The Family Systems Hub

Healing and transforming relationships within the family system - one generation at a time.

02/09/2024

Parenting can evoke a whirlwind of emotions. You might feel immense joy, pride, and a deep, indescribable love, while also experiencing worry, guilt, self-judgment, and second-guessing. All these feelings can blend together, creating a complex and powerful symphony of emotions.

As we focus on helping our child grow and thrive, we often put our own needs on pause. While this can seem noble, we know that if we don’t put on our own air mask first, we can’t effectively support those around us.

If you’re seeking a deeper connection with yourself and want to become a more present and engaged parent, our Parent Psychotherapists are here to support you. We provide a holistic approach that addresses your mind, body, heart, and spirit. In a nurturing and confidential environment, you’ll have the chance to explore your emotions, gain clarity, and build resilience. This transformative experience will help you find balance, enhance your well-being, and empower you to thrive both as an individual and as a parent. Contact us today to take the first step toward a more fulfilling parenting journey.

30/08/2024

As parents, it can be challenging not to take it personally when our children lie. We might feel frustrated or tempted to take the moral high ground. But let’s be honest—haven’t we all bent the truth at some point? Whether it was a tiny fib or a bigger lie, there was always a reason behind it, whether conscious or unconscious.

Our amygdala is constantly scanning our environment, labelling experiences as good or bad, positive or negative, supportive or challenging, safe or dangerous. This process, driven by our survival instincts, assigns an emotional charge to our perceptions. If the experience is perceived as positive, the amygdala initiates an impulse to seek pleasure, activating dopamine and oxytocin. Conversely, if the experience is negative, it triggers an instinct to avoid pain, leading to the release of cortisol and adrenaline.

At its core, lying is a strategy used by both children and adults to seek pleasure and avoid pain. When a child lies, they might be trying to escape potential consequences or uncomfortable situations, or they might lie to gain something they want. They may also want to avoid disappointing you or protect themselves from feelings of guilt, shame, or fear. For instance, a child might lie about completing their homework to avoid the discomfort of admitting they didn’t do it, or they might fabricate a story to gain attention or approval from peers. Lying isn’t about being “bad”— it’s a way for them to navigate their emotions and experiences.

Lying can be a coping mechanism—a method for managing their emotional landscape when they feel overwhelmed, misunderstood, or threatened.

Instead of reacting with anger or disappointment, try to understand the motive behind the lie. By doing so, you create a safe space where your child feels comfortable being honest, which helps them learn and grow from their experiences.

26/08/2024

When a child comes into play therapy, we focus not on their chronological age but on their emotional age.

Chronological age is simply how old you are. Emotional age, on the other hand, is how old you feel.

Emotional age reflects our internal emotional world, which has its own developmental process. Under significant stress, we often regress to earlier developmental stages, seeking security because we may feel unsure, unsafe, or lost

Recognizing the difference between chronological and emotional age can significantly enhance our ability to manage our emotional responses. By understanding this dynamic, we gain a clearer perspective on how to address and navigate challenging situations effectively.

23/08/2024

If you get to know who you really are, you can change your destiny.

Carl Jung famously said, "Until you make the unconscious conscious, it will direct your life and you will call it fate." This insight into the unconscious mind underscores the importance of self-awareness in shaping our futures.

Understanding your unique fingerprint through a natal chart can help you align with your strengths, values, and purpose. By doing so, you empower yourself to live a more fulfilling life.

I invite you to join me for a Psychological Astrology Consult. You can book using the link below.

Looking forward to working with you,

Martin
Astrologer

19/08/2024

Hi It's Amie Here!

There is an expectation now that we should always be ‘calm’ (especially around our kids), and that we shouldn’t get triggered. Healing is not the absence of triggering; it’s the ability to take ownership of our triggering. It involves speaking openly, repairing, and seeking the nutrient you need.

As we progress through new stages of life, different triggers will arise, even when we think “we have done the work” and put something behind us. What happens as we grow is that it takes a bigger trigger to throw you back into your defenses and regressions. However, you learn to recognise what helped you out of the regression last time. We get better at climbing out of the holes we fall into.

Our body memory (implicit memory) doesn’t go away, and we have a tendency to continue to regress throughout our entire life. We don’t reach a place of enlightenment where everything is all stitched up in a tidy bow.
Time to drop the unrealistic expectation of yourself.

