Elissa J Freeman Therapist & Trainer

I believe every human being on the planet can transform their life once the desire has been awoken

16/08/2024

🌟 Confidence Isn’t Cockiness—It’s a Superpower! 🌟

Have you ever been told that being confident means you’re cocky or arrogant? Maybe you’ve heard that loving yourself makes you stuck up or full of yourself? 🧐 Let’s flip that script!

True confidence isn’t about thinking you’re better than anyone else. It’s about recognising your worth and embracing who you are, flaws and all. When you truly love yourself, you’re not obsessed with trying to prove anything to others—you’re secure in your skin. And that, my friends, is where the magic happens! ✨

Take a look at Oprah Winfrey—she’s a beacon of self-love and confidence. Yet, she’s one of the most generous and down-to-earth people out there. Or think of Keanu Reeves, who’s known for his humility and kindness despite his success. These people are proof that confidence doesn’t mean arrogance; it means knowing who you are and using your gifts to uplift others. 🌱

In fact, those who lack confidence often overcompensate, coming across as cocky or standoffish. But when you’re genuinely confident, you’re free to be kind, generous, and humble because you’re not living in fear of judgment. ❤️

If you’re ready to transform self-doubt into self-worth and step into your power, join me for my FREE Zoom class, From Self-Doubt to Self-Worth: A Confidence Journey. We’ll dive deep into what it means to truly love yourself and build unshakable confidence.

✨ Get your Free Zoom ticket here: bit.ly/3xUNhZA

Let’s grow together and shine brighter than ever! 🌟

16/08/2024

🌟 Confidence Isn't Cockiness—It's a Superpower! 🌟

Have you ever been told that being confident means you're cocky or arrogant? Maybe you've heard that loving yourself makes you stuck up or full of yourself? 🧐 Let's flip that script!

True confidence isn't about thinking you're better than anyone else. It's about recognising your worth and embracing who you are, flaws and all. When you truly love yourself, you're not obsessed with trying to prove anything to others—you're secure in your skin. And that, my friends, is where the magic happens! ✨

Take a look at Oprah Winfrey —she's a beacon of self-love and confidence. Yet, she's one of the most generous and down-to-earth people out there. Or think of Keanu Reeves, who's known for his humility and kindness despite his success. These people are proof that confidence doesn't mean arrogance; it means knowing who you are and using your gifts to uplift others. 🌱

In fact, those who lack confidence often overcompensate, coming across as cocky or standoffish. But when you’re genuinely confident, you’re free to be kind, generous, and humble because you’re not living in fear of judgment. ❤️

If you're ready to transform self-doubt into self-worth and step into your power, join me for my FREE Zoom class, From Self-Doubt to Self-Worth: A Confidence Journey. We’ll dive deep into what it means to truly love yourself and build unshakable confidence.

✨ Get your Free Zoom ticket here: bit.ly/3xUNhZA

Let's grow together and shine brighter than ever! 🌟

14/08/2024

🙏 Gratitude Post 🙏

I'm beyond humbled by this testimonial from Jeremy West. 🌟 Hearing how our work together has led to real changes, like gaining $5,000 and a mindset shift, fills me with so much gratitude. 🙌

If you're ready to take that next step toward your own transformation, join my free online class, From Self-Doubt to Self-Worth: A Confidence Journey. 🌱

🎟 Get your free Zoom ticket here: bit.ly/3xUNhZA But hurry, spots are limited!

Thank you, Jeremy, for your kind words and trust. 💖

Welcome! You are invited to join a meeting: From Self-Doubt to Self-Worth: A Confidence Journey. After registering, you will receive a confirmation email about joining the meeting. 13/08/2024

🌟 "I don't know if you can help me." 🌟

I get it—taking a step towards growth can feel uncertain. You might be wondering, "Will this really work for me?" Here's the truth: you have absolutely nothing to lose by attending my free event, From Self-Doubt to Self-Worth: A Confidence Journey.

✨ The fact that it's free means you can jump in with zero risk. If you're curious, why not give it a try? Worst case, you spend some time focusing on yourself. Best case, you discover something that sparks real change in your life. 🌱

The reality is, not everyone is ready to learn and grow. But if you're even a little bit curious, it means you're open to possibility—and that's the first step. If you've been feeling stuck, this could be the shift you've been waiting for. 🌈

So why not take that first step? You might just surprise yourself. 😉

🎟 Grab your free Zoom ticket here: bit.ly/3xUNhZA
But hurry, tickets are limited!

Can't wait to see you there!

Welcome! You are invited to join a meeting: From Self-Doubt to Self-Worth: A Confidence Journey. After registering, you will receive a confirmation email about joining the meeting. Welcome! You are invited to join a meeting: From Self-Doubt to Self-Worth: A Confidence Journey. After registering, you will receive a confirmation email about joining the meeting.

Photos from Elissa J Freeman Therapist & Trainer's post 09/08/2024

So excited about my latest op shop score!

