Clover Beauty

Practicing what I preach … always ❤️

LED is a game changer for your skin ✨✨✨

✨10 minutes morning or night 3 times a week - believe me your skin will thank you 🙏

How amazing is this weather…. Finally 🙌🙌🙌

Just remember Lira’s SPF is your skins best friend ❤️❤️❤️

Essential daily SPF 30 moisturizers for all skin types.

Available in Classic Tint, Hydrating and Oil Free.

Here’s to a Happy New Year! 🍾🥂🍾🥂

I hope that wherever you are and whatever you have planned to bring in 2024 that it’s filled with much love, happiness, laughter and abundance, surrounded by loved ones, family and friends.

As I reflect on a massive year that 2023 was, I’m so grateful for such an amazing journey and the opportunities that came to life.

I’m forever grateful to all my beautiful clients…. here’s to starting a beautiful new chapter as we enter 2024!

Big hugs always
💕💕💕 Jane

📷pintrest #2024

That’s a wrap for 2023! 🌲

Thank you all so much for your support, what a huge year it has been! Im so grateful for each and every one of you.

Being able to still do what I love with my beautiful clients still blows me away - and it’s all possible because of you guys!! 🫶🏼✨

Wishing you all an amazing Christmas filled with many laughs and much love , surrounded by family, friends and food! 🎅🏼❤️

If you need anything please don’t hesitate to send me a DM!

For the perfect pre Christmas 🎄 glow ….

This at home treatment is amazing ❤️

🎄cleanse

🎄apply Lira Ice Refining Mask & leave on the skin for 10 - 15 minutes. Remove with luke warm water & pat dry skin.

🎄using a Lira Pro Peel Pad, wipe over your entire face, neck, décolletage and the back of your hands

🎄apply your Lira Pro Brightening Mask all over your face. For the best results sleep with this mask on.

The results speak for themselves ❤️ If you are interested in purchasing any products please message me & I’ll help you out!

📷 pintrest

Anyone else relate ?

Up your skin care with our at home LED Face Mask!

This amazing mask is super easy and convenient to use.

The LED mask has 3 different light settings to treat different skin concerns –

MODE 1 - Blue & Infrared
👉🏻Acne
👉🏻Targeted for ageing
👉🏻Adult acne

MODE 2 - Blue & Red
👌🏻Stimulates new collagen and elastin production
👌🏻Inflamed acne
👌🏻Dry acne

MODE 3 Red & Infrared
🙌🏻Ageing
🙌🏻Promotes cellular repair
🙌🏻Dehydration
🙌🏻Pigmentation
🙌🏻Rosacea
🙌🏻Eczema

So easy to incorporate into your home care regime and all you need is 10 minutes. ❤️❤️❤️

Just be you ! Remember you’re unique ❤️❤️

As I’ve gotten older I’ve definitely become more comfortable within myself - for me now as I head into my early 50’s it’s all about aging well.

And that’s what I hope I can pass onto all my clients … look after yourself and be the best version of you !

Monday feels ….

If you’re after a treatment that’s relaxing but super effective you’ll love our NanoFusion treatment.

NanoFusion creates nano-scale channels in the skin for 10-20 minutes 🌟🌟

This allows increased skin pe*******on and improved absorption rate of active ingredients delivering them to the right location within the skin, maximizing and optimizing their efficacies.

Combined with massage and vibration properties, NanoFusion amplifies skin rejuvenation by inducing collagen synthesis and skin healing. 🌟🌟

No downtime, no pain; just super glowing healthy skin.
❤️❤️❤️

In between facials with me this is the perfect at home treatment to elevate your results. ✨⭐️🌟

Pro Anti Aging Pads - a powerhouse of seven different anti-aging and brightening acids combined including glycolic, lactic, salicylic and kojic. 👊🏼👊🏼👊🏼👊🏼

These amazing little pads deliver the peel, peptide and probiotic experience with a powerhouse formulation! 🤩

✔️Lessens the appearance of fine lines and wrinkles
✔️Helps brighten the skin 😍
✔️Increases barrier protection as it delivers exfoliation with less inflammation 💖

This is my at home treatment which I simply love -

Apply the pro pads to the skin, including your neck, décolletage, arms and the back of your hands. Then add the Bio Hydratng Mineral Mask with a drop of Mystiq Iluminating Oil to your face before you go to bed. No need to rinse off.

The next day your skin will feel super hydrated, plump and energised. You can perform this either once or twice a week .

Seriously this little pads are perfect solution for those who want to keep levelling up their results. 🥰🥰

Quick tips to help you achieve healthy skin.

