Sarah Brooker Holistic Fitness

Summer is coming ☀️🌻😎👙

My classes are customised to your ability. All fitness levels are welcome.

Guaranteed to have a few laughs, meet some new people and leave with those happy endorphins 😀👍

First class is free for newcomers 😍

Legs up and laughing 😆
We are back into it in beautiful Brunswick Heads.

Group fitness classes:
Monday’s 5:30pm
Wednesday’s 4:30pm
Thursday’s 5:30pm

Who wants a workout ?
🏋️‍♀️ 🥊💪🏼

A final shout out to any local Byron Shire women who are interested in this offer ? Feel free to send a DM for more info 😀💪🏼🥊

Sarah Brooker Holistic Fitness updated their business hours.

Managed to fit in a sneaky session last Friday before the deluge 🌧 🌧☔️
Cardio then strength training 💪🏼😎
Boxing classes starting soon - all fitness levels welcome 🥊 🥰

A couple of shots from a photo shoot at the Bende Pilates & Barre studio in Byron. Such a great day spent with some inspiring women !

Beautiful morning 😍

Self isolation calls for random planks !😄

This morning’s workout in the garage on this rainy Friday.
Weights, Core & an online Barre class 💪🏼😄❤️

Chocolate Peanut Butter Porridge!! Oh my lordy, it’s good 👍 Send me a DM if you would like the recipe. Happy Thursday 😀🏋️‍♀️💪🏼

A glass of V***e in the park after training, don’t mind if I do! 🎄🎄🥂🥂
Merry Christmas to the Super Fabulous fitness team (some were MIA last night!🤣)
Thanks so much for your ongoing support this year 🙏❤️

This was at the end of Thursday’s session. Their faces say it all 😬 great work team !👍

The money donated to this event will go to WIRES who have rescued and a caring for a huge amount of injured wildlife from the recent east coast fires ❤️

Click here to support Byron Ultra 2019 - Run For Change organized by Dylan Garft Dylan Garft Byron Ultra 2019 - Run For Change Byron Ultra - Run For Change is a challenge set up to test your ability as a runner and raise money and awarene

Almond, Date, and Banana smoothie 😍
Delicious as an afternoon snack!

Almond, Date, and Banana smoothie 😍 Delicious as an afternoon snack! @centrfit #smoothies #mondaymotivation #eatclean #workout #exercisedaily #holistichealth #healthybodyhealthymind #personaltrainer #summertime #grateful #byronbay

10k Byron Lighthouse Run this morning with Jennifer Campbell 🏃‍♀️😀💪🏼 Looking forward to the next one!

Holy moly this was good! Healthy Banana ice cream made with frozen bananas, cacao, coconut coffee, peanut butter 👌😀
I was tempted to eat the lot!🤣

Beautiful night for training in Brunswick Heads. Great session Paul Thompson Micheal Willis Jennifer Campbell Renee Solinas 💪🏼🥊😀

I have created the Super Fabulous Fitness team for the challenge below 😀 Together we need to complete 3128 pushups between July 8th-28th !

Help me #pushforbetter Help us mental health as part of this year's Push-Up Challenge

Sunrise in beautiful Brunswick Heads 😍

It’s official ! Qualified Health Coach❤️😀

Some of my super fabulous team sweating it out on the Spin bikes 🚴‍♂️30 second sprints !!💪🏼👍

Some of my super fabulous team sweating it out on the Spin bikes 🚴‍♂️30 second sprints !!💪🏼👍 #intervaltraining #spinning #legs #sweat #thursday #consistencyiskey #personaltrainer #byronbay #cardio #strengthtraining #circuittraining #healthybodyhealthymind #positivevibes

Thursday lighthouse walk/run with members of the Super Fabulous Fitness team 💪🏼😎☀️

Thursday lighthouse walk/run with members of the Super Fabulous Fitness team 💪🏼😎☀️ #autumndays #byronbay #team #holisticfitness #healthybodyhealthymind #fresh #meditation #nourishyourself #grateful #moveyourbody #happydays #sunshineyday

What a perfect day for training 💪🏼🏋️‍♀️😀
Happy Hump Day ☀️🌻

Autumn mornings ❤️

Anzac Day training 💪🏼🏋️‍♀️😀 with ☕️afterwards!
Great effort team 🤗

Anzac Day training 💪🏼🏋️‍♀️😄 with a ☕️ afterwards! Great effort team 🤗

Tone that b***y! 🍑 Stairs and more stairs 😬