I love op shopping! Even though they are often the price of new things, I’m committed to recycling and not making more stuff for landfill. And the money goes to a great cause.

This is my new sewing box.

My old one disintegrated and now I have a new second hand one.

I like to imagine all the wonderful things the person who owned it before made or fixed with this little cane sewing box by their side.

I am completely in love with it!

(For those of you who are not Aussies, an op is short for opportunity. Aussies love to shorten words. Also known as thrift, or charity store)

Photos from Elissa J Freeman Therapist & Trainer's post 09/08/2024

So excited about my latest op shop score!

I love op shopping! Even though they are often the price of new things, I'm committed to recycling and not making more stuff for landfill. And the money goes to a great cause.

This is my new sewing box.

My old one disintegrated and now I have a new second hand one.

I like to imagine all the wonderful things the person who owned it before made or fixed with this little cane sewing box by their side.

I am completely in love with it!

(For those of you who are not Aussies, and op is short for opportunity. Aussies love to shorten words. Also known as thrift, or charity store)

06/08/2024

Feeling incredibly grateful for this beautiful testimonial from Guy! His kind words truly mean the world to me.

If you’re ready to embark on a journey from self-doubt to self-worth, join us for our next online event!
Grab your free tickets now and let’s grow together. bit.ly/3xUNhZA

06/08/2024

🌟✨ Feeling incredibly grateful for this beautiful testimonial from Guy! His kind words truly mean the world to me. 🙏💖

If you're ready to embark on a journey from self-doubt to self-worth, join us for our next online event!

Grab your free tickets now and let's grow together. 🎟️➡️ bit.ly/3xUNhZA ✨

Welcome! You are invited to join a meeting: From Self-Doubt to Self-Worth: A Confidence Journey. After registering, you will receive a confirmation email about joining the meeting. 01/08/2024

🌟 What's one thing you've done recently that made you feel more confident? 🌟

Share your experience in the comments and let's inspire each other! Your story might be the spark someone needs to start their own journey from self-doubt to self-worth. 💖

And don't forget, our special online event "From Self-Doubt to Self-Worth: A Confidence Journey" is coming up! Secure your spot and grab your free tickets here: bit.ly/3xUNhZA

Welcome! You are invited to join a meeting: From Self-Doubt to Self-Worth: A Confidence Journey. After registering, you will receive a confirmation email about joining the meeting. Welcome! You are invited to join a meeting: From Self-Doubt to Self-Worth: A Confidence Journey. After registering, you will receive a confirmation email about joining the meeting.

30/07/2024

This photo was taken a few years ago during a podcast where I was sharing my insights.

Healing and teaching are two of my greatest passions—probably because I've needed a lot of healing myself. I was a real mess at one point.

Exploring healing has been the best thing I've ever done for myself, and I highly recommend it!

If you're even a little curious, join my upcoming free online class, From Self-Doubt to Self-Worth: A Confidence Journey. Discover life hacks that can make everything a bit easier and a lot more interesting.

Tickets for this free class are limited, so don't miss out! Grab yours here: bit.ly/3xUNhZA

25/07/2024

Thank you, Jimmy, for your kind words!

Ready to embark on a confidence journey? Join my next free online class, "From Self-Doubt to Self-Worth." 🌟

More info here: bit.ly/3xUNhZA

Check it out, and if it resonates with you, claim your spot! 💫

‘Dark oxygen’ discovery on the Pacific Ocean floor stuns scientists and could rewrite origins of life 24/07/2024

I always felt rocks were alive in some sense. (Crystal lovers insert exultation here).

Scientists have just made a breakthrough in finding rocks on the deep ocean bed create oxygen!

In my book, that’s a type of breathing. But maybe it’s because I’m a geek who loves science, nature and spiritual stuff all at the same time.

‘Dark oxygen’ discovery on the Pacific Ocean floor stuns scientists and could rewrite origins of life The secret to life on Earth could be deeper than we thought.

23/07/2024

So, someone just told me they couldn’t make it to the "From Self-Doubt to Self-Worth: A Confidence Journey" class because they were too busy. 🏃‍♂️ They really wanted to join but had a ton of stuff going on at the same time. 📅

I asked them if boosting their self-esteem and confidence would make life easier. They were like, "Absolutely!" 💯 After a bit of thinking, they said, "You know what? I can rearrange some things. I'll be there!" 👍

If you’re busy, that’s awesome! But don’t let it be your excuse to stay stuck. 🚀 This event is important.

Spots are limited. Book here: bit.ly/3xUNhZA

11/06/2024

In 1991, my fashion designs were part of the Vaudeville show. It was my very first show.

Although my label wasn't mentioned in this Courier Mail article, I was still very proud.

Here I am with Chae Linderman, who orchestrated the whole show, and our good friend Mairi Cameron.

I learnt so much from building this business up from nothing. It stretched me and helped me to start believing in myself.

