believe me
I’ve seen lots fail, but come back and try again.
Also happy give advice and talk my experience with
Carnivore eating and encourage 🙂👍
MY ADDRESS 314 MAGILL ROAD
KENSINGTON PARK PH 84316545
Remember CERTIFIED ORGANIC GRASSFED/FINISHED MEAT = CLEAN MEAT 😋
Happy Sunday

Good evening all 🙂👋🏻
Hope everyone is fit and well?💪🏻
Last few weeks I’ve had a lot a people coming into the store ,starting the CARNIVORE based meals, mainly for health reason’s,transforming their lives 👍
I’ve also had some come in and after 2-3 weeks give up
Going carnivore cutting carbs and increasing your fat intake, isn’t easy but being disciplined is the key…planning your meals in advance definitely helps
Also exercise,so important, start slowly and increase over time 🙂
“ what can I eat”?
Beef
Lamb
Chicken
Pork
Plenty too chose from 🙂
“What fats”?
Organic Tallow
Organic Ghee
Organic Lard
Organic Butter again a lot of variety 😋
If you need some more information come in and see me happy to chat and help 👍

AVAILABLE new mince
Certified Organic Grassfed and finished mince
with beef liver, beef heart, beef kidney all in one ..
absolutely amazing , dense in minerals and vitamins
Always available beef/ liver mince which is a popular with everyone 🙂👍
Another question I get a lot of
“Is you meat grass fed and finished?
Beef I sell is CERTIFIED ORGANIC GRASSFED AND FINISHED
Yes there is a difference between organic grassfed and just grassfed🤔
You can’t get any better than that 👍
Cone in and see me for the best range of certified meats and sustainably and ethically grown meats

People ask me if PORK FAT aka LARD when rendered down, is another good quality ANIMAL FAT to use in cooking ..ummm..🤔
Definitely 🙂
Again LET ME MAKE THIS CLEAR ..😳
I’m not talking about that commercially produced lard you find in supermarkets..no ..no..no, that stuff you want to keep well away from.
The animal fats you consume should be a certified organic product or if it comes from clean fats.
So what’s all the above 👆🏻 about your asking?
Most people know the bacon I make is the cleanest bacon you can get (I’ll have some on Friday 😋)
At the end of the cook, I collect the lard in tray.
Not only is it clean but with an amazing smokey flavour.
Makes it great for cooking ,it can take high heat as well .
I do have some in stock and hopefully some more end of the week 🙂👍

Good morning 🙂👋🏻
Topic of the day
ADDING ORGAN MEATS IN TO YOUR DIET 😋
First point !
CERTIFIED ORGANIC GRASSFED/FINISHED ORGANS IS NOT THE SAME AS JUST GRASSFED ORGANS .(I’ll get into that another day)
Second point!
Not everyone likes the taste of organ meats but do want the health benefits that organ meats give you.
So I made it easy for you 👏🏻👏🏻👏🏻
I make a ORGANIC BEEF/LIVER MINCE ..very popular
and a whole variety of ways to use it in your meals 👍
Also I make a ORGANIC BEEF/LIVER SAUSAGE 😋
the best..even the kids will love them.
Two examples of a great way to get ORGANIC ORGAN MEATS into your families diet.😋💪🏻

A rumour is doing the rounds that I’ve have the best cheeks in town..wow that’s a big statement and I’m very flattered 😊😊
What?…no my cheeks?…
Oh…organic beef cheeks I sell?
Well um that’s embarrassing 😳
Yes I sell ORGANIC GRASSFED BEEF CHEEKS
excellent for this cold weather and also in stock other stewing meats 🥘
So come in and see me for the best range of certified organic grassfed and ethically and sustainably grown meats 👍
An questions or enquires CALL THE SHOP 84316545
Adelaide’s number 1 organic butcher

Good morning 🙂👋🏻
In stock👇🏻
DRY AGED CERTIFIED ORGANIC BEEF
28 DAYS PORTERHOUSE STEAK
Absolutely amazing the texture and aroma of aged beef
My world famous Bacon (limited stock)
A range of stewing meats
CHUCK STK
BEEF RIBS
OSSO BUCCO 😋
BRISKET
BEEF/LIVER MINCE 💪🏻
Come in and see me for the best range of certified organic and ethically and sustainably grown meats
ADELAIDE’S NUMBER 1 ORGANIC BUTCHER😬

If you have any questions or enquires please give me a call 84316545

My post work out meal
High quality GRASSFED WHEY PROTEIN DRINK
With added
Creatine powder
Essential Amino Acids
High quality all 3 types animal collagen
👆🏻all products available in my store
If you on a CARNIVORE journey nothing wrong have whey protein it’s helps your protein count AND after workout recovery.💪🏻
Then in an hour I’ll have a couple ORGANIC GRASSFED BEEF STEAKS ..”NOT GRASSFED” but CERT.ORGANIC GRASSFED 🥩😋
Remember resistance training /cardio very important don’t forget consuming filtered water during the day .

