Touch Heart Yoga

Deep inside you passed the hurt, passed the stories and regardless of the circumstances. There is inside you a place of unshakeable strength and it sits squarely on top of your peacefulness.
Breathe into your peacefulness until you find them both and never forget they are there.

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Deep inside you passed the hurt, passed the stories and regardless of the circumstances. There is inside you a place of unshakeable strength and it sits squarely on top of your peacefulness.
Breathe into your peacefulness until you find them both and never forget they are there.

Relationships:
Someone asked me if the yoga event being held on the 15th of September would help with relationships?

That is a great question with a very simple answer.
The ancient Greek word meaning for “Love” is “To Flourish” or in our language “To make flourish”. It’s such a perfect ideal, you help each other grow through nurture and the bond of how we understand romantic love develops from this rich foundation.

So totally yes, this event will be like magic for partners. This simple workshop is really about “expanding potential” so when a couple onboard the same information they find more ways to add something rich to their good going forward.
There are 15 booking days left, so don’t miss out.
https://www.trybooking.com/CUEJH

Come and enjoy our special Event. Four Hours to enjoy relax and learn with a great group. There is a one hour walk from the studio through an abortorium. The event includes meditation a little stretch and relaxation and a great morning tea.

Bring a friend or come alone, please book in before the 13th
https://www.trybooking.com/CUEJH

Touch Heart Yoga yoga classes, are open class Tuesday 6;30 8 pm... Ross the teacher has been teaching locally since

Walking Meditation:
Benefits of the Program
The event focuses on developing deeper understandings of peacefulness, humility, self-respect, and self-compassion. A constant theme is the cultivation of a "flow state" or "connection" to expand each participant's potential.

This workshop blends ancient wisdom with contemporary psychological insights to help participants build a meaningful and positive future self-narrative. By fostering a supportive community and encouraging self-discovery, we aim to unlock the full potential of each individual.
Included in the program is in and out of studio time, morning tea (you are invited to bring a small vegan or vegetarian item to share), including like-minded social time and life lessons that will be the source of much future contentment

Join us on Sunday, Sept 15th at 8:20 AM at Caboolture Tennis Association for our WALKING MEDITATION WORKSHOP! Experience a unique approach to mindfulness, perfect for all ages and fitness levels. Refresh, rejuvenate, and connect with nature and yourself in a meaningful way!
https://www.trybooking.com/CUEJH

The word Consideration comes from original meaning "to think deeply while looking at stars" Which in psychological terms allows us the find "awe" a truly rich inspiring function for our psychological well-being.

Consideration done well includes thinking about consequence of karma.

Shortly we will be announcing our next workshop for the 15th of September 8.20am on.

Please book early we don't want you to miss out.

Empathy sees beyond the physical

Soon Darren Croty will be posting an event for us on this and the other page.
Shanu has agreed to do our marketing and I for one wish him well. Will you please welcome him with a thumbs up

Just letting the kind people who follow this page know our next workshop is about to be announced and we will let you have an early opportunity to book pre-advertising

In my understanding, ignorance has 3 forms. Innocent, you are innocently ignorant, you just don't know.
Beligerant ignorance you choose to dismiss.
Apathetic ignorance, I just don't care.

Why it's important to me when I look back at the regrets of my life nearly all of them fit inside these three frames.

Of course, none of us can live in the past and the remedy to regret is growth, awareness, self-compassion and compassion for others.
You may enjoy this as a little mantra "Go through it and grow"

appreciation feeds gratitude which feeds self-compassion which gives you a connection to greater emotional regulation and balanced and rational thinking and most usually it comes to us from the things we find beauty in or from and in its greater form it's transcendent awe

Order- disorder. Balance- imbalance. Yoga is a return to comfort, come and join us.

May contentment fill your heart as you go to your dreams

We are not holding a class this week. Back on the 9th and looking forward to seeing you.
At this stage I am preparing a class around the subject of "Reflection done well"

Have a little think and I hope to see you soon!
Namaste

However you put it, Yoga is about undoing life's blockages

In my teaching a lot of the work is dedicated towards expanding potential. One is the base indicator of ones personal journey towards expanding their potential, lays in finding the quiet and stillness that lay beneath your peacefulness.
Interestingly the path towards this is expanding nothingness.
Yes its a little cryptic, but one of the keys of teaching is paths of self discovery. Have a little think, happy to answer any questions

If you get to the place where giving up doesn't work, surrender with gratitude

Make the choice with your inner voice

You enter the world with a breath and leave the world with a breath. One is a first inhale the last breath is an exhale.
Enjoy the breath you are having right now
Namaste

Can you separate perception from intuition?
Perception is interpreting. Intuition is knowing.

Forgiveness without contrition is grace

If all the pieces of the puzzle are inside you how do you solve the puzzle? Maybe come to our class

How To Overcome Psychological Barriers We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by th...

It may seem odd that someone like myself who could easily be called a mystic, has such a love of science. And I do.

Just now science is learning a little more about something called "Brain to Brain Transfer" It's a fascinating subject.

That I know you can find references to this same thing in 2800 year old yoga sutras or verses.

To date all I can say is, "it's looking more and more interesting". Some years ago I had the privilege of being able to learn about what yoga has to teach on the topic.

If you find your innate curiosity peeking you might like to look at some of the videos that came out of the funding from the John Templeton Foundation in the YouTube channel "The Well"

Gratitude is really only a form of love. You make your life secure by increasing love, the love which we express as gratitude

when reality speaks, delusion fades. But stay creative it helps solve problems

When you find the comforting lie, you also find the fear side of ego