Fittoride

Earn your aero....
Part 1.

http://www.thepedaler.com.au/new-blog/2019/6/18/awdmxjx2611zeqgdlzcvfakxeowb3g

Check out this sport psyche lecture coming up online.....

https://qut.zoom.us/webinar/register/WN_UgUca22bROyOuuR7syWprg

Welcome! You are invited to join a webinar: Elite Athlete Sport Psychology Workshop ONLINE!. After registering, you will receive a confirmation email about joining the webinar. Have you ever wondered why some people may perform better than others? Why some people show an endearing desire to improve and master new skills? Why some people persist when they are faced with challenges or failure, while others simply lose interest or quit? One answer is motivation. Motivation is...

https://www.seek.com.au/job/38760698
We need another Podiatrist!!! Come and join the team :)

Podiatrist Job in Brisbane Cycling/Sports Podiatrist

Interesting and well written article on saddle issues by Hannah D. Definitely at the more extreme end yet still very much relevant for all females. No one should put up with saddle pain like this

https://www.theguardian.com/lifeandstyle/2019/mar/26/hannah-dines-saddle-research-pain-swelling-female-cyclists

‘I had a huge swelling’: why my life as a female cyclist led to v***a surgery Why has there never been any research into better saddles for female cyclists, asks Hannah Dines, who has endured years of pain and swelling caused by friction as she rides

Lime Scooters are here to stay but make sure you know the rules to avoid picking up a fine! https://amp.brisbanetimes.com.au/politics/queensland/footpath-scooters-here-to-stay-but-not-without-new-fines-for-misuse-20181213-p50m4t.html

Footpath scooters here to stay, but not without new fines for misuse The rules have officially been changed to allow people to ride electric scooters in Brisbane, following a temporary permit and trial.

Totally agree. Bottom up approach can be applied to any situation from rehab to improving performance on the bike. If the joints don't move everything else is compromised.

Very interesting insight into incidence of cancer in Australians by geographical location.
Slip slap slop Queenslanders!

https://www.qut.edu.au/news?id=136209

www.qut.edu.au

A pretty standard motto for any cyclist including me! Sally from Apple to Zuchini Sports Dieticians will be presenting on this topic....get yourself along it sure to be a great night 👍

https://www.eventbrite.com.au/e/love-to-ride-love-to-eat-tickets-50569626113

Love to ride | Love to eat If you love to ride, and love to eat, tonight's session is for you! The nutrition info you NEED to know! How to choose food - a revolutionary crash course in label reading Nutrition decisions when eating for fat loss Myth busting on request - fire your questions! Presented by Sally Anderson, Advance...

Next lot of talent ID coming up for a number of different sports... share it round, great opportunity!

The Queensland Academy of Sport are searching for Queensland’s next sporting champions!

A unique opportunity for young athletes from Queensland to talent identify in the Olympic sports of Rowing, Athletics, Triathlon, Diving, Cycling, Canoe & Kayak!

The program is open to individuals aged 14 – 23 years.

When:
- Friday 12th October, 4:00pm - 6:00pm
or
- Saturday 13th October, 11:00am - 1:00pm

Where:
QSAC - Queensland Sport and Athletics Centre, Kessels Road, Nathan 4111, QLD

Register here: https://talentid.eventdesq.com/org

Nice read ....
https://www.aero-coach.co.uk/aero-testing-services/aero-testing-data

Aero testing data Aerodynamic testing and cutting edge products for cyclists

Good little write up in about our Physio services

6 Physiotherapists You Should Know If You Want To Achieve Your Fitness Goals Get back in tip-top shape.

A helpful overview of the characteristics of road cycling shoes if your in the market for a new pair. Also handy if you want to work out why your current shoes may not be suitable for your feet 👍

https://www.cobra9.com.au/2018/08/26/a-quick-and-simple-overview-of-cycling-shoes/

A quick and simple overview of Cycling Shoes. We have created a quick cheat sheet for our Cobra9 network to cover the strengths and weaknesses of shoe brands and provide some direction on shoe choices for your feet. If you need more help, feel free to email [email protected] or see your local practitioner for advice. The information is our....

Thanks to Lou for taking us through an introductory stick mobility seminar. Lots of benefits from these sticks with improved mobility, flexibility and strength alongside some funky new movements and exercises. Looking forward to creating some exercises of my own 😬

Great setup happening at The Pedaler with a few more exciting things on the way. Come in and visit the shop mascot Felix 😍

Think you could be the next best thing? Head to UQ to have your sporting prowess assessed 👍

Reckon you could represent Australia on the sporting stage? Put yourself to the test with the Queensland Academy of Sport’s Prospecting for Gold (P4G) program, coming to the Centre on Tues 14 Aug!

Held in collaboration with the UQ Sport Academy, the P4G event is a high performance testing opportunity that identifies athletes capable of competing at an international level across a host of sports!

⏱️ Testing Sessions | 9am-11am or 1pm-3pm
📝 Register + Information | http://uqsport.com.au/talent-id

Some good words here by my colleague Phil. A concept I truly believe in. The body is adaptable so why not provide a constant stimulus? If you desire to be faster then you need to consider small changes over time to improve frontal area. Simple things like flexibility in the hamstrings and the ability to stay in the optimal position are often forgotten by those who watch the Garmin like a hawk.. constantly looking for more watts.... it's not always about the watts!

https://www.trainingpeaks.com/blog/a-coaching-approach-to-bike-fit/

A Coaching Approach to Bike Fit | TrainingPeaks The two main forces we have to overcome on our bikes are rolling and air resistance, the latter being the bigger of the two. To go faster you have a choice: you can work super hard to develop your power so you can push more air out of the way to go faster or you …

Great to work with talented and motivated athletes. Looking forward to seeing Todd race this weekend at the Ipswich round of the V8 Supercars https://www.speedcafe.com/2018/07/17/hazelwood-to-be-race-fit-after-shoulder-treatment/

Hazelwood to be race fit after shoulder treatment - Speedcafe Todd Hazelwood expects to be race fit for this weekend’s Coates Hire Ipswich SuperSprint after undergoing treatment on an injured shoulder sustained during the Watpac Townsville 400.

Great initiative! Bring your kids in for a screening 😀

http://www.thepedaler.com.au/new-blog/2018/7/4/podiatryforchildren

The Pedaler offers Free Screening for all Primary School Children* With The Pedaler situated close by to the Primary School Catchments of Milton State School, Rainworth State School and Petrie Terrace State School, we are happy to offer our Podiatry Screening Service to ALL primary aged students at no gap*. This allows parents who have queries regarding their C