Open Heart Space

Vibrant Herbal Face Remedies

Lavender
Calendula
Rose
Thyme

Mixed with Raw local honey 🍯 (from my friends 🐝)
and Kaolin Clay. To cleanse, treat and nourish your face in your next facial.

I wish you could smell the end product, so heavenly.

The Pure Energy Facial Meditation with Chakra Balance.

Based on the traditional principles of Face Reflexology the Pure Energy Facial Meditation investigates the zones and points of the face with a reflex tool. The specific sequence correlates to the body, its internal systems, and structures and deeply relaxes your brain and nervous system. Coupled with the power of Therapeutic Sound bowls and other instruments to balance your seven main energy centers. Promoting balance, clarity, and a renewed sense of well-being.

The treatment includes a nourishing facial cleanse, face, scalp + arm massage with a decadent choice of added extras.

📸 💋

How can you create more moments in your days to nourish yourself and slow down?

We tend to live in the mindset that being constantly busy and on the go is a sign of success.

Isn’t it funny how we tend to ask people ‘have you been busy’? 😂 as if being busy is a marker for achievement.
Why don’t we start asking ‘have you been fore-filled, nourished, rested and content’?

I don’t rate being busy as a sign of success. In fact I feel that we tend to busy ourselves to avoid looking inward, because if we keep moving fast enough those things we are trying to avoid can’t catch us… but have you ever noticed when you go like a bull at a gate for too long your body tells you to slow down? - one way or another.

There’s always ways to slow down in your day, take five minutes to sit and breathe and listen to the birds, lie on the earth or just stare at the wall, sometimes it’s all you need to recharge.

When you give your body and mind these moments to recalibrate you may realise those things that are keeping you ‘busy’ aren’t necessary after all.

😎

THANK YOU from the core of my being!

I am eternally grateful and humbled that I have been and continue to be supported in the work that I do here.

I feel truely bloody blessed that I get to experience and feel the alignment and purpose I get when I am in this space with you.

Thank you for trusting and allowing me to support you to support yourselves.

Thank you for giving me the opportunity to live in my truth!
Nourishing you all gives me so much Joy.

From my Open Heart to yours I Thank you. 💓💓💓💓💓💓💓

https://youtu.be/DlBRvyg83D0?si=Kb2Q3fMSQGe2zES_

Affirmations: I Am a Free Sovereign Being. I Activate the Full Power and Resonance of My Being. "I Am a Free Sovereign Being. I Activate the Full Power and Resonance of My Being. I am a vast Being of Light, not limited by time or space. I am connected ...

🌼 Spring is in the air…

To celebrate the arrival of Spring and my new skin care range, Botanical Beauty, I’d like to offer you a taste of these fresh, sensory delights with a gift from us to you.

When you book in for any Body Treatment until the end of November you can choose to add on a 20-minute Botanical Beauty Facial valued at $40.

Just choose your Treatment and click on the “Botanical Beauty Facial” add-on.

Add to:
🍃60/90 Heart Space Massage
🍃Purely Sound
🍃Upper Body Bliss

If you have an existing booking that you would like to add the promotion to, please get in touch and I will allocate the extra time.

Explore the full range to see the unique and diverse botanicals in these products

📸 💋

I am proud to be stocking this delightful range by Botanical Beauty. This one is close to my heart having been developed by my long-time good friend Jess.

For anyone that has ever attempted to undertake product formulation of any kind, knows too well, the blood, sweat and tears that goes into keeping the integrity of your vision.
Jess has a passion for high quality Natural Skin Care and knows the impact a daily skincare ritual can have on supporting your sense of self love and joy.

Jess’s vision was to create a 100% plant-based skincare line suitable for all skin types, that showcased Australia’s unique and extensive species of wildflowers. Ethically sourced botanical extracts that delivered visible skin results.