Good morning 🙂👋🏻
Question..
When is bacon not bacon?🤔
When it’s made out of Beef 😀
So what is it then?..Beef Bacon?..Beecon ?
Made a small test trial patch of Beecon this week
Certified Organic all chemical and sugar free
Great for those on the CARNIVORE DIET..👍
I’ll have a small available next for those that might be keen to try.
Come see me next week 🙂👍
But for now breakfast time 😋

Can you eat Pork and Lamb when on the CARNIVORE
DIET ?..🤔
(This is not a trick question)
Of course you can ..as they say…variety is the spice of life 😬
Below FR PASTUREFED FED PORK BELLY
As long as it’s organic/pasturefed good quality fat 👍
Come in and see me for the best range of certified organic and ethically and sustainably meats
ADELAIDE’S NUMBER 1 ORGANIC BUTCHER
PH 84316545

IT’S OFFICIAL..
I’m in LOVE ❤️❤️❤️❤️❤️❤️❤️
Whoa ..whoa ..whoa ..calm down everyone…not that type of love ..💘
I’m talking about my DRY AGER ..it’s amazing 🤩
Dry Aged Steaks on a different level ..the Dry Aging process alters the tenderness and aroma of the steak
Bonus is the steaks are CERTFIED ORGANIC GRASDFED 🥩😋mmm..does it get any better 🤔
If you want to try some amazing DA steaks
(T-bones at the moment) come see me 🙂👍
Now my tummy is happy
Back to swiping right 😳😬

CARNIVORE
CERTIFIED ORGANIC GRASSFED
BEEF MINCE /LIVER with TALLOW 😋💪🏻
SUPER HEALTHY
HIGH PROTEIN
EXCELLENT ANIMAL FATS ESSENTIAL FOR OPTIMAL BODY FUNCTION 🙂👍🏻
ADELAIDE’S NUMBER 1 ORGANIC BUTCHER
As most people know , I’m not just about selling meat
Come in and see me for the best range of certified organic and ethically and sustainably grown meats
Or just talk about your health and fitness journey happy to listen and give some advice 🙂🥩
EAT HEALTHY LIVE HEALTHY STAY HEALTHY
PH 84316545 for any queries 📞

What’s the best part about coming home after a great day at work ?
EXERCISING 💪🏻
20MIN KETTLEBELL ( resistance training)
15MINS CARDIO/ HIIT ( VO2 LEVELS)
CARNIVORE MEAL
GETTING DINNER READY AFTERWARDS 😋
Organic Lamb Chops fatty ( good animal fats)
Organic Steak
Organic Tallow
Consuming fats very important, if your on the carnivore animal based eating …great for energy levels .
I do the above routine minimum 4 nights a week 👍🏻
Don’t worry I’ve heard all the BS stories in the universe…please spare me 🙄
I’m always to tell people my journey and inspire if I can BUT never tell me “it’s too hard”or “I don’t have time “
You won’t get sympathy out of me ..🤨

Come in and see me ,for the best range of certified organic grassfed and ethically and sustainably grown meats 👍
Or come in and tell me about your journey
ADELAIDE’S FIRST AND ONLY ORGANIC BUTCHER

EAT HEALTHY LIVE HEALTHY STAY HEALTHY

Dinner Tonight?..ORGANIC BOLAR BEEF ROAST
cooked in ORGANIC TAWLLOW 😋💪🏻
A couple hours at 180C ..excellent CARNIVORE MEAL
for a few days..🙂
CARNIVORE is not only about eating Steaks, you can mix it up.
ROASTS
STEWS
RIBS
MINCE ..all great value for 💲💲💲
Come in and see me for the best range of certified organic grassfed meats and ethically and sustainably grown meats and clean meats
ADELAIDE’S NUMBER 1 ORGANIC BUTCHER 👍🏻

