Yarra Ranges Healing

Crisp sunny mornings captured in the garden this winter.

My healing practice isn't just about harnessing spiritual energy—it's also grounded in science. I blend traditional healing practices with evidence-based methods to ensure a comprehensive, holistic approach to well-being. Head to my website for more information.
www.yarrarangeshealing.com.au

Hi, I’m Clothilde, (pronounced Clo-til-d)  a Reiki Healer, a Holistic Kinesiologist (Diploma), and a certified Mind-Body Practitioner and Life Coach.​

In my sessions my clients often open up and share their personal stories with me. These range from physical health challenges, struggles with stuck energy that make them feel lost or depleted. They share painful experiences and their challenges with managing emotions such as anger, anxiety and shame. I often marvel at their endurance and inner strength and I feel privileged to be with them as they open themselves up to me. I value helping them on their journey towards self empowerment as they flourish during their healing journey. 

In my practice I provide a range of approaches to address each person's individual needs. When mental, physical or spiritual needs are out of balance, they impact on each other. I work to clear stuck energy and aim to foster deep self discovery. This combination can empower each person to heal what is holding them back from living a life of authenticity, balance and alignment with their soul. 

If you feel ready to work with me, or would like to know more, head to my website. www.yarrarangeshealing.com.au

Hi everyone, I wanted to share this success story with people who are considering coming to Yarra Ranges Healing so that they can see the possibilities of the work that I do.

When this client (let's call her Mary) started with me she struggled to find what gave her purpose in life. During our time together Mary and I have combined ‘Intuitive Healing’ and ‘Life Healing Coaching’ to work through her fears about feeling alone, lost and overwhelmed. What is remarkable is the growth Mary has shown in just a few months and it has happened consistently, gently and gradually!

Mary tried traditional talking therapies in the past without much success. I have found this to be the case for so many clients who come to see me.

Instead, by combining ‘Life Healing Coaching’ with ‘Intuitive Healing’, my approach is to tailor a more holistic way to talk to the body, mind and spirit. While ‘Life Healing Coaching’ uses the conscious logical mind, 'Intuitive Healing’ communicates to the body and spirit by using Kinesiology, present moment mind-body enquiry and self compassion work. It helps build self awareness, resilience, release limiting beliefs and increase the client’s capacity to respond rather than react in challenging situations.

While working together, I have guided Mary to access her own emotional and energetic body, attend to the pain that was there and release the energy. By doing so, she has cleared away some fragments of stuck energy that was keeping her stressed, overwhelmed and anxious. This work is still unfolding with Mary and is enabling her to gradually live in alignment with her true values and feel ‘in the flow of life’ for the first time in her life. 

Yippee! You're doing beautifully 'Mary'. 💚😃

There's never a dull moment.

Happy Easter everyone!
How beautiful is this succulent!? I love how it died away last season (to my horror) and surprised me when it resurrected again some months back. What a delight to see it changing colour and flowering again, just today. 🙊😍 OMG the Easter symbolism!

And that’s a wrap for 2023! Wow! =D That’s a beaming smile of pride from me!
Thank you to my clients for this amazing year of ah-a moments! I have seen so much growth in so many of my clients this year. Some people come for the one session, some for months and others come for years. To so many of you, you inspire me, bring me joy and enrich my life with your presence. No two people are the same and I do love that.
Thank you for choosing me. I am so grateful for the time we share and for the amazing clientele I have attracted over the years. 
Wishing you a tremendous year, filled with love, peace and joy in 2024 and into the future.

With lots of love and gratitude
Clothilde (and Frank)

*FREE Holistic Life Coaching sessions*

I am offering 3 free 1 hour sessions over the next few weeks to 3 practise clients.

If you are feeling stuck in your life, ready to make a change but don’t know where to begin or find it hard to commit to a change you have been trying to make, you may benefit from Holistic Life Coaching.

Holistic Life Coaching looks at all areas of your life to identify where imbalances exist. We work together to bring you greater clarity in your life, identify what gradual changes you would like to make and how you would like to proceed with them. Throughout that process I will support you in making those changes for yourself.

Those who participate will need to:
- Be available for 1 hour sessions x 3 over the coming weeks
- Be available for in-person sessions (at my clinic in Kallista) or via video online (in this case, good internet access will be necessary)
- Be prepared to complete a feedback form and testimonial at the end of our sessions. If you only have one or two session with me, I will still need to have your feedback form completed
- Give consent for the audio of our session to be recorded for my own learning use and to submit to my qualified assessor (audios are deleted after assessment).

I’ve been practising for over 6 years as a Kinesiologist, Reiki practitioner and Intuitive Healer. I currently support people to manage and release stress, anxiety, anger - emotionally, energetically and physically - and am currently broadening my skill set with Holistic Life Coaching.

If you are interested, please message me directly or if you know someone who might be, please forward to them.

I never get tired of this place!

Lovingly tending to the promise of *good things to come*.
💕🙏

If you would like to book in over the festive season, I am still open. Feel free to book directly on the website or DM me if you wish to have a session of Kinesiology, Intuitive Healing or Reiki. 

Whether you’ve recently become a client, or have been seeing me for years, thank you for trusting me on your journey of self development, growth and healing.

Merry Christmas to you and your loved ones.

Love, peace and joy to you
xx Clothilde

Nature can do just that.

Photo Credit: Belinda Connor

So grateful for the nature that's around me. 💚🌿

Happy 2022 from us to you. 🙏🌸

When your viewpoint is challenged by someone else it can feel like a personal attack, making the ego feel threatened. When we feel this way, our ego works over-time to defend us, our beliefs and our opinions, not wanting to shatter the belief in our convictions. This can prevent us from clearly taking in other perspectives as our ego loves to be right!

