IGF

Bayesian Bodybuilding Seminar - by Menno Hensalmans (Research Scientist, Lecturer, Educator, Fitness Model, Bodybuilder and Online Super-coach).
Learning certainly is the antidote to regret. Thank you Menno and Sanne for the seminar on the science of body recomposition. 2 days covering strength training, nutrition, exercise selection and optimisation, dieting strategies and much more.
No doubt, these students have gained so much. Excellent course information and passionately delivered.

Newly certified Posturepro Coaches. Excellent, cutting edge material. Have immediately started applying new skills and techniques with clients and seeing dramatic results.

[NEW KIDS ON THE BLOCK] What a blast! 💥 A huge thank you to Sam Hanna for being a super host and to Emily Spessot for her organization!

We are so thankful for all those we met along the way and are truly happy to have had this opportunity to provide education to so many! 💪🏻

Our trip to Australia 🇦🇺would not have been possible without the sponsorship of Trilogy Nutritional Supplements. Check them out if you want quality ingredients that are scientifically proven to improve your health!

See you at the next Posturepro Sports Performance Program!🏋🏿

Newly certified Posturepro Coaches. Excellent, cutting edge material. Have immediately started applying new skills and techniques with clients and seeing dramatic results.

Christian Maurice - down under tour 2017 was a great success. Melbourne Level 1 and Level 2 coming next year.

It's a wrap for level 2- Blood analysis seminar in Sydney! That was a very exciting weekend!

This was the last seminar of this year's Australia tour. I just can't thank you guys enough for being so welcoming and friendly. I not only meet awesome trainers but also great friends!

Now 2 days to relax and then heading to New Zealand a place I wanted to visit for many years! See you all for Body Transformation - Wellington 😊

Again, many thanks to my hosts Adam & Kristi TUFF Team Perth, Sam Hannah IGF Melbourne (photo) and Emily Icon Performance Health Artarmon 24/7 Gym. I will definitely be back soon!

Christian Maurice - down under tour 2017 was a great success. Melbourne Level 1 and Level 2 coming next year.

It's a wrap for level 2- Blood analysis seminar in Sydney! That was a very exciting weekend!

This was the last seminar of this year's Australia tour. I just can't thank you guys enough for being so welcoming and friendly. I not only meet awesome trainers but also great friends!

Now 2 days to relax and then heading to New Zealand a place I wanted to visit for many years! See you all for Body Transformation - Wellington 😊

Again, many thanks to my hosts Adam & Kristi TUFF Team Perth, Sam Hannah IGF Melbourne (photo) and Emily Icon Performance Health Artarmon 24/7 Gym. I will definitely be back soon!

Christian Thibaudeau - round two. Coming to IGF. Book Now.

Did you know that I'll be in Australia 🇦🇺 soon to give 3 seminars?

- Perth: May 27-28 TUFF Team
- Sydney: June 3-4 Icon Performance Health Artarmon 24/7 Gym
- Melbourne: June 10-11 IGF

What you will learn: Program design principles for strength, power sport & physique athletes. Theory and practical sessions.

You can book it here 👇 (EARLY BIRD PRICING)
http://www.iconperformancehealth.com.au/bookings

Christian Thibaudeau - round two. Coming to IGF. Book Now.

Did you know that I'll be in Australia 🇦🇺 soon to give 3 seminars?

- Perth: May 27-28 TUFF Team
- Sydney: June 3-4 Icon Performance Health Artarmon 24/7 Gym
- Melbourne: June 10-11 IGF

What you will learn: Program design principles for strength, power sport & physique athletes. Theory and practical sessions.

You can book it here 👇 (EARLY BIRD PRICING)
http://www.iconperformancehealth.com.au/bookings

Diverse Health is proud to welcome Master Functional Medicine Practitioner and Strength and Conditioning Coach Andrei Todero to Melbourne. This is the first of its kind and its going to be a game changer. Andrei has 27 years experience in this this field and is sharing his knowledge in a 2 day seminar on 22nd & 23rd July.
“Functional Medicine and Personal Training Level 1”.
What you learn:
Introduction to Functional Medicine
Pathology reading
Nutrition
Strength training
This course is accredited with Fitness Australia for PD points & each participant gets a workbook & a certificate of attendance to take away.
Andrei is also doing private consultations, which include pathology results reviewed and an individualised plan to help you achieve your health & fitness goals.
This event is not to be missed. PM Fiona for pricing and registration details. 0404875958

Diverse Health

Diverse Health is proud to welcome Master Functional Medicine Practitioner and Strength and Conditioning Coach Andrei Todero to Melbourne. This is the first of its kind and its going to be a game changer. Andrei has 27 years experience in this this field and is sharing his knowledge in a 2 day seminar on 22nd & 23rd July.
“Functional Medicine and Personal Training Level 1”.
What you learn:
Introduction to Functional Medicine
Pathology reading
Nutrition
Strength training
This course is accredited with Fitness Australia for PD points & each participant gets a workbook & a certificate of attendance to take away.
Andrei is also doing private consultations, which include pathology results reviewed and an individualised plan to help you achieve your health & fitness goals.
This event is not to be missed. PM Fiona for pricing and registration details. 0404875958

Day 3 - Elemental Certification World Tour - Level 1 with Christian Maurice. Love the content of this course. We have learnt all about his five pillars of wellness. Excellent material and excellent delivery.

✅ Macro Modulation
✅ Functional
✅ Nutrition
✅ Psychology
✅ Training

Russian step-ups: great lower body movement. Start with body weight and progress to loaded (either barbell or d/bell). Back to basics.

Family day at HQ. At the end of a GVT program - we still have a little left to manage a smile.

A1 prone leg curls x10 x10
A2 chin- ups x10 x10

Stepping it up!

Just landed - IGF custom AirMax90. "The best version of YOU"

1917 - 2006. Abbye “Pudgy” Stockton - “the First Lady of Iron,” “America’s Barbelle,” and “the Queen of Muscle Beach” was a professional strongwoman who led the way for modern day female bodybuilder. She could benchpress 100 pounds, sn**ch 105 pounds and clean and jerk 135 pounds. Stockton was featured on over forty two magazine covers, had a column in Strength and Health magazine, and helped organize the first sanctioned weightlifting contest for women. Her appeal came from her strength as well as her beauty.

Hard work = Wonderful.

It amazes me how young children can be. Toby working on strength, power and breathing. for kids.

Hyper extensions with 5 second hard holds. Great for overall strength. Combine with split squats, front squats, leg press - awesome!

Mind and body. Condition and work on both to live a full life.

- team meeting in style and deliciously tender steaks.

Family day. 👊❤️

Diverse Health

Arnold Classic Australia 2017. Unforgettable experience for all those involved. Energy and ❤️ was overwhelming all weekend. Thank you to all our family, friends and supporters. Grateful and blessed.