Inherited Release Method

Elevate your Sistahood Festival experience in Pinjarra from 1-3 November by pre-booking an Inherited Release Method (IRM) session with Liz & Chae✨

During your session, we’ll work together to release inherited trauma, old emotions, and energetic blocks passed down through your lineage. Whether you’ve been feeling stuck or are seeking clarity, an IRM session can help you unlock deep healing and transformation.

Pre-book now via the link in bio or head to the website to secure your session. Let’s elevate your Sistahood Festival Experience.

Book via link in bio or head to https://toheal.as.me/Sistahood

Only 2 spots open this September - Introducing Soma - A woman’s sacred healing ritual influenced by ancient and shamanic practices to help you connect with the deeper wisdom of your body. Each session is entirely unique, shaped by the stories your body holds. Some blends body-based work through multiple remedial, traditional, and ancient styles of bodywork, which may include varying styles of craniosacral and trigger point therapy, kinesiology, acupressure, reflexology, and kahuna/lomi lomi. These practices guide us in working through the physical, emotional, spiritual, and ancestral layers to release tension, restore balance, and awaken your body’s innate healing power.

Who is Soma for?

- Those feeling disconnected from their body
- Individuals carrying deep tension or stress
- Anyone looking to release stored trauma
- Those wanting to work through lineage and ancestral wounds
- Individuals seeking womb healing and connection
- Those feeling pain or imbalance in the physical body
- Anyone facing emotional blocks or overwhelm
- Those seeking harmony across physical, emotional, and spiritual realms

Our bodies hold the stories of our lives, often carrying unspoken memories and emotions deep within. Through bodywork, we can access these layers, unraveling tension and unlocking parts of ourselves that are waiting to be heard. From the subtle shifts in energy to the profound release of emotions, even the womb holds its own wisdom, carrying ancestral and personal stories. By working with these layers, we create space for healing, renewal, and deeper connection with our true selves.

Step into a sacred space of healing and renewal. DM to book one of the last spots for this transformative experience. ✨

Book via this link - https://toheal.as.me/?appointmentType=68389905

IRM scholarship UPDATE.

Successful applicants have been emailed. Please check if you have received an email via junk mail, as successful applicants must respond by 9 September.

Thank you ☺️

Amsterdam training for October is now full.

Limited places remain for Level 1 beginner in Perth. 25-27 October.

https://www.inheritedreleasemethod.com/perth-irm

Healers don’t heal.

There’s often this conception, that when s**t hits the fan, healers are there to help.

You have to help yourself.
You have to help yourself between.
You have to constantly do the hard work.

And this may be difficult to hear, but healers can’t help you, if you also can’t help yourself.

There will be no progression, if you cannot also help us facilitate the journey.

It equally hurts us, when we see you fall back into the cycles, the pain, the suffering. It hurts because we are not a one time fixes everything, but there’s an expectation, That years and decades of holding on, can be resolved in a session.

The relationship between a client and a healer is reciprocal.
Understanding that The healer facilitates the optimal space for your healing to occur.

We begin something so that you can continue.
Like a doctor helps to align a broken bone, they don’t heal it. The patient, and their body does the rest. You listen to the doctors aftercare, you listen to their advice, so it can mend and heal in the best way possible.

Same goes for a healer. Our advise, is to do the hard work between. Keep showing up in other ways that complement what we do.
Just as we plant a seed, we nurture it, fertilise it, water it, so it can grow and bloom.

We don’t leave the plant to die until it needs to drink water….

📷

Catch up on what Inherited Release Method is all about on Collie Community Collie Community Radio today.

Today on Transcending Trauma, Leigh meets with Elizabeth Brown, the visionary behind the IRM Inherited Release Method 🫶🫶🫶

IRM is a groundbreaking bodywork modality designed to help release inherited trauma passed down through generations. If you've ever found yourself acting or feeling in ways that don't make sense, it could be due to generational trauma linked to epigenetics.

Elizabeth will guide us through how IRM can help you break free from these deep-rooted patterns 🙌🙌🙌

Tune in and discover how to start your healing journey ☀️☀️☀️

How to Enter:

1. Share Your Story: Post a story or comment and tag

2. Tag a Friend: Tag a friend who you believe can make a change in the world and would benefit from this training.

Example:

3. Complete the Application: Use the abbreviation “IRM” in a sentence below, and we’ll send you the link to apply—or you can find it in the link in our bio.

