Ignite Your Light - Soul Alchemist and Intuitive Guide

A magical day co-facilitating with Mel craven on our ‘2022 vision board workshop’ to meet your wise self🧚‍♀️🙏💖 Excited about our future events 💖💖

It's now easier to send Ignite Your Light - Soul Alchemist and Intuitive Guide a message.

Hello gorgeous souls.
I'm now living in the beautiful North West of Tasmania and available for sessions.

DM me for more details

I'll soon be qualified as a 'Transpersonal Counselor and Art Therapist'.

Are you ready to manifest your intentions for 2022?

I'm excited to announce a co-facilitated workshop with .

Register now and join us on an imaginal journey to meet your 'wise self' and create a 2022 vision board.

When: Tuesday 25 January 2022, 10am -1pm.
Cost: Energy exchange is $65 including art supplies and a yummy morning tea.
Where: Location (NW Tassie) provided on registration.
RSVP Mel 0437 631 294

This beautiful sunset over north west Tasmania ignites my light!

Gratitude elevates my vibration and frees my soul to explore my surroundings 💜
Being out and about in beautiful regional Victoria my senses and awareness are heightened 🦋🐞🐝🌿
I’m enjoying each and every NOW moment 🙏💖
I can feel a significant energy shift in my physical body. I feel free and light - my breathing is relaxed -I a calm. 🙏 🕉
Can you feel the energy shift?
What have you got to be grateful for today?

What are you up to on this glorious Sunday?

I’ve Enjoyed breakfast with my children & husband , sitting in an actual cafe 👌👌👌👌😍💕

Here in Victoria we are free to travel throughout regional and metro Victoria as of 11.59pm tonight 👏👏yippee! I am so grateful 🙏🙏🙏

Going to get out in nature this afternoon and soak up those high energy vibes ☘️🌺🌸🌼🌻🌞
Enjoy your day 💖💖

I am an ‘Intuitive Guide and Practitioner’- trained with

I guide and support my clients to meet and release subconscious fear which no longer serves them.

I encourage people to recognise their own healing power and to listen to their own intuition, their inner ‘knowing’.

I teach them to trust, surrender and allow the miracles they truly deserve to be revealed. 💜🙏✨✨

DM me to book a 75 minute session.

Are you ready to meet your fear and release that which no longer serves you or feeds your soul?

What’s holding you back from devouring all that life has to offer?

Do you ever feel those dominant negative beliefs sitting in your physical body?
A pain in your chest - anxiety, a heavy foreboding nauseating feeling in the pit of your stomach?

Your physical body is constantly sending you messages and begging you to listen.

To find out more go to my website below:

Ignite-your-light.com

🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️💥☀️😍 Last weekend I started an online course with 21 glorious, likeminded woman. My journey of self discovery continues to evolve. 🤩

The Course 😍
‘Advanced Diploma in Transpersonal Therapy’
(Counselling & Art therapy @ the College of Contemporary Medicine)

What interests me about Transpersonal Psychology is that whole person; physical, emotional and spiritual is equally important.
This Holistic approach will compliment my training as an ‘Intuitive Guide’ and support my clients on their individual healing journey.

To find out more go to the website below:

Ignite-your-light.com

You are unlimited consciousness having a physical experience.

Your physical body is an extension of your energetic body. You are more powerful than you can possibly imagine.

Scientists have measured our energy field extends 2.5 metres out from our physical body. Can you visualise that illuminating light rippling out from your physical body?💥💥

You are here on ‘Earth school’ to explore what it’s like to be human. This includes all the ups and downs that life offers you. Your entire journey is filled with messages and opportunities to grow and evolve.

Try and be the silent observer.
What do you see, feel, hear, imagine?
What messages are you receiving in this Now moment? Can you feel them in your body?
Are you listening?

In this NOW moment I release what no longer serves me, for my highest good and the highest good of all.
🍃🍃🍃

I release the need to control what I felt I should control💥

I release the need to.....✨✨ (Your turn 🥰)

Can you feel the energy bubbling up in your body at the moment?
It hits me in waves of emotion.

One moment I’m calm, centred and able to observe the external world. 🧘‍♂️
Next thing I know I’m ‘triggered’ by the outside chaos.

Suddenly, I’m angry, frustrated, feeling confined and restricted. I’m feeling controlled!! - Big one for me in this crazy Lockdown 🤦‍♀️

In this moment I have a choice.

I ask myself ...
Am I reacting from my mind?
OR
Am I reacting from my heart?

I fearlessly sit with the uncomfortable feeling, breathe In & out (extended exhale) repeatedly.

When I surrender and let go of control, I float.
I am truly held and supported in divine love.

When I connect with archetypal energy I trust and the messages flow through me with clarity.

My personal experience with the archetypal energy of ‘The Mother’ was with Mother Mary herself.

