Live Well

A friendly reminder to take a few moments for yourself today - stop in and walk our crystal Labyrinth if your heading past 😊

Skin Problems??

The Metabolic Balance program supports weight management and overall health and can significantly alleviate skin problems. By providing personalized nutrition and addressing underlying imbalances in the body, Metabolic Balance helps promote skin health from within. Focusing on nutrient-dense foods, reducing inflammation, and supporting the body's natural healing processes against skin conditions like psoriasis, eczema, and acne is essential.

Need some guidance? Call our office on 0484 011 999 or see our website:
https://www.live-well.com.au/metabolic-balance

Collect Your Box Today !!!

Timing is Everything!!

Want to feel and look great before summer and all the social events that come with it?

Winter has had you gaining a few unwanted kgs?

The Metabolic Balance Program is based on a 12 week program - today is a great time to start your journey....

Timing is everything! Spring is in the air - the days are getting warmer, flowers are starting to bloom, birds are chirping — it's all good vibes. On a metaphoric note, spring is a great time of ridding yourself of things that you don’t need anymore and circumstances that weigh you down. Declutter and simplify your l...

When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.

What will you do today to relax ???

Spring News - https://mailchi.mp/d111691a8478/spring-news

More than a nutrition program!!

With Metabolic Balance, you'll discover a unique nutritional plan that aligns perfectly with your body's needs.
Nourishing yourself with wholesome, nutrient-dense foods gives your metabolism the right fuel to thrive.
As your metabolism rebalances, you'll notice positive changes in your body composition, energy levels, and overall vitality.
But it's not just about shedding unwanted weight. Metabolic Balance goes beyond that. It's about embracing a holistic approach to wellness, where you prioritize self-care, mindfulness, and sustainable habits.
By letting go of old habits that no longer serve your well-being, you'll create space for new practices that support your journey towards optimal health!

For more information call our office on 0484 011 999 or see our website:
https://www.live-well.com.au/metabolic-balance

Pop in store see our range of Jojoba Oil 💧

The one-of-a-kind Australian skincare product that is transforming skin all over the world.
Key Benefits of Australian Jojoba:
Moisturises and repairs sensitive & problem skin, even acne
Naturally rich in vitamins A, D & E plus omegas 6 & 9
Incredibly soothing for dryness, dehydration, redness & irritation
Jojoba | (ho - ho - ba) Helps Skin Help Itself
Jojoba is unlike any oil, because it’s not one. It’s the only plant to store liquid wax in its seeds. Sharing the same molecular structure as the natural wax esters found in healthy human skin, making it more receptive to receive vital nutrients and antioxidants, restoring balance, and helping your skin behave as it was always designed to do. That's why jojoba is the heart of our facial oil collection.

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear

Buddha

Your uniqueness is our specialty! Personalised Nutrition

“Everybody is (and eats) unlike any other.”

This means that you have certain preferences in your diet. One key to the success in Metabolic Balance lies in the high degree of individualization. It's a program that focuses on balancing hormones, optimizing metabolism, and improving gut health through a tailored diet and lifestyle changes.

To start you journey to become a healthier and happier you through personalized and unique food choices call our office on 0484011999 or see our website https://www.live-well.com.au/metabolic-balance

eMore than a nutrition program!!

With Metabolic Balance, you'll discover a unique nutritional plan that aligns perfectly with your body's needs.
Nourishing yourself with wholesome, nutrient-dense foods gives your metabolism the right fuel to thrive.
As your metabolism rebalances, you'll notice positive changes in your body composition, energy levels, and overall vitality. But it's not just about shedding unwanted weight.
Metabolic Balance goes beyond that. It's about embracing a holistic approach to wellness, where you prioritize self-care, mindfulness, and sustainable habits.
By letting go of old habits that no longer serve your well-being, you'll create space for new practices that support your journey towards optimal health!

For more information call our office on 0484 011 999 or see our website:
https://www.live-well.com.au/metabolic-balance

Your uniqueness is our specialty! Personalised Nutrition

“Everybody is (and eats) unlike any other.”