Photos from The Family Systems Hub's post 18/08/2024

🌟 Only 5 days to go before our beautiful Devi will be facilitating another deeply profound Family Constellation group session this Saturday, August 24th, from 8am to 11am AEDT! 🌟

Many of our personal and emotional challenges stem from ingrained family dynamics and unresolved traumas passed down through generations. By exploring these systemic and inter-generational influences, Family Constellation Therapy offers profound insights and solutions that traditional methods may not fully uncover.

Explore Family Constellations with Devi at our special promotional rate of just $80 for a 3-hour group session.

Comment ‘Constellation80’ below, and we’ll send you the booking link to secure your spot and join our vibrant community. 💜

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16/08/2024

🚸 Regression can feel like a step backward in your child’s development and behaviour. You might notice a return of previously mastered skills like sleeping, eating, toilet training, or even baby talking and crawling. Signs of regression may include thumb-sucking, excessive tantrums, clinginess, or acting more babyish than usual.

It’s common for regressed behaviours to emerge during significant changes, like starting school, after toilet training, the birth of a sibling, or separation from a parent. Remember, these phases are a completely normal part of any child’s development. For children who have experienced significant stress or trauma, regression can happen suddenly or persist over time.

𝑾𝒉𝒂𝒕 𝒕𝒐 𝒅𝒐? 🧘‍♀️ Pause. Breathe. Breathe some more. Listen to their words, tone, and choice of language. See if you can meet the need for nurturance that they are expressing through this behaviour. Try to avoid shaming them or saying things like, "You're a big boy/girl now" or "Speak in your big voice." While it may seem counter-intuitive, dismissing or denying their needs could cause them to increase and prolong these behaviours or revert to other extreme forms of regression to get the attention they seek.

Increased awareness and understanding will guide you on whether to push, refrain, or create acceptance in a new way. Supporting them through this stage will go a long way in helping them achieve mastery and progress to the next developmental milestone. 🌱

And remember, 𝒕𝒉𝒊𝒔 𝒕𝒐𝒐 𝒔𝒉𝒂𝒍𝒍 𝒑𝒂𝒔𝒔. As a species, we are wired to mature and grow at our own pace.

Has this been helpful for you? Share your experiences below! 👇💬

Photos from The Family Systems Hub's post 13/08/2024

Free 15-minute consultation session available! Comment 'astrology' to book your session now. 🌟

09/08/2024

🌟 At the heart of play therapy, we empower children to believe in themselves and their abilities. Through creative play and therapeutic guidance, children can overcome challenges, express emotions, and build resilience. Our goal is to help every child discover their inner strength, fostering confidence and self-belief. 🌈

We've opened up more appointments for child and family play therapy! Comment 'PLAY' below, and we'll reach out with the next steps. We would love to support your family on this journey. 💕

Photos from The Family Systems Hub's post 05/08/2024

✨ Witnessing personal transformation is the heart of what we do. Ash's clients have incredible stories of growth, resilience, and mastery over their challenges. 🌱

Swipe to read one client's journey to self-discovery and empowerment.

If you’re ready to start your own, comment 'ASH' to get a booking link! 💬

03/08/2024

🌟 Join our 14-week training course, led by internationally renowned experts, for a deep dive into fundamental principles and skills of Family Constellations Therapy. Apply these powerful techniques in your individual client consultations and embark on a personal growth journey that will profoundly impact your life.

🗓 Free Live Information Session:
Meet the course instructors Devi and Elina, for an exclusive free information session about the FC 101 course. Get all your questions answered and learn more about this family systemic approach.

📅 Date: Thursday, 8th August
⏰ Time: 7am AEST

Can't make it? No worries! A playback recording will be available.

Comment "FC 101" below, and we'll send you the link to register for the free information event.

Don't miss this opportunity to connect with our course instructors and explore how Family Constellations can support your mission to break the cycle of intergenerational trauma, promoting integration, healing, and health in the lives of your clients. 🌱✨

Photos from The Family Systems Hub's post 29/07/2024

Hi it's Devi here! Our family constellation workshops offer a unique, beautiful, moving, and profound experience to be a part of. ✨ 💫

Family Constellations is a brief, solution focused and somatic based approach that helps you uncover and process hidden dynamics behind your issues and symptoms that you haven't been able to shift despite your efforts. Often, this involves addressing generational trauma from a new perspective, initiating a healing process for you and your ancestors, and unfolding a new narrative for your life.