During a very evasive treatment for cancer, in my early twenties, I intuitively connected to her strength, support and healing energy. She never left my side. Ours was a spiritually symbiotic union. 🌹

I prayed, meditated, visualised and believed, without a doubt, that I would survive.

This powerful healing journey resulted in my miraculous recovery. 🙏

Archetypes are the key to your personal power, the connection to the real authentic you. 🥰

In fact they are your intuitive energy companions. 🤲

During a session with me, as your ‘Intuitive Guide’,
we connect to the primary archetypal energy that is surrounding, supporting and guiding you in that particular moment of your life. 🧘‍♀️

In my next post I will describe a personal experience with a very powerful archetype. 💙🌹

It’s been almost a year now since my beautiful, effervescent Mum left this earth.

Here is a photo of her sacred space. 🏖💐 🕯

I regularly light a candle and place fresh flowers near a photo I love of her. She has just stepped off a boat in Greece, ‘Hydra’. She’s off to enjoy the history, culture, freedom and of course the crystal, clear blue ocean. 🏊🏼‍♀️🏖

Mum absolutely loved her children and grandchildren, unconditionally. I’m reminded to live my life with as much love, exuberance, joy and laughter as she did when I gaze upon this space . 🦋🐬💐🤸‍♀️

Go for that swim in the revitalising ocean, drink that champagne, devour that ‘orgasmic’ food (her words 😜), listen to uplifting music, dance wildly, watch opera, live theatre and movies that enlighten your soul and allow all those human emotions to ‘bubble up’ and remind you how lucky we are to be alive. 🥰

We are here to relish, experience and devour every thing in life that makes our heart and soul shine and ignite. 💥💖

When I’m in the NOW moment, living my most ‘blissful’
life, I know I am ‘Igniting My Light’. 💥💥🕉💖

As I begin my daily meditation I remind myself 💖

‘I am a divine piece of the benevolent universe that always has my back’

I am not EVER separate from source (God).
I just need to go into the silence and seek the guidance and support I need 🕉

Breathe and Smile 🧘🕉

Those events and experiences are just chapters in your life.

They are not your entire story 🙌

You will get through this! 💥

Breathe and Smile 😃

You are not ‘stuck’.

You are just accustomed to a set of thoughts and patterns which are no longer serving you.

It is time to let them go. 🦋🦋🦋

As a trained Intuitive Guide and Soul Alchemist I would be honoured to guide and support you.
Join me on a transformational journey to meet and release patterns that no longer serve you.

Are you ready to let them go?

Curious? DM me for more inquiries.
(swipe left to reveal the unique tool used in a 75 minute energy evaluation session) 🕉

When planting a veggie garden we decide what we’d most like to eat.

If we plant broccoli we grow broccoli 🥦
If we plant tomatoes we grow tomatoes 🍅
If we plant beans ...... etc

We prepare the nutrient rich soil and trust that with love and care nature will do it’s job and our harvest will be rich and plentiful.

We sow and grow our thoughts, in our subconscious mind, in exactly the same way. 🙌

So the saying goes; ‘We reap what we sow.’

The ego is the human consciousness part of you.
It was designed to ensure your security and survival.

I am grateful for my ego in all those ‘flight or fight’ moments. 👍

What else is your ego protecting you from?

Sometimes when we are not aware of our ego it takes control and protects us from things that we may not necessarily need protecting from.

E.G I’m invited to go out to a dinner with people I’ve never met. My anxiety kicks in and I go down that slippery slope of ‘overthinking’.
What if I’m bored, they don’t like me, I don’t like them, I can’t escape. Maybe I’ll just stay home in my safe and familiar comfort zone.😜

Without knowing we allow the ego to be the master.

You have a choice and you deserve to enjoy all life has to offer.

Next time, ‘Go within’, sit in silence, breathe, recognise the Ego and choose to be the master of your own destiny.

You got this!👍💥💥

I acknowledge that these are challenging times.

I tell myself it is OK to feel frustrated, overwhelmed, agitated.

Sometimes I feel like I’m a teenager again, ‘grounded’ in my own home, trapped and unable to go to that friend’s party, like I’m missing out on life. 😣

So, I practice my extended breathing. 🙏
Imagine you’re drawing a square in your mind’s eye 🔲

Breathe in for 4 counts - HOLD
Breathe out for 6 counts - HOLD
Repeat.

I give myself permission to sit quietly and allow all these big emotions to bubble to the surface. 🙏

I visualise them rise, pop and dissolve.

I am again calm, in the NOW Moment. 🌝

Where do you direct your energy?
What do you focus your energy on?
Who do you give your energy to?

What thoughts are you focusing on in this now moment and giving power?

Become aware of where your thoughts and attention are going right now.

