Embody Myotherapy

Happy Father’s Day Dad’s ❤️
A huge happy first Father’s Day to Mark! Watching you become a Dad this year has been so special, Mase is so lucky to have you. Today we celebrate you!

After recovering from shoulder surgery and then getting sick, Mark is back tomorrow !! Looking forward to having him back in the clinic. A couple of appointments are left Friday and Saturday.

Don’t be fooled August won’t be Alona’s last month. She will be back again over December/January for 6 & 1/2 weeks !!

National PJ day !!

5 reasons to book in your next massage/myotherapy appointment today!

Happy birthday for tomorrow Sam 🥳🥳 double celebration today in the clinic as it’s also Sam’s last day before she heads off on her 1 month outback holiday! Sam’s first day back will be Wednesday the 14th August.

In 2020 I was subletting one room working along side two other small businesses in the one space.

4 years later, after multiple lockdowns, putting on 6 other Myo’s, my husband joining me, a puppy and a baby here we are today 🙂.

Grateful for my team and all of my clients who have been on this journey with me.

I’m looking forward to this next chapter and excited to come back next week. I’ll be treating Mondays and Fridays, adding a Thursday afternoon from September.

Steph’s coming back from maternity leave!

From 8th of July:
Monday: 8am - 4:30pm
Friday: 8am - 4:30pm

From 2nd of September:
Monday: 8am - 4:30pm
Thursday: 12pm-5:30pm
Friday: 8am - 4:30pm
Online bookings are now open.

We are open this long weekend!
Friday: 8am-6:30pm (Alona and Mark)
Saturday: 8am-2pm (Alona, Bec and Mark)
Sunday: closed
Monday: 10:30am-8pm (Alona)
Limited appointments still available.

I love that our team continues to grow. With every team member offering something different, one thing remains the same, our passion for the health industry and helping people. ❤️

It’s a new week don’t forget to book your treatments in advance! Check our Instagram story every morning and we will put up any last minute availability for the day. Bec is away overseas for 2 weeks and Georgia heads away next week. ✈️

Having regular ‘maintenance’ massage can help to:
•reduce injury
•reduce muscle tension
•improve circulation
•increase joint mobility and flexibility
•improved recovery of soft tissue injuries
•reduced anxiety
•stimulation of the lymphatic system

May the Fourth be with you ⭐️ Chris, Steph and Mase getting into the spirit this year

We are fully booked today and tomorrow so our lovely Georgia has opened up a few extra spots tomorrow! 11:45am, 12:45pm, 2pm. Book online now or call 59743635.

We are open tomorrow 8am-6:30pm with only one appointment available. Keep an eye out for any last minute cancellations. Appointments available today. 💆

Happy first day Chris! Chris is here every Tuesday and filling in other days as needed, he will be back in tomorrow. Appointments still available tomorrow. Book online or call 59743635.

Welcome Chris !! With 8 years myotherapy experience behind him we are beyond excited to have Chris bring his expertise to the Embody family. Chris starts with us next Tuesday the 23rd! Appointments available with Chris next week on Tuesday and Wednesday. Book online or call us on 59743635.

3 weeks until Mothers Day 💕 … stuck on a gift for Mum ? We are selling our massage gift vouchers 20% off for all Mum’s. Vouchers can be purchased on our website. www.embodymyotherapy.com.au

4 days until we have an exciting announcement! Any guesses on what it could be??

Happy National Pet Day ❤️❤️ life wouldn’t be the same without our furry friends.
Ft. our fur babies 📸

•Dry Needling•

Dry needling uses a very fine, solid needle to cause a small, precise injury in the tissue when it enters the muscle. The tiny needle induces injury signals to the brain to replace or repair the damaged tissue with new, healthy tissue. Needling in a ‘trigger point’ or muscular knot provokes a twitch response from the muscle. Once a twitch response occurs, the muscle fibers in that area relax, inflammation is reduced and circulation improves.

•Exercise and pregnancy•

Before getting pregnant I wanted to ensure I was the fittest and healthiest I could possibly be. I dropped running but continued my gym routine throughout my entire pregnancy ensuring my body would stay strong and pain free. I found pregnancy relatively easy, continuing exercise, regular pregnancy massages and chiropractic appointments kept me pain free.

I can’t justify enough the importance of exercise while your body goes through such a drastic change.
I’m so amazed on what our bodies can do. These two photos are 8 weeks apart >>> (2 weeks before giving birth and today 6 weeks postpartum). I’m looking forward to easing back into the gym and starting running again.

If you’re pregnant or planning on becoming pregnant and have any questions relating to exercise / massage reach out!
Our pregnancy massage treatments use a soft pregnancy cushion on top of the table that you can lay face down comfortably on.

Don’t forget we are open over Easter !! We still have some appointments available book online now or call us on 5974 3635 🐰🐣

We are OPEN this Easter weekend! Appointments are available with Alona, Mark and Bec.
Steph might open up a few appointments last minute if you’d like to be on her waitlist send us a message.
Good Friday - 8am-6:30pm
Easter Saturday - 8am-2pm
Easter Sunday - Closed
Easter Monday - 8am-6:30pm
Book online or call us on 59743635 🐰

No one ever leaves our clinic without a smile on their face! Feeling sore, fatigued or stressed? Book in to see one of our experienced myo/ remedial therapists!

Did you know our Myotherapist Bec has 3 other jobs? Bec also treats for the AFL, in a gym and a sports rehab clinic. We love having Bec’s passion around our clinic 3 days a week, you can find Bec at Embody Monday’s, Wednesday’s and Saturday’s.

We are OPEN over the Easter long weekend!
Good Friday - 8am - 6:30pm
Easter Saturday - 8am - 2pm
Easter Sunday - Closed
Easter Monday - 8am - 6:30pm

Today we celebrate International Women’s day.
I’m so grateful to have these 4 strong women working alongside me everyday 💕

“Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.”

We are OPEN this long weekend! Limited appointments available Saturday and Monday. Book online now www.embodymyotherapy.com.au

And she is back!! Alona has been back into it for the past week and a half and we are loving it. She has taken on most of Steph’s clients so if you’d like to book with Alona please do in advance to avoid disappointment.
Alona’s hours are Mondays, Tuesdays, Thursdays, Fridays 8am-6:30pm and Saturday 8am-2pm.