Example: I would love to apply to the IRM training, tagging my friend

Don’t miss this chance to join a community of healers and bring healing where it’s needed most. 🌟

FREE ONLINE GROUP HEALING DATE IS HERE!

Wednesday 21 August 7pm AWST (Perth/Bali)

Comment the word HEAL below.
You will be chosen at random with a link in your inbox to claim your place.
Limited spaces available.

Tag your friends who might need some free healing below.

“Ignoring the pain actually deepens it. What is hidden from sight often increases in intensity.”
Mark Wolynn

Teaching gentle hatha over Align Body Mind Soul studio in Coodanup. There every Tuesday at 9:30am.

Who is heading to Sistahood Rising festival in November?
I will be offering sessions on site of IRM
1/2/3 November.

Let me know if you want to book

Delving into our past isn't easy. But letting it stay stagnant worsens over time.

Bearing the weight of your past, and the generations before you, doesn't have to feel burdensome.

IRM sessions, allow for you to bring up the emotions and beliefs held in the body, and through somatic and connective nervous system healing, we bring balance back to the body.

www.inheritedreleasemethod.com

Discover Your Inner Healer: Self-Testing with Kinesiology and Energy Healing Workshop

Join us for an engaging and interactive workshop where you’ll learn to tap into your body’s innate wisdom through self-testing with kinesiology and explore the profound effects of energy healing.

**What to Expect:**

- **Hands-On Learning:** Dive into the fascinating world of kinesiology and discover how to perform self-tests to understand your body’s needs, responses, and energies.

- **Finding Inherited Emotions:** Learn how to identify and release inherited emotions using kinesiology, helping you to break free from generational patterns and enhance your emotional well-being.

- **Energy Healing Techniques:** Experience powerful energy healing and psychic development practices that you can incorporate into your daily life to enhance your well-being and spiritual growth.

This workshop is perfect for anyone who:

🌟Is new to energy healing and wants to learn more about its benefits.
🌟Desires to develop a deeper understanding of their body and energy system.
🌟Seeks to enhance their self-care routine with powerful healing practices.
🌟Enjoys interactive and hands-on learning experiences.

Spaces are limited, so secure your spot today!

**Date:** Saturday 17 August
**Time:** 1:00pm - 4:30pm
**Location:**Align Mind Body - Coodanup (Mandurah)
**Investment:**$80.00
https://buy.stripe.com/6oE9Eq9zlgbZb725ko
Or link in bio

Join us for a day of discovery, healing, and connection. We can’t wait to see you there!

THE NEXT DAY AND TIME FOR FREE ONLINE HEALING IS HERE!

Sunday 28 July at 8:00pm AWST (PERTH/BALI)
(Please check your local Timezone if you can attend)

🌟Comment the word - HEAL below 🌟

To give everyone an equal opportunity, entrants will be chosen at random on social media, with the link sent 24 hours prior to sign up via inbox.
The more you comment, the more chances of being chosen.

If there are spaces still available I will then share the link via Stories.

***Please note - As this is a group healing, I will not be able to give individual advice or energetic messages. If you are requiring a personalised message, please book in with me privately 1:1.

Look forward to seeing you soon,

Liz

THE NEXT DAY AND TIME FOR FREE ONLINE HEALING IS HERE!

Sunday 28 July at 8:00pm AWST (PERTH/BALI)
(Please check your local Timezone if you can attend)

To give everyone an equal opportunity, entrants will be chosen at random on social media, with the link sent 24 hours prior to sign up via inbox.
The more you comment, the more chances of being chosen.

If there are spaces still available I will then share the link via Stories.

***Please note - As this is a group healing, I will not be able to give individual advice or energetic messages. If you are requiring a personalised message, please book in with me privately 1:1.

Look forward to seeing you soon,

Liz

Hi, i'm Liz, founder of the Inherited Release Method.

Life didn't start out the way that i had expected to. Leaving home from a young age, led me down a path that was destructive, i constantly moved, trying to run away from my trauma's. But they just followed me everywhere i went.

Realising these deep avoidance patterns, allowed me to really sit in the mess of it all, the mess i created, and the mess i kept running from.
Until i stopped running, and for once, for the longest time, i stayed still. I stayed in Brisbane for almost 10 years without moving. And for those that know me, know thats a big feat.
I lived the dark night of my soul, probably a few times over. But through that darkness, i continued to grow, & looking back, just at the pace i needed to, to allow things to blossom just the way it is.