I still love the expression clothing gives me, and can pick a fibre from the touch.

Weirdly, I often draw on my experiences in the fashion industry when working with my therapy clients. Particularly around self-belief and confidence challenges.

One of the most important things I've realised is most people don't see their value. My challenges in building a fashion label back then, now helps me to help my clients to live their purpose and to be brave.

It's all connected!

05/06/2024

I'd love your opinion. 🤔

I'm leading a self-esteem and confidence webinar. AI has come up with some suggestions for a name.

Which would you be most inclined to attend? Or do you have a suggestion for a name not on the list.

A: Empower Your Inner Self: Boosting Self-Esteem and Confidence

B: Radiate Confidence: Elevate Your Self-Esteem

C: From Self-Doubt to Self-Worth: A Confidence Journey

D: The Power Within: Cultivating Self-Esteem and Confidence

E: Confidently You: Steps to Boost Self-Esteem

F: Be Your Best Self: A Guide to Confidence and Self-Esteem

Thank you 🙏

28/05/2024

🌊 A swim in the ocean is good for your mental health. There are lots of reasons. Here's 6 of them:

1. 🌊 It requires your full attention so you don't get surprised by a wave. So your focus is on the present moment. Having your focus on the here and now can reduce thoughts about the past and anxiety about the future.

2. 💧 Being in the water generally has been found to reduce PTSD.

3. 😴 The high levels of magnesium in the salt water helps you to sleep better.

4. 🌊 The rhythm of the waves has been found to regulate your circadian rhythms. When your circadian rhythms are regulated, you'll eat better, move your body more, and deal with stress better.

5. 🏖️ The sand and salty water are negatively charged. Positive ions build up in your body and cause you to not feel yourself. When your bare feet are in the wet sand and you're in the salty water, these positive ions are balanced out.

6. ❄️ If the water is cold, you'll have an increase in your dopamine levels, giving you feelings of motivation, pleasure, and contentment.

This is why many people feel so good at the beach and having a splash in the water. 🌊😊

And yes, my early morning swim at Noosa was all of these 6 and more. 🌅🏊‍♀️

Photos from Elissa J Freeman Therapist & Trainer's post 27/05/2024

I need nature. It's healing and rejuvenating. Thank you trees. 🌳💜

24/05/2024

Still getting used to wavy hair! All my life with dead straight hair, and then menopause did this.

The straight bits are still growing out. So it will probably get increasingly wavy.

Nice to have a change.

04/05/2024

Recently, I had the pleasure of offering someone their first free therapy session, and I just received this heartwarming message from them!

I've had the privilege of working with individuals from around the world, and this is my first client from Turkey. It truly brightened my day!

If you're interested, you can apply for your own first free session by sending me a DM. I look forward to connecting with you!

How to Analyse Your Dreams Free Online Class | May 09, 2024 19/04/2024

New online course released today! Grab your free tickets now :)

How to Analyse Your Dreams Free Online Class | May 09, 2024 Join us on Thursday 9th May

Jeremy Chats with Coaches - 2. Everyone on Planet Earth Has the Ability to Heal and Change with Elissa Freeman | RSS.com 09/04/2024

A pleasure to be interviewed by Jeremy West!

Grab a cuppa and settle in for great listen.

Jeremy Chats with Coaches - 2. Everyone on Planet Earth Has the Ability to Heal and Change with Elissa Freeman | RSS.com Elissa Freeman's journey from a dysfunctional upbringing to becoming a compassionate listener and coach is truly inspiring. Her own and her family's experiences with trauma, addiction, and depression have fueled her passion for helping others navigate their darkest moments. Tune in for an hour of ca...

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Videos (show all)

Here is your link to lock in your ticket to the free online event, From Self-Doubt to Self-Worth: A confidence journey. ...
Here is your link to lock in your ticket to the free online event, From Self-Doubt to Self-Worth: A confidence journey. ...
Here is the link: https://bit.ly/3xUNhZA for the free online class, From Self-Doubt to Self-Worth: A confidence journey.
https://bit.ly/3xUNhZA this is the link to secure your spot. #selfworth #confidence #selfloveisthebestlove
Register here bit.ly/3xUNhZA for your free ticket to the online event, From Self-Doubt to Self-Worth: A confidence journ...
Register here: https://bit.ly/3xUNhZA for the free online class, From Self-Doubt to Self-Worth: A confidence journey.
Free tickets: bit.ly/3xUNhZA   #confidence #selfesteem
Claim your spot: https://bit.ly/3xUNhZA 💜If you are uncomfortable with having difficult conversations or confrontation, ...
3 reasons why you don't value yourself as much as you could 1. When you are very young you are influenced by significant...
🌊 A swim in the ocean is good for your mental health. There are lots of reasons. Here's 6 of them:1.  🌊 It requires your...

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Ashgrove Serviced Offices, Level 1, Highpoint Plaza, 240 Waterworks Road
Brisbane, QLD
4060

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