Affinity Wellness

Your Inner work is a journey of self-discovery and healing. It lets you peel back the layers and connect with your true self. It may guide you to uncover deep insights about yourself, your dreams, and your potential.

While these insights can be invaluable and potentially life-changing, the real transformation happens when you take those revelations and physicalise them to make them your manifest reality. You allow the outer world to respond to your inner changes through your actions.

How Actioning your Inner Work Insights will Transform your Life. - Affinity Wellness Discover the transformative power of inner work. Uncover deep insights about yourself, your dreams, and your true potential, and learn how to turn those revelations into your manifest reality. Start your journey towards authentic self-empowerment and personal growth today.

The power of inner work doesn't solely come from gaining insights. It only truly changes our lives when we put them into action.

Insights are powerful, but without intentional action, they can slip back into the unconscious and block your untapped potential. Implementing what you've learned (as soon as possible) is what fosters the real transformation.

I've seen it many times in my work with clients who have achieved an understanding of the deeper unconscious drives that could mean phenomenal change, but because that insight is not actioned through other unconscious fears or procrastination, the momentum gets lost (until we can recover it again).

Acting on your inner guidance brings alignment between your inner and outer worlds.

Reflecting on your recent insights you've gained through your own inner work, what actions can you take to move closer to your goals?

A quick note to let you know that my website is currently in migration mode. Whilst that is happening, please book your sessions through the acuity link https://AffinityWellness.as.me/
I am hoping to be back online soon 😊

Affinity Wellness Schedule your appointment online Affinity Wellness

The hardest thing for me about this time of year is the lack of daylight and the extended periods of darkness.

Yin energy is strong now, which makes it the perfect time to dive deeper into your inner work practices and harness the transformative energy of this season.

To support you on this path, I'm excited to offer a special 15% discount on all bookings for the month of July 2024! This is a wonderful opportunity to engage in holistic inner work sessions, dream analysis, kinesiology or any other service that resonates with your current needs.

Use the code JULY2024 at checkout to receive your discount. If you've already booked your session don't worry, I have you covered.

Why Book a Winter Reset Session?

❄️ Renewed Energy: Nourishing your mind and body now will lead to increased energy both now and in warmer months to come.

❄️ Wealth Reset: The 1st July marks the start of a new financial year in Aus, making it the perfect time to set and activate new financial goals aligned with your personal growth journey.

❄️ Lighten the Load: Darker days leave more time and space for shadow energy to emerge. It's an ideal time to shed unwanted weight and emotional baggage.

❄️ Time to Look Forward: Make a fresh start by setting new goals for the second half of the year.

Whether you're looking to explore new aspects of your inner self or continue the progress you're already making, I'm here to guide and support you every step of the way.

How to Book:

Visit my booking page http://www.affinitywellness.com.au/book
Choose your preferred session and date.
Enter the discount code JULY2024 at checkout (expires on July 31st).

I look forward to helping you unlock your inner guidance and unleash your potential this July. If you have any questions or need assistance with booking, please don't hesitate to reach out.

Stay warm and well,

Kristen

Your dreams are a direct line to your higher self. They are trying to tell you something important. Are you ready to listen?

The Dream Symbol Interpretation Guide is your key to unlocking the profound personal messages hidden within your dreams.

With this guide, developed from the dreamwork process I use with my 1:1 clients, you'll gain the clarity, insight, and understanding needed to decipher the symbols that appear in your dreams without the need for a dream dictionary.

Imagine uncovering the secrets of your subconscious mind, gaining deeper self-awareness, and guiding your life with newfound wisdom.

Why wait? For only $ 7 USD, You can start your journey of self-discovery today and transform how you understand your dreams.

Unlock your inner wisdom.

What others have said:

"I've loved working through the Dream Symbol Interpretation Guide, it is a great process for getting clearer on the symbols and hidden meaning of my dreams. I have also been lucky enough to delve deeper in 1:1 sessions with Kristen, which has provided greater understanding of my dreams and assisted me with profound healing and shifts."
~ Saskia

Dream Symbol Interpretation Guide Do you want to unlock the Wisdom of Your Dreams?Your dreams are a precious gift from your higher self. They offer valuable insights and guidance to navigate life's challenges and opportunities. You can create a life filled with love, success, an...

A big shout out to Saskia Dusselberg for letting me share my Dreamwork process with the world!

If you're looking for something inspiring to listen to, check out the Heart Power podcast.