Not sure where to start send me a DM and I’ll look after the rest.

When my clients come to see me, it’s all about them. Some time out to nourish your mind, body, and soul where my focus is entirely on you and your skin✨

Whether it be a peel, a Dermasweep or my favourite Nanofusion facial I can assure you, you’re in good hands.

❤️❤️❤️

❤️❤️❤️Loving this impressive improvement since popping my client onto Lira’s Spa Nourishing Oil👍🏻👍🏻👍🏻

I can’t begin to tell you how much I love this body oil. My skin has never, ever felt so soft and hydrated.

And you will be blown away when I show you some before and afters of a clients skin, so keep your eyes peeled.

This light weight multi functional corrective oil is your immediate go to if your skin is feeling the effect of the winter dryness.

Our Lira Body Nourishing Oil helps restore moisture to the skin with a multi-functional hydrator, which balances and revitalizes the body.

Exotic oil and vitamins aid the skin against inflammation and redness, repairing cells and replacing skin with natural hydration. Added benefit it also helps with the body’s pigmentation.

The key ingredients that help nourish and hydrate the skin include:

💚 Argan Oil

💚 Coconut Oil

💚 H**p Oil

💚 Rosa Canina Oil

💚 Vitamin C: BV-OSC

💚 Papyrus Plant Stem Cells

💚 Vitamin A

Try it ... you’ll love it.

Did you know that collagen is a protein that is responsible for keeping the skin strong, firm and youthful.

As we age, the body produces less and less collagen.

After the age of 20 a person produces about 1% less collagen each year. And to make matters worse, environmental free radicals from things like excessive sunlight exposure, smoking, pollution etc, also degrade collagen proteins.

Skin becomes more fragile and thinner as we age.

So if you’re worried about your skin ? DM and let’s get your skin strong, healthy and glowing❤️❤️

📷pintrest

Sunday morning vibes … 💕💕💕

Here’s a quick skin tip for the cooler months as an at home treatment . 🥶🥶

Apply Lira Anti-Aging Pro Pads to the skin, followed by Lira’s Bio Hydrating Mineral Mask with a drop of Lira’s Mystique illuminating Oil and sleep with it on! 🛌

Your skin will be super hydrated, plump and energised the next day . 💦💦

Can be performed twice a week or alternatively drop the Pro Pads and just do the Bio Hydrating Mineral Mask with the illuminating Oil💕

Struggling with your acne at the moment … you’re not alone.

This cold weather certainly plays havoc for acne skins and I’m seeing a lot of clients that are struggling at the moment.

Our LED Anti Acne mode kills acne causing bacteria, reduces acne and reduces inflammation!

Blue and near-infrared lights work their magic through 10minute sessions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a 💙 below if you struggle with acne 🙋‍♀️

Your skincare routine doesn’t have to be complicated and time consuming ⏰

Quite often clients tell me they don’t have time to look after their skin properly.

Im grateful to work with the best skincare brands with options to cater to all ages, budgets and skin concerns. I’ll create a bespoke home regime to suit you and your skins needs.

You’ll often hear me talk about ‘core 4 products’ and this is a great step to achieving flawless skin.

Not sure where to start book an online consult and I’ll take care of the rest.

It’s what I do and love 💕

Saturday night mask time …. ❤️❤️❤️

Skin inflammation ?

Stop inflammation in its tracks with Elementals Pacifi Serum. Ingredients such as tumeric reduce redness & flushing while omega 3 & ceramides repair & hydrate the skins barrier function.

I love this serum applied with a cool roller to instantly calm & soothe either at home or post treatment.

Yep a good nights sleep can sometimes be hard to come by but it’s essential for your overall health and well-being.

Here are some ways to improve your sleep:

🛌 Create a comfortable sleep environment that you love. Invest in a comfortable mattress, pillows, and bedding thats inviting.

🛌 Establish a bedtime routine: Engage in relaxing activities before bed to signal to your body that it's time to sleep. This can include reading a book, taking a warm bath, practicing relaxation exercises, or listening to calming music.

🛌 Try to stick to a consistent sleep schedule: Going to bed and waking up at the same time every day, even on weekends, helps regulate your body's internal clock and promotes better sleep quality. Everyone’s different for me I love nothing more than getting up early and smashing out either me exercise or my chores for the day.

🛌 Create a sleep-friendly environment: Make sure your bedroom is dark, quiet, and cool.

🛌 Limit exposure to electronic devices: The blue light emitted by smartphones, tablets, and computers can interfere with your sleep. Avoid using electronic devices for at least a couple of hours before bed or use blue light-blocking glasses/screen filters.

