True Function Fitness
Promoting and educating individuals from athletes to the everyday person to manage their bodies to reach high performance levels while minimising injuries.
09/01/2023
Are you in always getting injured and getting tired of using the same old exercises and equipment at the gym?
Want to know how to train and manage the body to move naturally and fix reoccurring injuries while improving your fitness and knowledge? To find out more contact
02/01/2023
Common practice is not always the the best practice.
Quality will always beat quantity 🤔 and individualising muscles will only make it work one way…
Understand more how to train your body as one
17/12/2022
Coming soon 👀👀 TrueFunction
20/11/2022
Understanding the laws of physics and physiology would dramatically improve the manner you manage your training and your progression
14/11/2022
Understanding the biomechanics of any exercise is key without it your just guessing
05/11/2022
Thank you to for putting up a platform for artisans to show their passion, it was super educational and inspiring to see so many individuals so dedicated and passionate about their craft. Special thanks to Kev’s Forge for educating and for the super high quality hand made products.
30/10/2022
Ready to start the week?
If you want to come checkout the new space DM for details😎
27/10/2022
We are on this map 🧐
27/10/2022
Ready for a new location? 🫣😎
Click here to claim your Sponsored Listing.
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Address
Adelaide, SA
5045
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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