Cheer N Dance Athletics

The Home of Bendigo Recreational, Community & All Star Cheer, Dance, Ballet & Tumbling. Competitive Coached by the best the region has to offer.

WELCOME TO THE CHEER N DANCE BENDIGO

We offer Bendigo and Central Victoria a range of high quality cheerleading, dance, ballet and tumbling/gymnastics classes. We are passionate about the benefits of Cheerleading, Dance, Tumbling and Ballet for the young, youth and adult in our community and would like to invite you to our club so that you can see the benefits of this first hand. From ages 2 unti

Photos from Cheer N Dance Athletics's post 23/08/2024

πŸ’œπŸ«ΆπŸ’š It’s a CND vibes kinda weekend! Good luck to our amazing CND athletes competing across Victoria and Queensland this weekend.

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19/06/2024

πŸ’œπŸ’šπŸ«Ά What a massive CND weekend it was. 2 Competitions, 2 states, 21 teams and a whole lot of amazing athletes! Congratulations to everyone that competed over the weekend, you were amazing and you made us all proud!

Results:
πŸ₯‡ Ice Queens - JNR 5
πŸ₯‡ Cyclones - JNR 1
πŸ₯‡ 0️⃣ Odyssey - Adult 2NT (Hit Zero)
πŸ₯‡ Stratosphere - JNR 3
πŸ₯‡0️⃣ Volcanoes - Adult 1NT (Hit Zero)
πŸ₯‡ Obsession - YTH 2
πŸ₯‡0️⃣ Snowflakes - Tiny Novice (Hit Zero)
πŸ₯‡ Warriors - Open 2NT
πŸ₯ˆ Lieutenants - Youth 2
πŸ₯ˆ Mist - Youth Lyrical/Contemporary
πŸ₯ˆ Mavericks - Open 3 Coed
πŸ₯ˆ Assassins - Open 2NT
πŸ₯‰0️⃣ Twisters - Mini Novice (Hit Zero)
πŸ† Ammo - SNR 3 (4th)
πŸ†0️⃣ Tornadoes - Youth Novice (4th - Hit Zero)
πŸ† Sandstorm - JNR 2 (4th)
πŸ† Intensity - Youth 1 (4th)
πŸ† Energy - Youth Novice (5th)
πŸ† Hype - Youth Hip Hop (5th)
πŸ† Renegades - Youth Novice (5th)
🫢 Cadets - Mini Novice (6th)

Grand Champs:
πŸ₯‡ Ice Queens - Level 5
πŸ₯‡ Odyssey - Non-Tumble
πŸ₯‰ Stratosphere - Lvl 3
πŸ₯‰ Warriors - Non-Tumble

β€œThe Finals” Orlando, Florida. May 2025 - Bids x 8 :
✈️ Ice Queens - Partial Paid
✈️ Odyssey - Partial Paid
πŸ’œ Cyclones
πŸ’œ Stratosphere
πŸ’œ Obsession
πŸ’œ Volcanoes
πŸ’œ Warriors
πŸ’œ Snowflakes

πŸ’œ

Photos from Cheer N Dance Athletics's post 15/06/2024

πŸ’šπŸ’œ Good luck to all our amazing CND athletes across Australia this weekend, don’t just break the ice, smash it! We know you got this 🫢

πŸ’œ

Photos from Cheer N Dance Athletics's post 20/05/2024

πŸ’œπŸ’šπŸŒΊ 1 year on from Global Games & those Hawaii vibes are still 😍 🌎 Back in 2025!
πŸ’œ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.

πŸ’œ To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack

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10/05/2024

πŸ’œπŸ’šπŸ’₯ Entering our new era……as Cheer N Dance Athletics!