“In the quest of finding the ultimate skin care, I found that the answer was in nature, treating our skin like an ecosystem to be nourished with goodness.
For healthy glowing skin, we need products that are natural, effective, and luxurious. Not only that, I wanted to create moments of bliss and self-care from a bottle”.

🍃The full range is now in stock for you to check out and sample.

🍃Jess and I will be collaborating at some upcoming local markets where you can see and sample the full range.

🍃I will be there with my pop-up Open Heart Space to give you a product experience mini facial. Come down and say hi and jump on the table.

🍃Markets dates
September 30th and October 28th @ Dunsborough Lions Markets
November 19th @ Yallingup Wellness Expo

I have a little delicious gift for you when you book in for the Winter Emergence 😍

A Therapeutic Herbal Take home Tea from


😍

Winter Emergence Promotion

As we pass through the middle of winter, out from the dark depths of contemplation, we start to unravel, look forward to longer days and the arrival of Spring and Sunshine.

I don’t know about you, but I went deep this winter! It felt like I entered a void of nothing-ness, a deep spiral and shedding. When I got to the bottom there was nowhere to go but up. Id cleared the slates so I could take stock of my life, the exciting part! the part that feels lighter and brighter and full of new solutions.

I didn’t need to re-invent the wheel because the foundations had been laid, I just needed to decide where to pivot from and move forward again.

How has your experience of Winter been?

I want to acknowledge my experience, my emerging from Winter, and maybe help you do the same.

My Winter Emergence promotion this year is in conjunction with the Woman’s Cooking Circle and Sound Events being run by .
Id like to give you a taste of the Sound Experience I am Compiling.

To start a Warm Foot Bath infused with Australian Sandalwood powder will warm your winter tootsies. It’s also a great place to offload any worries and set your intension for the session.

I will guide you into a calming Sound Sanctuary, gently inviting you into a deep, restorative state of consciousness.
From here we work on the face with holistic touch, warm sculpting tools and reflexology which will address the body as a whole, while specifically targeting tension in the shoulders, neck, and scalp.

To bring you back I will finish off with a grounding, mind melting foot massage.

You will enjoy a soothing therapeutic herbal tea while listening to the sounds of the native birds outside, before you emerge back into the world replenished and revitalized.

As always there will be an option to add-on extra body work to the promotion price if you need some extra TLC.

Allow 90 minutes plus consult and time to “Emerge”

Cost $100
(Valued @ $150)

Valid until the end of August 2023 (the start of Spring 🌼)

Cooking Circle and Sound Meditation

I am honoured and excited to be Co-Collaborating with my dear friend Danielle for the launch of her Woman’s Cooking circle and Sound events.

Danielle will be sharing her knowledge of Nutrition, how we can utilize food as our medicine and reignite the joy of cooking and nourishing ourselves in the kitchen. Her Focus will be on
Nutrient -dense, wholefood recipes that you can easily recreate at home. Recipes to heal the gut and boost your immunity with locally sourced, seasonal ingredients.

Enjoying the meal you have prepared together around a long table, nestled in amongst the trees and the birdlife overlooking the valley, chatting with like-minded woman and nourishing your bellies and your souls.

To end the day, we will come together for a guided sound experience where I will hold you in a safe and warm space. I will invite you to surrender to a gentle, calming compilation of therapeutic sound bowls, Gongs and other instruments that cocoon you in a sanctuary of vibration and harmony. The intension is to experience deep relaxation to leave you feeling restored in body and mind.


See for full details of both events

“Facial Reflexology is a life-changing healing practice that works directly with the nervous system to improve physical health, emotional state, and overall wellbeing. Whether we like it or not, our faces are billboards of all the stress that our bodies carry around daily. Facial Reflexology naturally releases that heavy burden of internal stress to create movement and flow in your face and body. Facial Reflexology clears the way so that you can see how good you can feel. “

–
The Mind Body Beauty Institute.

