The Source Bulk Foods Prahran

When you Shop the Source Way you're getting great value groceries, plastic free.

Bring in your own jars, bags or containers and buy what you need without unnecessary packaging waste.

When you shop online, we only use packaging that meets our high environmental standards.

With every visit to us, you literally stop plastic before it starts in your community.

Our plastic free snacks are the ultimate sandwich sidekick to fuel your day with the goodness you deserve while ensuring you make a positive impact with every bite.

❓ What's your favourite The Source snack food? Ours are the very morish salt and vinegar chickpea puffs.

When it comes to versatility and affordability, pasta has to be at the top of the list as a people-pleasing pantry staple. From week day dinners to feeding the crowd, Organic Tricolour Penne Pasta boasts a delightful flavour and excellent cooking quality. It holds its shape and texture well, making it perfect for pasta dishes, soups and warm salads.

Buy as little or as much as you need and enjoy all day savings across our low priced, Everyday Essentials range of pantry staples. Just look for the 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗦𝗔𝗩𝗜𝗡𝗚 symbol when instore or online!

Organic Tricolour Penne Pasta | $2.40 per 100g • Shop instore or online

When it comes to versatility and affordability, pasta has to be at the top of the list as a people-pleasing pantry staple. From week day dinners to feeding the crowd, Organic Tricolour Penne Pasta boasts a delightful flavour and excellent cooking quality. It holds its shape and texture well, making it perfect for pasta dishes, soups and warm salads.

Buy as little or as much as you need and enjoy all day savings across our low priced, Everyday Essentials range of pantry staples. Just look for the 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗦𝗔𝗩𝗜𝗡𝗚 symbol when instore or online!

Organic Tricolour Penne Pasta | $2.40 per 100g • Shop instore or online

It's 💚💛

We’re so grateful for the incredible people behind the Australian products we love! Today, we shout out to all our amazing suppliers from Down Under, who work hard every day to put food on our tables, face hardships such as bushfires, flooding and family tragedies yet continue to embody unwavering resilience and dedication. Support Australian farmers and producers and buy local.

Keep an eye out for the trusted kangaroo logo when you shop instore and online and buy Australian made! 🦘🇦🇺

It's 💚💛

At The Source Bulk Foods, we're committed to backing local Australian farmers and producers. Our mission is to not only provide you with plastic free grocery options but to also nourish your family with quality produce with fewer food miles.

Look out for the trusted kangaroo logo when you shop instore and online so you know you're buying Australian made! 🦘🇦🇺

There are natural, healthy options available using what Mother Nature has given us. Luckily, we at The Source get to work with some fantastic food makers who are able to make delicious products using all of the colours and flavours that Mother Nature gives us. That’s why our products taste so great. We’ve done the hard work with our makers to remove artificial flavours and colours so that you can feel confident that you’re buying the healthiest options for yourself and your family.

Look for the NAFNAC logo in our store. You will be surprised at the wonderful array of products we have that taste and look great, naturally. Find out more: https://thesourcebulkfoods.com.au/blog/nafnac

A fruit crumble is the perfect healthy, warming dessert for a cold autumn night and is easy to mix and match with whatever ingredients you have on hand. 🍎🍐

Use seasonal fresh fruit, canned or frozen fruit and toss together with maple syrup. Cook until the fruit is soft with a jam-like consistency, adding a little flour to thicken if needed. Pour cooked fruit into a baking dish. In a medium bowl, mix oats, almond meal, your choice of sugar, a pinch of salt and coconut oil or butter to form a crumbly mixture. Graciously sprinkle crumble over the fruit. Bake until golden. Serve with natural yoghurt, cream or ice cream. Happy days!

Here's a sweet treat made with xylitol, a sugar-free sweetener, so you can satisfy your sweet tooth while keeping your sugar intake in check! With a buttery biscuit base, a layer of sweet raspberry jam and a crunchy coconut top, Raspberry & Coconut Slice is a classic treat that is quick to whip up in less than an hour!