In this family constellations workshop, we will explore the role of The Father that represents represents strength, success, achievement, and worthiness of love and fulfilment. During the session, we will then open it up to group participants who wish to do a constellation to work through an issue that they have not been able to currently resolve with other therapies and approaches.

Whether you struggle to set boundaries, have unresolved issues with your father, find it difficult to make decisions, feel unfulfilled in your personal or professional life, have trouble beginning or completing projects, or seek stability, this workshop will illuminate your path.

When we embrace our father wound, we heal our childhood wounds, and integrate him into our heart, this becomes a profound inner process essential for our success in life. We open the door to pure masculine energy, integrating its qualities within us to better navigate the world.

So please come join me and Helen - Live on August 24th from 8am - 11am AEST. 💜

Comment 'Father' to receive the booking link and more details about this workshop.

Photos from The Family Systems Hub's post 29/07/2024

Curious about our play therapy? 🤔 Parents and professionals often ask us, 'How does it work? How can it help my child?' Play Therapy works wonders in countless ways! Swipe to uncover the magic! ✨👧🧒

28/07/2024

Let me explain.......

During Farrah's early years, I spent so much time searching for and memorising the perfect scripts to manage her emotions and behaviours. But when they didn’t work, she would shut down, become more aggressive, or scream even louder. I placed so much pressure on myself because I was terrified of messing her up. Deep down, I didn't trust that I was enough as I was. I didn't trust that I would be okay, that I could feel secure and safe in moments of adversity. I doubted my ability to meet my daughter’s needs.

Instead of tuning into my own feelings about the situation, I constantly sought reassurance and advice from others. I would avoid acknowledging my own needs and desires, disconnecting instead. I overestimated the perspectives of others and undervalued my own thoughts and instincts. Does this sound familiar?

Building trust is a developmental process that starts in utero and continues until a child is around 18 months to two years old. This period shapes a child's view of the world, their personality, and their sense of self. Each of us has a unique path to attachment. As babies, we all have needs that must be met consistently. The repetition of these needs being met by someone who is present and available, even just 30% of the time, is crucial.

What I’ve come to appreciate and understand through my parenting journey and my work with children and parents is this: Parenting isn’t about using the perfect script or fitting into a prescriptive role. Sure, a phrase or word can help at times, but ultimately, it's about being true to ourselves and attuned to our child's feelings and needs by tuning into our own. Parenting can feel much easier and more aligned when we are authentic and understand that parenting is an inside job. It is our bodies that can often hold clues about our own inner child and that of our child’s inner emotional landscape.

26/07/2024

🌟 Meet Gianna, our Gestalt Psychotherapist with over 15 years of experience.

Specialising in developmental trauma and attachment, Gianna is passionate about helping parents create a new path to parenthood by processing and understanding their own childhood experiences.

With a deep interest in pre-and perinatal psychology, she focuses on the lifelong impact of early experiences.

Gianna offers virtual sessions on Mondays.

Book your appointment today and start your healing journey!

➡️ Book here: https://thefamilysystemshub.com/therapist/gianna-mazzone/

24/07/2024

🌟 Meet Emma, our skilled coach whose practices are grounded in research and informed by trauma, neurobiology, attachment, and child development.

Emma uses a variety of therapeutic approaches, including Family Systems Theory, The Parent Hope Project, Inner Child Journeys, and Tuning Into Kids, to provide comprehensive support.

Emma has openings for in-person and virtual sessions on Wednesdays.

Book your session now and take the first step towards transformative growth!

➡️ Book here: https://thefamilysystemshub.com/therapist/emma-castricum/

24/07/2024

🌟 Discover inner strength through The Father 🌟

Despite our greatest efforts some of us find ourselves struggling to live fully or relate well within our relationships. We can experience powerful forces that thwart us in our lives and feel entangled within the dynamics of our family of origin.

When we reject our father (complain, judge, blame), we are also in a way, rejecting a part of ourselves, as if half of us is unworthy (of love, success, and fulfillment). This rejection creates an inner void that we often try to fill externally.

