Wu Wei Tai Chi Qi Gong and Meditation School

Greetings Taichisters ! heres an old film clip but a goodie!
Enjoy doing the Beijing 24 with Andy !
as of AUGUST 2024
In person TAI CHI classes are at Saint Marks Community Hall ,100 Hodgkinson St Clifton Hill ,Melbourne on THURSDAYS 8pm $18 /$20 per class

also

Don't forget you can also join Andy's Qi Gong ZOOM class online on Wednesday evenings 7 -8 pm Melbourne time for only $10

Please contact Andy via email ; [email protected]

Sifu Andy Green demonstrates Beijing 24 Tai Chi Andy Green of Wu Wei School Of Internal Martial Arts and Meditation demonstrates Beijing 24 Tai Chi Yang Style. The Wu Wei School is based in Melbourne Victo...

Happy Easter to you all .
There will be a small holidays break from April 1st til 14th
enjoy these wonderful exercises

Integral Taichi Qigong 40 Minute Daily Routine (with Full Explanations) This is The 40 Minute Daily Routine Integral Taichi Qigong ( full version with explanations). Practice this Qigong Routine will help you to strengthen your h...

Here' s a fantastic Qi GOng exercise
with Brother Insight from Plum Village

STRENGTHEN SPINE, UPPER BACK | Qigong The Tiger (5 Minutes) This is the 5 Minute Qigong The Tiger. Practicing this movement, helps you to stretch your arms, heal your Spine, and upper back. ---------Learn More about Q...

Sifu Andy Green teaching at Woodford Folk Festival in Queensland at the Bazaar Venue December 31st 2024

Hi there friends !

2024 CLASSES with Sifu Andy Green
Wednesday Nights 7 pm ZOOM - QI gong
you can attend in the comfort of your home email andy
andygreen555(at)yahoo.com.au

Thursdays in person
Tai Chi at 7.30pm at Saint Marks Community Church at 100 Hodgkinson St Clifton hill
Wudang styles tai chi
ALL WELCOME !

ph: Andy - 0416149738

Here is some beautiful traditional chinese music for your Tai Chi practice
Let your beingness guide your flow !

Tai Chi Music for Exercise, Asian Flute Meditation Music, Guzheng Music Traditional, Flute Sounds 1-Hour | Relaxing tai chi music for exercise with sounds of guzheng music traditional and asian flute meditation music. Great music for relaxing and calming...

Hello Friends ,

Winter is about on us and so Tai Chi Classes in Clifton Hill will close down for now from JUNE 8th and be open again in Spring SEPT 7th when it's warmer again !

Call Andy 0416149738

I will be teaching Tai Chi and Chi Gung at this wonderful Sacred Edge festival this weekend May 5-7th in Queenscliff.
I hope to see you there!

Program – Uniting Queenscliff Beginning with a welcome to Country on the Friday Evening, a full program in multiple venues on site throughout Saturday and Sunday, concluding by 4pm on the Sunday.

We have been learning this wonderful restorative Qi Gong practice Dragon and Tiger from Energy Arts via their online programme
it is called
Dragon and Tiger Qi Gong and according to Energy Arts founder Bruce Frantzis is the most effective Qi GOng practise for health

Dragon and Tiger Medical Qigong is a 1,500-year-old self-healing movement system based on acupuncture. It is sometimes called “meridian-line qigong” because it helps free you of energetic (chi) blockages by balancing the chi flow that runs through the acupuncture meridians or energy channels of your body.

Energy Arts | Learn Tai Chi, Qigong and Meditation Learn in-person or online. We teach Daoist practices to heal your body, build Your chi & cultivate your mind.

Some inspiration to deal with health issues through using Tai Chi and Qi Gong as healing practices https://ymaa.com/articles/2017/06/helen-liangs-triumph-over-tragedy-part-1?fbclid=IwAR2IinvKaZkijRpURuuhvBZP-Y8r1j04HKnLt8wMAk9cOujky5_C7kGoLGs

Helen Liang's Triumph Over Tragedy: Healing Cancer with Tai Chi, Qigong, and Chinese Medicine Part 1 PART ONE: Successive Rings of FireMiracles are in short supply these days, though we seek them daily. Sometimes we find them, or possibly they find us. Helen Liang, a beautiful young girl, lay dying in a Vancouver, Canada hospital bed, the victim of a rare and aggressive form of lymphoma (cancer). A...

Here are some good exercises for health https://www.facebook.com/taichireels

Taichi Reels Taichi, Qigong, ancient self health care

Shibashi Qigong with Andy Green Shibashi is an18 movement cycle based on Yang Style Tai Chi moves co-ordinating breath and movement . It's a general Qigong exercise for wellbeing and stres...