Grab a cuppa and tune in by clicking on the links below:

Apple:
https://podcasts.apple.com/au/podcast/heart-power-podcast/id1718021939

Spotify:
https://open.spotify.com/show/2KY9kLNrDr0QKTw4QDdBHF

Youtube:
https://www.youtube.com/

If you'd like a copy of the Dream Symbol Analysis guide mentioned in the interview visit my online store https://payhip.com/AffinityWellness

“Dreams are essentially your subconscious mind or higher self talking to you.” -Kristen Ross

Throw out your dream dictionary! Decode your dreams and work out the unique symbols, specific to you, from your subconscious. The latest guest on the show is dream expert and holistic therapist Kristen Ross. She offers some great tools on how we can better understand the messages presented to us in our sleep. Join us in the latest Heart Power episode - out now!! 💥✨

🎧 Apple:
https://podcasts.apple.com/au/podcast/heart-power-podcast/id1718021939

🎧 Spotify:
https://open.spotify.com/show/2KY9kLNrDr0QKTw4QDdBHF

🎧 Youtube:
https://www.youtube.com/

Do you want to unlock the Wisdom of Your Dreams?

Your dreams are a precious gift from your higher self. They offer valuable insights and guidance to navigate life's challenges and opportunities. You can create a life filled with love, success, and fulfilment by working with them.

As someone who is passionate about the transformative power of dreamwork, I've had the privilege of assisting hundreds of clients in deciphering the messages hidden within their dreams.

Now, I'm thrilled to share my expertise with you through this comprehensive Dream Symbol Interpretation Guide.

If you are interested in exploring what the symbols in your dreams mean, this guide empowers you to unlock the secrets of your subconscious mind and transform your life.

With practical instructions, you'll learn how to understand your dreams through the symbols that appear.

No need for a therapist on call or a dream dictionary – anyone can learn to analyse their dreams with the right guidance.

This guide has been developed to help you gain a deeper understanding of yourself and the language of your dreams. With dedication and practice, you can unlock a world of wisdom and insight that will enrich every aspect of your life.

Download your copy of the Dream Symbol Interpretation Guide for only $7 USD and embark on a journey of self-discovery and transformation.

https://payhip.com/b/z9aXW

What has your inner guidance helped you to heal?

I have seen amazing shifts in clients' healing journeys once they have learned how to listen to their inner voice and take charge of their own healing process.

The answers are within.

Are you ready to embark on a transformative journey?

Your path begins with the Empower and Align Discovery Session.
In just 25 minutes, we’ll delve into the core of your needs, crafting a personalised plan to help you unlock your inner power, healing and guidance, paving the way for a life that truly illuminates your soul.

What to Expect:

❤ Clarity Unveiled: Together, we’ll gain clarity on your unique needs and aspirations.
❤ Personalised Plan: I’ll assist you in creating a roadmap for your personal growth, guiding you towards unlocking your inner potential.
❤ Chakra Body Reading: As a special feature of this session, I’ll perform a chakra body reading. This insightful analysis will reveal current imbalances, providing valuable guidance on how to bring yourself into powerful alignment.

Why Start Here:

Your journey towards healing and a deep connection to your inner wisdom commences with the Empower and Align Discovery Session. It’s not just a conversation; it’s a catalyst for positive change.

Wherever you want to go in life, your journey starts within.

http://www.affinitywellness.com.au/empower-align-discovery-session/

Are you ready to embark on a transformative journey?
Your path begins with the Empower and Align Discovery Session. In just 25 minutes, we’ll delve into the core of your needs, crafting a personalised plan to help you unlock your inner power, healing and guidance, paving the way for a life that truly illuminates your soul.

What to Expect:

🦋Clarity Unveiled: Together, we’ll gain clarity on your unique needs and aspirations.
🦋Personalized Plan: I’ll assist you in creating a roadmap for your personal growth, guiding you towards unlocking your inner potential.
🦋Chakra Body Reading: As a special feature of this session, I’ll perform a chakra body reading. This insightful analysis will reveal current imbalances and provide valuable guidance on how to bring yourself into powerful alignment.

Why Start Here:

Your journey towards healing and a deep connection to your inner wisdom commences with the Empower and Align Discovery Session. It’s not just a conversation; it’s a catalyst for positive change.

Your Investment: A$29.00
Note: the $29 fee paid for this session is deductible from any session or program booked within 1 week after we meet.

Empower & Align Discovery Session - Affinity Wellness Are you ready to embark on a transformative journey? Your path begins with the Empower and Align Discovery Session. In … Continue Reading →

2024 can be the year of our dreams!

Want to make your dreams count in 2024?
Dreams contain messages from your higher self. All the information you need to heal and create a dream life filled with abundance and love can be found in them.

Dreamwork has been a foundational part of my inner work practice for many years. And I have been working with clients interpreting dreams since 2016. This year I have been called upon many times to make it more accessible for a wider audience (more about that in my next post).

This year, I aim to help you learn how to deeply connect to the highest guidance in your dreams so that you can action your plans and fulfill your desires.