Embracing our father, healing the wounds from our childhood, and integrating him into our hearts is a profound inner process essential for our success in life. This journey is not always easy, as each of us faces unique challenges and wounds, and our path to reconciliation with our father is distinct. However, by undertaking this journey, we open the door to pure masculine energy, integrating its qualities within us to better navigate the world.

Join Devi and Helen for a deeply profound 3-hour online family constellations workshop designed to uncover hidden dynamics and open new possibilities for resolving and reconciling the difficulties rooted in your relationship with the Father.

Here is what you will experience from attending this Family Constellations Workshop:
🔹 Practical and embodied exercises and live family constellations
🔹 Understand the unique role and representation of the Father in your life
🔹 Uncover the power of reconciliation and learn to harness the strength towards your personal and professional fulfilment that stems from your father

🚀 Whether you struggle to set boundaries, have unresolved issues with your father, struggle to make decisions, not feeling fulfilled in your personal and professional life, cannot begin or complete projects, relationships or cannot find stability, changing jobs, moving all the time then workshop will illuminate this path.

✨ Let's embark on this journey together. Reconnect, reconcile, and reclaim the strength from the Father.

Simply comment 'FATHER' to get booking link.

24/07/2024

🌟 Discover inner strength through The Father 🌟

Despite our greatest efforts some of us find ourselves struggling to live fully or relate well within our relationships. We can experience powerful forces that thwart us in our lives and feel entangled within the dynamics of our family of origin.

When we reject our father (complain, judge, blame), we are also in a way, rejecting a part of ourselves, as if half of us is unworthy (of love, success, and fulfilment). This rejection creates an inner void that we often try to fill externally.

Embracing our father, healing the wounds from our childhood, and integrating him into our hearts is a profound inner process essential for our success in life. This journey is not always easy, as each of us faces unique challenges and wounds, and our path to reconciliation with our father is distinct. However, by undertaking this journey, we open the door to pure masculine energy, integrating its qualities within us to better navigate the world.

Join Devi and Helen for a deeply profound 3-hour online family constellations workshop designed to uncover hidden dynamics and open new possibilities for resolving and reconciling the difficulties rooted in your relationship with the Father.

Here is what you will experience from attending this Family Constellations Workshop:
🔹 Practical and embodied exercises and live family constellations
🔹 Understand the unique role and representation of the Father in your life
🔹 Uncover the power of reconciliation and learn to harness the strength towards your personal and professional fulfilment that stems from your father

🚀 Whether you struggle to set boundaries, have unresolved issues with your father, struggle to make decisions, not feeling fulfilled in your personal and professional life, cannot begin or complete projects, relationships or cannot find stability, changing jobs, moving all the time then workshop will illuminate this path.

✨ Let's embark on this journey together. Reconnect, Reconcile, and Reclaim the strength from the Father.

Simply comment 'FATHER' to get booking link.

22/07/2024

🌟 Meet Ash, our highly experienced ACA Counsellor, AASW Social Worker, and EMDR Therapist. With a special focus on developmental trauma and its impact on the body, Ash is dedicated to helping you heal and grow.

Specialising in Eye Movement Desensitisation and Reprocessing (EMDR) and parent psychotherapy and coaching, Ash is here to support your parenting journey.

Available for sessions on Wednesdays and Thursdays.

Book now to start your path to healing!

➡️ Book here: https://thefamilysystemshub.com/therapist/ash-paul/

21/07/2024

Are you seeking deeper shifts in your parenting? Are you craving more ease and joy? Feel more grounded, present and connected with yourself and your children? 🌿

Our 𝑷𝒂𝒓𝒆𝒏𝒕 𝑷𝒔𝒚𝒄𝒉𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒚 𝒂𝒏𝒅 𝑪𝒐𝒂𝒄𝒉𝒊𝒏𝒈 𝒔𝒆𝒔𝒔𝒊𝒐𝒏𝒔 are designed just for you.

