Renew Yourself

Share the gift of wellness with a Renew Yourself Gift Experience.

Show your love and appreciation with a luxurious massage, pamper session, osteopathy, natural facial, or a complete wellness package.

For instant, hassle-free gifting, choose our email vouchers, or opt for a beautifully packaged gift box available by post or for click and collect. Give the gift of health and healing to someone special. 🌿✨

In today’s fast-paced world, our busy lives often leave us feeling overwhelmed, with our bodies storing stress, pain, and tension.

At Renew Yourself, we understand the deep connection between your mind and emotions and how they impact your physical well-being.

That’s why we’ve created a range of treatments designed to relieve stress, reduce tension, and nurture your mind, body, and soul, helping you feel relaxed 😎

🌿

Do you feel like you literally carry the weight of the world on your shoulders?

It might be the right time to give yourself a break.

A massage can help you release tension and restore your sense of balance.

Book some well-deserved 'you' time and let us help you feel lighter and more at ease. 💆‍♀️

View our extended list of Massage Treatments on our website now to choose which is best suited to your specific needs.

Need a Gift Idea this week?

Show your appreciation by gifting a luxurious Massage Treatment, Pamper Experience, Osteopathy, Natural Facial or Wellness Package.

Our treatment offerings are designed to relieve stress, reduce tension and nurture the mind, body and emotional wellbeing.

Email Vouchers allow for instant easy gifting or opt for an elegantly packaged Gift box for someone special!

Salt is literally a gift from Mother Earth. 🌎
The natural minerals in salt gently exfoliate, clear away dead skin cells, and increase blood flow, leaving your skin feeling silky smooth and radiant.

A Salt Body Scrub is a relaxing way to refresh and Nurture the skin you live in.

A Salt Scrub helps to stimulate the nerve endings in your skin, awakening your senses and promoting overall relaxation.

Experience the benefits of a salt scrub as part of our Zen Pamper Experience at Renew Yourself and feel the benefits instantly.

Gua-Sha is a traditional Chinese healing technique that involves gently scraping the skin with a smooth stone to improve circulation and promote healing. Traditionally, it was used to relieve tension, reduce inflammation, and boost the body’s natural detoxification process.

In facial treatments, Gua-Sha works wonders by enhancing blood flow, reducing puffiness, and promoting lymphatic drainage. This leaves your skin looking radiant, firm, and refreshed. It’s a beautiful way to combine ancient wisdom with modern self-care, bringing out your natural glow. ✨

It's time ⏰ to schedule some much-needed 'you' time.

As women, our nurturing nature means we often give all of ourselves to others, especially as mums.

But it's essential to prioritise self-maintenance—both mind and body. Remember, when you feel your best, you can give your best to those around you. Take a moment for yourself today. 💕

🌸 When we think about love and the people we love, who comes to mind? Did you consider yourself?

Loving yourself isn’t about being full of yourself—it’s about respecting and caring for your body and mind. It’s about carving out moments for yourself, just as you do for family and friends.

Schedule some time just for you, to reflect on how you feel and what you need. When you take the time to care for yourself, you become a more grounded version of yourself for those closest to you. 💕

Ever experienced the magic of a hot stone massage? The gentle warmth from the stones effortlessly melts away tension, leaving your body feeling so relaxed.

Hot stones are ideal for unwinding and releasing stress.

And the best part? Our hot stone back massage is included in all our 90-minute massage packages. Indulge in this calming experience and feel the transformation. ✨

Sometimes the responses we get from clients after a massage or pamper treatment are so unexpected and funny that I just have to laugh and ask if I can share them! 😆 This week, after asking a client how she felt post-treatment, the response was epic, she said,

"Doped." I couldn’t help but chuckle and tell her, "Well, that’s a first! What a great analogy, I love it!"

It never ceases to amaze me how people describe their experiences.

On this particular day, I totally got it. What a state to be in!

∆ The State of Bliss ∆ >>> where the mind slows down enough to allow the body to go to a space of clarity.

It's a beautiful reminder of the healing power of touch and its calming effect on the nervous system.

Why adding ♨️ Hot Stones ♨️ to your next Massage is a good idea. 👇👇

Adding hot stones to your next massage is a wonderful way to deepen your relaxation and enhance the overall experience. The heat from the stones penetrates deep into your muscles, melting away tension and stress. It improves blood flow and circulation, which helps to detoxify and rejuvenate your body. Plus, it feels incredibly soothing and grounding. Treat yourself to the healing benefits of hot stones and elevate your next massage session!

A few months ago I started a daily gratitude awareness with a friend. This daily ritual has taught me a lot about the ebbs and flows of the mind.

Somedays I literally could not get in touch with the grateful me finding in me only the gratitude for small things like a fireplace warming my tense muscles on a cold winter night to other days feeling so abundantly grateful for deep connections with people, places things.
It has been a beautiful thing to do to not only remind me that the mind has a mind of its own and that tomorrow is always a new day but it has also made me accountable for showing up in life to have someone there to remind me to be grateful for being grateful. This little ritual has also bought me closer to a friend who is so dear to me but also lives so far away.