BACK BY POPULAR DEMAND!!!
HOT DOGS…no..it’s The Chippendales making a come back 🫤
It’s MY HOT DOGS ..👏🏻👏🏻👏🏻👏🏻
Chemical free, Gluten free, sugar free, 100% no nasties,no grains
Carnivore and Keto friendly
Best Hot Dogs in town
Now showing at P&A 😋
Ph 84316545
Come in and see me for the best range of organic grassfed meats and ethically and sustainably grown meats🙂👍
ADELAIDE’S NUMBER 1 ORGANIC BUTCHER

Good morning 🙂👋🏻
The CARNIVORE COMMUNITY is getting bigger and bigger.
A lot people are finding out the benefits of eating an ANIMAL BASED DIET.
HIGH FAT
HIGH PROTEIN MEALS.
CLEAN MEATS
Make sure your eating CERT ORGANIC GRASSFED MEATS and ORGANIC FATS 🙂👍
Come in and see me for the best range of certified organic meats and ethically and sustainably grown meats. Love to chat about your health journey 💪🏻
Ph 84316545 for any enquires

Good morning 🙂👋🏻
CARNIVORE DIET is becoming so popular at the moment
Especially people with any health or weight issues are have amazing results eat mainly organic red meat .
If you need any advice on the CARNIVORE DIET
come in and see me😃
Adelaide’s only NUMBER 1 ORGANIC BUTCHER 👍
Best range of cert grassfed organic and sustainably and ethically grown meats .
Any enquires call 84316545
Love to chat

Good morning 🙂👋
Hope everyone is enjoying the holiday Easter break?
I will be open tomorrow 8am-noon if your needing last minute Easter meats
This question I get asked every Easter
“DO I SELL RABBIT?”🤨
Really?..who’s going too deliver the Easter eggs?
👍🏻

Good morning 🙂👋
Loving this cooler weather 😃
That’s means winter meals are back in vogue
Get your slow cooker give it a good dusting
Meats for slow cooking/roasting.
I just got in, some amazing range of certified organic grassfed meats
BRISKET
BRISKET ON BONE
BEEF CHEEKS
OSSO BUCCO
BEEF RIBS
plenty choices and ORGANIC LAMB as well 👍🏻
So come see me ADELAIDE’S NUMBER 1
ORGANIC BUTCHER 😃
Ph 84316545

Good morning 🙂👋
Available..My first lot of
DRY-AGED CERT. ORGANIC GRASSFED/FINISHED
T-BONE STEAKS 28 days
Rich in flavour and tender
Come in and see me for the best range of organic and ethically and sustainably grown.
Adelaide’s NUMBER 1 organic butcher 🙂👍🏻
Ph 84316545

Good morning 🙂👋🏻
I’ve had great couple busy weeks…Thankyou to all coming and supporting my business..really appreciate it 🙏🏻
Now hot topic of month?…CARNIVORE LIVE STYLE
Getting a lot of people coming in asking me about my carnivore journey which I’m more than happy to talk about.
Also people coming in who were vegan/vegetarian and finding being on that diet for a few years are have certain health issues and are turning to a carnivore diet and having great results in improving their health and mental health.🙂👏🏻👏🏻
Come in and see me..NUMBER 1 ☝️organic butcher in Adelaide for the best range of certified organic grassfed/finished meats 👍🏻 talk about how to live a healthy lifestyle
I’M A BIG ADVOCATE OF CLEAN MEAT 🥩

ph 84316545

New toy for the shop 😀👏🏻👏🏻👏🏻
Been wanting to get one of these for a while
DRY AGER..pretty soon I’ll have available some amazing dry aged certified organic grsssfed meats
I’ve been getting a lot of request for dry aged steaks.
Stay tuned 🙂👍🏻
For now come see me for the best range of organic meats in Adelaide from your number 1 and only organic butcher .
Ph 84316545

Happy Valentines Day 😬❤️
What’s the best gift you can give to your sweetheart?..🤔
No..no that’s for dessert..I’m talking about dinner 🙄
AN organic steak cooked to perfection 😋
That would really set the mood for later😉
Come in and see me for the best range of organic steaks in Adelaide 👌🏻
Can’t help you with dessert but can give advise 😀

