Ferry Rd Physio and Functional Therapies

Interesting facts about ACL’s

Thank you for our awesome jersey and thank you for allowing us to be one of your partners 2024. ⭐️

Thank you to Jordan and the team at Ferry Rd Physio and Functional Therapies for their continued support of our Keebra Park Rugby League Academy and Keebra Park Girls' Sport Academy programs and student athletes.

⭐ Keebra Park students will receive half price (50% off) initial consultations.
⭐ Special 20% discount on all follow up sessions
⭐ Book online with our local physio at ferryrdphysio.com.au or call 5532 0999 (located 5mins from school)

Interesting fact about Pes Anserine Arthritis!

Interesting fact about Chondromalacia Patella!

Happy International Women’s Day 🤍

Patellofemoral accounts for hundreds of millions of cases of knee pain worldwide every year! If you watch our last 3 videos, Jason has some great tips on where to get started with your rehab!

If you need help, send us a message or book an appointment online 🏋️

🙌 2024 PARTNER ANNOUNCEMENT
We are pleased to announce that our partnership with Ferry Rd Physio and Functional Therapies will continue in 2024. Thank you to Jordan and the team at Ferry Rd Physio for their continued support of our Keebra Park Rugby League Academy and Keebra Park Girls' Sport Academy programs and student athletes.

⭐ Keebra Park students will receive half price (50% off) Initial Consultations
⭐ Special 20% discount on all follow up sessions
⭐ Book online with our local physio at ferryrdphysio.com.au or call 5532 0999 (Located 5mins from school)

Here all week delivering results, just like the good old panthers on the weekend 💪🏽

Thank you to our Keebra Park Rugby League Academy 2023 partner Ferry Rd Physio and Functional Therapies for their continued support of our student athletes.

✅ Keebra Park students will receive half price (50% off) Initial Consultations

✅ Special 20% discount on all follow up sessions

✅ Book online with our local physio at ferryrdphysio.com.au or call 5532 0999 (Located 5mins from school)

Incase you missed our story this week…
We are super excited to be helping out the boys and girls at Keebra Park for 2023.

Our physio Jordan has been involved with rugby league as either a player, a strength and conditioning coach or a physio for the last 19 years and can’t wait to help these guys out ❤️🏉

Stoked to be helping out at Keebra for the rest of 2023 💪🏽🏉

⭐ NEW PARTNER ANNOUNCEMENT ⭐
Ferry Rd Physio and Functional Therapies

We are excited to announce that we have partnered with Ferry Road Physio & Functional Therapies for the Keebra Park Rugby League Academy 2023 season
• Keebra Park students will receive half price (50% off) Initial Consultations
• Special 20% discount on all follow up sessions
• Book online with our local physio at ferryrdphysio.com.au or call 5532 0999 (Located 5mins from school)

Ankle Sprains commonly occur and it is a presentation we see a lot of in our clinics. When we injure our ankles, not only can it be difficult to engage in sport, but also everyday activities like walking, balancing and enjoying much needed time on the beach or running around after your children.

Ankle Sprain - Ferry Rd Physio - Sports Physiotherapy An ankle sprain is certainly a common injury. Ankle sprains can effect sporting performance as well as simple daily activities

Shoulder Pain: If there’s anything certain in exercise & rehabilitation, it is that the shoulder can be an extremely challenging area. The collection of interplaying joints, muscles, ligaments, and bones is so complex, we often refer to this area as the "shoulder complex”. For each task we perform with our shoulders – whether it is reaching out to grab a tool, throwing a ball or scratching our backs – there is a well-rehearsed and orchestrated chain of sequential muscle activation and joint angles which occur for optimal performance. Complex, right!

Shoulder Pain - Physiotherapy -Ferry Rd Physio As you can see, shoulder pain can be super complex and there may be a variety of reasons as to why your symptoms may be present

-Neck pain in striking based combat sports-

Many people who practice striking based combat sports or styles can experience neck pain, upper back, or shoulder pain as a result of hours of keeping their chin down and protected. Check out our latest article discussing the management of some of the issues we see clinically from these types of activities.

Neck Pain - Ferry Rd Physio - Combat Sports Many people who practice combat sports can experience neck pain as a result of hours of keeping their chin down and protected.

Knee Joint Pain in Combat Sports:

If you train regularly in combat sports or martial arts, then you’re probably familiar with some form of knee joint pain. Whether it’s during your kicks, checks, stepping off for a cross, or even when you’re working your guard, there’s always something you can do to reduce your symptoms, and get back to training at full capacity.

Knee Joint Pain - Combat Sports - Ferry Rd Physio If you train regularly in combat sports or martial arts then you're probably familiar with some form of knee joint pain. Learn about here

Posture and Pain - A false safeguard?

POSTURE & PAIN: A false safeguard? - Ferry Rd Physio An ideal posture is one that is dynamic with emphasis on change and movement (i.e. your next posture is your absolute best one!)

Back Pain and Imaging. Is it always necessary? Is it helpful or detrimental? Click below for an interesting read about it all :)

https://www.ferryrdphysio.com.au/back-imaging-and-back-pain/

Back Imaging and Back Pain - Ferry Rd Physio Southport Your low back pain generally has a favourable outcome in spite of how terrifying your imaging results may appear. Learn more here!

Jaw pain – Does physiotherapy have a role?
Many may be unaware that physiotherapy can often have a role in treating several types of jaw pain. Learn more about jaw pain and physiotherapy by following the link below :)
https://www.ferryrdphysio.com.au/jaw-pain/

Jaw Pain - Ferry Rd Physio Physiotherapy can often have a role in treating several types of jaw pain and temporo-mandibular (TMJ) dysfunction.

Resistance training. What is it, how does it work and what are the benefits?

https://www.ferryrdphysio.com.au/resistance-training/

Resistance Training - Ferry Rd Physio Resistance Training is based on the principal of progressive overload. There are physical and mental health benefits of resistance training.

World Osteoporosis Day

Today is World Osteoporosis Day. So what is osteoporosis, how is it managed and how can physiotherapy help play a role?

https://www.ferryrdphysio.com.au/osteoporosis/

Osteoporosis - Ferry Rd Physio - Southport Osteoporosis is often called a "silent" disease as there are typically no symptoms until a bone is broken.

To stretch or not to stretch...

A topic of debate, physio Erica looks to shed some light on things 🤸‍♀️

Stretching - Ferry Rd Physio | Southport Gold Coast Should I be stretching? Am I stretching enough? Why do I need to stretch anyway? Read on to learn more about these common questions..