Mr and Mrs Howell Catering

Why go out?

Fresh from the oven and packed with goodness!

Eat the rainbow 🌈

Lots of good fats for breakfast. Beet dip with avocado, goats cheese, mushroom ragu, savoury granola. I added nigella, chia and h**p for texture (as well as too many health benefits to mention)

Late breakfast of my own pumpkin and quinoa falafel packed with seeds, garlic, cumin and h**p plus quinoa tabbouleh with herbs from our garden . Almost forgot my beet and tahini dip! Vegan too

Vegan lunch - roasted veg with mushroom ragu, sautéed mushroom and Tuscan kale, spinach pesto

Amaranth and quinoa with a bunch of greens. Don’t yawn just yet- I hit it with some spinach, cashew and pea pesto with an added kick of garlic and parsley oil. It’s actually really delicious

Tamari Maple glazed eggplant with salad of spinach, pumpkin, amaranth and quinoa

Awesomely delicious veggie dinner

Morning tea on the deck in Grandma’s cup

Spinach pesto quinoa with asparagus, kale, root vegetables and creamy goats cheese

Our clever Jasmine at it again….

Vegan lunch. Roasted veggies with spinach and garlic purées, tamari toasted buckwheat and pepitas. I’m telling you….it was super delicious

Lunchtime

Mid- morning berries with cinnamon, organic yoghurt and honey, pistachios and h**p

Giant salad for lunch

Cauliflower rice with avo, tomato, capsicum, a touch of yoghurt and h**p seeds **p

Mia, my 12 year old, just drew this……

Our Jasmine’s first attempt at focaccia

Fresh kingfish courtesy of lovely friends…

Our clever Jasmine made this pizza dough from scratch! I don’t know how to do it…her father taught her. So proud right now!! No packet dough here!!

Chilli beans for lunch - packed with all types of chillies, kidney and cannellini beans, ginger and garlic. You can have on sourdough but I just eat a big old bowl as is.

Nursing someone with a cold or flu like me? Consider a bowl of soup with tonnes of goodies like turmeric, garlic, ginger and more…

Our clever Jasmine whipping up a batch of mini-cookies post shower!

Veggies for lunch - charred broccoli, beet and zucchini salad with walnuts and fennel seeds

Super way to start the day….actually this is awesome any time! Husband made tortilla with potatoes and cheese and I made chilli beans and paired it with baked broccoli and avo. So much going on with texture and flavour!! Vegetarian food still thought of as boring?? Please. Catch up world! 😃

Congee….such an elixir