So, try this - see if you can notice the resistance arising in you when you hear another person’s perspective on any topic that you disagree with. It’s all a learning process so you may prefer to start with a small topic which doesn’t feel too threatening. And then watch your reactions to see if you have bought into the belief that *you are your view point*.

It’s a complete misconception! If you stop to notice, your opinions are always changing and evolving. Try to see your opinions and beliefs from this perspective.

As I know, this self reflection can be difficult and confronting but it can be life changing and life enhancing for you and everyone around you.

😊🌸

Join me for a free daily 10 minute meditation for 7 days, no strings attached!

I am offering you and anyone you know the opportunity to join me in a free guided mindfulness meditation, daily for 10 minutes over 7 days. You can be new to meditation or advanced. There is power in practising together so join when you can. You’re welcome to join in all of the sessions or just in a few.

** I’ll be offering the meditations at 8:30am and 5pm from Monday 20 September to Sunday 26 September.

** Please connect 5 minutes earlier so that we can start on the dot.

** Contact me if you’d like to take part and I’ll send you the Zoom link. 

Life can take its toll and this pandemic can lead us to feeling more stressed, isolated and anxious than regular life. Often we band-aid our uncomfortable feelings by distracting ourselves with activities, socialising, food, alcohol etc. These distractions in themselves are not necessarily bad, but when we constantly use them to distract ourselves from boredom, loneliness, sadness, purposelessness etc, then the repercussions can lead us to losing touch with ourselves. We avoid seeing who we really are and miss opportunities to provide ourselves with the support and care that we all yearn for. 

For me, like everyone else, my experience of this pandemic life is up and down. I know though that if I didn’t have the practices of meditation and mindfulness in my life I would have struggled a lot more. It helps me build on self care and self acceptance, the ability to accept ‘undesirable’ situations and remain peaceful and content. This has far reaching repercussions in how I treat others, the choices I make, how I choose to express my feelings, which in turn enables a more harmonious life.

Contact me if you’d like to take part and I’ll send you the Zoom link and let’s create a better world together.

🙂🙏

💕🙏

Once again Yarra Ranges Healing is closed for face to face sessions for at least 7 days. 

As always, I am still available for online sessions. My clients have found that online sessions can be just as effective as in-person treatments, particularly when dealing with stress and anxiety. If you’re keen to know more, feel free to DM or call me directly.

In need of an energetic healing session? Yarra Ranges Healing is open for in-person sessions again as of tomorrow! Woohoo!

As we begin another lockdown I wonder how you are feeling. Like me, you may have many thoughts and emotions that arise about Victoria’s lockdown 5.0. Whatever you are feeling or thinking, I encourage you to be present with it, in the moment. Try not to rush through your day, distracting yourself from it. We all experience stress differently and it’s yet another opportunity to get to know yourself and care for yourself. When you can, sit with the potential discomforts of the moment, surrender to them, observe them and let them move through you.
Other ways that help to manage stressful times is to get out into nature, be active, connect with friends and family and be mindful of eating healthily so that your body and mind feel strong and well.

Sending love and peace to you, your family and friends and our world.

🙏🌸

Creating my new healing space has been a fun process. Although the majority of the construction work was completed early this year, I’ve let the room evolve organically and I feel its now where I want it to be for myself and my clients. I know those of you who have been in recently will have seen the space but I’d love to hear what you think. It’s great to share it with everyone!

Thanks to my super model 😉 Lisa Dumayne UpMotion Pilates

It's heart warming to welcome you back!

With the recent lockdown restrictions and power outages affecting so many in our area, it was heartwarming to welcome you back in-person for healing sessions last week. Thank you to everyone who has booked, it's a privilege to support you in your life journey. 
 
🌸🙂

Electricity came back on overnight after a week of power outage. We're really appreciating the modern comforts now.
Thanks to everyone who checked in on how we were doing.
Thinking of those who are still recovering. 🙏🌸

“Even with an organic garden and home-baked bread, modern people find themselves beset by discontent. That is because contentment is never the result of doing or having. Rearranging life on the outside cannot produce contentment - at least not for long. Contentment is an inner experience resulting from your level of consciousness.” - 'Contentment - A Way to True Happiness' by Robert A. Johnson & Jerry M. Ruhl  

Amazing! I’m working through my pile of books that I’ve been meaning to read for a while. One of them is this book on how to be content. It sounds SO simple but it gives insight into the many layers that are required to reach contentment and remain there. It feels spot on…it covers things like self awareness and facing your shadows, having gratitude, living in the moment and so many more layers. 

Day 1 of another lockdown...
Some quiet time reading a novel with Frank by the fire. How are you spending your lock down so far?

To help strengthen the immune system during these chilli days I made fire cider with these ingredients.

I loosely followed the instructions from https://homesteadandchill.com/how-to-make-fire-cider-for-immune-health/

Boy does it pack a punch! It's super tangy and mega hot...I love it!! I'm already having a spoon full a day even before the advised 3-4 weeks that I'm supposed to wait. 😀🤸‍♀️

Unsure of what to give your mum for mother’s day?
Buy your mum a gift certificate from Yarra Ranges Healing this Mother’s Day. If your mum needs to relax or rejuvenate these 90 minute sessions provide your mum with the option of Reiki, Kinesiology and/or Intuitive Healing by Clothilde.
Gift certificates are available for purchase by contacting Yarra Ranges Healing. See bio for contact details.