El Toro Boxing Gym

BOX LIKE ME: And by Me, we mean Jacob. And his favourite boxing combinations might not be ours, but they will definitely get the blood pumping.

Your boxing technique should always be evolving, which makes one on one time with your coach that little bit more valuable.

First person to comment what each number on the box master represents gets a weeks free training on us.

Don’t know about ya’ll but I personally would not like to get in the middle of this man and that bag.

BOX & BURN: What makes a lunchtime beer on a Friday taste better? Knowing you don’t have to workout afterwards. Get your sweat sesh in early on Fridays with either of our AM box and burn sessions.

Training at El Toro isn’t just a physically engaging workout, especially if you’re in the ring. Come try out your reactivity and reflexes with head Coach Jacob.

Waiting for the ski to tip over from 9 to 10cal without doing an extra row. You already know.

Find your power with boxing. Whether your new to the sport or a lifetime professional, there are always new things you can work out to get the most out of each punch. And we’re here to help that happen.

BOX AND TEC: On Thursdays, we technique. Perfect your left hook, footwork and everything in between with our Box and Tech sessions.

Post workout stretch and therapy session makes our gym community that little bit more strong and connected.

That feeling when you’re 3 rounds down with only 1 to go.

Testing out new combos with coach? Sign us up.

It’s all going on here. Push yourself to the max with a balanced blend of strength and cardio; everywhere from kettle bell swings to max effort on the ski.

HIIT THE BAG: Break your week up with one of the hardest sessions we have on offer. We promise you’ll feel better when it’s all over.

If there’s no brow sweat than it didn’t happen.

Love it or hate it, time in the ring is a pretty accurate test on where your fitness is at. It’s also a pretty good opp to score a cheap shot on head coach Jacob.

El Toro takes a multidisciplinary approach to fitness. Blending strength training and cardio into a seamless and high intensity circuit means you get to target more than one fitness goal at once.

The girls? Always on.

BOX, GLUTES, CORE: The ultimate lower body strength and conditioning workout, blended with our usual boxing stations to push your legs, glutes and core to the next level.

Two things are for certain; There’s going to be sweat. And there’s going to be a plank.

No pads, no worries.

Post workout wrap roll up and chat. It’s a right of passage.

BOX AND BURN: A fiery way to start the week, Monday’s sessions are an intense wake up designed to get you motivated for the week ahead. Available across 2 morning and 2 afternoon sessions.

Push yourself to the limit. And then do it again.

Our 45 minute boxing workouts are there to ignite power and release stress, whether it be the first thing in the morning or at the end of the day.

Stepping out into the weekend made a whole lot better by rounding out the workout week with Saturday’s 7.30am burner.

Station 4. Always hard and rarely a pleasure but definitely there to get your heart rate up, blood pumping and morale high.

With over 20 specialised classes each week, there’s plenty of opportunity for you to start kicking your fitness goals with El Toro. Wondering how you can get started? Head to our website or slide into our DMs.

From beginners to professionals. Boxing is a fun and great way to improve all-round fitness, confidence and mental toughness. Breakthrough those midweek blues and book into tomorrow’s Box & Tech class!