Dive deep into your feelings and perceptions, and discover new perspectives and a new version of you that is more congruent and authentic to who you are and how you want to show up as a parent.✨

Our diverse team of experts blends family systemic practices with 𝒏𝒆𝒖𝒓𝒐𝒔𝒄𝒊𝒆𝒏𝒄𝒆, 𝒔𝒐𝒎𝒂𝒕𝒊𝒄 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔, 𝒎𝒐𝒅𝒆𝒓𝒏 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚, 𝒔𝒑𝒊𝒓𝒊𝒕𝒖𝒂𝒍 & 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒂𝒍 𝒍𝒂𝒘𝒔, 𝒂𝒕𝒕𝒂𝒄𝒉𝒎𝒆𝒏𝒕 𝒕𝒉𝒆𝒐𝒓𝒚, 𝒎𝒚𝒔𝒕𝒊𝒄𝒊𝒔𝒎, 𝒎𝒊𝒏𝒅𝒇𝒖𝒍𝒏𝒆𝒔𝒔, 𝒂𝒏𝒅 𝒂𝒔𝒕𝒓𝒐𝒍𝒐𝒈𝒚.

Join us to expand your mindset, balance your thoughts, and regulate your nervous system. Become the authentic parent you aspire to be for yourself, your children, and your family.

Book a free 15-minute Pathway Discovery Call now and let our dedicated pathway team guide you every step of the way.✨

➡️ Book here: https://thefamilysystemshub.com/contact/discovery-call/

Photos from The Family Systems Hub's post 16/07/2024

Meet the 𝒆𝒙𝒄𝒆𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝒕𝒆𝒂𝒎 𝒍𝒆𝒂𝒅𝒊𝒏𝒈 𝒐𝒖𝒓 3-𝒎𝒐𝒏𝒕𝒉 𝑭𝒂𝒎𝒊𝒍𝒚 𝑪𝒐𝒏𝒔𝒕𝒆𝒍𝒍𝒂𝒕𝒊𝒐𝒏𝒔 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑪𝒐𝒖𝒓𝒔𝒆.✨ Dive into their profound insights and transform your practice.

Comment 'FC' below for more details!

Photos from The Family Systems Hub's post 15/07/2024

Family Constellation Therapy is an innovative approach 𝒕𝒐 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒇𝒂𝒎𝒊𝒍𝒚 𝒅𝒚𝒏𝒂𝒎𝒊𝒄𝒔. Developed by German psychologist and former priest Bert Hellinger in the 1990s, this method has gained popularity and is now practised across Europe, America, Asia, and Australia.🌍

Bert Hellinger believed 𝒕𝒉𝒆𝒓𝒆 𝒊𝒔 𝒂 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒐𝒓𝒅𝒆𝒓 𝒘𝒊𝒕𝒉𝒊𝒏 𝒇𝒂𝒎𝒊𝒍𝒚 𝒔𝒚𝒔𝒕𝒆𝒎𝒔. Every member, including every member, living or dead, has an equal right to belong to the whole and has a rightful place, which ensures that the family is healthy and that love flows freely between them.❤️

𝑷𝒂𝒊𝒏, 𝒕𝒓𝒂𝒖𝒎𝒂, 𝒈𝒓𝒊𝒆𝒇, 𝒂𝒏𝒅 𝒍𝒐𝒔𝒔 𝒄𝒂𝒏 𝒃𝒍𝒐𝒄𝒌 𝒍𝒐𝒗𝒆, 𝒎𝒂𝒌𝒊𝒏𝒈 𝒑𝒆𝒂𝒄𝒆 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒇𝒊𝒏𝒅. Events like losing a loved one too soon or moving to a new country can disrupt the flow of love and energy. Over generations, families often struggle to find a way to feel genuine love and move forward.🌱

𝑪𝒉𝒊𝒍𝒅𝒓𝒆𝒏 𝒐𝒇𝒕𝒆𝒏 𝒕𝒂𝒌𝒆 𝒐𝒏 𝒕𝒉𝒆𝒔𝒆 𝒆𝒏𝒆𝒓𝒈𝒊𝒆𝒔 𝒂𝒏𝒅 𝒃𝒆𝒉𝒂𝒗𝒊𝒐𝒖𝒓𝒔 𝒇𝒓𝒐𝒎 𝒐𝒖𝒓 𝒂𝒏𝒄𝒆𝒔𝒕𝒐𝒓𝒔, feeling ‘entangled’ in their attitudes, beliefs, and values. These powerful energies work unconsciously, shaping more of our lives than we realise.🌟

