Sarah Ciara • Art • Creative Workshops • Holistic Arts Therapy

For rage, a potent muse...

And the page trembles, absorbing every flare.
As rage dances wildly, an inferno laid bare.
In chaos of words & colors, a story unfolds,
Of battles fought within, tales left untold.

But amidst the fervor, there's a gentle plea,
For anger's caress to set the spirit free.
To channel the tempest into artful expression,
Releasing demons, to find a soul's confession.

For art becomes a vessel, a guiding hand,
To tame the rage and help the heart understand.
To transcend the fury, and turn pain to grace,
In the therapy of art, emotions find their place.

So let the artist's rage, like thunder, crash and pound,
But through the expression, let healing be found.
Xx S.

🌬🌊🪞🎨

Are you still dreaming? 🤍

'Against all odds, against all handicaps, against the chamber of horrors we call history, man has continued to dream and to depict its opposite. That is what we have to do. We do not escape into philosophy, psychology, and art—we go there to restore our shattered selves into whole ones.' ~Anaïs Nin

Book: In Favor of the Sensitive Man and Other Essays

The Power and Magic of Storytelling ✨

Sometimes words are not enough to express

✨ REMEMBER.

🌕🌸♥️ come cry 🌼❤️‍🔥🌕
🌿🪷I'll hold your hand🪷🌿

🪷🫧

🕯️Art is Life, Life is Art & Art is Therapy🕯️
Art is everything & everywhere...
In all the little moments...🔮🕯️🍋
All you need to do is tear down the wall & open your souls window & let some light in 🧱🪟

Memory from
'When the Witches play Art Day Retreat 2021' 💜🧙🥃🌸🔮🕯️

Hosted in collaboration with
LaDonna CXX

Do you know what you want?
Is is authentic?
Is it congruent with what you need?
Are they the same?
Can you identify them?
Do you trust your intuition?
Do you listen?
So you know how to answer to your needs?

How to Stop People Pleasing and Be Happy One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy.Sign up...

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♡

Go outside in the rain. Barefoot with no umbrella... dance...try it sometime..trust me. It's magic to feel really feel the elements 🌧💜

'Art washes away from the soul the dust of everyday life.'
Picasso ~

When you go & adress that deep burried trauma like... 🦕🏰

Todays office 🧡🦊✍📜🦋🌼🌿

Alberto Giacometti
"Dipingo e scolpisco per afferrare la realtà, per difendermi..."
"I paint and sculpt to get a grip on reality, to protect myself...”

❤Via: https://www.instagram.com/quoting_literature/

How are you warming your belly
& your soul today? 🌧🌬🌪⛈🫕🥣🌿

My daemons are innumerable, and appear at the most inconvenient times, creating panic and fear as they go. But I have learnt that I can master these powerful forces, by harnessing them to my holy chariot, making them work to my advantages, rather than against them.

~ Kenneth Grant 1924-2011.

Painting by - Yui Sakamoto