Coconut My Body

SALE TIME 🥳🥳🥳
While stocks last, hurry as our best sellers are already almost gone 😝

Yummmmmmmmm

Still deciding what to make for Christmas?If you haven’t yet decided on a dessert here’s a little inspiration for you.
This is the return of one of my all time favourites. It’s so simple and easy to make. I love making this for parties and having people guess what it’s made of.
This tart is smooth silky and decadent. It’s also nut free and the secret ingredient is avocado 🥑.

Cherry 🍒 Ripe tart
Crust
2 cups desiccated coconut
2 Tbsps Brown rice syrup
2 Tbsps Coconut oil
1-2Tbsps water

Method:
🎄Place all ingredients in a food processor and process till it all comes together. The mixture should hold nicely when pressed together so you may need to adjust water accordingly.
🎄Press into a 7 inch flan tin

Filling:
2 Cups Avocado
1/3 cup raw cacao powder
1/3 cup Coconut milk
1/3 cup Brown rice syrup or coconut nectar
1/3 cup Water
1/4 cup Coconut oil
1/3 cup Cacao butter
1/3 cup Dessicated coconut
Pinch salt

Method:
🎄Place the avocado, cacao powder, water and brown rice syrup in a food processor and process till smooth.
🎄Add the coconut oil and cacao butter and adjust sweetness to your liking.
🎄Pulse in the dessicated coconut.
🎄Pour into tart case and refrigerate till you make the topping.

Coconut 🥥 whipped cream
1 can coconut cream
Stevia and vanilla to Taste.
🎄 Chill coconut cream in refrigerator overnight.
🎄scoop out the top part leaving the liquid aside for another use.
🎄place in a chilled bowl with stevia and vanilla to taste and beat in an electric mixer for about a minute till firm.
🎄Decorate the tart with cream and fresh cherries 🍒

Make sure you tag if you make it.
Would love to see your creations!
If you want to stay in the loop with our exclusive recipes and tips. Make sure you head to the website to subscribe www.earthtotable.com.au
Launching soon 🌍

vegan

This is happening today local peeps!!!
All stock must go 🌴 🌴 If you mention this post you’ll also get another 25% off 🤩
9-2pm today
89 Douglas Pde Williamstown Victoria AUST

Quick✅ Easy✅ Healthy✅ Delicious✅
Wanna rustle up something divine for when you just *need* something? 😋
Gently melt some of our divine raw coconut 🌴 coconut oil with some coconut nectar and raw cacao, then mix in a handful of our delicious coconut chips, some pepitas and a generous sprinkle of Himalayan salt... lightly toast... let it cool ... and then get ready for your taste buds to get high 💫💫💫💫💫💫
(Remember we have 30%OFF storewide online with the code COCO30)
Disclaimer: you may not be able share this 🐵🙊🙊

Omg you are loving up our coconut teaspoons 🙌🏻 🌴 🥄
Gold have almost sold out so be quick to snap one up at 30% off😝
Can a teaspoons get any cuter 🤷🏻‍♀️
Discount code COCO30

Get coco-crazy peeps! 🌴🌴🌴🌴
30% off storewide starts now! Yep that’s off absolutely EVERYTHING until stock runs out so be quick 🤪
Coconut oil, raw crackers, essential oil accessories, diffusers, the whole coco family! 🥥
Have fun 🏖
Use the code COCO30 at checkout
www.coconutmybody.com.au

Love me some naan 🙌🏻🙌🏻🙌🏻
Three ingredients ✅
vegan ✅
paleo ✅
gluten-free ✅
Sugar-free ✅
Tastey ✅

Coconut Flour Naan (Coconut Flour Flatbread) | My Heart Beets This coconut flour naan is so easy to make and calls for just three ingredients! It’s a multi-purpose flatbread that you can use as a tortilla, wrap, crepe, sandwich bread – you name it. My recipe is paleo, gluten free, grain free, dairy free AND nut free. This tastes just as good as my famous.....

Hello Spring you beautiful thing! 🌼🌸🐝🐝 Hope u r out soaking up that vitamin D at every opportunity you precious flowers 👌🏼
📷 inso from my gal over at 😘

Lovin our new chakra balancing lava stone essential oil bracelets 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
These beauties make you into a walking, talking, harmonising diffuser 😂👌🏼
Simply add a few drops of your fav *pure* essential oil to the lava stones and they hold onto the smell so it can radiate out into the world 🌎✨🐬
They’ve sold out in store twice now and we’ve just finally added them to the online store. Snaffle one up quick!!! 🦋

Dem coconut butter chunk feels 🙌🏻
So good on a cold autumn day 🍂🍁🍃These handmade chunks of pure real food goodness satisfy *every* cell in your body 😋 And you wanna know the best part about them? 🤷🏻‍♀️
Not only are they totes delish but they also BOOST your metabolism and send a powerful message to your brain to feel full, satisfied, whole and complete 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Ingredients: coconut 🥥 that’s it!
Available instore and online 📦

🤣☺️🤪

Time to hoe down on your coconut oil like never before peeps! 🌴 🥥💃🏻
If you think you cannot change your health expression and whether you do or don’t have control over your genes, please THINK AGAIN!!!!