𝑭𝒂𝒎𝒊𝒍𝒚 𝑪𝒐𝒏𝒔𝒕𝒆𝒍𝒍𝒂𝒕𝒊𝒐𝒏𝒔 𝒄𝒂𝒏 𝒉𝒆𝒍𝒑 𝒓𝒆𝒔𝒕𝒐𝒓𝒆 𝒕𝒉𝒆 𝒇𝒍𝒐𝒘 𝒐𝒇 𝒍𝒐𝒗𝒆 𝒂𝒏𝒅 𝒆𝒏𝒆𝒓𝒈𝒚 𝒘𝒊𝒕𝒉𝒊𝒏 𝒇𝒂𝒎𝒊𝒍𝒊𝒆𝒔, 𝒃𝒓𝒊𝒏𝒈𝒊𝒏𝒈 𝒑𝒆𝒂𝒄𝒆 𝒂𝒏𝒅 𝒉𝒆𝒂𝒍𝒊𝒏𝒈. Join us to learn more about these powerful principles and how they can transform your family's life path.🌈

Drop 'FC' in the comments, and we'll share the info! 💬

12/07/2024

𝑭𝒂𝒎𝒊𝒍𝒚 𝒄𝒐𝒏𝒔𝒕𝒆𝒍𝒍𝒂𝒕𝒊𝒐𝒏𝒔, also known as systemic constellations or family systems therapy.

The principles and methodology behind family constellations are based on a systemic view, 𝒘𝒉𝒊𝒄𝒉 𝒗𝒊𝒆𝒘𝒔 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒂𝒔 𝒑𝒂𝒓𝒕 𝒐𝒇 𝒍𝒂𝒓𝒈𝒆𝒓 𝒊𝒏𝒕𝒆𝒓𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒆𝒅 𝒔𝒚𝒔𝒕𝒆𝒎𝒔 𝒔𝒖𝒄𝒉 𝒂𝒔 𝒇𝒂𝒎𝒊𝒍𝒊𝒆𝒔 𝒐𝒓 𝒔𝒐𝒄𝒊𝒂𝒍 𝒈𝒓𝒐𝒖𝒑𝒔. This perspective emphasises the influence of the family system on individual well-being.

𝑰𝒕 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒔𝒆𝒔 𝒕𝒉𝒂𝒕 𝒊𝒔𝒔𝒖𝒆𝒔 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆𝒅 𝒃𝒚 𝒐𝒏𝒆 𝒇𝒂𝒎𝒊𝒍𝒚 𝒎𝒆𝒎𝒃𝒆𝒓 𝒄𝒂𝒏 𝒂𝒇𝒇𝒆𝒄𝒕 𝒂𝒏 𝒆𝒏𝒕𝒊𝒓𝒆𝒍𝒚 𝒃𝒊𝒈𝒈𝒆𝒓 𝒔𝒚𝒔𝒕𝒆𝒎, such as relationships outside the home environment and society. It also involves unconscious dynamics and hidden loyalties within a family system.

Family Constellations 𝒂𝒍𝒍𝒐𝒘𝒔 𝒖𝒔 𝒕𝒐 𝒗𝒊𝒆𝒘 𝒂𝒏 𝒐𝒍𝒅 𝒊𝒔𝒔𝒖𝒆 𝒘𝒊𝒕𝒉 𝒏𝒆𝒘 𝒆𝒚𝒆𝒔. It is built on core principles that help us understand the difficulties and dynamics within families and relationships. This deeply spiritual, systemic, and transgenerational approach holds the view that many of the current difficulties may 𝒏𝒐𝒕 𝒐𝒏𝒍𝒚 𝒃𝒆 𝒓𝒆𝒍𝒂𝒕𝒆𝒅 𝒕𝒐 𝒕𝒉𝒆 𝒑𝒆𝒓𝒔𝒐𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒊𝒏𝒈 𝒕𝒉𝒆𝒎 𝒃𝒖𝒕 𝒂𝒍𝒔𝒐 𝒕𝒐 𝒕𝒉𝒆𝒊𝒓 𝒂𝒏𝒄𝒆𝒔𝒕𝒐𝒓𝒔.

10/07/2024

Curious about Filial Family Therapy? 🌿 Here’s what you need to know:

In Filial Therapy, parents learn to conduct weekly 30-minute child-centred play sessions with their own children. This is modelled after child-centred play therapy, which allows children to take the initiative and freely express their feelings, thoughts, and needs through the creative expression of play.