Cert.Organic Grassfed Beef/Liver Mince with organic eggs Doesn’t always have to be Steak..organic beef mince a great alternative..my mince made with Chuck steak and Brisket with added liver..full of protein,nutrients and vitamins and of course healthy fats 😋💪🏻. Only available at P&A Organic Meat Store ..👍🏻

CERT ORGANIC RIB EYE STEAK😋
Back in stock
Best range of organic grassfed meats in Adelaide
Come and see me the NUMBER 1 organic butcher in SA👍
Don’t forget the best service as well 😬
Ph 84316545 if you have any questions 📞

Good morning 🙂👋
Beautiful Sunday morning ☀️
Last week was my first week back at work
Thankyou to all that came in and welcomed me back..really appreciated that 🙏🏻
A lot of new faces as well..great to see 🙂
New faces means a lot question about the difference between CERTIFIED ORGANIC BEEF and GRASSFED BEEF.
Also a lot questions about my own personal eating and fitness routine…most of you guys know I’m a carnivore..and always happy elaborate on that with people but I always say you need to find what suits you and your body..but you can’t go wrong eating organic meat 😬.
Besides eating the right foods
A fitness routine is so important 💪🏻
Strengthening,HIIT(cardio), Agility,stretching,mobility training
common response I get back ..
“I DON’T HAVE TIME”
I say BS
I put in between 70-90hrs a week into my business
I still find 30-45mins a day to do my routine.(I’m 63yrs old)
You can start off slow 2-3days a week and over time increase your sessions..simple 🙂
ITS ALL ABOUT POSITIVE MINDSET and what motivates you to do it..find it and go for it 🙂👍
This morning 6am
15min HIIT on spin bike
25min full body Kettlebell session using different
weight sizes
Then most important breakfast
High protein/high fat for me that’s a couple steaks cooked in organic tallow.
Also drinking plenty water during your session and during the day
That’s it guys not that hard
You just have to have be motivated and purpose
EAT HEALTHY LIVE HEALTHY STAY HEALTHY

Reopen 23rd January
I can’t wait 🙂👍 #

Happy New Year to all 🙂
If you’ve set yourself goals this year, if you want to share in the comments..inspire..please do 🙂
For me, this year I’m changing it up a bit..more talking about my own personal journey with my eating and personal growth as a human being on this planet..don’t worry guys, it sounds a bit deep but it’s not really🙂

As most of you guys know I’m 63yrs young and very much into body biohacking and longevity and I do that with food intake and specific supplements and definitely weight resistance training💪🏻
Everyone knows I’m a CARNIVORE..HIGH PROTEIN ONLY GOOD QUALITY FATS eg ORGANIC TALLOW.
I do intermediate fasting every day then once a month 72hr fast.
This starting day I’m doing TRE which is time restricted eating, it’s not rocket science but just another why of fasting.
Simple example
Fast 12-18th..1st meal..fast 5-8hrs..2nd meal
You can add a third meal..I don’t
Definitely no snacking in between.
At least 2litres of water (for me that includes having 2/3 glasses of Hydrogen water in the morning).
Afternoon when I get home from work..30min Infrared sauna and 30min HIIT Session and wights
This morning I had a steak cooked in tallow
My next meal won’t be till tonight.🙂
This is my journey I know everyone is different and has to find what works for their body.
I just wanted to share,because I do get a lot of questions of my daily routine 😁
So what ever journey you on or going to start ..DISCIPLINE..COMMITMENT..👍

I’m still on holidays for a few more weeks
I’ll post when I reopen the shop 🙂
Thankyou

Good morning 🙂👋
Today and tomorrow 8:30am-noon
My last trading hours for this year
Need certificate organic meats stock up you fridge/freezer ..come in a see me 🙂👍
Ph 84316545

XMAS TADING HOURS 🎄🎅

This week
Tuesday - Thursday. 8:30am- 4pm
Friday 22nd. 8:30am- 5pm Xmas order p/up
Saturday 23rd. 8am- 1pm Xmas order pickup
Sunday 24th. CLOSED

Wednesday 27th. 8:30-am- noon
Thursday 28th. 8:30am- noon
Friday 29th. TBA

HOLIDAY CLOSURE
CLOSED JANUARY 1st..have close to 4 weeks off
( well deserved break if I say so myself 😁)
REOPEN ?

A Lot of customers have already stoked up their freezers, some are doubling up their meat order this week 🙂👍
Give me a call tomorrow when I’m back at work to place an order or for any other enquires 📞
Thankyou Enrico