South Eastern Active Health

"You'll never find a rainbow if you're looking down" 🌈🌈

Wishing our community a lovely weekend, just a reminder we are open every Saturday!

Benefits of Seeing an Osteopath

When you think of an Osteopath, you might only associate them with treating back pain. But there’s so much more to it than that!

At South Eastern Active Health, our Osteopath Dr David Cork can help with everything from chronic pain to sports injuries and poor posture. Not just quick fixes but long-term solutions to keep you feeling great!

A Holistic Approach
Osteopaths like David, don’t just focus on bones and muscles. They treat the whole body. They also consider how every system interacts within the body, which is why they treat more than just joints, bones, and muscles.

David can assess and identify imbalances between different parts of the body, and create a treatment plan to address these issues and help you reach your goals.

David has experience helping people suffering from chronic, persistent musculoskeletal and neuropathic pain, including chronic spinal disc issues, persistent postural strain, headache and migraine, nerve injuries and also has significant experience with acute exercise-related joint injuries.

To book an appointment with David , please call South Eastern Active Health on 9570-1552 or go online to https://activehealth.com.au/online-booking/

ABN: 25 140 929 353

We have a beautiful room available for an amazing practitioner to join our growing team of health professionals.

Would be perfect for an allied health practitioner, integrative GP and medical specialist.

Come and joint our growing team of Chiropractors, Osteopath, Dietitian, Endocrinology and Nephrology.

More info below ⬇️

Large Allied Health/ Medical Consulting room Light and Spacious room across from vibrant shopping centre

Welcome to the team!!!

We are excited to introduce our newest team member Rosie!!!!

"Well" Over 40 exercise classes launching Monday 13th May!

Are you looking to improve your fitness and functional movement, but don’t feel comfortable in a traditional gym environment?

We have just the program for you! Our "Well" Over 40 exercise classes offers tailored programs to suit your age, fitness level and health goals (whether you’re over 40, well over 40 or about to turn 40)!

Our Well Over 40 Exercise Classes incorporates exercises to help protect against conditions such as osteoporosis, diabetes, heart attacks, strokes and menopause symptoms – all in a safe and supportive environment.

Launching Monday 13th May in our East Bentleigh clinic.

* Low costs compared to personal trainers
* Can be claimed on your PHI Extras (Chiro / Osteo)
* No contracts/ pay as you go or 10 class pass available.
* Run by experienced allied health practitioners

More info + booking link visit:

https://activehealth.com.au/about-us-south-eastern-active-health/well-over-40

Or email [email protected]

Well Over 40 Exercise Classes - Active Health our NEW "Well Over 40" exercise classes are designed specifically for women like you. Tailored to fit everyone's health goals and fitness levels

Call the clinic on 9570-1552 or book online https://activehealth.com.au/

Introducing our NEW Diabetes Exercise Program!

We believe everybody should have the opportunity to live a healthy, happy and pain free life.

So, we created an evidence based exercise program, specifically for people with Type 2 Diabetes and Pre Diabetes.

Run by our Healthcare Practitioners, your supervised exercise sessions will be tailored to your health conditions, injuries and physical capacity, allowing you to gain all the benefits that resistance exercise training are used for.

For more information on this program, head to our website activehealth.com.au and hit the "Diabetes Exercise Program" link under the "services" tab.

On behalf of everyone at South Eastern Active Health, we hope you all had a happy and restful holiday period and feel recharged to take on the New Year. Our mission remains to inspire and support our wonderful community to live healthier, happier lives and to achieve long lasting wellbeing.

We have some exciting new and updates to share with you over the next few weeks, and we would also like to welcome back Daniel from his holiday.

We are back to regular clinic hours with appointments available 6 days a week.

Happy 2024 everyone!

Just a friendly reminder that we will be open over the holiday break!
If you need help during this often crazy time of year, you can easily book your appointment online with just a few clicks!

To book simply:
- Visit our website https://activehealth.com.au/
- Select Book Online (top right)
- Choose your preferred service and practitioner
- Choose the day and time best suites you
- Fill out a few details
All done!

Don’t hesitate to call us on 9570 1552 with any questions.

