Leigh Stafford Uncommon Man

Unleash the power of mindfulness in your daily life and witness a transformation in your mental clarity and emotional balance. Discover simple methods to get started.

Visit https://uncommonman.com.au/ to get started.

Setting goals is the first step in turning the invisible into the visible. Here's a quick guide to setting goals that stick.

Need more guidance? Visit https://uncommonman.com.au/ to get started.

Every journey has its hurdles, but how we leap over them defines our growth. Discover ways to overcome common self-improvement obstacles.

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Transform your day with these simple yet powerful positivity techniques. Embrace a brighter outlook and watch how it changes your world!

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Flipping through the path to enlightenment might not mean turning your self-help book, but whatever brings you peace! 😄📘🙃

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Unlock the secrets to personal mastery with our FREE e-book. Dive into techniques that will transform your mindset and set you on the path to success. Download your copy now! 📘💡

Visit https://uncommonman.com.au/ to get started.

Epic Day at our first Uncommon Man Live Workshop.

David Ball challenged us all to redefine how we chose to live our lives to level up our authenticity.

We also shared our plans for 2024 as we build our Community and launch to give tools to 1 million men in the next 10 years.

So grateful for those who made it live and those who tuned in on Zoom & in our Facebook VIP Group.

If you think you’d benefit from tools that will help you move to Unstoppable follow this link to join our VIP Community.

https://www.facebook.com/share/YA31bZPfUqbReJto/?mibextid=PkCAf5

Special shout out to Adam Ballard for hosting our online Crew, Rich Maloney for sharing a little about QM and its amazing plans and Travis Wallis for pulling together our merchandise.

Common Men doing Uncommon things!

A drug is:

a medicine or other substance which has a physiological effect when ingested or otherwise introduced into the body.

Routine creates consistency, consistency creates habit, habits have a physiological affect on our body.

Never underestimate the power of the mind when it comes the physiological effects it has on the body.

Treat your thinking with a routine first, see where it takes you.

⏰ 🏃🏼‍♂️ 👏🏼✨

🚶🏽Wandering aimlessly, crashing through life's waves like a rudderless tinny?

Here's how I hardened up, got serious and transformed into almost a bullet-proof cruiser:

1. Got a coach – I was stuck, not unhappy, stuck. And help is out there.
2. Started affirmations – Shocked with how I spoke to myself, changed that.
3. Manifesting – Designed my life. I choose. My rules.
4. Meditating - Lifted weights with my mind. Yep, it works.
5. Connected with nature – The beach is my place. I slow down. I learn to be.

You don't need to drift aimlessly, crashing and bashing through life.
These habits toughened my resolve, let me navigate rough waters.
Time to step up, face the storm, and get after it.


🌄

Meditation & Mindfulness for Men: Finding Inner Strength and Balance.

There’s plenty of resources around.

* Meditation Australia: Connect with resources and practitioners.
Find the one that suits you. Doesn’t matter which one, start the journey today. Build that mind muscle. Now!

Choose your thoughts. Change your life 👊🏼

For the rest of this year, I’m not settling for mediocrity.

My journey to Mind Mastery is my commitment to becoming the best version of myself. It’s about domination my thoughts, embracing the Law of Control, and leading my life with purpose.

What’s your plan for Mind Mastery? 💪🏼🧠👊🏼

🛑 Stop Wasting Time 🛑

Every second counts, those 60,000 thoughts a day aren't going anywhere, Wake up and harness their power. It's time for Mind Mastery. 💪🧠👊

🏆 Mind Mastery Wins 🏆
Gents, it's time to embrace the power of Mind Mastery and take control of your thoughts. When you do, you win on all fronts!
👔 At work, you become the decisive, confident leader your team needs.
👨‍👩‍👧‍👦 At home, your wife looks at you with admiration and respect once more, and your kids start following your lead.
📚 With the kids, you hit the reset button and create moments for growth and connection.

Follow Me & for more.

UNFORGETTABLE // The work we do leaves a Legacy. It’s fun and life changing.

We make the process of personal growth an engaging and memorable experience. We infuse our programs with challenging activities and tools that provide joy, camaraderie, and a touch of adventure.

Working in a group is proven to provide far greater outcomes in the personal development space. The 60 minutes you spend together each week will come to be the most UNCOMMON but most powerful 60 minutes of your week!

Leigh Stafford
Uncommon Man

UNASSUMING //

We are no better than or less than anyone else. But we are great at what we do.
At Uncommon Man, we have no desire for grandiosity. All of us are born equal, we leave equal and we should live life equally. We are all on our own journey and we celebrate that!

We create an UNCOMMONLY safe and inclusive environment that encourages individuals to explore their vulnerabilities, rediscover their strengths, and establish meaningful connections.

The time is now!

Leigh Stafford
Uncommon Man

UNCOMPLICATED //

The path is simple, not easy. Our people and our systems are reliable and true to our word.

The work we do, the concepts we share, are simple.

We offer a straightforward and
practical framework that cuts through the complexities of mastering our mind and soul.

Through our well established methods and carefully designed processes, we expertly
unlock the system to provide you with confidence, energy and purpose.
Your UNCOMMON consistency will provide you with the rewards.

This is the opportunity for a complete personal life reset, and a powerful one at that.

Leigh Stafford
Uncommon Man

UNAPOLOGETIC//

Being UNCOMFORTABLE is when we grow. We will challenge you but ALWAYS have your back.

