Exclusive Fitness - Gianni Greco Personal Training

Congratulations to fitness transformation!

16.3kg of body fat gone!
26.83% bf down to 10.7% bf

Keep up the great work 👍
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8 years ago as a trainer we ran our first ever prize money transformation challenge and Bob taking the win!
8 years later we are training together again 💪💪💪

Corporate box day with the sponsors from the 7 week challenge, performance challenge winners and transformation winners.
Thanks Rick and Jackie from for the box tickets

Thanks to the challenge sponsors

Congratulations to our best transformation winners!
and

This award was based on the best before and after photo transformation and $570 each to go along with it 💪👍

Final week of the challenge complete.

Week 7 of our performance challenge results.

Congratulations to Team 14 on winning the challenge
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Congratulations to our top 5 female results in the 7 week body transformation challenge!!

1st - Simone - 29.39% lost
27.69% bf down to 19.55% bf
13.8kg fat down to 8.7kg fat

2nd - Alicia - 29.04% lost
22.83% bf down to 16.2% bf
14.1kg fat down to 9.5kg fat

3rd - Lucie - 28.21% lost
24.53% bf down to 17.61% bf
20kg fat down to 12.3kg

4th - Jodee - 23.06% lost
26.66% bf down to 20.51% bf
16kg fat down to 11.6kg

5th
Sharon - 21.29% lost
18.41%bf down to 14.49% bf
12.4kg fat down to 9.3kg

Nikki - 21.14% lost
29.99% bf down to 23.65% bf
23.8kg fat down to 16.7kg fat

Well done to everyone that completed the 7 week challenge 👏👏

Our top 5 males in the 7 week body transformation challenge! 👏👏👏

1st - Jack - 53.34% lost
21.65% bf down to 10.10% bf
25kg fat down to 9.8kg

2nd - Lachie - 45.89% lost
20.09% bf down to 10.87% bf
15.8kg fat down to 7.5kg

3rd - Dan - 45.12% lost
18.04% bf down to 9.92% bf
20kg fat down to 9.7kg fat

4th - Jake - 40.93% lost
18.32% bf down to 10.82% bf
18.5kg fat down to 9.5kg fat

5th - Hendricus - 27.33% lost
26.38% bf down to 19.17% bf
22.8kg fat down to 17.8kg fat

Well done to everyone that finished the challenge and the winner Jack on an amazing result!

Week 6 results in our performance challenge 👍👍

Week 5 results in our team performance challenge 👌👌👌

Well done to Jack who has lost over 13kg so far in our challenge and getting great times in our weekly team performance challenge.
Fitness ⬆️
Strength ⬆️
Performance ⬆️
Fat mass ⬇️

Week 4 results in our Team Performance Challenge!

3 weeks left in the challenge for Dan and he is already 10kgs down!!!
Keeping his strength and lean mass up with consistently having 6 meals a day and hitting the gym 6 days per week.
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Well done to on her results so far in our 7 week challenge!
4 weeks into the challenge and…
Down two jean sizes ✅
Cardio fitness has improved ✅
Weight training strength has increased ✅
Winning weekly performance challenges ✅
Healthier eating habits and choices ✅

3 weeks left until final weigh in.

Week 3 results from our Team Performance Challenge 💪

Week 2 results for our team performance challenge 👌👍

Week 1 results from our team performance challenge.

Well done to everyone 👍👍

Congratulations to the winners from our 8 week performance challenge!

Mens over 90kg - Andrew Brown
Mens under 90kg - Christian Ongarello
Womens over 62kg - Tess
Womens under 62kg - Kayla Wylie

Well done to all that participated and thanks.

Thanks again to Jim for sponsoring the event

2 days left to enter!

109 people so far!

Current prize money!

Mens
1st $3690
2nd $1230
3rd $615
Best transformation $615

Womens
1st $3420
2nd $1140
3rd $570
Best transformation $570

Week 7 of our performance challenge!

Well done to this weeks winner
Mens over 90kg -
Mens under 90kg - and .onga
Womens over 62kg -
Womens under 62kg -

Our challengers so far in our 7 week body transformation challenge!

Over $10,500 prize pool!
1 week left to enter

Week 6 results in our performance challenge!
Well done to the week 6 winners

Mens over 90kg -
Mens under 90kg - .onga
Womens over 62kg - Tess and
Womens under 62kg -

Week 5 complete in our Performance Challenge!

Well done to , .onga , Tess and .sordello winning their divisions.

Congratulations to Browny on achieving an Australian record with his 100 meter row result 💪💪👍👍

Ian and Jason taking home the week 3 win for under 90kg category. Ian taking the gift voucher thanks to .mavrogiannis

Week 4 results in our Performance Challenge!
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Our 7 week transformation!

Thank you to our 7 sponsors who are supporting event by starting the prize pool off with $6000!

Thanks to Signature Commercial Construction on donating box tickets to Collingwood V Richmond which will be given out as awards also.

The person that loses the most body fat percentage wins!
1st, 2nd and 3rd cash prizes
Best transformation cash prize
Male and female categories

Team Perfomance challenge will be running also!
Winning team will win box tickets to the Collingwood v Richmond game.

Entry options

Class options
Unlimited - $280
2 classes per week - $200

Gym option
Gym usage - $180
Current gym members - $70

Unlimited class and gym option - $350

Unlimited class, gym and recovery sessions - $600

Personal training available

First weigh ins on the 29th, 30th, 31st May and 3rd of June!

Week 3 results from our performance challenge!

Mens over 90kg
30 second assault bike -
500m ski -
Overall winner - Scott C

Mens under 90kg
30 second assault bike - .onga
500m ski erg -
Overall winner - and

Womens over 62kg
30 second assault bike -
500m ski - and Tess
Overall winner - Tess

Womens under 62kg
30 second assault bike - .sordello
500m ski -
Overall winner -

Well done to everyone who participated!

Sauna weather is back!
Our Sun lighten 3 in 1 (close, mid and far) infrared sauna is one of the best in the market.

Here are just a few of the benefits
- detoxification
- pain relief
- reduction of muscle tension
- relaxation, improved circulation
- skin purification
- boosting of the immune system
- lowering of blood pressure.

$35 per week unlimited use for current members or clients
$30 casual visits

$40 per week for non members or clients

Bookings are essentials as it is private sessions only.

Week 2 results from our Performance Challenge!

Week 2 overall winners
Mens over 90kg -
Mens under 90kg - .onga
Women’s over 62kg - Tess
Women’s under 62kg - .sordello

Overall leaders after 2 weeks
Mens over 90kg - Scott.C
Mens under 90kg - Christian.O
Womens over 62kg - Tess.M
Womens under 62kg - Alicia.S

Well done to everyone that participated 👍👍👍

Thanks to .mavrogiannis and for the 4x $100 vouchers to our 4 week 1 winners in our Performance Challenge.

Mens over 90kg -
Mens under 90kg - .onga
Womens over 62kg - Tess
Women’s under 62kg - .sordello