I thought i was ready many times, but i wasn't. Life had to throw me many curve balls, that i dropped, and i fumbled, until i started to learn the curve. Until i started catching those balls many times, and it stopped falling from my hands.
That's when i feel i was truly ready.

I was ready to start saying yes, and to firmly ground myself in what it was i needed to do.

Has life thrown you enough curve balls? That you're ready to pick them up and throw them right back?

Take that leap. Make firm decisions. You can pick back up and start again.

Would you like a free Inherited Release Method energy session that starts in 1.5 hours?

Send me a DM with your email or drop it below for the zoom link 😍

I have struggled. Those around me have struggled, and some still are. But because of the pain, the hurt and traumas of my past, understanding that finally, my struggles don’t define me, but have shaped me, I see what the hard work can do.

Healing does not happen immediately, or ever. You can be healed today, but tomorrow brings something, that when we are unprepared, can topple down our house of cards.

Growing does not happen overnight. Even trees change their colour, drop their leaves, and stay stagnant for a while.

My healing, my growth, provides depth and capacity that continues to fill my heart. Knowing that lives are changing, and people can see the value in IRM and what it’s doing for others. I am immensely grateful, and thankful that I didn’t allow my struggles to succeed in my own personal gravestone at an early age.

Understanding that for years, the immense pain I felt wasn’t mine, to validate I indeed wasn’t crazy, and scientific research and studies can provide evidence that generational trauma, it LIVES inside all of us.

My struggles will create waves in this world. It’s what sets Inherited Release Method apart from anything else, your pain, your trauma and your suffering isn’t just yours.

This is the heart of my creation.

📸

“Who wants to heal themselves when it requires so much time?”
“I’m not ready to go to a dark place again”
“I’ll be fine.”
“It’s forgotten now, it doesn’t even bother me anymore”
“I dealt with it at the time, I don’t need to do it again.”

Everyone’s inner monologues looks and sounds different, as to why starting the healing journey has taken so long.
And this is what it starts to sound like when it’s progressed too far.

“I can’t sleep anymore.”
“I’m anxious all the time and feel I can’t breathe.”
“My skin is breaking out in rashes.”
“I’m finding myself addicted to things to take the focus off my emotions.”
“I’m pushing myself away from my partner, I can’t be intimate because it’s too overwhelming.”
“Im drinking to numb my pain.”

I’ve been all of the above, and more. But it was harder to sit in the discomfort of not healing, then getting to it before it accumulated and morphed into something more.
It’s never too late to start your healing journey.

Inherited Release Method can help you with your healing journey. Bookings and practitioners found on my website www.inheritedreleasemethod.com

I lost a child. I went through a messy separation.
My mother and I separated for good. My sister left, never to speak to me again when my father got sick. My father left this earthly world…..

2 years ago exactly, I closed my yoga studio, and left Brisbane forever.

We left family, friends, left behind a thriving business…..but it was time.

Staying in Australia was something I felt energetically needed to happen though. I had a one way ticket back to Paris in 2012, with the idea I would come back to the Netherlands to live. The universe gave me a sign 2 months out, and cancelled that one way ticket many years ago.
In that decade that I stayed, I needed to experience deep pain, deep hurt, and the darkest night of my soul to evolve. I kept trying to run, but that cancelled ticket was meant to happen.

And it all needed to happen in this decade I stayed. I needed to stay to truly allow everything to finish, the way it was always meant to.

Returning to an energetic place, that has SO many closing of chapters, really cements, that it was time to leave.
And now, as over a decade has passed since I would have called Netherlands a forever home, now presents another opportunity, another energetic chapter of growth and expansion, that was meant to happen, with my heart this time, filled with so much love, so much healing and growth, that it’s now time to spread my wings and return, to who I was meant to be in that country.

You can never rush your growth, or force something that was never meant to be.
And today I’m grateful, as what I have to share with the world, has evolved gracefully, just as it was meant to. With losing so much, I gained even more. My heart is as full as ever.

Brisbane IRM training was completed on Sunday and I cannot wait to see these wonderful practitioners share their gifts with their community.

You can always head online www.inheritedreleasemethod.com to book a session or to check if there is a practitioner near you.

❤️

Welcoming Europe’s first IRM practitioners.

It is with absolute excitement I introduce the first ever international training, and it wasn’t what i expected, it was so much MORE.

Give these IRM practitioners a follow.by.pris
holistictreatments
indigo healing



Amsterdam was so much fun; that I’ll be back in October for IRM’s second training overseas.

Do you want to be a part of the next round of practitioners?
Only limited spots remain. Send a DM or head to link in bio to be a part of the last 2024 training.