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02/05/2024

πŸ’œπŸ’š1οΈβƒ£πŸ˜πŸ€«

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30/04/2024

πŸ’œπŸ’ƒπŸŒŽ2️⃣πŸͺ©

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29/04/2024

πŸ’œ3️⃣πŸ₯‡πŸ†πŸ‘‘πŸ©

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28/04/2024

πŸ’œπŸ’š4️⃣πŸ’₯πŸ™Œ

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27/04/2024

πŸ’œπŸŒΊ5οΈβƒ£πŸ’šπŸŒ΄

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26/04/2024

πŸ’œπŸ€πŸ”™6οΈβƒ£πŸ˜

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25/04/2024

7οΈβƒ£πŸ’ƒπŸ’œπŸ’š

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24/04/2024

πŸ’œπŸ’š8οΈβƒ£πŸŽ€πŸ€©

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23/04/2024

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22/04/2024

πŸ’œπŸ€«πŸ”ŸπŸ«Ά

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21/04/2024

πŸ’œπŸŽ‰1️⃣1οΈβƒ£πŸ€—

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20/04/2024

πŸ’œπŸ«Ά1️⃣2οΈβƒ£πŸ™Œ

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19/04/2024

πŸ’œπŸ«Ά Season 17 is out and it’s massive. New gym, new teams, more floors, more tumbling sessions and more of our well known positive and supportive gym vibes. It’s always the perfect time to join as we intake athletes all year round. Get in touch or grab an Info Pack from the link below.
πŸ’œ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.

πŸ’œ To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack

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19/04/2024

πŸ’œ1️⃣3οΈβƒ£πŸ˜Ž

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18/04/2024

🫢😍 1️⃣4️⃣ πŸ’œ

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17/04/2024

πŸ’œπŸ’₯1️⃣5οΈβƒ£πŸ‘€

16/04/2024

πŸ’œ A throwback to Blitz Dusk at Nationals β€˜23. Loved this routine.

πŸ’œ

12/04/2024

πŸ’œπŸ‘‘ Our Queens - it’s an attitude πŸ’₯🫢
πŸ’œ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.

πŸ’œ To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack

πŸ’œ

Photos from Cheer N Dance Athletics's post 10/03/2024

πŸ’œ Success is a journey, not a destination and each day we love focusing on our CND athletes journey and helping each athlete achieve belief, confidence and skills. This weekend, we closed a chapter on our CND journey and vacated our Hattam Street gym location. After having started with roll out mats at the Kangaroo Flat leisure centre in 2008 and then getting our first gym location in Woodward Road with a 7 run sprung floor and dance floor, our move to Hattam Street was an important part of our journey as we transformed into the gym we are today at our new location for 2024 and beyond. The many fond memories at this location outweigh the memory of the 280 odd days that we were closed due to covid lockdowns during our tenure there. Some memories that stick in our mind are the Gym Showoffs each June with 350 odd family and friends there loudly supporting our amazing athletes, the full outs each team would perform for each other in the lead up to a competition or performance, the support our athletes would show each other when a new skill was achieved and the overall positive and supportive gym environment that it provided each athlete and team.

🫢 We are grateful that it will forever be part of our CND journey and the journey of those athletes and families that came through the gym during our time there. - Ash & Kim πŸ’œ

πŸ“Έ: Pictured, Our last day of training/operations at the Hattam Street location in Jan 2024 and the vacant warehouse this weekend!

πŸ’œ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.

πŸ’œ To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack

πŸ’œ

Photos from Cheer N Dance Athletics's post 08/03/2024

πŸ’œπŸ«Ά International Women’s Day is a day to celebrate the achievements of women in our community. In 2024 the IWD campaign theme of "calls for action to break down barriers, challenge stereotypes, and create environments where all women are valued and respected,". In the past 17 years Cheer N Dance Bendigo has proudly created a culture of inclusion, value and respect for all those that are part of our CND family and Bendigo community and under Kim Manallack-Benstead’s (gym owner) leadership has challenged stereotypes to create opportunity for generations of Bendigo and regional Victorian athletes.

πŸ’œ

Photos from Cheer N Dance Athletics's post 08/03/2024

πŸ’œπŸ«Ά International Women’s Day is a day to celebrate the achievements of women in our community. In 2024 the IWD campaign theme of "calls for action to break down barriers, challenge stereotypes, and create environments where all women are valued and respected,". For the past 17 years Cheer N Dance Bendigo has proudly created a culture of inclusion, value and respect for all those that are part of our CND family and Bendigo community and under Kim Manallack-Benstead’s (gym owner) leadership has challenged stereotypes to create opportunity for generations of Bendigo and regional Victorian athletes.

