Synergy Self Defence and Fitness
Synergy Self Defence and Fitness offers: Tiger Martial Arts, MMA and Self Defence workshops. Synergy
At the Synergy Self Defence and Fitness Centre, there are no treadmills, no exercise bikes, no weights...you won’t believe what you’ll be doing instead, and that getting fit can actually be so much fun!
• MMA
• Tigers Martial Arts for kids (ages 4 to 11yrs)
• Tigers Martial Arts pre-teens and teens (11 to 17yrsyrs)
• MMA Beginners - Advanced classes
• Self Defence workshops
• ALTA (formerly Wimp2Warrior) 20 week program
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Our Story
At the Synergy Self Defence and Fitness Centre, there are no treadmills, no exercise bikes, no weights machines...you won’t believe what you’ll be doing instead, and that getting fit can actually be so much fun!
Trained by people, not machines #itsafeeling
• StrengthFIT
• Tiger Martial Arts (3-14yrs)
• Mixed Martial Arts
• Wimp2Warrior 22 week transformation that changes lives
• Self Defence workshops
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32 Gladstone Street Fyshwick
Canberra, ACT
2609
2 Dickson Place Dickson
Canberra, 2602
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Hello, welcome to my page, I am Emily. In this page a lot will be posted eg my workouts, words of encouragement on differ topics,vlogs, God etc. let’s make a difference it matters....