Bundaberg Arthritis Support Group

The October support group meeting is tomorrow Saturday 28/10 at 10.30 am, upstairs at the RSL in Quay St Bundaberg. Free to attend. Guest speaker is Occupational Therapist - hand therapy - Barb Ballinger. Everyone is welcome to come hear how hand therapy might help with your arthritis in your hands.

Our April meeting is on this morning 10.30 at the Bundaberg Service club upstairs 17 Quay St- all welcome. See you soon

Our Monthly meeting is this Saturday 25/03 at 10.30 at the Bundaberg Services Club, (old RSL) 17 Quay St, Bundaberg. All are welcome and it is free. Our guest speaker is Sue Wood who will be talking about ways to make filling out forms easier and who can help.

Book through the Sunshine Orthopaedic group site

May meeting tomorrow 10am start Guest speaker Sarah from Ettie & Dorrie tea

Just to remind everyone we have no meeting in January but will be back at the first meeting for the year on Saturday February 26, 9.30 am in the Centacare Rooms on the corner of Barolin and Boston streets, Bundaberg. For more information contact Barb on 0438284892.

This weekend is Super Vax Weekend!

The Wide Bay Hospital & Health Service vaccination team will be running walk-in clinics at the below locations:

📍 Bundaberg TAFE: Saturday 18 and Sunday 19 Sept, 8am - 3pm
📍 Childers Showgrounds: Saturday 18 Sept, 9.30am - 4pm

To find out more about the walk-in clinics visit: www.health.qld.gov.au/widebay/html/covid-19/vaccine

All are welcome to our next meeting on Saturday 29/05/21 9.30-11 followed by free morning tea. We have a psychologist as our guest speaker. We meet in the Centacare rooms corner of Barolin and Boston st with the parking off Boston st Bundaberg. Free to attend but please wait till next month if you are feeling sick or have a temperature.

EVERYONE WELCOME to our monthly meeting this Saturday 24th April, 9.30-11.00am, followed by morning tea. CentaCare rooms at the corner of Barolin and Boston Streets, Walkervale. Our Guest Speaker will be Stella from Quay Street Physiotherapy. Come along and meet new friends, or you even may meet some old ones!

Check out our new logo!

Bundaberg Arthritis Support Group updated their business hours.

Bundaberg Arthritis Support Group updated their website address.

The next meeting scheduled for Saturday week is now cancelled due to the Corona Virus. Will keep you posted on future meetings.

John presenting Gaye with a fruit tray, after her Tai Chi demonstration. Joan, Margaret and John at our Christmas lunch last year.

Betty and Barbara cutting our 30th Anniversary cake, last year. Then our previous President Marilyn receiving flowers from our present President Barbara

An example of our very informative display, along with our members John and Christina, who man the display with such enthusiasm.

https://www.health.harvard.edu/staying-healthy/best-exercise-for-balance-tai-chi?fbclid=IwAR1NfBMXDwn0nXCrOEZRQLIxbKafWE_u4MNZ3eEKIaRXeWtlG-B1CaaF4kM

Best exercise for balance: Tai chi - Harvard Health Tai chi is an exercise that can help reduce the risk of falling, which can help reduce the risk of suffering an injury. The exercise uses a series of slow, flowing motions, and deep, slow breathing to exercise the body and calm the mind. Participants...

https://yourhealthlink.health.nsw.gov.au/event/world-arthritis-day/

World Arthritis Day event information - Your Health Link Australia World Arthritis Day event information from Your Health Link - a NSW Health service for Australians consumers providing health information and resources approved by Australian health professionals.

https://securessl.naturalhealthreports.net/products/136/5-worst-foods-for-arthritis-and-joint-pain?utm_type=paid&utm_source=Google&utm_campaign=NHR-5WF&utm_content=null&utm_medium=CPC&utm_term=Arthritis&gclid=Cj0KCQjw0IDtBRC6ARIsAIA5gWtd3R-JHwnMtd-6ScTs1MIqmlxZqCbB_6Sq_j8qesWT9gPTXwzh2hkaAkTlEALw_wcB

The 5 Worst Foods To Eat If You Have Arthritis Whether you’ve been diagnosed with arthritis or if you just have occasional achy joints, in just a few minutes, you’ll know how to steer clear of the 5 biggest “food landmines” that can sabotage your health and make your joint pain worse.