We are unapologetic – we possess the tools to help you get unstuck.

We are here to wake you up and we will do what’s required to open your eyes!
No more excuses to remain where you are.

// There is an alternative.

It takes some straight shooting and UNCOMMON honesty to start the process
Go from stuck to unstoppable.

We have the tools and the information. Let’s come together, and build the lives for ourselves we dream of.

Leigh Stafford
Uncommon Man

Unpretentious //

At Uncommon Man, we pride ourselves on maintaining an unpretentious approach.

While our methods may be uncommon, we are who we are. We recognise the challenges faced by men because we have been there too. We are ordinary individuals who have personally experienced the effects of being stuck and mastered doing UNCOMMON things to create a life of purpose and intention.

Leigh Stafford
Uncommon Man

// Uncommon Man

What is Uncommon Man?
Uncommon Man is dedicated to taking men on the journey from
STUCK to UNSTOPPABLE.

We are here to help rewrite your story from one of self pity, of playing victim,
of buying into the falsehood of BS bravado and grandiosity.

To give you a system to control your Mind and your Soul
the same way you are capable of managing your Body.

To help you become a man with an unbreakable foundation of strength, calm and
positive masculinity.

To see you step up and be the Father, the Husband, the Mate you already are, it’s just
been hiding under all those layers of confusion about what it is to be a bloke these days.

We have an abundance of tools and information for us to come together, and build a stronger, healthier and brighter future - together.

Leigh Stafford
Uncommon Man

Using pain as motivation can be a powerful tool for personal growth and change.

There are ways to harness the energy of pain or hurt, and use it as motivation for something positive.

Reframing pain // Rather than seeing it as negative, try to view it as an opportunity for personal growth and self-discovery.

Set goals: Identify specific, achievable goals that will help you overcome your pain and work towards a better future for yourself.

Focus on the now and the present moment.
Don't dwell on the past or worry about the future. Instead, focus on the present moment and what you can do right now to move forward - and grow!

Surround yourself with support. Amazing friends, family, a colleague or someone you’re comfortable opening up to and having honest conversations with.

Leigh Stafford // Life Coach

Link in bio above ⬆️ ⛓️ 📱
I have a free e-book that’s available to you and will be your next step to a more fulfilling life 🩵

The Pareto Principle // Achieving More with Less.

The Pareto Principle, is often referred to as the 80/20 rule. It’s a fundamental concept that has wide-ranging applications in various aspects of life, from business and economics to time management and our personal lives too.

The Pareto Principle is commonly expressed as “80% of the effects come from 20% of the causes.” In other words, a small fraction of our efforts, resources, or inputs tend to generate the majority of our desired outcomes.

Can you see this with your own application (efforts) and outcomes?

For example: a student might determine that 20% of their study efforts, equates to 80% of their academic success.

This ratio isn’t strict. It can also present as 10/90, 30/70 etc. and is relevant to its context 👌🏼

All in all, the Pareto Principle serves as a powerful tool for efficiency and effectiveness in various aspects of life.

Can you think of an example of the Pareto Principle in your world?

Leigh Stafford // Life Coach

Link in bio above ⬆️ ⛓️ 📱
I have a free e-book that’s available to you and will be your next step to a more fulfilling life 🩵

The importance of consciously choosing the stories we tell ourselves and others

As humans, we are natural storytellers.

We connect with, bond over and share through stories. We use stories to make sense of the world, to understand our experiences, and to communicate with others.

As a life coach in Australia, I witness this innate drive closely while working with my clients. The kind of stories that play out in a coaching session can be fascinating as well as eye-opening.

However, you often forget the power of the stories you tell yourself and others. Your narratives shape your perceptions of yourself, your relationships, and your future. It may not be obvious to you, but you can choose the stories you tell yourself. Before you say that some truths are facts, I'd beg to differ. There are facts, and then there are interpretations of an event or a truth. E.g., One may argue that religion or even the concept of a nation is a pervasive, mutually agreed-upon story we've decided to tell each other.

Click the link in my bio for my powerful, free E-Book 📖

Leigh 💫

inertia
/ɪˈnəːʃə/
noun
1. 1. �a tendency to do nothing or to remain unchanged."the problem runs deeper than bureaucratic inertia"

Mental inertia refers to the tendency of the human mind to resist change or maintain its current state of thinking.

It can manifest as resistance to adopting new ideas, revising beliefs, or adjusting one's perspective, even when presented with evidence or reasoning to the contrary. Just like physical inertia, where objects resist changes in motion, mental inertia represents a resistance to changes in thought patterns or mental habits.

If your self talk is negative, your energy becomes low frequency.

But…

If you start thinking and talking about possibilities, then your energy starts to go up ⬆️

Don’t compliant… talk and think about your dreams and visions. See what happens!
I dare you 😉

Want to explore more on this topic?

Send me a DM or click the link 🔗 in my bio for more information on my life changing courses, receive my free E-Book and book a complementary discovery call with me.

Leigh 🌟

UNSTOPPABLE //

Developing the quality of being UNSTOPPABLE!

Have you felt stuck, hard done by, like life is rough and times are tuff? Are you able to rise above and talk yourself into being completely unstoppable?

Like NOTHING will STOP YOU?
No matter what life throws at you, you will NEVER give up! You will NEVER back down and never shy away from your bravery and courage?

Develop this quality and live by it. Every day!

My E-Book is available to you all.
Click the link in bio above ⬆️ ⛓️ 📱

Leigh 💫