Cheer N Dance Athletics
The Home of Bendigo Recreational, Community & All Star Cheer, Dance, Ballet & Tumbling. Competitive Coached by the best the region has to offer.
WELCOME TO THE CHEER N DANCE BENDIGO
We offer Bendigo and Central Victoria a range of high quality cheerleading, dance, ballet and tumbling/gymnastics classes. We are passionate about the benefits of Cheerleading, Dance, Tumbling and Ballet for the young, youth and adult in our community and would like to invite you to our club so that you can see the benefits of this first hand. From ages 2 unti
ππ«Άπ Itβs a CND vibes kinda weekend! Good luck to our amazing CND athletes competing across Victoria and Queensland this weekend.
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πππ«Ά What a massive CND weekend it was. 2 Competitions, 2 states, 21 teams and a whole lot of amazing athletes! Congratulations to everyone that competed over the weekend, you were amazing and you made us all proud!
Results:
π₯ Ice Queens - JNR 5
π₯ Cyclones - JNR 1
π₯ 0οΈβ£ Odyssey - Adult 2NT (Hit Zero)
π₯ Stratosphere - JNR 3
π₯0οΈβ£ Volcanoes - Adult 1NT (Hit Zero)
π₯ Obsession - YTH 2
π₯0οΈβ£ Snowflakes - Tiny Novice (Hit Zero)
π₯ Warriors - Open 2NT
π₯ Lieutenants - Youth 2
π₯ Mist - Youth Lyrical/Contemporary
π₯ Mavericks - Open 3 Coed
π₯ Assassins - Open 2NT
π₯0οΈβ£ Twisters - Mini Novice (Hit Zero)
π Ammo - SNR 3 (4th)
π0οΈβ£ Tornadoes - Youth Novice (4th - Hit Zero)
π Sandstorm - JNR 2 (4th)
π Intensity - Youth 1 (4th)
π Energy - Youth Novice (5th)
π Hype - Youth Hip Hop (5th)
π Renegades - Youth Novice (5th)
π«Ά Cadets - Mini Novice (6th)
Grand Champs:
π₯ Ice Queens - Level 5
π₯ Odyssey - Non-Tumble
π₯ Stratosphere - Lvl 3
π₯ Warriors - Non-Tumble
βThe Finalsβ Orlando, Florida. May 2025 - Bids x 8 :
βοΈ Ice Queens - Partial Paid
βοΈ Odyssey - Partial Paid
π Cyclones
π Stratosphere
π Obsession
π Volcanoes
π Warriors
π Snowflakes
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ππ Good luck to all our amazing CND athletes across Australia this weekend, donβt just break the ice, smash it! We know you got this π«Ά
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πππΊ 1 year on from Global Games & those Hawaii vibes are still π π Back in 2025!
π We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.
π To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack
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πππ₯ Entering our new eraβ¦β¦as Cheer N Dance Athletics!
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ππ«Ά Season 17 is out and itβs massive. New gym, new teams, more floors, more tumbling sessions and more of our well known positive and supportive gym vibes. Itβs always the perfect time to join as we intake athletes all year round. Get in touch or grab an Info Pack from the link below.
π We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.
π To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack
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π A throwback to Blitz Dusk at Nationals β23. Loved this routine.
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ππ Our Queens - itβs an attitude π₯π«Ά
π We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.
π To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack
π
π Success is a journey, not a destination and each day we love focusing on our CND athletes journey and helping each athlete achieve belief, confidence and skills. This weekend, we closed a chapter on our CND journey and vacated our Hattam Street gym location. After having started with roll out mats at the Kangaroo Flat leisure centre in 2008 and then getting our first gym location in Woodward Road with a 7 run sprung floor and dance floor, our move to Hattam Street was an important part of our journey as we transformed into the gym we are today at our new location for 2024 and beyond. The many fond memories at this location outweigh the memory of the 280 odd days that we were closed due to covid lockdowns during our tenure there. Some memories that stick in our mind are the Gym Showoffs each June with 350 odd family and friends there loudly supporting our amazing athletes, the full outs each team would perform for each other in the lead up to a competition or performance, the support our athletes would show each other when a new skill was achieved and the overall positive and supportive gym environment that it provided each athlete and team.
π«Ά We are grateful that it will forever be part of our CND journey and the journey of those athletes and families that came through the gym during our time there. - Ash & Kim π
πΈ: Pictured, Our last day of training/operations at the Hattam Street location in Jan 2024 and the vacant warehouse this weekend!
π We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.
π To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack
π
ππ«Ά International Womenβs Day is a day to celebrate the achievements of women in our community. In 2024 the IWD campaign theme of "calls for action to break down barriers, challenge stereotypes, and create environments where all women are valued and respected,". In the past 17 years Cheer N Dance Bendigo has proudly created a culture of inclusion, value and respect for all those that are part of our CND family and Bendigo community and under Kim Manallack-Bensteadβs (gym owner) leadership has challenged stereotypes to create opportunity for generations of Bendigo and regional Victorian athletes.
π
ππ«Ά International Womenβs Day is a day to celebrate the achievements of women in our community. In 2024 the IWD campaign theme of "calls for action to break down barriers, challenge stereotypes, and create environments where all women are valued and respected,". For the past 17 years Cheer N Dance Bendigo has proudly created a culture of inclusion, value and respect for all those that are part of our CND family and Bendigo community and under Kim Manallack-Bensteadβs (gym owner) leadership has challenged stereotypes to create opportunity for generations of Bendigo and regional Victorian athletes.
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πππ³ A feed of pizza and some bowling with CND Bendigo gym staff today!
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π We're excited to be BACK, in our amazing new gym and ready to Cheer, Dance and Tumble into the 2024 season.π Our doors are open and we're more pumped than ever to welcome both new and returning athletes back to the gym and into our positive and supportive CND gym environment!
π«Ά Whether you're a seasoned cheerleader, a budding dancer, or a first time tumbler, there's a spot for EVERYONE at Cheer N Dance Bendigo and our dedicated coaches are here to support our athletes every step of the way.
π Grab a 2024 Information Pack here > https://bit.ly/CND2024InfoPack
π Go straight to our Customer Portal and set up a Trial > https://bit.ly/CNDCustomerPortal
π We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.
π To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack
π
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Our Story
Cheer βNβ Dance is a modern cheerleading and dance school focused on a fun and friendly learning environment that nurtures people of all ages to improve their cheerleading and dancing, while making friends, and keeping fit. It is a great way to gain confidence and to express your self through cheer/dance. Our aim is to encourage each individual student to be the best that they can be, whilst having fun.
It is up to the child and their parents to decide how far the students take their dancing. They can either come along to classes casually to just have fun, make friends and keep fit, or they can participate in events such as performances, competitions, cheerleading for Braves and Spirit Basketball games etc.
We offer a range of classes and services including the following:
- All Star Competitive Cheerleading
- Recreational Cheerleading
- Hip Hop
- Pom
- Jazz
- CheerFIT
- Tumbling
- Toddlers classes
- Bendigo Cheerleading Academy exams
- Bellydancing
- Zumba
- ZumbaTomic
- Kids parties, hen's parties, promotional work etc.
Please contact us on 0354425959 or [email protected].
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Address
1/65 Holdsworth Road, Golden Square
Bendigo, VIC
3550
Opening Hours
Monday | 3:30pm - 10pm |
Tuesday | 3:30pm - 9pm |
Wednesday | 3:30pm - 9pm |
Thursday | 3:30pm - 9pm |
Friday | 3:30pm - 8pm |
Saturday | 10am - 1:30pm |
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