🛌 Avoid stimulating substances: Limit or avoid the consumption of caffeine, ni****ne, and alcohol, especially close to bedtime. These substances can disrupt your sleep patterns and make it harder to fall asleep or stay asleep. I used to enjoy the occasional glass or 2 of red wine 🍷 but it would always wake me up about 3am 🕒🙈

🛌 Exercise regularly: Engaging in regular physical activity can improve sleep quality. However, try to finish your workout at least a few hours before bedtime, as exercising too close to bedtime can have a stimulating effect which may keep you awake.

🛌 Manage stress: not always easy I know, however stress and anxiety can interfere with sleep. Practice relaxation techniques such as deep breathing, meditation, or mindfulness exercises to help calm your mind before bed. You can also try journaling or engaging in activities that help you unwind.

Are you EXFOLIATING? And why it’s a double whammy for your skin ….

When you exfoliate you remove dead skin cells that clog the skin, also uncovering fresh new cells below.

Why exfoliating is a double whammy for your skin …
Your skin will feel instantly smoother and more importantly your serums and moisturisers will be able to pe*****te deeper into the skin, making them more effective.

How often ?
A regular exfoliating routine 1-2 times per week will leave your skin looking fresh and healthy.

Which exfoliate will suit me ?
Not all exfoliants are created equally or suitable so please reach out and let’s get your skin glowing this winter ❄️

📷 Pinterest

Part 2 - reasons why sleep is so important for your health and skin:

💤 Stress hormone regulation: Sleep plays a crucial role in regulating your body's stress hormone levels, particularly cortisol. Elevated cortisol levels can lead to inflammation, collagen breakdown, and impaired skin barrier function. This can exacerbate skin conditions such as acne, eczema, and psoriasis.

💤 Reduces inflammation and improves immune function: Sleep is essential for reducing inflammation throughout your body. Inflammation is associated with various skin conditions, such as acne, rosacea, and dermatitis. Sufficient sleep helps to modulate the immune system and maintain a balanced inflammatory response, promoting healthier skin.

💤 Dark circles and puffy eyes: Lack of sleep can contribute to the appearance of dark circles under the eyes and puffiness. Inadequate sleep affects the blood vessels and can cause fluid retention, leading to swollen eyes and a tired, worn-out appearance.

Everyone is different however Aim 7-9 hours of quality sleep each night will see you reap the benefits of skin rejuvenation, repair, and a vibrant complexion.

How well do you sleep?

Sleep is crucial for your overall health and well-being, including the health of your skin.

Here are some reasons why sleep is so important for your health and skin (part 1)-

💤 Cell regeneration and repair: When you sleep, your body undergoes a process of cell regeneration and repair. Sleep allows your body to produce new skin cells, replace damaged ones, and repair harm caused by environmental factors such as pollution or UV radiation. A lack of sleep disrupts this regenerative process and can leading to dull, tired-looking skin.

💤 Collagen production: Collagen is a protein that provides structure and elasticity to your skin. During sleep, your body produces and synthesizes collagen, helping to maintain the firmness and youthful appearance of your skin. Insufficient sleep can interfere with collagen production, leading to the development of fine lines, wrinkles, and sagging skin.

💤 Circulation and skin tone: When you sleep, your body's blood flow increases, facilitating the delivery of oxygen and nutrients to your skin cells. This helps promotes a healthy complexion and radiant skin tone. Poor and inadequate sleep can result in poor blood circulation, leading to a dull, pale complexion and the potential for dark circles under the eyes.

Did you know ?

The skin around your eyes is more fragile than the rest of your face and body. It's not only thinner, but it has very few oil glands to hydrate it.

Quite often you might wake up and look in the mirror and your eyes seem puffy, or have bags under them or dark circles.

The first signs of ageing also often appears with crows feet’s or fine lines around eyes.

That's why I always tell my clients to use an eye cream.

Eye creams are formulated differently to target the delicate area under your eye without being too heavy. A good eye cream will hydrate the area and also deliver specific ingredients to help reduce the looks of bags and puffiness.

An eye cream is a must if you want to prevent premature aging. 🩷🩷🩷

Your skin will thank you for using Lira’s PRO C4 Retinol Serum - the ultimate serum to refine and strengthen your skin. ✨🙏

Packed with the power of four forms of Vitamin C and Retinol, this potent antioxidant powerhouse will leave your skin bright and enriched.

Say goodbye to fine lines, and wrinkles with this anti-aging serum.

Add PRO C4 Retinol Serum to your skincare routine today!😉