Mana Yoga Retreats

Our Last Rooms For 2024 🌼 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6370886

I shared this on my personal page, and I thought it was important to share with our community. I know I’ve spoken to a few retreaters about this, that sometimes there is an assumption that my knowledge of yoga and meditation keeps my head above water at all times, but that’s not really the case, and sometimes there are things, like running, that provide, more Yoga to me than a downward dog:

I’ve always been a hobby runner, a few k’s here and there for fun, trail running with my dog, I’ve always used it as a creative outlet to solve problems and come up with new ideas for yoga retreats and business development. In the past year it has been an important activity to pull me out of postpartum depression, when everything else, including meditation and yoga, couldn’t quite pull me through. I felt a deep sense of guilt, knowing everything that I know about Yoga & meditation, that I couldn’t make it work, I couldn’t fix it, that those two things that I have relied on for so long couldn’t make me happy. The decision to run was complicated, I have an auto immune disease that for the longest time made my joints and SI ache, I’d have to put heat packs on my body by 5 pm every day to function until bedtime. However, my brain needed to run, which was another contradiction to what I’ve always practiced in Yoga; if something hurts you need to back off. However, what do you do when your mind and your body both hurt the same? I made the decision to run, and I’m glad I did. If the past two years have taught me anything, it is that the relationship between mind and body is far more complex than the things we read about or listen to, far more complex than many of the themes I have ever spoken about on a yoga retreat. I had the perfect run on Saturday, I kept a pace, I didn’t stop, and I had a great friend running alongside me making me laugh the entire time. I haven’t read too much in to postpartum depression, I’ve only focused on working through my own experience, but the best advice I can give is that you don’t need to fix it yourself, you’re not expected to have all the answers, and when something doesn’t work you are one step closer to something that will 💛.

2Hr Winter Workshop With Patty ❄️ - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6369566

❄️ Inner Winter Wisdom Newsletter ❄️ - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6369366

Byron Bay, like we’ve always known it, but for our October & November retreats we have designed all new classes, new workshops, and a new menu - and if it’s your birthday, please make sure you let us know so we can ensure that we have enough chocolate on hand 🤗

New Retreat! Journey Through Yoga Retreat - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6367322

Connection. Yoga. Practicing the Sutras. Immersing in nature. Doing what you want each day. Moving your body. Being a part of culture. And in true Mana style, having a sunset drink. This is our Bali Beach Yoga Retreat.🌺

Save $700 On A Private Retreat Room 🚨 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6366274

Byron Bay Summer Nights 🌴 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6365766

RARE BALI SPOT AVAILABLE THIS MAY DUE TO LAST MINUTE CANCELATION 🌺 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6364738

QUEENSTOWN YOGA & SKI RETREAT enquires are now open. Last year, I mentioned we might only do one international retreat in 2024, however, after much begging and pleading with my family on the grounds that this is an iconic retreat that I cannot let go, we will run the Ski Retreat this year if we have enough interest by April 20! Check out our new Luxury Lodge on Lake Hays, and this year we have included everything, from Mercedes mountain + airport transfers to winetasting to dinners out…
*Early bird pricing $300 off until April 15. 8 spots available*

1. Review dates and details
2. Confirm with Patty
3. Place $600 deposit by April 20. Refundable if we don’t meet our quota.

+ 6 Days / 5 Nights Accommodation At Our Luxury Private Ski Lodge
+ Airport Transfers 3pm & 2pm
+ Large hot tub
+ Large bedrooms with ensuites
+ Morning Vinyasa yoga
+ Evening Yin yoga
+ Dinner at Pog’s in Queesntown
+ Dinner at Blue Door in Arrowtown
+ Wine tasting at Stoneridge
+ Private Mercedes ski bus transfers to mountains
+ Breakfast + dinner at lodge
+ Wine & cheese at lodge

2024 QUEENSTOWN SKI RETREAT🎿 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6362049

2024 Retreat Schedule ⭐ - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6356722

A Little Guide Of Healthy Things 2024 🍐 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6261933

1 NEW Room For Bali Retreat In 2024 🌺 - https://mailchi.mp/manayogaretreats/luxury-noosa-beachfront-retreat-this-may-6261741

Surprise! We’ve shifted a few things around and now have 1 room available for our iconic May Bali Retreat that sold out in five days! This retreat has evolved over the past eight years, and is now a fine tuned week balancing yoga, exploring, relaxation, nature, culture, gourmet food and of course a beautiful beach backdrop. Booking now made available online. First in best dressed.

At the end of each year we have a recap of what went well, where we can improve, and what are some things that guests had asked for that would make their stay more enjoyable?

Next year you can expect MORE adjustments! A Luxe PAMPER station! Magnesium hot chocolate! New MANA branded yoga mats!… to name a few changes.

JOIN us in 2024 for another wonderful year and our 10TH YEAR of Yoga Retreats!