📸

The Pure Energy Facial Meditation is a 30-minute facial reflexology sequence that was designed by the Mind Body Beauty Institute.
It is based on the traditional principles of Face Reflexology where zones and points of the face are gently investigated. They correlate to the body, its internal systems, and structures.

Working on the face and the proximity to the brain, gives direct access to profound healing and helps the body recognise the power to heal itself.

The treatment is designed to deeply relax your brain and your nervous system to put all your autonomic functions back into balance.

It can feel like having a full body massage through the nervous system.

It works in these three ways:

👉🏼By aligning the autonomic nervous system – all the things your body does without you having to think about it like digestion, heart rate, sweating and hormone production.
👉🏼By relaxing your brainwaves – that help you switch from being awake and alert to resting and sleeping.
👉🏼By changing your internal chemistry – like your natural Dopamine, Serotonin, GABA and Melatonin.


You can now experience the Pure Energy Facial Meditation as a 30 minute Add-on to all my other modalities.

Composing Sound Sanctuary’s this weekend… Stay tuned 😊

Thankyou 💗

‘Slow and sustainable Skincare to nourish and support you everyday’ 🌱

Holistic facial therapy works much deeper than the products we use on the face. It can align the autonomic nervous system, calming the fight or flight response and activating the rest and digest response - the more tranquil functions of the body.

This invites the mind into a safe place so the muscles can relax, creating space and flow beneath the surface of the skin.

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Did you know I offer After-pay ?

Well not the offical after pay, but if you are in need of some love, relaxation and nurturing but you’re a baby on a budget ( I get it! ), you can pay for your treatments in parts.

Just message me to let me know what works and get yourself booked in 💗

Spring 🌼

• Mäesi Apothecary •

I am now proudly stocking and excited to be integrating into my days.

Bek is pretty cool! She not only blends and formulates these remedies with love and care, but grows a lot of the plants 🌱 herself on their property in the Perth hills. I love this!

I have chosen a few of my favourites to share with you.

‘Consciously created organic skincare and herbal remedies using the ancient wisdom of herbal medicine. We grow, hand pick, dry and bring together each offering. Every product is made in small batches with intention and with respect to the plant and moon cycle. Allowing full infusion of the beauty, potency and magic of each plant.

Holistic Herbal Medicine aims to restore homeostasis to the body in a busy modern-day society. We cultivate herbs to bring balance and healing to the body, mind and soul.’

Restorative Facial

Small batch, hand blended, organic botanicals that work in harmony with your skin.

Combined with a specific Marma point and Facial massage to relieve tension in the face, neck, shoulders and scalp.

Facial Gua Sha will gently drain and clear stagnation and stimulate vitality and tone.

Gentle frequencies of Therapeutic sound bowls will invite you to drop into a deeper, restorative state of consciousness.

(Include Arm+hand massage)

How does sound massage work?

The word massage in this context refers not to a massage in a classical sense of human touch but an experience where the body is touched and moved by sound.
Typically where the practitioner has minimal direct physical contact with the body.

In the Peter Hess sound massage the singing bowls are used as a medium to convey sound and vibrations. This creates rich overtones that induce profound relaxation and enhance the awareness of ones body, mind and spirit.

The sound and vibration of the bowls has been related to the prenatal experiences every human has in the womb of their mother. We are reconnected to this secure space where we felt safe and cared for and developed basic trust.

As our bodies consist 70-80% liquids- we transmit the sound brilliantly. As tension releases the waves are felt further along, much the same as the reaction of dropping a stone into water.

Sound massage and the use of other therapeutic instruments take us from the Beta (conscious awareness) brain rhythm to the deeper levels of Alpha (light sleep) and Theta (dreaming) . These are the frequency’s that encourage restorative states in the mind.

Dropping into these deeper states of consciousness can also bring an awareness to things that need to be shifted or released. Sound Massage enables us to do this from a place of trust and safety.

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• O P E N I N G H O U R S •

Through July and August I have some extended hours available, including Saturdays and some mid-week evening spots for baby mummas and after work appts.
Jump online or message to see the new times and book your spot.