For nearly 70 years we have thought that DNA exists as a double helix, long strands that wrap around each other.... this has now been disproven!🤯 This is as huge as proving the world is not flat 🌍 😱

Aussie scientists announced yesterday that parts of our DNA are full knots AND they are constantly being tied and untied 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
What does this mean?
This proves again how amazingly designed our bodies are 🏆 At any moment your body is trying its best to wire itself for maximum expression and performance, and constantly checking and re-checking itself based on your environment ☀️☀️

SO, now, more than ever, we can confidently know that ever step we take towards better health has the ability to make radical changes in our body. Every time you choose to drink more water, get more sunshine, eat more healthy fats (🌴👍🏻), exercise more, sleep more, relax more, cuddle more, love more.... you are literally assisting your DNA and directly influencing your genetic expression 💫💫💫💫💫💫💫💫💫💫💫💫💫

Cheers to that getting in extra tablespoon of coconut oil with each meal 🌈🌈

Thanks to The Age for this awesome reporting, should’ve been front page news 😉

No one likes a show off.... unless it’s Lavender of course 💜💜💜💜
Special request for miss 9. And we can all do with some calming down right? Lavender has a profoundly relaxing and calming effect on our nervous system.
Surprisingly delish too👌🏼👌🏼
Want the recipe 😛

Lavender Coco-Bliss Balls 💜
3 cups desiccated coconut
1 cup almond meal
2 tablespoons coconut nectar
1 tablespoon coconut oil
Pinch Himalayan salt
5-10 drops pure Lavender essential oil
Blend, roll, devour 👏🏻

Nb. Please only use and pure therapeutic food grade essential oil. I am in LOVE with dōTERRA oils for their incredible level of purity and also the amazing ethical way in which the company sources and produces its oils. More info on our website 💋

😂😂 Cheers to that! 🙈🙉🙊

📷

This one is for my essential oil living peeps!! 🙌🏻🙌🏻 The Swiss knife of tools for essential oil bottles. Totes takes the frustration out of opening and closing roller bottles and swapping the orifices of your 5 and 15ml bottles 👏🏻👏🏻👏🏻👏🏻
No need to break a nail or risk cutting yourself anymore 🙅🏻‍♀️
Just $1 or free with any online accessory purchase for the next two weeks 😉
Ps. Who is loving the dōTERRA BOGOs this week? I’ve snaffled up *quite* a few 💃🏻

💚💪🏼Time for a power snack 💪🏼💚
Matcha, pistachio, almond, dates and coconut 🌴 🥥 🥜🙌🏻
A serious explosion of flavour in ya mouth 👄 And don’t even get me started on how much nutrition is packed into this little ball of green goodness 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
Life without bliss balls would be no life at all 🤤
What’s you fav flavour? Hit me with some inspo 🤷🏻‍♀️

Word 🙌🏻🥥🌴

Coco-power bliss balls are back in stock baby! 💪🏼💪🏼💪🏼 Thanks to all our local peeps for their patience while our production team has a *well* earned break 🏖🌈 🌊Tomorrow will see the return of our crazeeee loved raw coco-power, choc-mint, cookie-dough and choc brownie bliss balls 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Jam packed full of healthy fats to fuel your brain, body, taste buds and soul💫
Get in quick 😉
And for those of you that have grabbed our free snack book download off the website, these little babies are in there under an alias 🙊

Guess what I’m making today?!?!?
This is one of my favs, Let me know if you have a brownie recipe u think is better 😝

Ultimate Fudgy Paleo Vegan Brownies (Gluten Free, One Bowl, Paleo, V) - Beaming Baker Ultimate Fudgy Paleo Vegan Brownies (V, GF, DF): a one bowl recipe for seriously fudgy, super moist paleo brownies bursting with rich chocolate flavor.

Today’s DIY school holiday project!
Lush Lash & Brow thickener 👁 and Nail & Cuticle Oil 💅🏻👌🏼
Pure therapeutic dōTERRA essential oils mixed with our divine Fractionated Coconut Oil 🌴 🥥😇
Used daily, the magic in these oily gifts from earth will transform your life! Think thicker, stronger, fortified, conditioned nails, lashes and brows 💫💫💫💫
Hit me up if you need dōTERRA oils in your life or if you need your hands on some of these cute bottles 💖💖
www.coconutmybody.com

Yummmm!
(These are fab subbed for a flax or chia ‘egg’ if you don’t do eggs 🥚 🙅🏻‍♀️)

Cinnamon and Coconut Paleo Pancakes - Nom Nom Paleo® I know Paleo pancakes are totally candy ci******es but once in a while, I feel like making a stack for weekend brunch! Plus, they're delicious!

Mmmmm... perfect for Xmas dessert! 👌🏼
Local peeps we are open tomorrow till 2.30pm if you need last minute ingredients 😉
Oh and did you know we have 15% off store wide (in-store only) woop!

Perfectly Easy Coconut Flour Brownies Is there anything so perfect as a soft, slightly fudgy, brownie? I think not. And these Perfectly Easy Coconut Flour Brownies take the cake! Er... brownie.

Keep calm and eat some coconut babes 🥥👌🏼

Inspo My Goodness Organics

30 seconds?!?!?!? The freezer time will be torture 😝

30 second freezer fudge Yes, 30 second freezer fudge. 30 seconds work. 15 minutes freeze time. Many moments of subsequent enjoyment. This batch is enough to serve as an after dinner treat for 8 to have a good couple…

Hold me back!!!!!!!

Breakfast goals! 🥥 🌴 🌈👌🏼
📷

If you’d like to hear one of the most amazing, inspiring and grounding women I know chat about how freakin awesome essential oils are, tonight’s that night babe! Tara Bliss is chatting live at 9pm AEST (less than two hours!) Don’t miss it!! 💋💋

Everyone is just so *busy* 🤯
What if all just decided that December would feel as long as a whole year? Would that help?