Myofascial Release with Wendy Corner
I work with my clients to relieve pain and restrictions in the body using the John F. Barnes method of Myofascial Release.
I also stock some tools I recommend for home care. Member of the International Institute of Complementary Therapists
Ever wondered what on earth fascia is??
Thanks to my wonderful tutor at In-Touch Education = Myofascial Release UK for sharing this infographic! 🙏
🔍✨ Fascia: A Dynamic Tissue? 🧬✨
FAascia is made up of fibers, cells, and a gel-like fluid. The fibers, primarily collagen, provide strength and flexibility. The cells, including fibroblasts, are thought to play a role in maintenance and repair.
The gel-like fluid, rich in hyaluronic acid, is believed to help with lubrication and shock absorption. There's an intriguing idea that fascia might sense and respond to various stimuli.
Some concepts hypothesise that fascia can learn and anticipate these sensations, adapting over time through learned behavior. This thought opens up new avenues for understanding how our bodies function and adapt.
Train with In Touch Education. Skilful touch through knowledge and understanding.
As the sun goes down in Perth, wishing all my FB friends a great Christmas if you celebrate it. 😎🎉❤️🙏
Here's a riddle for you...
Do you have one of these babies??
Knees ❤️Peanut!
Peanut and kneecap Part 2
How to use your peanut to help crunchy knees/knee cap not tracking...
Part1
Looking for a stocking filler that’s really useful?
Peanuts with a difference!
Non-allergenic!
Promotes pain relief!
Versatile!
Ideal for back, neck, legs, ankles, feet, arms…
Great for travelling as so light!
Carry on luggage for relieving “Flight Neck”!
Love these wee fellas!
End of year promotion…
$12 each or 4 for $45. (exc carriage)
DM me how to get them to you! 🎉🎄
New arrivals!!
I have been waiting for peanut rollers to come back into stock from my usual supplier… for the last 3 months with no clear estimated date.
So I have ordered these from Scotland!!
Despite the extra distance I am keeping them at the same $12.
They really are fantastic wee tools for releasing back, neck, quads, calves, feet…
Let me know if would like one!
Last week I showed off the peanut roller and was asked for a demo so…
Enjoy!
As with all things MFR the name of the game is S L O W L Y and with control.
You can add some extra weight by placing your other foot on top.
As part of my ongoing training so I can better serve my clients I have been playing with this fabulous wee tool!
Useful in so many areas and I am discovering just how great it is for softening calves and feet!
After a matter of 15 mins between clients my calves and feet feel fabulous and ankle mobility has improved tremendously!
Thoroughly recommend this baby!!
Yep! Ask your body and if you wait you will get an answer! 🙏🌷
Interoception: the hidden sense that shapes wellbeing There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression
New and Improved Service!
3 Session packages available for clinic and remote sessions.
Automatic booking and payments!
Watch out for monthly promotions. :)
https://linktr.ee/myofascialrelease
What does a Remote MFR session feel like? 🤔
What does a Remote MFR session look like?
What’s Remote MFR??
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Address
152, Morrison Road
Midland, WA
6056
Opening Hours
Thursday | 9:30am - 1pm |
Friday | 1pm - 6pm |
Saturday | 1pm - 6pm |
4 Wells Street, Bellevue
Midland, 6056
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St Andrews Medical Group is a mixed billing practice located in the Perth suburb of Midland.