• Gift Vouchers available via email, pick-up 🛻, post 📬, or delivery 🚚 to local areas.

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[ Holistic ]

Characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole.

When you bring attention to tension - a muscle, a joint, you are giving your body the connection it craves.
To slow down, to tune in, to watch over yourself in a gentle moment.

Placing a deliberate, intentional hand on your neck or between your brows, maybe holding both temples with your fingertips, invites the muscle to melt into your touch and let out a sigh.

Because when the body feels safe it will soften and let go.

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Kansa Wand Facial

As we know Stress, diet, and lifestyle can often leave the muscles of the face, neck, and shoulders tight, restricting the flow of blood and oxygen to these areas. This can result in held and engrained facial expressions and blocking our natural energy flow.

By releasing this tension in the muscles and connective tissues, facial expressions relax, and features soften, leaving the skin radiant with a renewed supply of nutrients.

The Kansa Wand is a therapeutic massage tool that works by moving in and around the contours of the face, focusing on the Facial Marma points.

The techniques applied with the wand on the face and neck create friction and generate warmth.
The slow, deliberate rhythm of the wand and Marma point massage calms the mind and body and sends you into a deep state of relaxation.

In the Ayurvedic Kansa Wand Facial, the skin is cleansed and nourished with bespoke oils.

The treatment aims to:

💫 Relax Mind and body

💫Restore a Vibrant complexion

💫Reduce inflammation

💫Minimise fine lines

💫Tone and lift muscles

💫help ease headaches and Facial tension

💫Relieve Sinus Congestion.


📸 Sunshine Ayurveda

The Winter Taste Plate

A Nourishing, Nurturing Recalibration...
A Taste of a few of my favourites.

As we are adjusting to the slower season, and the colder days, it’s important to honour the new pace and find comfort in our solitude. Winter is a time of introspect to recharge and nourish the body and soul.

You will be invited to centre into your Heart Space, to soften and surrender. Residing in a place of absolute stillness, encased in nurturing vibrations and complimented by a warming touch.

What’s included -
Sound Therapy +
Vakti Foot Treatment +
Kansa Wand Facial +
Ayurvedic Scalp Massage +
A Therapeutic Herbal Tea 🍵 is served to help you gently come back to a new, recalibrated….. you.

Valued @ $220
Special Winter Price $160
Allow 2 hours
Valid until the end of August 2022

There are also a couple of extra little tasters you can add-on when you book.
I can’t wait to welcome you to my Open Heart (-ed ) Space.

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Open Heart Space updated their address.

‘Northern Journey’

New Eye Candy from 🤩 On display (and for sale)
I’m getting lost in this one.

Mi-SKIN Organics Restorative Sound Facial.

Beautiful, bespoke botanical's supporting your skin based on the big picture. Assisting your skins natural ability to heal and glow as it was designed to do.

Therapeutic Sound bowls are incorporated into this Holistic Facial to help melt your mind and body.

Using a specific Marma point massage to release muscles in the face, neck, shoulders and scalp. You will be left glowing and soothed from the inside out.



📸 😘

Winter Sunshine Balm 🌼

This nurturing golden goodness balm can be used on face and body to relive dry skin patches, as a facial cleanser, soothe dry lips or as a leave on therapeutic face mask.

Its sunshine glow comes from highly concentrated botanical extracts that nourish, comfort and correct. It melts on contact with the skin and has a beautiful soft aroma of Australian lemon myrtle essential oil.

Perfect for the change in season.

Self Care can be as simple as stopping in a moment in time. Closing your eyes, becoming aware of your breathe and feeling your feet on the ground. Feel the sensation of the sun on your face and the air on your skin. What noises do you hear?

The intention to be present, is in itself, an act of compassion and love.

In that moment you can ask the simple question ‘how am I feeling? and what do I need’?

Our wisdom is innate 💫

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