Free Recipe: https://thesourcebulkfoods.com.au/recipes/raspberry-coconut-slice/

By becoming a Source Loyalty Member you can earn 3% on every dollar you spend and reduce your grocery bill. It's quick and easy to join. Simply visit your nearest store or opt in when you shop online and start earning good rewards!

This Mother's Day, give the gift of relaxation with a selection of our indulgent bath salts, soaps and nourishing skin care.

Pair our beautifully packaged bath salts infused with organic flowers and calming tea leaves, with our handmade, natural soaps. 🛁 🧼 Add a soap saver or body loofah for an extra touch of pampering. Then, an added extra, fill a unique jar with our scent free moisturiser. It's perfect for nourishing the skin from head to toe. It's a gift she'll reach for time and time again. Or explore our ready to go Pamper Hamper for effortless gifting. Because every mum deserves a moment of bliss!

Shop Mother's Day gift ideas instore and online.

This Mother's Day, give the gift of relaxation with a selection of our indulgent bath salts, soaps and nourishing skin care.

Pair our beautifully packaged bath salts infused with organic flowers and calming tea leaves, with our handmade, natural soaps. 🛁 🧼 Add a soap saver or body loofah for an extra touch of pampering. Then, an added extra, fill a unique jar with our scent free moisturiser. It's perfect for nourishing the skin from head to toe. It's a gift she'll reach for time and time again. Or explore our ready to go Pamper Hamper for effortless gifting. Because every mum deserves a moment of bliss!

Shop Mother's Day gift ideas instore and online.

Whether it's your mum, nan, aunty or motherly mentor, finding the perfect gift to say, 'thanks Mum', just got easier with The Source Bulk Foods.

We offer more than just gifts, we offer experiences that pamper and delight while also caring for Mother Earth. 🩷 🫖 From indulgent bath salts and luxurious skin care products to delectable chocolates, snacks and soothing teas, we have everything to make mum feel truly special. If you're having trouble deciding, why not explore our range of beautiful gift hampers? They're guaranteed to put a smile on her face.

Shop Mother’s Day gift giving instore and online.

We love a plastic free pantry! 😍

By choosing to buy bulk and recycling your containers, not only can you buy as much or as little as you want, you are also making the decision to make a difference. 🌿♻️

Did you know you can grow sprouts from our Australian Alfalfa Seed? 🌱🫘 Learn how easy and affordable it is to grow fresh sprouts at home for a fraction of the cost of the ones you buy, with no plastic waste.

Our favourites are the lentils. They’re fantastic in salads, but we also like to have a few varieties ‘on the grow’ so that we can mix their colours up. Check out our Sprout Growing Guide for a full list: https://thesourcebulkfoods.com.au/blog/7-steps-to-growing-sprouts

For every Organic Traditional Anzac Biscuits Recipe in a Jar sold during April we'll donate $2 to Legacy Australia🧑🍳💙

Behind every veteran, there's a family and Legacy Australia is there to help our veterans' families, giving them the best possible comfort, support and friendship.

Bake and enjoy Australia's favourite biscuit and support Legacy Australia with us this April: https://bit.ly/tsbf-organic-traditional-anzac-biscuit

For every Organic Traditional Anzac Biscuits Recipe in a Jar sold during April we'll donate $2 to Legacy Australia🧑🍳💙

Behind every veteran, there's a family and Legacy Australia is there to help our veterans' families, giving them the best possible comfort, support and friendship.

Bake and enjoy Australia's favourite biscuit and support Legacy Australia with us this April: https://bit.ly/tsbf-organic-traditional-anzac-biscuit

𝑖𝑚𝑎𝑔𝑒 𝑐𝑟𝑒𝑑𝑖𝑡:

We will be closed this Thursday on ANZAC Day to pay our respects to all fallen soldiers.

Plastic pollution is one of the most important environmental problems we face today. You'll see plastics if you walk down city streets, in the countryside, or on a remote island. It's come to be on almost every landscape. Not only is plastic harmful in our environment but it's harming our health.

What can you do to stop plastic before it starts to reduce plastic pollution?

