Her Belief Naturopathy

Anxiety symptoms sorted

🌸Send us a dm to get started on trusted practitioner only products.

🐝 Self-love is essential for overall wellbeing.
🐝It empowers you to set healthy boundaries and to make choices that are aligned with your values.
🐝Investing in Herbal Medicine enhances this self care by addressing your unique health needs. Tailored remedies consider your individual constitution, life style and specific conditions offering a holistic approach to healing. ❤️‍🩹
🐝Nurturing emotional and mental balance, reinforcing the practice of self love 🤍through mindful and customised care.

🌿Can you tick any of the following: Excessive worrying Restlessness Irritability Fatigue Difficulty concentrating Sleep disturbances Panic attacks Sweating Muscle tension Nausea or gastrointestinal issues Increased heart🤍rate Shortness of breath
🌿Want a natural holistic approach to your Anxiety symptoms?
🌿Lemon Balm (Melissa officinalis) has several actions that help in addressing anxiety.
🌿100ml, 200ml and 500ml available.
🌿Send us a dm to order now.
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🥝Why I love the GI Map®️.
🍐Did you know that your gut microbiome plays a role in regulating your Oestrogen levels?
🍐High Oestrogen levels can cause an Oestrogen imbalance or what’s commonly referred to as Oestrogen Dominance.
🍐Often seen with PCOS where there is too much Oestrogen and not enough Progesterone.
🍐Dysbiosis (an overgrowth of bad bacteria in the gut) can produce an enzyme called B Glucuronidase.
🍐Still with me? B Glucuronidase takes the Oestrogen that you excrete from your Liver. Imagine it, neatly packaged 🎁
and ready for you to pass 🚽 and unpacks it 😮.
🍐It cleaves the Oestrogen from its carrier molecule. That Oestrogen then becomes free in your Gut and you Re absorb it in your Body leading to higher ⬆️ levels of Oestrogen.
🍐This can lead to more Oestrogen dominance causing fertility issues, worsening of pms symptoms, weight gain, problems with Detoxification, skin issues, mood disorders and more.
🍐Send us a dm to order
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🤍A big factor causing infertility today that not enough people are talking about is the Microbiome.
🤍Dysbiosis (an inbalance of bacteria in the gut) can cause inflammation in the body including the reproductive organs contributing to ovarian inflammation, gene 🧬 expression, egg quality and weight gain.
🤍Dysbiosis also affects Oestrogen levels.
🤍The gut microbiome plays an important role in helping to regulate oestrogen levels.
🤍High oestrogen levels or oestrogen dominance (too much oestrogen not enough progesterone). A common theme in PCOS.
🤍An enzyme called beta glucuronidase is produced in the gut from the overgrowth of bad bacteria.
🤍In a healthy microbiome the oestrogen is excreted by the liver, it nicely packages it and is eliminated through healthy bowel motions. But, when a woman has too many bad bugs in the gut the enzyme beta glucuronidase is produced. Beta glucuronidase takes the oestrogen that the body is trying to to excrete from the liver, unpacks it, making the oestrogen free in your gut and the body reabsorbs it back into the body. WOW 😮
🤍This creates higher levels of oestrogen leading to oestrogen dominance and hormonal imbalances.
🤍Have you considered a stool analysis (GI Map) to access the health of your microbiome? This may be the answer to your hormonal problems.

🤍A beautiful synergistic blend of herbs and nutrients to support a healthy hormonal balance.
🤍Contains herbs 🪴 traditionally used to:
~ Relieve symptoms of PMS
~ Reduce menstrual cycle irregularities 😮
~ ⬇️Decrease Menopausal symptoms
~ Support adaptation to stress
~ Send us a dm for more information
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🤍Poke Root
🤍Botanical name ~ Phytolacca decandra; P. americana
🤍Anti inflammatory, Lymphatic, Depurative (A substance that improves detoxification and aids elimination to reduce the accumulation of metabolic waste within the body) 😮
Immune enhancing…
🤍1-5ml / week infused with coconut oil and applied to the skin. 👌 Amazing, good one to mention at Mums group.

🪷Vitamin B1
🪷Food sources ~ Asparagus, Beef, Legumes, Nuts, Spirulina, Lamb.
🪷Deficiency associated with: Abdominal discomfort, Appetite loss, back ache, burning feet, calf muscle tenderness, chronic fatigue syndrome, constipation, fluid retention, fatigue, difficulty talking and swallowing, hair loss, heart pain, gut disorders, insomnia, irritability, shortness of breath.
🪷RDA 1-5mg
Children.7mg
🪷Send us a dm to get started on quality, practitioner only products.

🌱Suspecting SIBO?
🌱Let’s discuss a GI Map (state of the art PCR testing) to get to the root cause of your symptoms.
🌱Low FODMAP diet is great but not a long term solution.

