LARS ICE BATH

Our Ice Viking Lars & rocking the sh*t out of our LARS ICE BATH tees 👊🏻👊🏻 These have almost SOLD OUT and will be restocked soon!

But we have some NEW MERCH launching at our FAMILY FUN DAY this SATURDAY!!!

3 lucky people will have the chance to take home a merch pack each👊🏻 details will be posted tomorrow..

COME SEE US FROM 2-4PM THIS SAT! (07/09/24)

To pre order your next tee contact Lars directly

Lars notorious ‘Ice Babies’, big enough to sink the titanic itself!🧊🧊

What makes them special other than the love he pours into them? A healthy dose of Minerals & Magic to give you additional care during your Ice Bath (Lars secret recipe 🤌🏻)

🧊❄️ LARS ICE BATH FAMILY FUN DAY ❄️🧊

All are welcome to this family friendly event! Come and enjoy an afternoon of activities for young and old, including Face-painting, Apple bobbing, Games, Goodie bags, Good food, Good music, and importantly GOOD FRIENDS 💙

We will also have discounts on memberships and our new range of LARS ICE BATH merch!

This is our opportunity to get together and celebrate family, no formal RSVP is required, see you SATURDAY SEP 7 from 2-4 pm! ✊🏻

We got something coming for you in 2 WEEKS 👊🏻👊🏻 been a long time coming, we are counting the days and we are EXCITED 😆

Plug in, stay tuned, watch this space, we’ll keep you posted! Lots of love tribe 🧊🔥🙏🏻

Congrats on the win brother 👊🏻👊🏻

We’re always glad to be a part of your post fight recovery 🧊🔥 and congrats to Benny on his first Ice Bath.. well done guys we’ll see you for the next one 🫡

A simple reminder of WHY we do the fire 🔥🔥 and HOW they are the same/different!

To discuss the best option for you according to your individual health needs, please book a session with Lars today 😃

Another good way to warm up after an ice bath.. a big cuddle with LARS😍❤️

Well done to these 4, was a pleasure to hold space while you took the plunge! ✊🏻

A record-extending 19th Indianapolis 500 pole.

Thirsty 3 is my man for Indy 500☝️✊

Scotty mac I don’t have words to tell you how proud i am of you mate.
And man i remember the days you where living in the hood and you trained with I my backyard and let me look after you ..
All the best for the biggest race in your life.💪✊💥🔥🔥

The fastest pole winner in the history of the Indianapolis 500.

AND THE WINNER IS.. ✊🏻💥

Congrats mate!!! Your selfie has won you a month FREE TRIBE MEMBERSHIP which includes unlimited Ice Bath/Infared sessions to enjoy 😎🧊🔥 (valued at $270!)

Thanks to all who participated, stay tuned for the next competition 🙏🏻🙏🏻

You know the benefits, but did you know how beneficial it is to take the plunge pre/post workout?

To chat with Kara and work out a routine to suit you, head to www.Larsicebath.com

COMPETITION TIME 💥💥💥💥

For our tribe members or new recruits, we have a MONTH FREE MEMBERSHIP up for grabs! All you have to do is

1. LIKE THIS POST
2. TAKE A SELFIE IN THE ICEBATH
3. SHARE IT IN YOUR STORY & TAG US

Contest closes & Winner announced 17/05/24

Happy snapping! 📸

For those of you who didn’t know, now you know!

For those who did, it confirms why you come here each week ✊🏻

For those who needed a reminder, head to www.larsicebath.com to book 😉👊🏻

ATTENTION TRIBE 💥 NEW OPENING HOURS

These will be affective as of this TUESDAY 23/4

See you for a plunge soon ✊🏻

A few key takeaways from our Guardian of the ice Lars on what to do/not to do in the icebath… 🧊🧊

As always, for any queries or questions, don’t hesitate to contact Lars directly on +61 439 033 301

There’s never been a better time to buddy up and take the plunge!

Our tubs have room for 2, so bring your wife/husband/partner/business partner/friend/boyfriend/girlfriend/tinder date, whatever floats your boat 😉 time goes quickly when you’ve got a companion holding space in the ice 🙏🏻🧊🔥

Special mention to our Brother of the ice .tiger.kluwer for trekking down from his haven in Daylesford for our event last week ✊🏻

Always an honour to work beside you in this realm brother 🧊 Tiger has some incredible retreats/events available at his beautiful bush space, Elevated Springs, right at natures door.. for more information give him a follow .tiger.kluwer or head to www.markkluwer.com 👊🏻

Our Captain Lars will be abandoning ship from 11AM TOMORROW (Friday 15/03) to attend to some moving requirements for our new space!

This is a process he’s taking very seriously to bring you the best facility he can, and we’ll look forward to announcing opening of the new space soon!

In the meantime, we’ll be back in action at 11 Armstrong St from Sunday onward ✊🏻 Thankyou for your understanding 🙏🏻

Ceremonial Grade Cacao is available for purchase at Lars Ice Bath ✊🏻

We are stocking their full range, from Matcha Mint Cacao to the fiery Chilli Cacao, each boasting a huge range of benefits from the first sip to the last drop

We like to use Sacred pre breathwork, and in our post ice bath care to warm the body, calm the mind, elevate the mood, and relax the nervous system.

‘One who bathes willingly with the cold, doesn’t feel the cold.. When we embrace it, this is when the magic happens’

🙏🏻🧊

Did you know.. lives at Lars Ice Bath 🧿🧿

A single spritz of the Clarity Mist will dissolve tension, relieve anxiety and reconnect you with your divine essence.

The Intention Oil is a beautiful invitation to connect to your inner divine & centre yourself before & during breath work.

All products are charged with positive sound vibrations and designed to assist and compliment you on your journey ✊🏻💙

FOR OUR FIRST TIMERS 👊🏻👊🏻

A simple summary of what you may feel mentally, emotionally and physically from your first ice bath experience.

There is no right or wrong.. No judgment.. Be soft on yourself and remember that taking the plunge (even just for 10 seconds!) takes courage and a commitment to yourself 💪🏻

We’re here to help, and if you have any questions or curiosities, please reach out to Lars on +61 439 033 301

Kick back, relax, we’ve got something new coming for you this year.. more to be announced soon! 👊🏻 Love Lars

New Year. New opportunities to grow with our..

🔥TRIBE MEMBERSHIP🔥 Submerge yourself in the culture of Cold Water immersion & Infared Sauna therapy..

🔹 UNLIMITED INFARED SAUNA
🔹 UNLIMITED ICE BATH

Come join the family.. Be part of our tribe ✊🏻🧊