🌏 𝗥𝗘𝗙𝗨𝗦𝗘: Buy veggies at the local grocer without plastic bags, take your own containers to the butcher, and bring your jars into The Source to take your pantry staples home without waste.
🌏 𝗥𝗘𝗗𝗨𝗖𝗘: Before buying something, ask yourself, “Do I really need this? Could I borrow it instead? Do I already have something that will already do the job?” Save money and save the planet!
🌏 𝗥𝗘𝗨𝗦𝗘: Say no to single use items. Make a pact with yourself that if you can’t use something many times, it has no place in your life. Carry reusable drink bottles and mugs, keep our nifty cutlery and straw pouches in your bag, cover food with lids, not plastic wrap, shop with fabric produce bags instead of using single-use bags, and send kids to school with our fun and fabulous snack bags instead of plastic ones. And, do what your grandmother did and start a rag bag.
🌏 𝗥𝗘𝗣𝗨𝗥𝗣𝗢𝗦𝗘: aka upcycle! Transform one object into an entirely new one. A leg off your old jeans gets sewn at the bottom and turned into a storage bag for the caravan. The other leg gets cut up, tied in knots and turned into a tug toy for the dog. Jars become pantry storage, vases, candles and gifts. You get the idea.
🌏 𝗥𝗘𝗖𝗬𝗖𝗟𝗘: Just because you can't put it in your recycle bin doesn't mean it can't be recycled. Check with your local council for resource recovery centres.

That's more than enough to fill the Melbourne Cricket Grounds nine times, 70% of which is edible.

When you Shop The Source Way, you can buy as little or as much as you need, reducing unnecessary food waste. How many times has a recipe needed a cup of something or a teaspoon of spice you don't usually have in your pantry? When you throw out food, you also waste the water, fuel and resources it took to get the food from the paddock to your plate!

An incredibly versatile pantry staple, Organic Raw Cashews can be used in almost any dish! Make your own veggie patties, coat chicken or fish and add to smoothies and cheese platters. Raw cashews are softer than many other nuts making them perfect for sauces and nut butter, cheese and mylk. Cashews are a must have ingredient for every kitchen.

Buy as little or as much as you need and enjoy all day savings across our low priced, Everyday Essentials range of pantry staples. Just look for the 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗦𝗔𝗩𝗜𝗡𝗚 symbol when instore or online!

Organic Raw Cashews | $2.99 per 100g • Shop instore or online

Do we have a treat for your taste buds! 🤤 A deliciously guilt-free Raw Raspberry Coconut Slice. It’s gluten free, dairy free and refined sugar free, yet bursting with flavour! The best part, it’s super easy to make!

ʙᴀsᴇ ɪɴɢʀᴇᴅɪᴇɴᴛs
- 230g almonds
- 90g shredded coconut
- 2 tbsp coconut oil
- 4 Medjool dates

ꜰɪʟʟɪɴɢ ɪɴɢʀᴇᴅɪᴇɴᴛs
- 300g cashews, soaked overnight
- 125mL coconut milk
- 200g raspberries
- 80mL coconut butter
- 2 tbsp coconut oil
- 60mL raw honey

ᴍᴇᴛʜᴏᴅ
1. For the base, add the almonds and shredded coconut to a food processor and process until a fine crumb is achieved. Add the remaining ingredients and process until just combined.
2. Press the base into the bottom of a lined 20cm square tin.
3. For the filling, place all ingredients except the raspberries into a high-powered blender and blend until smooth and creamy. Remove 2/3 of the mixture and set aside.
4. Add the raspberries to the remaining mixture and blend until smooth and creamy.
5. To assemble, place spoonfuls of the two separate mixtures randomly on top of the base. Once all the mixture is used up, use a toothpick to gently swirl the two mixtures together.
6. Place the slice into the freezer for 2-3 hours until completely set.

𝑅𝑒𝑐𝑖𝑝𝑒 & 𝑖𝑚𝑎𝑔𝑒 𝑐𝑟𝑒𝑑𝑖𝑡: .health