Resolve and Evolve with Jess Karnaghan

My first Holistic NLP Training Retreat is complete! 🥳👩🏻‍🎓
I have spent the past eight days teaching some beautiful human beings who answered the call to experience the first Holistic NLP Retreat facilitated by myself and the amazing Sonya Furlong in stunning Forster NSW Australia within my new wellness centre; The Holistic Headquarters. ✨🪷

Running a retreat and a certification training over 8 days is a rewarding and big undertaking and I could not have done it alone.
My heart is absolutely full with gratitude for how much support I received to hold the space for the seven new practitioners of NLP (Neuro-Linguistic programming) and Matrix Therapies. 💜

The students ate amazing food prepared by Drumroll Coffee Roasters, felt zen after yoga classes with Zinzi Bianca at Forster Yoga Studio and totally blissful after bodywork treatments with Tracey Ehlefeldt and Pauline Mauduit.
I feel honoured to have shared the training stage with Sonya Furlong and soak up her expertise and wisdom.

And finally to those seven courageous souls who came along for the ride… thank you all for sharing your warmth, passion, humour, vulnerability, authenticity and playfulness as we explored and discovered the power of our unconscious minds together. Thank you for diving into personal development and being the ripple effect of the change you want to see in the world. 🙏

Just over a WEEK to go before NLP and Matrix Therapy training begins on the 26th of July! Only TWO spots remain if you are interested in attending this amazing mindset and coaching program over 7 week days.
26th-28th July and 1st-4th August.
Become certified as a practitioner of NLP (neuro-linguistic programming) and a Matrix Therapy practitioner in the beautiful beachside location of Cape Hawk Surf Club Forster NSW.
Get in touch if you would like to know more.
[email protected]

Resolve and Evolve with Jess Karnaghan updated their business hours.

Had an amazing day today, teaching a workshop on Mindset Development, Goal Setting and Vision Boarding at Forster Yoga Studio with an amazing lunch at Kings Valley Egyptian Cuisine.

I love what I do and do what I love!

Road trip to Mullumbimby for Advanced Crystal Dreaming Course 🔮✨

Became a published author today! 🤩 Feeling very grateful that a dream has come true.


https://www.amazon.com.au/dp/B08TZPXY97

Happy “Southern Hemisphere” Thanksgiving! 🙏

Today marks the Autumn Equinox (Mabon) - it’s the official change of seasons and is a day of equal light and dark. 🍁🍂🌝🌚

In the Northern hemisphere during their autumn equinox (September) they celebrate Thanksgiving but for us here in the Southern hemisphere it is represented in March.

It’s a time when the trees are shedding their leaves, farmers are taking stock of their harvest and in the pre-modern times people would slow down their pace and prepare to bunker down with family and community for the upcoming “hibernation period”.

It’s a time when we give thanks for what resources the year has brought us and what seeds we planted that yielded well and thrived. It’s also a time when we reflect on what we planted that did not serve us well and to re-assess our methods or materials to do something differently next time.

In short - Our ancestors lived in accordance and respect for the cycles, rhythm and timing of the natural world. 🍃🍂

If you don’t know this about me by now I am a huge fan of metaphors! ☯️

It is my hope that you may take some inspiration and reflection from this reminder of the ancient and profound way of living in harmony our Mother Earth has always known 🌍

For myself and my family during this time of upheaval we are focusing as much as possible on what we are thankful for. I am going to take the Universal hint and slow down my pace, being more present in the moment by moment joys of life that we can find all around us if only we were looking. ✨

💜 I am choosing to be adaptable and flexible in the moment, and to take every day as it comes.
💜 I am choosing to surrender the idea that to be happy I have to have control or certainty about what lies ahead in my future.
💜 I am choosing to tap into love instead of fear and to spread that energy as much as possible.

I’d love to know -
What are you currently thankful for and what seeds are you choosing to grow?
🧠🌱❤️

Well it’s not every day you get to enjoy a coffee and see your photo not once but three times in your local business magazine! 🤩

I am feeling so grateful for the amazing opportunity to talk about my business journey and what I can contribute to others on their own journey of personal development and fulfillment.

AND get to spread the word about my upcoming NLP and Matrix Therapies training over 3 weekends in April and May in Forster.

A very good Tuesday all round! 🥰

https://cdn.fbsbx.com/v/t59.2708-21/82525909_1254395714763240_1285819835833384960_n.pdf/Focus-interview.pdf?_nc_cat=104&_nc_sid=0cab14&_nc_ohc=D9uekp38m-cAX9LI3KA&_nc_ht=cdn.fbsbx.com&oh=35524b5a524df5ed143c44089a0e5fee&oe=5E602293&dl=1

I am so excited... - my first write up! 😆📰

Two weeks ago I was asked by the mid north coast Focus Magazine if they could interview me for their March edition of “Women in Business” special!

Of course I said yes! 👩🏻‍💼🎉

These photos are just a snapshot of the ad for my upcoming NLP training but I won’t get to see the interview until it comes out next week.

I will post the link once it’s published!

Have you heard of the concept of making sure your energy tank is full before you fill up other peoples tanks? 🌟

I find that a big issue a lot of people have is that they forget to make sure they are prioritising their own wellbeing before giving their time and energy to the needs of others. We are always better if we know how to recharge ourselves first! This is especially the case with mothers, emergency service workers and those who are just habitually “over giving” people by nature. 💗

I’ve had a beautiful weekend connecting with like minded business women, learning about brain nutrition and soaking up the beautiful energy of mother nature so my tank feels lovely and full! ✨

How do you recharge and fill up your energy tank? 🌈🏝☀️🙏

🤩 I am so excited to be the guest speaker next week at the MIBA (mums in business association) networking event in Forster!

My topic for the mini workshop is “the wealthy wonderwoman” - Understanding how our mindset impacts our wealth and how to transform from scarcity to abundance. 💎💰👸🏻

I am so excited about this topic because I love helping people gain insight into what beliefs or behaviours have been holding them back from achieving their dreams and teaching them the tools to choose a different outcome! 💪🙌

AND wouldn’t the world be an amazing place if all the empowered and heart centred women in business were completely THRIVING financially and incredibly ABUNDANT in the resources they received so they could upgrade how they live, play, contribute and serve their tribe!?
😁 It absolutely would!!! 💃🏻🌏❤️

During this workshop we will explore some of the beliefs we may have picked up from our parents and from society about wealth or money.

I would love to know - what is the most common thing you find yourself saying out loud about money or wealth?? 💵💶💷

https://facebook.com/events/s/miba-mid-north-coast-networkin/1338792142970868/?ti=icl

🙏Welcome everyone to my new page and thank you for those who came over from my old business page “Your Path to Peace”. I had to create a new page as Facebook wouldn’t allow me to change the page name to reflect my new branding and business name unfortunately 🤷🏻‍♀️

However it is all in the spirit of “new beginnings” which is definitely what 2020 is feeling like for me so far and for a lot of others that I have spoken to - has it been the same for you??

So it felt a lot more empowering to just be flexible and embrace the change 🌈

I will post very soon a little snapshot of the new direction Resolve and Evolve is heading but in the meantime I just wanted to say thank you for the support and I am really excited about offering some great value back to you all with info and guidance on success mindset, clearing barriers to your goals and inspiration for living an empowered, healthy and abundant life. 🧠🎯💪❤️💎
Stay tuned 🌟