This means that you have certain preferences in your diet. One key to the success in Metabolic Balance lies in the high degree of individualization. It's a program that focuses on balancing hormones, optimizing metabolism, and improving gut health through a tailored diet and lifestyle changes.
To start your journey to become a healthier and happier you through personalized and unique food choices call our office on 0484011999 for more information or see our website https://www.live-well.com.au/metabolic-balance

Rediscover Your Spark with Metabolic Balance!

Are you ready to reignite your energy, passion, and zest for life?

The Metabolic Balance program is here to help you reclaim your vitality and get your spark back. By nourishing your body with personalized nutrition, supporting your metabolism, and adopting a balanced lifestyle, you'll experience a transformation beyond physical changes.

So, say goodbye to fatigue and hello to renewed enthusiasm!

Want some help? Contact our office on 0484011999 for more information or see our website https://www.live-well.com.au/metabolic-balance

https://www.live-well.com.au/sauna
Why use infrared heat?
Infrared rays are the healthiest of the sun's ray's, they pe*****te into your skin deeply and they dissolve harmful substances accumulated in your body. The infrared rays vitalize your cells and metabolism. Too much sunlight damages the skin. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. Far infrared waves pe*****te into our body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is apparently a very good means for elimination.

Collect Your Box Before The Weekend !!!

Mood and Food

Did you know that 70% of our serotonin (aka the happy hormone) is made in our gut?

That means what is going on in your gut affects your body and mind.…and it’s amazing how often food choices are overlooked when it comes to your mood and overall mental wellbeing!

Just like we need the best nutrients for our physical health, our mental health also requires the right fuel. Knowing what food affects our mental state and why is so important.

Don’t let food damage, dictate, or drive your mood any longer. Get in control with a total body reset by working with one of our amazing Metabolic Balance coaches!

For more information contact our office on 0484 011 999 or check out our website https://www.live-well.com.au/metabolic-balance

Unlock the keys to Metabolic Balance!

Discover a personalized approach to optimal health, vitality, and well-being with Metabolic Balance, a program what provides you with the tools and knowledge to understand your body's unique needs, empowering you to make informed choices that support metabolic balance.

Take the first step towards a transformative journey today, for more information see or website or call our office on 0484011999
https://www.live-well.com.au/metabolic-balance

Ready For Collection Today! 😁

Autoimmune and Metabolic Balance

Because the Metabolic Balance ™ program is a specific dietary approach tailored to your unique needs and health status, it is ideally placed to help manage autoimmune disease.
Here are some ways that it may help:
* Reduction of Inflammatory Triggers:
Certain foods can trigger inflammation in the body, which can exacerbate autoimmune responses. Whilst there are some “usual offenders”, we are all individual with our own bespoke DNA, immune responses and elimination channels. So whilst one food may be OK for one person, it may indeed be inflammatory for another – the classic “one man’s food is another man’s poison”

* Supporting Gut Health:
We all know that 70-80% of our immune system lies in our gut: The Metabolic Balance ™ program includes foods that support gut health, it can help in maintaining a healthy balance of the microbiota which are so crucial for immune regulation.

* Balancing Nutrient Intake:
Autoimmune diseases can sometimes lead to nutrient deficiencies due to malabsorption or increased metabolic demand. And when you are inflamed, you often don’t have the energy to think about “the right foods”. The Metabolic Balance ™ program provides a balanced intake of essential nutrients, vitamins, and minerals, which are specifically selected for each individual depending on their pathology and health needs.

* Promoting Weight Management:
Many autoimmune diseases are associated with weight fluctuations and obesity, which can worsen symptoms and increase inflammation. Enough said!

* Enhancing Overall Health:
By focusing on nutrient-dense, whole foods, The Metabolic Balance ™ program can improve overall health markers such as blood sugar levels, cholesterol levels, and blood pressure. This overall improvement in health can indirectly benefit autoimmune conditions by reducing stress on the body, supporting immune function and providing an individual with much-needed energy so they are able to focus on food preparation and even exercise.

Call our office on 0484011999 or visit our website for more information:
https://www.live-well.com.au/metabolic-balance

Eco. Modern Essentials Sinus clear diffuser blend Oil

In Store Now ✨