πŸ’œ

02/03/2024

πŸ’œπŸ•πŸŽ³ A feed of pizza and some bowling with CND Bendigo gym staff today!

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07/02/2024

πŸ’œ We're excited to be BACK, in our amazing new gym and ready to Cheer, Dance and Tumble into the 2024 season.πŸŽ‰ Our doors are open and we're more pumped than ever to welcome both new and returning athletes back to the gym and into our positive and supportive CND gym environment!

🫢 Whether you're a seasoned cheerleader, a budding dancer, or a first time tumbler, there's a spot for EVERYONE at Cheer N Dance Bendigo and our dedicated coaches are here to support our athletes every step of the way.

πŸ’œ Grab a 2024 Information Pack here > https://bit.ly/CND2024InfoPack
πŸ’œ Go straight to our Customer Portal and set up a Trial > https://bit.ly/CNDCustomerPortal
πŸ’œ We are Bendigo's Community, Recreational & Allstar Cheer, Dance, Ballet and Tumbling Gym.

πŸ’œ To speak about our programs, inbox us, email us ([email protected]) or call us on 03 5442 5959. Register here for a 2024 Information Pack at https://hello.cheerndance.com.au/2024-information-pack

πŸ’œ

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Our Story

Cheer β€˜N’ Dance is a modern cheerleading and dance school focused on a fun and friendly learning environment that nurtures people of all ages to improve their cheerleading and dancing, while making friends, and keeping fit. It is a great way to gain confidence and to express your self through cheer/dance. Our aim is to encourage each individual student to be the best that they can be, whilst having fun.
It is up to the child and their parents to decide how far the students take their dancing. They can either come along to classes casually to just have fun, make friends and keep fit, or they can participate in events such as performances, competitions, cheerleading for Braves and Spirit Basketball games etc.

We offer a range of classes and services including the following:
- All Star Competitive Cheerleading
- Recreational Cheerleading
- Hip Hop
- Pom
- Jazz
- CheerFIT
- Tumbling
- Toddlers classes
- Bendigo Cheerleading Academy exams
- Bellydancing
- Zumba
- ZumbaTomic
- Kids parties, hen's parties, promotional work etc.

Please contact us on 0354425959 or [email protected].

Videos (show all)

πŸ’œ We LOVED having our very own Bendigo Fusion perform for our CND Grand Champs spectators on Sunday. We loved the positi...
πŸ’œπŸ‘‘ Introducing the stunning new uniform for our Blitz Ice Queens! We were proud to reveal it at the AASCF Winterfest com...
πŸ’œ We LOVE that all our athletes get the rock star treatment at All Star Cheer & Dance events! These events are positive,...
πŸ’œ Thanks to AASCF for having a pop-up shoe shop in our Gym during the week. It was great to show Kerry and her team arou...
πŸ’œπŸˆ We LOVE supporting our Bendigo community, it’s what we have done for the past 15 years and it’s our WHY! πŸ’œ Recently s...
πŸ’œ Each athlete in our gym has a different and unique journey and we absolutely love the way our athletes share their jou...
πŸ’œ Whats the most important focus in our gym…. Athlete COMMITMENT, BELIEF and TEAMWORK in each other, in coaches and the ...
πŸ’œ What’s our WHY? It’s all about creating positive and supportive experiences for our Athletes across all our programs, ...
πŸ’œβš‘οΈIntroducing Blitz Energy, our Junior Novice All Star Cheer team. They are full of positive energy, smiles and good vi...
πŸ’œβ„οΈ Introducing Blitz Snowflakes, our Tiny Novice All Star cheer team. Competing for the first time this season, we love...
πŸ’œπŸ”₯ Introducing Blitz Inferno, our Open Pom team. We loved cheering them on last evening at their first competition, AASC...
πŸ’œ Here’s a little sneak of the Blitz Eclipse routine at their Choreography weekend with Coach Jojo last month. πŸ’œ We love...

Telephone

Address


1/65 Holdsworth Road, Golden Square
Bendigo, VIC
3550

Opening Hours

Monday 3:30pm - 10pm
Tuesday 3:30pm - 9pm
Wednesday 3:30pm - 9pm
Thursday 3:30pm - 9pm
Friday 3:30pm - 8pm
Saturday 10am - 1:30pm

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