To help you kick-start this process, I have created a 30-day dream journal with inner work prompts to help you learn how to Recall, Record and Realise your unique dream language so that you can connect deeply to your inner wisdom, activate your potential and create a life you love.
See: https://payhip.com/b/MqZuU.

If you would like to work with me 1:1 to analyse a dream or recurring series of dreams book your 75 minute session here: http://www.affinitywellness.com.au/dreamwork/

Here's to a year of growth, positivity, and making your wildest dreams come true.

Kristen

Happy New Year!

Do you want to embrace the New Year with clarity and purpose?

This year, I’ve created a transformative offer to illuminate your path forward.

Step into 2024 with clear vision and the guidance to manifest your dreams. Unleash your true potential, and prepare to create a life you love through this exclusive Inner Work Clarity session.

📅 Special Offer Details:
* When: Book your Inner Work session between January 2nd - 12th
* Discount: Redeem code HNY24 to enjoy your 1 hour session for a special price of $111.

✨ Session Highlights:
* Empowerment Through Clarity: Navigate the upcoming year with renewed focus and confidence. We’ll define your unique word or focus for the year, anchoring your intentions and aspirations and balancing your chakra energy to make sure there is a clear path for your vision to manifest.

*Offer only available for the above dates. No refunds.
Use this link to book and click on redeem to access your special offer.

https://affinitywellness.as.me/inner-work-1hour

To my wonderful clients, a quick note to wish you a happy Christmas and to thank you for trusting me to assist you on your journey this year. I am honoured to be chosen to work alongside you, supporting you and your families on the path to wellness, abundance and love. Your trust means the world. Thank you for sharing your stories, challenges, and triumphs and allowing me to play a small part in them.

Discover the source and eliminate the pain. That’s the power of inner work.
I have been receiving messages like this over the past 15 years where symptoms have “miraculously disappeared” after a session, focused around direction and purpose.
I provide the guidance for you to understand what’s necessary for the healing to occur.

*shared with clients permission.

🤒 Symptoms are the language of your body.
🫶🏻Vibrational (energy) medicine looks at the symptoms and the spiritual causes behind them.

🩺 Many of my clients come to me with symptoms, that are persistent, and have not been alleviated through western medicine methods. I’m no stranger to seeing clients with gut, health problems, auto immune conditions, and chronic pain.

🤕 Your symptoms are your body telling you there is something wrong. Once you start to explore the root cause of the problem, the journey towards a great sense of purpose and abundance begins.

❤️‍🩹My clients come for the symptoms and stay as they learn a pathway to self-healing and deeper self-love.

As you practice yoga to activate your Muladhara (Root) chakra you build a strong foundation to enhance your Inner stability.

Join me on the Inner Path, let's unlock your inner guidance, unleash your potential, and create a life you love, filled with purpose, abundance, and soulful connection.

What is your favourite pose for activating the Root Chakra?

As ancient Greeks seeking insight from the oracle passed through the gates at Delphi they were greeted with the words 'Know Thyself' (written in ancient Greek of course).
The truth about understanding your purpose is no different today.

The Inner Work will reveal all.

What Inner Work are you doing to help you create a life you love?

When met with inner stability, life’s chaos becomes an opportunity for personal growth.

By embodying inner strength and stillness, you can navigate the unpredictable terrain with a deeper understanding that all is well. The journey of cultivating stability, however, requires a self-aware individual to do the inner work necessary to release attachments to the drama of life and go within to hear the guidance of their higher self so that they may form their stable foundation from which they can unleash their true potential.

What Inner Work have you done to build a stable spiritual foundation?

Have you ever had anyone promise you happiness? It happens all the time, through stories, movies, self-help books, partners and especially through marketing.
Spiritual teachings have long warned against the trap that is attachment to desires and the outcomes of our projections and actions.
Focusing our attention on an illusion of future joy through acquisition or perceived experience is like putting our faith in a fantastical fairytale rather than on the blessings already available to you in each moment.
When you are able to put plans and goals aside and accept the gift that your life is in the present you will find yourself on a path that is guided by your intuition in collusion with destiny.

Stability is found within, and experienced in the present. It is our theme for November and December 2023.

What does stability mean to you?

We must fix the food system and create a healthier nation.

It makes more sense to address the root cause of chronic disease and prevent healthcare interventions in the first place than to try and fix them after the fact.

The “cheap” food that causes disease is not so cheap. The hope and promise of the Green Revolution—to use agricultural technology to create abundant cheap food to feed the world had horrible unintended consequences.

In fact, cheap food turns out to be very, very expensive. Chronic disease is costly. And kills millions.

But that is only a small part of the total cost driven by our food system. Chronic disease is just one spoke in the wheel among many consequences of our current food system.

Add to these costs the real cost of the environment, economy, climate, social justice issues, poverty, education, national security, and more, and this number grows dramatically.

Amidst the chaos of everyday life are you able to remain unmoved?