A child will develop a stronger sense of self, mastery over their actions, and learn responsibility.

They will become more aware of their feelings and motivations. As a parent, you’ll become more receptive to your child’s needs, trust their growing independence, and gain confidence in setting effective limits and consequences. These skills will help you better meet your child’s needs and ensure their safety.

Most importantly, you and your child will become more open to one another, more inclined to share your feelings and feel more securely attached to each other.

This improved relationship fosters greater collaboration, which in turn reduces conflict and negativity while improving family stability.

Who doesn’t want that, right?

Ready to explore how Filial Therapy can benefit your family?

👉 Book a pathways consultation for Filial Family Therapy.
https://thefamilysystemshub.com/pathway/filial-family-therapy/

09/07/2024

To truly progress and evolve, we must embrace our problems and struggles.

Through these challenges, we gain valuable insights into what truly matters to us and how we want to authentically manifest in our lives.

By facing our struggles, we can redefine our professional roles and intimate relationships, moving beyond past conditioning, associations, and inherited patterns that have yet to be integrated. ✨

08/07/2024

One of the best things about working with parents in Filial Therapy is reminding them how incredibly important they are to their children.

Instead of focusing on what to do, the focus is to learn how to ‘be with’ their child during play.

When parents learn to understand their child’s emotions and needs through attunement and presence, without questioning, teaching, or judging, they see their child’s fears, desires, and struggles in a new light. I get to watch their confidence grow, their hearts soften, and their joy in the parent-child relationship blossom.

Learn from a seasoned play and filial family therapist and supervisor and bring a deeply impactful family systemic approach to your play therapy practice.

📅 Date & Time: 24-26 July, 9:30 am – 5 pm

📍 Location: The Living Centre, East Melbourne, VIC

Only 6 spots left!
Enroll Now: https://thefamilysystemshub.com/course/filial-family-therapy-skills-practitioner-training-melbournehttps://thefamilysystemshub.com/course/filial-family-therapy-skills-practitioner-training-melbourne /

07/07/2024

Book a play therapy consultation 👇

We have some limited time slots available within our exceptional play therapy pathway team.

Link in Bio to book an initial pathways consultation or phone us on 0412 189 398.

05/07/2024

Discover why play therapists love our Filial Family Therapy Skills Practitioner Training! 🗣️

After the success of launching the Filial Family Therapy Skills training in Brisbane with QIPT (), heard stories of deepened empathy and gained skills from our participants.

So come join Helen in Melbourne for another round and experience the impact firsthand.



Comment ‘FILIAL’ below to get details on our next training ✨

05/07/2024

Self-regulation is crucial for developing emotional intelligence. Children learn to manage their emotions by observing the adults around them.

Equally important is having consistent experiences where a trusted adult walks alongside them, offering support, nurturing, soothing, and co-regulating during intense emotions. ✨

Poll: Would you like to know more about co-regulation?💬

Want your practice to be the top-listed Clinic in Melbourne?
Click here to claim your Sponsored Listing.

Videos (show all)

🌟 Join our 14-week training course, led by internationally renowned experts, for a deep dive into fundamental principles...
Join us for a free information session on August 8th at 7am AEST to learn about the power of Family Constellations. ✨Com...
Meet Jimena “Devi” Hernandez, a seasoned Family Constellations facilitator, Teacher and lifelong learner. Devi has train...
Introducing Elina Grosso✨, a seasoned psychologist and Family Constellations facilitator endorsed by the Bert Hellinger ...
Let’s hear from past participants about their experiences of attending Helen’s trainings. 🗣️“Helen is authentic, engagin...
New Training Course Alert!! 🚨 If you are looking to obtain tools from a systemic perspective that would be applicable in...
Filial Family Therapy Practitioner Training at @qld_institute_play_therapy in Brisbane. What a weekend of learning, insi...
Tuning into Your Child through Play - 10 week course.
Tuning into You, Let’s Begin - 3 part parent insight series over 3 weeks
Practice asking yourself this question “In what way may this be more about me?” when you feel triggered during or after ...
I recently had a parent ask me if play therapy incorporated working with creative expressive mediums like art and craft....

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