Active Wellness Massage Therapy

Remedial Massage Therapy from $80 for 70min treatment Specialising in trigger point therapy. Diploma trained with almost 10 years experience.

New Mobile Service Available

Professional Remedial / deep tissue work and relaxation treatments available. Tailoring massage to the individual's needs.

*Please don't contact me wanting a sexual/intimate service.. These requests will be denied! Pricing (Within 10kms Maroochydore)- minimum spend $150 for outside of this travel area

$ 120 for 90 mins Standard full body ( Most work on Back/Should

27/08/2024

My second mobile remedial massage treatment was a lovely drive out to Beerwah area ๐Ÿ˜€๐Ÿ™๐Ÿผ

24/08/2024

If youโ€™re happy to travel to my home based treatment area (weekdays between 8:30am - 3pm appts only) see discounted rates below ;

$ 80 for 70mins (targeted area)
$100 for 100mins (full body)

This is for professional remedial massage ; please DONโ€™T contact me if you are wanting sensual/sexual service ! Sorry but unfortunately this needs to be clarified for some people

23/08/2024

Please enquire about my discount when booking 2 people for consecutive treatments within same location
$100 x 2 for 90 min massage each
Usually $120 per person

20/08/2024
20/08/2024

Active Wellness Massage Therapy enjoyed being mobile today ๐Ÿ˜€๐Ÿ™๐Ÿผ

First time working at a local caravan park - Rivershore at Diddillibah
(what a terrific venue)
Treatment for a traveller from Victoria

17/07/2024

Recommendations like this are so appreciated โœจ๐Ÿค—

Photos from Active Wellness Massage Therapy's post 02/06/2024

Some of my long term clients feedback โ€ฆ thank you to all โœจ๐Ÿค—๐Ÿ™๐Ÿผ

Photos from Active Wellness Massage Therapy's post 21/02/2024

The massage area at my home in Kuluin ๐Ÿ™๐Ÿผโœจ๐Ÿ˜Š

01/12/2023

Plantar fasciitis ๐Ÿ˜ฌ I do like treating this complaint along with heal pain / Achilles tendinitis and working trigger points within the calf muscles ; itโ€™s probably not as much fun for the person on the table as itโ€™s a nasty issue and causes much discomfort ; I do love my work ๐Ÿ˜œ๐Ÿ˜ฌโœจ๐Ÿ’–

Plantar Fasciitis & Associated Trigger Points:

Plantar Fasciitis, an inflammation of the plantar fasciaโ€”the vital tissue band connecting the heel bone to the toesโ€”supports the footโ€™s arch and acts as a shock absorber. Overstretched or overloaded, it becomes inflamed and develops microtears, causing characteristic pain and swelling. Affecting either or both feet, it's often worsened by biomechanical issues like flat feet or high arches. In Plantar Fasciitis, trigger points in the foot's intrinsic and calf muscles, particularly the quadratus plantae, soleus, and gastrocnemius, significantly contribute to heel pain, affecting the sole and heel areas.

Primary Causes:

Repeated strain from long-duration activities like standing, walking, or running on hard surfaces.
Biomechanical imbalances including overpronation or supination.
Additional stress due to overweight or unsupportive footwear.
Age-related susceptibility, particularly in individuals aged 40-60.
Tight Achilles tendons, affecting ankle flexibility & straining the plantar fascia.

Symptoms / Pain Patterns:

Sharp, stabbing pain under the foot, mainly near the heel, often worse after rest.
Pain radiating along the arch or toward the toes, following the distribution of the plantar fascia & associated trigger points.
Morning stiffness in the foot, easing with movement but worsening after prolonged activity.
Tenderness in the heel or foot's underside, especially when pressed.
Swelling or redness in the affected area, signifying inflammation.

Treatment / Rehabilitation Strategies:

Targeted calf stretches (gastrocnemius & soleus) for flexibility & tension relief in trigger point areas.
Deep foot flexor stretches to alleviate stress & trigger points in the plantar fascia.
Towel scrunch exercises for strengthening the plantar fascia & enhancing foot muscle coordination.
Kinesiology taping from heel to toes for arch support, reducing plantar fascia strain & trigger point activation.
Regular ice therapy on affected areas for 15-20 minutes to decrease inflammation & manage pain.