A little about what I believe...

I've always used my trauma and painful experiences as opportunities to learn and grow spiritually. Each physical or mental challenge has brought me closer to my spiritual self, even when I didn't realize it at the time of only seeing my shadow self, (AKA the darkest parts of us or our traumas that lie within us)

During hardships, I would ask myself, "Why me?" and seek to understand what I was meant to learn from each scenario. If these challenges weren't meant to break me, they were certainly meant to make me stronger.

In my younger years, I prayed to God. In my 20s, I spoke to my angels. Today, I connect with my most relaxed, evolved self during tough times, seeking my own answers and guidance.

Remember, every challenge is a chance to grow, because if you don't choose to grow then in my experience the universe will continue to show you your shadow self. We are here in this earth to learn our Karma and grow from it 🌸

I mean this with only the purest heart for I know that as my deepest truth.

❤️ Melanie

🌅 C O S Y 🌅 Mornings at Renew Yourself.
Infrared heaters On, heated massage table,
Foot soaks and scrubs with Rose petals and blue lotus. Hot herbal tea brewing= perfection.

A Massage for pre- menstrual symptoms ♥️

Your massage journey begins with a grounding foot soak & scrub whilst you sip a warm cup of
Women's Healing Herbal Infusion with Red clover, Wild yam, Motherwort, Chaste tree berries, Sage & Lavender for hormonal balancing

You will then be immersed in the healing benefits of massage with Essential Oils aromas perfect for pre & post menstrual support.

Relax lower back pain or cramping with heated wheat bags, hot towels & hot stones.

At Renew Yourself, you'll experience the gentle sound of the Tibetan ting-sha at the end of your massage or pamper treatment. This little chime, used by Tibetan monks to bring awareness during meditation, serves as your subtle wake-up call, gently bringing you back to the present moment. 🌸✨

Hi lovely people, it's Melanie from Renew Yourself! 🌿 Did you know that a good massage can be as refreshing as a full night's sleep? It relaxes your muscles, improves circulation, and calms your mind. Treat yourself to some well-deserved relaxation and feel the amazing benefits! 💆‍♀️✨

# GeelongWellnessCentre

🌸 Remember to always take time to renew yourself.

Amid life's hustle and bustle, self-care is essential for our well-being. Whether it's a quiet moment with a book, a peaceful walk in nature, or simply a deep breath, make space for yourself. You deserve it. 💕

And we're always here to help with our wellness treatments and pamper experiences. Please feel to reach out.

Our extra special head to toe pamper experience includes
Women's infusion tea ritual, Flower Remedy to calm feelings of stress, A grounding foot soak, foot scrub, & foot massage with hot stones & hot towels.
A 90 Minute massage including Skin Brushing where your whole body will be immersed in skin nourishing oils, sweet or earthy aromas, hot stones on back & hot towels.
Inspired by Mother Nature this package also includes a Botanical Facial & Coconut oil, lemongrass & hot towel Scalp Massage.
The Women's Wellness Retreat is our most luxurious package perfect for Gifting 🎁💝

💐To all the amazing mums out there, both near and far. To those who are celebrating with their mums today, cherish every moment together. And to those whose mums are no longer with us, may their love continue to surround you spirit side, guiding you and supporting you on your life journey. You're never far from our thoughts and always in our hearts. 💕

💐To all the amazing mums out there, both near and far. To those who are celebrating with their moms today, cherish every moment together. And to those whose mums are no longer with us, may their love continue to surround you spirit side, guiding you and supporting you on your life journey. You're never far from our thoughts and always in our hearts. Gone but never forgotten 💕

🐰 Wishing all our lovely clients a very Happy Easter! 🌷 As we enjoy this mini break filled with treats and indulgence, why not take a moment to indulge in some self-care too? Treat yourself to a rejuvenating massage, soothing osteopathic session, or pamper session when you return to the week. You deserve a little extra TLC after all the Easter festivities! 🌸

🌟 Embrace the Weekend Vibes 🌟

Weekends are made for relaxation and rejuvenation! This weekend don't forget to take some "you" time amidst the hustle and bustle.

Take a moment this weekend to indulge in a little self-care to recharge your batteries.
Remember for you to give your best self to the fam bam then you first need to replenish your own soul.

Because If not weekends then when? 💆‍♂️💆‍♀️

✨ Get Glowing Skin fast with this DIY Homemade Coffee Scrub! ☕️🌿

Forget expensive products! Try this easy coffee scrub recipe I swear by. Mix coffee grounds and olive oil for super soft, smooth skin. Use it weekly for a radiant glow! ✨

"Ever notice how we tend to ignore our bodies until they start screaming for attention? 🙈

Don't wait for the pain to speak up! Discover the wonders of massage and osteopathy—gentle, effective therapies that keep your body in top shape and prevent those nagging aches and tensions from taking over.

Invest in your well-being today! 💆‍♀️💫