Please follow me on Instagram.

This is why I hardly use Facebook anymore. This isn’t it. It keeps going. I started scrolling back and decided to take a screenshot. There has to be HUNDREDS of messages like this, and not only that, as soon as a post happens on this Facebook account, spam accounts talking weird things, people trying to “sell tickets” to my practitioner trainings.

I post almost every other day on my Instagram, so until Facebook fixes this absolute mess. Please follow me on IG

GRIEF - It’s an interesting notion, that we automatically believe, that yoga, meditation, gym, breathwork is the key to fix us.

Yet how disconnected we are from our primal instincts.

Have you ever felt anger surge through you, you wanted to scream or wanted to fight or run to “let off steam”?

Have you ever felt you needed to cry, but felt unsafe and ashamed to be seen, as a tear rolls down your face?

Have you ever felt shocked by something so traumatic you froze?

We are always looking for answers elsewhere. We are always waiting for people to tell us what to do.

We are always just waiting, until we literally burst from the seams, feeling completely detached and disconnected as we avoid all of our felt senses.

In the depths of my grief, I felt bound and shackled, I felt like I was being tortured by my own mind.

I tried ALL the therapists and all healers to pull me out of my near drowning state; and NOTHING was working.
I was desparate. Darkness was swallowing me.

I had a newborn, and I was navigating death, organising a funeral, my business, all while my body was still healing from my third c section.

You just become… a lost soul. Just floating. Just being. Just numb.

And then I found .co
I had found a practitioner who was a feminine embodiment coach, and I had nothing else to lose.
And my first session, was a BREAKTHROUGH.

I immediately felt the possibility to reach into my darkness and allowed it to come forth. I allowed every layer of my being to feel. And I felt safe to do it.

Session after session my progress catapulted, and this is when I embarked on my journey as a Feminine Embodiment Coach with the School of Embodied Arts.

I wanted to help others to FEEL. To safely EXPRESS and lean into the wisdom and guidance of their bodies primal wisdom.

Trauma informed Embodiment techniques are now through every practice I share and teach. From the yoga I teach, from the wisdom I share, and from the method (IRM) I teach.

I will always be grateful for my traumas. As it’s allowed me to deeply connect with who I am as a healer, and to deeply connect with others.

Let’s give a warm welcome to Chae, one of our latest Inherited Release Method Practitioners and see what she had to say about her experience on training.

“I absolutely adored this method and teaching from Liz. I learnt so much and watched how her method helps people on such a deep level. It’s the most empowering and special experience. I highly recommend any person or practioner on there journey to give it a go or enrol in this modality. You won’t regret it.”

Chae is available for in person treatments from her space in Lakelands WA.
To get in touch with Chae and her bookings head to and give her a follow 🤍

Introducing our second group of Inherited Release Method Practitioners!

This wonderful group has been able to come along and do some of their level 2 in the community, and some are now certified IRM practitioners and ready to take bookings.

Introducing L-R Chae, Samara, Lynda, myself, Puja, Candice and Claire.

If you’re wanting to book in a session of IRM, head to my practitioner directory, www.inheritedreleasemethod.com
Available in person and online worldwide.

Have you considered becoming a practitioner in IRM?
Head to my link in bio or send me a DM.

Chae from on IG is offering $80 IRM in person sessions from Lakelands WA.

15-20 May.
5-9pm weekdays
10-5pm weekends

You can contact Chae via IG on the handle above :)

Want a free ticket to this weekends group transmission in Mt Lawley?
If you can make it this Saturday 4 May 5:30-6:30pm at Yoga Om drop me a DM.

BRISBANE! Only 2 Spots Remain to become an Inherited Release Practitioner.

Groups are smaller and intimate, ensuring you get the time and support you need.

What’s involved?

You will learn:

✅Trauma informed practices
✅Kinesiology techniques including self testing
✅Meridians
✅Acupressure access points
✅Energetic fields
✅Energetic Systems and circuits
✅Nervous System releasing methods
✅How to do this method ONLINE!

All this as well as:

✅Ongoing support through workshops and modules
✅Unlimited access to marketing via social media
✅Post support group
✅Accredited certification with IPHM
✅Free access to online practitioner directory

All information is available on this post, as well as https://elizabethbrown.mykajabi.com/inherited-release-method. (Link in bio)

This will be the only East Coast visit this year, before pricing increases next year.
Hope you can join for the next round of IRM practitioners 💫