When life throws daggers your way can you stay still and trust that all will be well?

In this online group healing session, we will work closely with the Muladhara (Base/Root) chakra to clear blocks as they arise in your consciousness.

Only 10 places are available. Are you ready to do the Inner work and connect more deeply with your intuition?

P.S. Facebook group members receive a discount when booking.
https://www.facebook.com/groups/unlockyourinnerguidance

You are currently living the life of your dreams!

Let me explain ... Our dreams hold the key to unlocking and unblocking the fears, beliefs, attitudes and obstacles that hold us back from manifesting the life we desire.
So, in effect, the life you are living now is the life of your dreams. Your potential and your challenges are laid out for you each night when you close your eyes. Many of us decide to ignore the messages, but some of us see the profound healing that comes from engaging and doing the work to understand our dreams.

Want to do more? Be more? Feel more? See more?
Be brave, dive into your subconscious and elevate your experience.

Are you a dream worker?
What messages are consistent in your dreams, and do you want to know how they manifest in your waking life?

Each day as you wake can you take a moment to accept the possibilities that the day holds for you to learn and grow and come to know yourself more deeply?

Life often throws unexpected twists our way, I've been experiencing just that over the past two weeks as I withdrew from the world of work and social media.
I found myself dealing with multiple migraines, conjunctivitis (in not one, but both eyes) and a sore throat that would not go away! �
In these moments when our well-laid plans get disrupted we’re faced with a choice about how to react:

1. We can resist illness and pain as they arise and push our mind and bodies beyond their limits in an attempt to fulfil our plans and commitments. �or.
2. We can let go and go with the flow, allowing our intuition to navigate symptoms as they arise trusting that it will keep us on track to fulfilling our highest purpose.�

I don’t know many people who do not attempt to defy pain, adopting it as a challenge by pushing through and soldiering on when their bodies are asking for rest. I used to be one of them, that was until pain began to leave me incapacitated for days. Instead of showing myself empathy for my situation, I would often view it as a frustrating obstacle, ruining my life, my business and my fun! �Instead of listening to my body, I would push through, take a quick fix remedy and continue to do my work partly because I was worried about what others would think, partly because I was worried about money and survival, partly out of stubbornness.
Eventually, I had to ask where is this determination leading me? It certainly was not to a life I desired, it was leading me around in circles. By not listening to the messages my higher self was sending me I was perpetuating the issue. I eventually listened, stopped pushing and began taking almost an entire week off each month, and no one even noticed or complained. �When I did what I needed to do for myself the universe responded by accommodating my plans.

If we have faith in the messages our bodies send us and follow our intuitive guidance we open doors to experience more of the life we desire. Peace and joy experienced in the present moment are infinitely more satisfying and powerful in the creation of our dream lives than the illusion of future contentment.

How does your higher self communicate through your body? What has it been telling you?

Trust Yourself!

Trust is the guiding light that illuminates your path.
When you believe in yourself and cultivate inner trust, you open the door to a world of endless possibility.

Your intuition is your source of deep insight, your self-love is the fuel that moves you forward.

🌟 Want to connect to your Inner Wisdom? 🌟

From the blog 👇🏻
❤️Discovering your deeper purpose involves tuning into your intuition. This subtle but powerful force within you provides guidance and direction on your path.
Wisdom encourages you to trust these inner whispers and let them guide you as you navigate life’s choices and challenges.
As you connect with your deeper purpose, life becomes more intentional.
Every action, decision, and interaction holds greater significance because they align with your purpose.
This sense of purpose can infuse your life with fulfilment and direction.❤️

Read more: http://www.affinitywellness.com.au/wisdom or click the link in bio 🙏🏻

Connect with your Inner Wisdom.

From the blog:
Discovering your deeper purpose involves tuning into your intuition. This subtle but powerful force within you provides guidance and direction on your path.
Wisdom encourages you to trust these inner whispers and let them guide you as you navigate life’s choices and challenges.
As you connect with your deeper purpose, life becomes more intentional.
Every action, decision, and interaction holds greater significance because they align with your purpose.
This sense of purpose can infuse your life with fulfilment and direction.

Read more: http://www.affinitywellness.com.au/wisdom

Imagine yourself in a boat paddling on a flowing river, representing your destiny, the path life has laid out for you. The river leads to the ocean, and the pathway is set. The way you choose to get there is up to you.
Wisdom invites you to see beyond the surface, beyond obstacles and distractions. It invites you to go with the flow to connect with your deeper purpose, the reason for your existence.

Use this affirmation to activate your Ajna Chakra and connect to your inner wisdom.

A special meditation release on the pathway to connecting to your inner wisdom will be released in my Facebook Group tomorrow!

You can join here: https://www.facebook.com/groups/unlockyourinnerguidance