Air Locker Training Penrith

Congratulations being our first member milestone is the year and wow isn’t the 500 club an achievement! 🤩

Gin has some huge goals this year at ALT & we know without a doubt she is going to achieve them! 💙

Happy New Year to you all from the team at Airlocker Penrith :)

#2024

From our team here at Air Locker Penrith to you all 🖤🤍💙

🏔️💙🤍🖤 Friday night Throw🔙 - End of Challenge Trivia Night.

So proud of all our challengers.
6 weeks of hard work, team work and fun!
Remarkable composition transformations in all aspects of mindset, attitude, progression in training, social and all round health !

Summer Summit 2023 challenge winners
🥇Paul G & Maddie
🥈Simon & Narelle
🥉 Tim & Virginia

Category winners
🎖️Players player - Caz & Jess Q
🎖️All round transformation - Naeem & Tom
🎖️Persistent Progression - Laura
🎖️Remarkable Transformations - Shannon, Nip, Chris G & Emmanuel

⛰️🖤🤍💙 - To our guys .lee
Proud is an understatement!
Dan and Jords smashed out a sneaky 50kms!! No easy feat and we are so incredible happy for them.
Our King, Nick has also competed in and finished the 100 Miler!!
You all showed determination, strength, and the ability to overcome the loud head noise!
Congratulations to you all!
Unbelievable! 👏🏼

🚨HOLIDAY OFFER - Don’t miss out !🚨
Tis’ the season to be giving - so here’s our gift to you & yours this holiday season.
Get onboard now & train for the rest of 2023 for free.
Send us a DM & start today 😃

🎁

🎄🎅🤶 Here's our studio class timetable for the upcoming holiday season !

🎅🏽🤶🏽🖤🤍💙
ALTP Xmas Party - Good time, great company & vibes high 💯

It’s that time of year to celebrate the wins over the last year!

A few pics from the xmas party last week.

More pics on the members page 😌

📸

🖤🤍💙 Our favourite family event of the year … our OPEN DAY & it’s our 2nd Birthday 💙🤍🖤

Classes will also run at 6:30am, 7:30am, 8:30am doesn't matter if you haven’t trained with us before or not, EVERYONE is welcome to join any class - book in the app or send us a DM.

We will be joined by Assemble Nutrition, K.O Nutrition, Reset By Astina, The Nutritious Bros, Catered by The Glenbrook Green Grocer + more!

We will be giving away some huge prizes on the day with the kindness from our vendors so make sure you book in and get amongst it!

Keep an eye out on our socials for other ways to enter the draw for other prizes too !

See you all there ☺️

🏔️Quote of the day: “If it doesn't challenge you, it doesn't change you”

- Sean Patrick Flanery

🖤🤍💙

🏋🏼‍♀️💪🏼Testimonial Tuesday - At airlocker there’s a place for everyone & we’re more than just a gym 🫶🏼
Here’s what Lauren has to say !

Send us a DM & see what the hype is for yourself ☺️

🏔️Quote of the day: “Do something today that your future self will thank you for”
- Sean Patrick Flanery

🖤🤍💙

🗓️Consistency and dedication - Top attendances 💪🏽💪🏼

🏔️ Saturday sweat sesh with the crew 🖤🤍💙

🏔️EVEREST - finishing the work week with a cracker Friday arvo sesh 🖤🤍💙

We've partnered with EVOLT 360, which is a body composition scanner, to kickstart the beginning of the Summer Summit Challenge.

The Evolt 360 is the most advanced body composition scanner on the market and uses the latest BIA technology.

We encourage all of our challenge participants to do a before and after scan to show them their weight loss and muscle gains throughout the challenge.

Although the challenge is not ONLY about these physical changes, we want to help motivate and celebrate all wins throughout the next 6 weeks. 💪

It’s not too late to sign up! Challenge starts on Monday!! 🏔️

Still not sure if you want to partake in the upcoming Summer Summit 6 week challenge? ☀️

Come on down to our information night at 6:00pm TOMORROW night & learn all about the exciting things to come over the next 6 weeks! We will be joined by our friends & .cave.penrith to talk about their role in aiding you in supplementation, nutrition & recovery throughout the challenge.