Enjoy the break everyone!

On behalf of the South Eastern Active Health team, we would like to wish our valued clients a very Merry Christmas and a Happy New Year!
Your health is our number one priority and we thank you for your continued support.
You can find our clinics opening hours over the holiday period above.
Please do not hesitate to contact our clinic via social media or at 9570 1552.
🎅🎉🎄

Big congratulations to our amazing practice manager Melissa on winning her category in the National Bodybuilding Association National championships🥳 Such an awesome achievement!!

Do you know a friend, family member or colleague who would benefit seeing one of our practitioners?
Refer them to South Eastern Active Health and you both can get $10 off your next appointment. Ensure they mention your name when booking with us to claim the discount!
Have a great weekend and stay safe.

Do you have any queries about our practice? Follow the link attached to see our frequently asked questions! If you still haven't found an answer, don't hesitate to message us OR call South Eastern Active Health on 9570 1552 🙌

FAQs - Active Health If you have a chronic health condition you may be entitled to a Medicare Chronic Disease Management plan. Check with your General Practitioner to see if you are eligible for the program. In such circumstances, the full fee will be charged and Medicare will rebate part of the fee. Click below for mor...

Big congratulations to our osteo David and his hockey team in their well deserved Grand Champs win over the weekend! We love to see our practitioners thriving outside of the office 🥳💪🏼

During September you may see a new face floating around the SEAH clinic as we have a couple practioners away.

Jae is our temp chiro and will be covering many of Daniel and Ying’s patients. We’re super excited to have Jae in the clinic as another amazing well rounded chiro and a close friend of Ying!

Jae will be in from Thursday 7th through to Monday 25th, working Mondays, Thursdays and Friday.

Have you had the pleasure of meeting our newest female chiropractor?🤔

She’s been an amazing addition to the team and much like Daniel she has an infectious upbeat personality.

Ying comes from a large sport background working with sports teams such as the RMIT basketball team and has volunteered at the Beach Volleyball World pro Tour in 2022. In her own time Ying also has a passion for dance, specifically hip hop, which she also teaches. 💃🏼

Ying also speaks several languages including English, Chinese, Malay, Hokkien dialect and Spanish.

If you would like to book with Ying you can book online at https://activehealth.com.au or ring us on 9570 1552.

We are pleased to introduce our NEWEST female chiropractor, Dr Ying Chng 🥳
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Ying graduated with a double degree in Bachelor of Health Science/ Applied Science from RMIT University and is currently undertaking a Master in Sport and Exercise Science at Victoria University. She is also in the process of completing her International Certificate in Sports Chiropractic (ICSC) by the International Federation of Sports Chiropractic (FICS).

Ying is currently Head Sports Trainer (Practicing as Chiropractor) at RMIT University for the University Basketball 
League (UBL) teams. She has also previously been Assistant Supervising Clinician to final year Chiropractic, Osteopathy, and Remedial Massage students, as well as been Head Medical to the sporting teams representing RMIT at UniSport Nationals 2022. -
Ying uses a variety of treatment techniques, tailored towards the needs of the individual. She believes there is no ‘one size fits all’ way of treating. Techniques she utilises include soft tissue therapy, joint mobilisation techniques, spinal manipulation techniques, taping, exercise and rehab etc.

Amongst many other talents, Ying is able to speak several languages including English, Chinese, Malay, Hokkien dialect and Spanish.

If you would like to book in with Dr Ying you can book online at https://activehealth.com.au/ or give us a call on 9570 1552 📞 -

Did you know Australians suffer from more migraines or tension headaches than diabetes, epilepsy and asthma combined? A survey revealed the most common headache triggers included those caused by stress (at home, work and school) and spinal health conditions. Of all headache sufferers, 74% said they experienced difficulty concentrating, 70% said they became more irritable, 65% said they lost sleep due to headaches, 59% said they experienced mental exhaustion, 47% experienced physical exhaustion, 41% said headaches impacted their ability to work, and 37% said headaches impacted their ability to perform daily activities.

*All information stated was found from https://www.chiro.org.au/campaigns/spinal-health-week/