Is it productive?
Is it steering me in the direction of a joy filled life?
Is it keeping me hooked into a familiar and repetitive story?

As the saying goes, ‘Energy flows where your attention goes’ 💥

Let me tell you a short story 📚

There are two wolves in my heart. 💔
The fearful worrying wolf and the kind compassionate wolf. 🐺
The wolf you feed will grow stronger.
The wolf you choose to feed is up to you.

‘When you heal yourself, you heal your children, you heal your parents, you heal your ancestors, you heal your home, you heal your tribe and you heal everyone who witnesses your healing.’ 💜

I am an ‘Intuitive Guide and Practitioner’- trained with

I guide and support my clients to meet and release subconscious fear which no longer serves them.

I encourage women to recognise their own healing power and to listen to their own intuition, their inner ‘knowing’.

I teach them to trust, surrender and allow the miracles they truly deserve to be revealed. 💜🙏✨✨

Checkout my website in the Bio for more information 👍💥

R U Ok?
But really....R U OK?

I live in Melbourne, Victoria.
With strict Lockdowns in place life is a crazy roller coaster ride of emotions every day.🎢

At times the dense energy just consumes me and I feel frustrated, agitated and completely exhausted! 😏

I choose to make it a daily practice to sit in meditation and check in with myself 🙏

How am I feeling?
Why am I feeling this way?
Where am I feeling this emotion in my physical body?
What do I need to do for ME today to bring me back in alignment with my heart centre?

I sit with the uncomfortableness of the emotion THEN I practice the ‘Micro Method’ and in a few minutes find myself calming.

Want to know more about this amazing tool?
DM me for a session ✍🏻

Do whatever aligns you with your soul and your beautiful human on a daily basis.

This could be your hobby, spending time with family or a close friend, painting, reading, your job, organising a dinner party, singing, dancing, charity work, rock climbing, weekly Bookclub. The list is endless!

Explore all those adventures and opportunities that are available in this incredible, vast and diverse world. 🌍

‘la dolcezza della vita’ 🇮🇹
The sweetness of life (meaning). Be happy with yourself and glow from the inside out, making sure each and every day you are living out the sweet life.

‘Let nothing dim the light that shines within.’
Maya Angelou ✨✨

Without being aware we often suppress our feelings, thoughts or soul purpose to keep the peace, in an attempt to ‘fit in’ and avoid confrontation. 🤦‍♀️

We quietly observe those around us, seeking approval from others, not speaking our truth, for fear of what they may think of us.

We believe we are safe and comfortable, much like a hermit crab in a shell. 🐚

It takes immense effort and energy to dim your light.💡

Imagine a beach ball repeatedly being pushed down and submerged, inevitably it must ‘pop up’ to the surface. ⚽️
It is the law of gravity. 🤷‍♀️

You my dear soul are here to shine, ✨to sparkle, to voice your thoughts and ideas and live your soul’s purpose.

Your experiences and opinions are the voice others are waiting to hear. You are the mentor and support that others resonate with.

You have a unique spark that yearns to burst open. 💥

No matter how much you push it down, dismiss, suppress, silence or reject it, this light still burns deep inside of you. This is your authentic self.🙏

Please listen to your soul’s calling, for your sake and the sake of others, who are patiently waiting for you to crawl out of that shell and shine your light with love and compassion. 💥💜

Just allow time for yourself to BE in the present moment and enjoy the experience of being human.
🍃🌾🍂🍁🌝⛅️🌈

Observe everything around you;
What do you see, feel, taste, hear, touch?

Allow your thoughts to float in and out like clouds passing by the sky. ☁️☁️

Notice how just BE-ing in nature lifts your spirits and raises your vibration with ease and grace. 🌾

BE-ing in this moment is where you will find complete peace and fulfilment. 🙏💜✨✨

We often get stressed out with the question:
What is my soul Purpose?

In actual fact our purpose is something we already know and feel deep inside. 💖

It is that thing we are excited and passionate about.
That which drives us to investigate, support and guide others.

Your soul purpose is both a GIFT and a CHALLENGE✨

The GIFT may be as simple as demonstrating to others how to express love with kindness, compassion and clear respectful boundaries.

The CHALLENGE may be in receiving the love and kindness you deserve from others with clear and respectful boundaries.

‘Our soul is always calling us towards what lights us up.’
Rebecca Campbell

Our fears are stored in our subconscious which means we are often unaware of their effect on our daily lives.

Imagine a basement full of boxes just sitting there waiting to be opened and released 📦✨

Are you ready to shift those fears, repeated patterns and beliefs from this lifetime or alternate lifetimes?

It is time to ‘Conquer your hidden fear and take life to the next level’
Gay Hendricks - ‘The Big Leap’ (swipe left for book recommendation) 📚

DM me to book a 75 minute energy evaluation session at the current discount price of $75 ✨✨✨✨