Shi Bashi 108 Dragon Breath exercises demonstrated by Sifu Andy Green at Yanchep WA

Shibashi Qigong with Andy Green Shibashi is an18 movement cycle based on Yang Style Tai Chi moves co-ordinating breath and movement . It's a general Qigong exercise for wellbeing and stres...

Greetings Friends ,
we have exciting news !
Wu Wei School has relocated from Yanchep in WA
to Clifton Hill Melbourne.
From Sept 3rd 2022, Sifu Andy Green will be conducting classes in Wudang Tai Chi Chuan at Saint Marks Community Church ,100 Hodgkinson St. Clifton Hill

The Tai Chi Classes will be on
SATURDAYS 1-2.20pm and
THURSDAY evenings 7.30pm -8.45pm
Cost of classes are $22/$15 per session
or $144/$96 for an 8 week block.

Qi Gong Class
via ZOOM class with Andy
Tuesday and Wednesday 7pm (Melbourne Time )
to book $18/$12 pay via EFT

Wu Wei School is now on WhatsApp.

Wu Wei School updated their address.

Greetings everyone !
here is a wonderful film on discovering Tai Chi and the philosophy of Daoism by young British man George Thompson
Highly recommended !
https://www.youtube.com/watch?v=CE9vH3vtrr4

Taoism's World Changing Wisdom [FILM] - Journey to the East Could modern problems have ancient solutions? Journey to the East embarks on an epic philosophical adventure to explore ancient answers to humanity's biggest...

From a manifesto of Tai Chi by Sifu Andy Green

EMPTINESS
-A tranquil mind (free of self-rumination and worry)
leads to Wu Wei - or No effort or "non Doing" An empty mind is a smiling mind and experiences a quiet joy: An empty mind is a beginner's mind wherein everything is experienced as new.

A Manifesto Of Tai Chi Chuan
"The supreme Ultimate fist"

When your body is not aligned
The inner power will not come
When you are not tranquil within
your mind will not be well ordered

Align your body
assist the inner power
Then it will gradually come on its own

TAI CHI Beijing 24 Yang style study shows
There was a significant difference in DBP reduction between those who practised 24-movement or yang-style tai chi and the control group.

https://www.medicaljournals.se/jrm/content/html/10.2340/16501977-2683

Effects of Tai Chi on essential hypertension and related risk factors: A meta-analysis of randomized controlled trials Background: Physical exercise is an important part of hypertension management. The impact of differe...

Enjoy this wonderful film !
made by Canadian film maker Edward A Berger about the
hermit meditators in China
https://www.youtube.com/watch?v=pH2ozq65yHQ

Amongst White Clouds - Documentary - 2005 - Zen Director: Edward A. Burger"With both humor and compassion, these inspiring and warm-hearted characters challenge us to join them in an exploration of our own...

Happy New Year everyone !
Sunday Jan 2nd we will be practising by the Sacred Casaurina Grove
at 9 am -10 am ... see you there
:) Kavisha

Greetings everyone !
Our Sifu Andy has headed off to Victoria to be a grandad again and help out with the new arrival .So formal classes are suspended for now til July 2022 when he returns to WA .
Til then present students can practise together on Sunday Mornings 9am at the Old Nursery Park in Yanchep
! See you then !
Have a Beautiful Chrismas and Happy new year
enquiries Kavisha 0412893355
Wu Wei Tai CHi!

Some artists impressions of the master

Some history of Tai Chi for you https://www.egreenway.com/taichichuan/chang1.htm

Chang San Feng (Zhang Sanfeng), Taoist Grandmaster and Sage, circa 1200 CE, Legendary Taijiquan Founder, Xian/Hsien/Immortal, Seer, Neidan Master XianHsien仙 仚 僊 XianXian仙 is similar in function to a Rishi who is an inspired sage in the Indian Vedas.  I myself consider Chang San Feng, Master Chang, to be a Xian in my poems. 

As part of our Tai Chi Class ,Join us in Zen Walking Meditation in the beautiful natural Casurina Temple in Old Nursery Park In Yanchep...slow down and breathe and walk ...going nowhere...:)

Master Liu , Andy Greens master for 15 years demonstrates a very wonderful Beijing 24 ..This is a great set as you see his grace and depth . Moves are very clear ...enjoy!

Beijing 24 Form A demonstration of the Beijing 24 Taiji Form.Master Liu is the 5th generation inheritor of the Liu He Zi Ran Men lineage. He began his study of martial arts ...

Please come and join us
at Wu Wei School under the trees in Old Nursery Park Yanchep
usually Friday and Sunday mornings 9-10 am weather permitting.
class fee = Concession $10 or $15 full price
enquiries Andy 0416149738

Here is Andy Green Demonstrating Beijing 24
enjoy

Andy Green - Beijing 24 Tai Chi Andy Green of Wu Wei School Of Internal Martial Arts and Meditation demonstrates Beijing 24 tai chi Yang Style. You can see more about Andy's classes at his...