🌊 Homeopathic Medicine
🌊Ant Tart
🌊For those who no sooner get over one cold another one comes.
🌊Wheezing, difficult noisy breathing. Rattling mucous difficult to expectorate.
🤍

The mind seeks coherence between its programs and real life. It generates appropriate behavioral responses to assure the 'truth' of the programmed perceptions.

https://www.brucelipton.com/

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🍊 COLLAGEN…
🍊The most abundant protein in the body.
🍊Great for supporting the gut lining but also amazing for hair, skin, nails and joints.
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💙EDTA Therapy 🙌
Often in Clinic I’m working with my Clients to help Detoxify their body of heavy metals and toxins. 🤔
💙Chelation from the Greek word meaning to claw, is a simple way of detoxifying. Basically means to bind or to remove.
💙I’ve been reluctant to discuss EDTA outside of Clinic as I don’t want you jumping online purchasing the first one you see. Many products on the internet are filled with synthetic fillers and or chemicals and could actually make the system more toxic.
💙Think of EDTA as a ‘scrubber’. It pulls toxins including heavy metals such as lead, cadmium and mercury from the blood stream. 😮
💙Send us a dm or discuss with a Practitioner to ensure the supplement you consider has R Lipoic Acid plus some other important nutraceuticals as it will help enhance the actions of EDTA.
🥗first 🙏

💙Many questions regarding the GI MAP ®️. An innovative diagnostic tool that measures gastrointestinal microbiota DNA from a stool sample, available in the Clinic.
💙Designed to detect microbes that could be disturbing the normal gut flora balance.
💙Addressing indicators of digestion, immune function, inflammation and absorption.
💙The story posted recently highlighted one intestinal health marker, low f***l SigA. The primary immunoglobulin in the intestinal mucosa. A ‘first line of defence’ in response to Pathogens and Antigens in the GI and the Respiratory tract. 😮 🥗 first

🍐 BYE BYE BLOAT…
🍐If you’re ready to say bye to bloating, working with a Naturopath/ Nutritionist will help you to look at what is causing it and what food triggers to avoid.

🌱Many factors are considered when addressing Migraine Headaches. Food allergies and or intolerances, Hormonal changes, Emotional stress and Gut issues are often identified as either a primary cause or contributors to the development of the migraine process.
🌱Often debilitating and interfering with day to day activities, a thorough and comprehensive approach is required for an effective outcome.
🌱Treatment goals include identifying and eliminating food allergies. Send us a dm to get started. first 🥗

🌱In 1948 Dr. M.B. Sulzberger said ‘There is no single disease which causes more psychic trauma and more maladjustment between parents and children, more general insecurity and feelings of inferiority and greater sums of psychic assessment than does acne vulgaris’.
🌱Emotional stress plays a role in the progression of Acne. It was in the 1940s when Dermatologists first proposed the gut connection between Anxiety, Depression and skin conditions.
🌱It was proposed that emotional states might alter normal intestinal micro flora and contribute to increased sebum production and systemic inflammation.
🌱Dietary factors, hormonal issues and Genetics 🧬 are also possible causes.
🌱Working with a Naturopath / Nutritionist can help get to the root cause and create a treatment protocol with Nutraceuticals, Herbal formulations as well as Diet and Lifestyle modifications.

Iridology, the study of the irises of the eyes. Used as a diagnostic tool to determine the state of health of bodily tissues. Observation from the iris can reveal diseased conditions, the state of an individuals health, possible underlying causes of disease and inherent qualities of the patient ie their genetic disposition. 💙 The most beautiful eyes are those that seek beauty in others.

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Children’s Health 🤍

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🪴 Also coming soon, my tips and tricks on loving Menopause. Why listen to me? At 56, having not gained weight, no hot flushes or night sweats, no itchy skin, no dry vajayjay and an abundance of energy. Thank God. Yes, the occasional mood swing, that I have learnt to ride like a wave 🌊, it’s called the Human condition. We have good days and we have bad days, it’s normal and if we are over 70% water, then we too are governed by the Moon. Where do you think the word lunatic comes from? Any way, I’m getting off track. Young girls keep following me because you will learn that Menopause is a chapter in your life not to be feared, but with proper diet, lifestyle habits, exercise and herbs you can feel empowered, beautiful, healthy and strong. You’ll see me use the acronym Women And Menopause, Believe, Atttract, Manifest 🙏. Like it? I’m excited to share with you what I have learnt and continue to learn. If you have any questions send me a dm. I had no idea the number of women suffering silently. There is no need to, not today, with the information we now have available. 🥝

🪴 Why your Meditation may not be working for you. Can’t quiet your mind? Did you know that your Brain runs on a different kind of fuel? That’s right, it runs on fats and not sugars. Your Brain needs the neurotransmitters that are produced in the gut. You don’t need to go the Amazon and experience Ayahuasca. Your body has the ability to produce DMT (the bliss molecule) naturally. You can support the body to produce Serotonin by repairing your Gut and changing the way you eat. 🌿 🌱 🤍

🌿 Addressing Allergies and Hayfever with Traditional Herbal Medicine.
📥 medicine 🖤❤️ 🌊 ⚡️ 🥗

Allergic rhinitis ( Hayfever) is an inflammatory condition that affects the nasal passages, ears, throat and sinuses. Allergy season starts in Melbourne late September early October. Herbal remedies can provide an alternative natural 🌿 way to treat Hayfever , 🤧and help strengthen the body. 📥 ❤️🖤 🌊 appointments now available ⚡️