We will also be giving away 1x challenge pack valued at $399 to one lucky person as well as giving away a challenge pack to 1x member who is attending the information session! 💙

What an epic morning last Saturday here at ALTP! 💙

The vibes were high, the workout was challenging but most importantly conversations were spoken and awareness was raised about mental health.

A huge thank you to all our beautiful members for your donations, bringing a plate to add to the table, wearing blue and adding something to our mural.

Together we raised $1216 to go to

We are so blessed with the community that we have at ALTP! 💙

Join us this Saturday the 14th of October as we go BLUE for mental health awareness!💙

🔹Wear something blue & bring a gold coin donation

🔹Invite a friend or family member for free

🔹Bring a plate for Brekky after our 7:30am class and have a conversation over a meal to crush the stigma of mental health

🔹We will be joined by to fuel your pre/post workout needs & is giving our members 10% off all hot & cold beverages.

🔹Every $ donated will = 1 calorie or burpee by all the trainers. We will have a donation bucket on the day and when you donate you will be able to write the amount of cals/burpees owed and a message of inspiration or support that reflects on what the morning is about. We want to fill the back wall with messages and quotes of positivity and support!

🔹If you unfortunately can’t make the morning and would still like to donate and train the trainers you can do so by following the link below! 👇

https://bigbluetable.com.au/airlockertrainingpenrith

Join us this Saturday the 14th of October as we go BLUE for mental health awareness!💙

🔹Wear something blue & bring a gold coin donation

🔹Invite a friend or family member for free

🔹Bring a plate for Brekky after our 7:30am class and have a conversation over a meal to crush the stigma of mental health

🔹We will be joined by Knockout Nutrition to fuel your pre/post workout needs & T-Spoon cafe is giving our members 10% off all hot & cold beverages.

🔹Every $ donated will = 1 calorie or burpee by all the trainers. We will have a donation bucket on the day and when you donate you will be able to write the amount of cals/burpees owed and a message of inspiration or support that reflects on what the morning is about. We want to fill the back wall with messages and quotes of positivity and support!

🔹If you unfortunately can’t make the morning and would still like to donate and train the trainers you can do so by following the link below! 👇

https://bigbluetable.com.au/airlockertrainingpenrith

Still on the fence about the challenge?
This is one you don’t want to miss!

EARLY BIRD PACKAGES END TOMORROW! 💙

Mark your calendars! 🗓️ It’s just 3️⃣ weeks to go until the challenge begins! Check out the timeline to see what you can expect…

A huge congratulations to all our members who took part in our Step It Up challenge in September! It was amazing to see our community get involved and the engagement shown throughout the 4 walks was epic to see!

Overall on average steps Penrith finished up 🥉 against all the other Air Locker studios and our total step count was 22,283,907 steps! 🤯

Well done team! 💙

3-Peat Szn 💍💍💍

Who’ve you got?

🐾 or 🐴

Choose YOU 🫵 this summer. Challenge yourself to be the happiest and fittest version of yourself with the support and structure of the Air Locker Training Summer Summit Challenge. ☀️🏔️

23rd October - 3rd December 🗓️

Our challenge has a holistic approach to drive positive lifestyle changes in both body and mind. In this 6-week challenge we will focus on balanced nutrition, consistent training and a committed routine.

Early Bird Packs on Sale from next week!🤩

• 2 Body Scans 🩻
• Weekly Nutrition plans and education 👩‍🏫
• Expert guidance and goal tracking by our coaches 📈
• Support network group with other like-minded individuals 👯
• Additional events and activities throughout the 6 weeks 🤹‍♂️
• Prizes for our top 3 male & female winners 🏆

Thank you Alexis for this amazing review! 🙏💙

Have you ever wanted a P.T experience but can never justify paying big $$?

Then look no further at our group training classes where a P.T experience is guaranteed no matter where you are in your fitness journey!

You are guaranteed to:
🔹Stay Safe
🔹Improve Form
🔹See Progression
🔹Get Results

All in an inclusive, encompassing environment!💙

The Bondi to Bronte walk! + a cheeky extra 6km to Coogee for our Penrith gang! 😜💙
What an amazing morning! Was so great to see all our Sydney studios together for our ‘Step it Up’ challenge! A huge thanks to everyone that came along! What an amazing community Air Locker Training is! 💙🏔️