Rigs Brookvale

It is dads day this Sunday!!

Don’t miss a perfect opportunity to spoil him with the gift of rejuvenation and recovery 🔥

It’s that time of the year! Don’t miss out on this fantastic deal at Rigs Brookvale 😍 Buy now via the Gift Card link in our bio!

Ends Sunday 30 June

It is so good to see Rig’s Athlete back on the court.

We are so glad to be able to help you in your recovery. Huge win for the swifts 👏

Anzac Day Public Holiday Hours 🤍

Lest We Forget.

Sound like you? Head to our bio to find out more information 🤍

Our Contrast water therapy is the perfect way to start your ice bath journey.

Incorporate the hot and cold magnesium pools, steam room and dry sauna to get the ultimate rejuvenating experience.

Do you want to know more about the benefits? Message us ☺️

What service do you want to try the most?

Bring a friend and try out one of our amazing services here at Rigs Brookvale.

Whether you are looking to challenge yourself in the ice bath or relax in the infrared sauna there is something for everyone 🤍

Don’t forget to book in your spot for some well earned relaxation, recovery and rejuvenation as we head into the new year! ❄️

Hot tip: bring a friend to distract you from how cold the pool is!

Don’t forget to get down to Rigs Brookvale this afternoon and plunge for a good cause! 🤍

Exciting Opportunity: Business Development Assistant Wanted!

Rigs Brookvale is on the lookout for a dynamic Business Development Assistant to join our team and play a pivotal role in promoting Rigs across the Northern Beaches. If you possess exceptional sales and interpersonal skills and are brimming with enthusiasm, we want to hear from you!

If you have any recommendations or know someone perfect for this role, please don't hesitate to reach out via PM or email us at [email protected].

Join us in driving Rigs Brookvale's success and be part of an incredible journey!

‘INSULA PENINSULA’ 🏝️Many commonly refer to the northern beaches as the 'Insula Peninsula.' In this tight-knit community, we see great connections across the beaches through community businesses, sports, families and groups. Rigs is lucky enough to be situated in the middle of it in the heart of Brookvale, since our opening 6 months ago. We have reached out to the community to create awareness and give people the tools (our services) to lead healthier and happier lives. Whether for the mental or physical, we pride ourselves on giving the community the best in the alternative wellness space. Be a part of our growing community and drive down to our space to see how we can help you. Our Best, Rigs Team :)

The warmer period of the year is upon us. Start to burn those calories in our Cryotherapy Chamber. Studies have indicated that the chamber allows you to burn up to 500-800 Calories 🤌​​​​​​​​​​​​​​​​​​That is some seriously good news, but we have even better news! Freeze Friday was $49; we are now dropping it $40 😉

So what are you waiting for? Book in via our bio!

Kick back, grab a buddy and get your sweat on this week. 30 minutes or 60. Take the time and detoxify the body.

Curious about cryotherapy? It's a cutting-edge treatment that exposes your body to freezing temperatures for a short period. 🥶❄️ ​​​​​​​​​​​​​​​​​​Temperature: -87°C
Duration: 3:00 minutes
Feeling: Awesome

Want to learn more about what we offer here? Book a centre tour and receive a guided walkthrough where you'll learn all about the benefits of our treatments and how we can help you in your daily life. ​​​​​​​​​​​​​​​​​​

WHY ICE BATHS? ​​​​​​​​​Whether a beginner or a pro, ice baths/cold immersion is the ultimate amplifier to add to your routine. With numerous benefits, it can help you both mentally and physically. ​​​​​​​​​
Fun Fact: Ice Baths can spike your dopamine 'happy hormone' for up 5 hours! Tag a buddy who needs their dopamine fix 😉

Boost your body and mind with the power of contrast!🧠 Experience the invigorating benefits of hot and cold water therapy - from reducing inflammation to increased energy levels!​​​​​​​​​​​​​​​​​​Comment below and let us know what benefits you feel after your CWT sessions.

Compression Therapy, friends and Netflix. What more could you ask for? ​​​​​​​​​​​​​​​​​​

Sore Legs? Give our Normatec Compression boots a try! Utilizing dynamic air compression on your legs, promoting blood circulation, helping to flush out those nasty toxins that build up and cause soreness. With five compression seats available, relax, recover and enjoy some much-needed Netflix time 🎬 ​​​​​​​​​​​​​​​​​​