Studio Alia Pilates

A beautiful, intimate Pilates studio in Port Melbourne offering private, semi-private and small gro

Studio Alia ~ on Instagram: "AT HOME ARMS!! | All you need is a theraband or light dumbbell πŸ‘‡πŸΌ Draw the sword x10 Arm sweeps w kneeling squat x10 Arm sweeps w thigh stretch x10 Side bends x10 Repeat as many times as you like" 09/01/2023

At Home Arms|| We love this fun upper body series. Grab yourself a theraband or a light set of hand weights and let us know how you go πŸ‘ŠπŸ»πŸš€ Don’t be fooled it burns πŸ₯΅

Studio Alia ~ on Instagram: "AT HOME ARMS!! | All you need is a theraband or light dumbbell πŸ‘‡πŸΌ Draw the sword x10 Arm sweeps w kneeling squat x10 Arm sweeps w thigh stretch x10 Side bends x10 Repeat as many times as you like" Studio Alia ~ shared a post on Instagram: "AT HOME ARMS!! | All you need is a theraband or light dumbbell πŸ‘‡πŸΌ Draw the sword x10 Arm sweeps w kneeling squat x10 Arm sweeps w thigh stretch x10 Side bends x10 Repeat as many times as you like". Follow their account to see 63 posts.

22/02/2021
Want your business to be the top-listed Gym/sports Facility in Port Melbourne?
Click here to claim your Sponsored Listing.

Category

Telephone

Address

G01/193 Rouse Street Port Melbourne
Port Melbourne, VIC

Other Port Melbourne gyms & sports facilities (show all)
Saltwater Swim Schools Saltwater Swim Schools
85 Turner Street
Port Melbourne, 3207

⭐️ 30+ Years of Expertise. Salt Water/Magnesium Pools πŸ‘Ά From 6 Months to Adults - We Teach All Ages!

Snap Fitness 24/7 Port Melbourne Snap Fitness 24/7 Port Melbourne
250 Ingles Street
Port Melbourne, 3207

Biggest Premium SF Club in Victoria! Reformer Pilates 24/7 access Group classes Supportive staff

Meg Campbell Wellness Coach Meg Campbell Wellness Coach
Port Melbourne, 3207

Wellness Coaching; Personal Training; small group training; Corporate workshops and Health seminars; Outdoor group training; Online health & fitness advice; PT mentoring

MxQigong MxQigong
Port Melbourne

Run Pro Run Pro
22 Stokes Street
Port Melbourne, 3207

Spartans MSD Basketball Spartans MSD Basketball
30 Aughtie Drive, Albert Park Lake
Port Melbourne, 3206

MSDBA Conduct Senior Domestic Competitions on Tuesday & Wednesday Nights, at the Melbourne Sports and Aquatic Centre(MSAC).

Plus one Wellbeing Plus one Wellbeing
377 Bay St
Port Melbourne, 3207

Australian Supermoto Championships Australian Supermoto Championships
9 Hall Street
Port Melbourne, 3207

DOSE Fitness DOSE Fitness
Port Melbourne

Hi there my name's Scott, your personal trainer and owner of DOSE Fitness. I specialise in body transformation, strength and conditioning and weight loss.

Factor Bikes Australia Factor Bikes Australia
101/18 Woodruff Street
Port Melbourne, 3207

Discover Factor Bikes Australia, where innovation and craftsmanship create exceptional cycling experiences. Join us in pushing the limits of performance and design.

Scuba.Melbourne Scuba.Melbourne
Suite 611, 54 Nott Street
Port Melbourne

UBX Port Melbourne UBX Port Melbourne
67 Bay Street
Port Melbourne, 3207

We are UBX [You-Box]: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit. Each day is different an...