Learn more ๐Ÿ‘‰ https://nielasher.com/blogs/video-blog/77094213-simple-self-help-tips-for-plantar-fasciitis

29/11/2023

Hi Everyone,

Just an update, due to several inappropriate messages I have made a decision based on my wellbeing and safety being a priority.

I have decided it's just not safe offering mobile treatments.

I will be offering remedial massage in my new home based clinic in January/February based in Kuluin.. Hope to see you all then.. Photo's to follow soon. Thanks all for your understanding, patience and care.

Call now to connect with business.

28/11/2023

Absolutely sick and tired of individuals who think they have any right to send me messages like this ;
My business page on Facebook and Google is professional and also very clear what treatments I offer ๐Ÿ˜ฌ
Yet still I have to feel afraid for my safety in doing mobile massage that I risk already being in their home ๐Ÿฅน

22/10/2023

This often happens in massage โœจ๐Ÿ˜Šโœจ maybe my clients arenโ€™t tired and hungry ๐Ÿคฃ๐Ÿค”๐Ÿ˜‰๐Ÿ˜Š

26/03/2023

I have some vacancies this week before heading back to Victoria for much of April ๐Ÿ˜œ

15/03/2023

Working next 3 weeks in Queensland then in Bendigo for couple weeks from early April ๐Ÿ™๐Ÿผ
Anyone with a sensitive spot let me at it ๐Ÿ˜€

06/02/2023

Hi everyone ๐Ÿ™๐Ÿผ
Iโ€™m back working on the Sunshine Coast as of Wednesday
Look forward to seeing your lovely faces sometime ๐Ÿคฉ๐Ÿค—๐Ÿ˜Š

I Tried China's Most Painful Massage 28/01/2023

Haha ๐Ÿ˜‚ love this ๐Ÿ™๐Ÿผโค๏ธ

I Tried China's Most Painful Massage Today I got a Chinese pressure point massage, which is based around the principles of Chinese medicine and is basically a deep tissue massage at Chinese acup...

15/01/2023

New addition to our home from the markets this morning โ€ฆ. I think it looks happy ๐Ÿ˜ƒ

Photos from Active Wellness Massage Therapy's post 09/01/2023
28/11/2022

This made me laugh ๐Ÿ˜‚

06/10/2022

Hello everyone ๐Ÿ™๐Ÿผ
Just wanted to let my Sunshine Coast past clients know I will be coming up more regularly especially during 2023 and set up to massage

Just wanted to let you all know I have space for 3-4 treatments from 9am - 6pm on Thursday 20th October 2022 and Saturday morning on 22nd October 2022 in my treatment area setup at Little Mountain (thanks to my dear friend) if anyone is interested in a 75mins massage $70

Thanks again
Hope to see you soon ๐ŸŒผ

13/06/2022

Hello my dear friends,

The more you focus on the good things in your life, the more positive energy you will attract back to you.

Take everything that happens in your life, as an opportunity to grow. After all, what looks like a negative thing can turn out to be a positive thing and vise versa.

In living this way, you are choosing to be happy every day. If people call you naรฏve, that is okay. That is their judgement but they don't know what's in your heart. You do!

Writing and speaking with positivity will increase the amount of positivity in your life; Keeping a journal can help you become more aware of yourself and you can learn to get to know yourself better.

Give it a try!

Many Blessings,
Chunyi Lin

How To Cure Your Shoulder (Tendonitis, Bursitis, & Impingement) 10/01/2022

For you Tyron ๐Ÿ˜Š

How To Cure Your Shoulder (Tendonitis, Bursitis, & Impingement) "Famous" Physical Therapists Bob Schrupp and Brad Heineck present How To Cure Your Shoulder (Tendinitis, Bursitis, & Impingement).***Update*** The Bob & Brad...

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Sunshine Coast, QLD
4558

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 10am - 1pm
Thursday 9am - 5pm
Friday 8am - 11am

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