City Cave Macarthur Square

🎉 Father’s Day Giveaway Alert! 🎉

This Father’s Day, treat Dad to the ultimate relaxation experience! Purchase a gift card for Father’s Day from our store and you’ll be entered to win a Flauna Experience at City Cave Macarthur Square: a 45-minute infrared sauna and a 60-minute floatation therapy session.

🫶🏻 How to Enter:

Purchase a gift card from us.
Automatically enter the giveaway!
Don’t miss out on the chance to give Dad the gift of ultimate relaxation. 🏆✨

🎉 Celebrate Father’s Day with a gift that truly refreshes! This year, surprise Dad with the ultimate relaxation experience at City Cave. Our gift cards offer him a chance to unwind, recharge, and escape the daily grind in style. From floatation therapy to infrared saunas, we have everything he needs to feel rejuvenated. 🧘‍♂️

Don’t miss out—grab your gift card today and give Dad a day of tranquility and self-care he’ll never forget. 🌟

FATHER'S DAY RAFFLE 🎟

Win a gift for Dad this Father's Day! Not only will you have the chance to win Dad an AMAZING prize for the price of a coffee, but all funds raised from this raffle will be put back in to your community!

Tickets are priced at $5 each, 3 tickets for $14, 4 tickets for $18, 5 tickets $22, 6 tickets $25, 12 tickets $50 https://rafflelink.com.au/clfathers-day-raffle
🤩

Tyrepower Tahmoor Visa Voucher valued $250
City Cave Macarthur Square Voucher - 2 hour Renew Package valued $190
Picton Mitre 10 Charmate Spit Roaster
Lunar Wellness & Beauty Picton Fathers Day Package
The George IV $100 Dinner & Drink voucher
Sherlock Lawns $100 voucher
Merlin's Quality Meats $100 voucher
LYFE Relaxation Spa 30 minute KODO Massage valued at $85 voucher
Hua Tai Clinic $50 voucher
Jims Barber Shop $40 voucher
SportsPower Picton $25 voucher
Phantom Cycles $20 voucher

**Winners are to pick up prizes from Community Links Wellbeing at Tahmoor Community Centre, Tahmoor NSW 2573 and drawn 30th August**

We are very grateful to have such supportive and generous local businesses who have donated vouchers and items 💙💙💙

Father’s Day is coming up quickly! Show Dad he’s worth it, knock his socks and jocks off this year with a City Cave service here at Macarthur Square🩵

Friday wines or self care time? Set your intention with a 🍷 or 🥰.

We’re strong advocates for a celebration now and then, but sometimes it’s important to choose yourself. If you’re choosing you tonight, book yourself in for a rejuvenating float at Citycave Macarthur Square✨

Our Float Therapy experience involves laying in a pool filled with 400kg of Epsom salts and water heated to your external body temperature. This creates the perfect sensory deprivation environment and activates a deeply meditative state of mind and body. Experience the tranquility for less with our EOFY Sale - but hurry, this ends sooon!🤩

Our open float tanks have redefined the Float Therapy experience, offering you a range of benefits:

💧Relieves stress & anxiety
💧Alleviates muscle tension
💧Enhances sleep quality
💧Improves mood
💧Reduces inflammation

Relax your mind and body with Float Therapy! 💙

At City Cave MacArthur square, creating a safe and nurturing haven for our clients to relax is at the heart of what we do. Book in with us today✨💙”

Prefer podcasts over reading or silence? In our Infrared Sauna rooms, enjoy streaming your favourite podcasts via Bluetooth. Need recommendations? Here are five we love...

🎧 Huberman Lab
🎧 Feel Better, Live More with Dr Rangan Chatterjee
🎧 Meditation Mountain
🎧 The High Performance Podcast
🎧Mind Pump: Raw Fitness Truth

Do you have any other podcasts you’d recommend?

Are your allergies changing with the season? Swipe to see how City Cave can be an alternative to your typical allergy treatment! 🤧

Bid farewell to that post-workout agony! A Massage within two to six hours of high-intensity exercise can break up scar tissue and muscle adhesions, reducing the dreaded delayed onset muscle soreness (DOMS). No more struggling to walk or wash your hair post-gym session. 💪

Our Infrared Saunas harness full-spectrum infrared technology, enabling deeper pe*******on which boosts the body’s ability to heal and reduce inflammation - offering an additional 10-15% benefit gain compared to other saunas! It’s the ideal experience to add to your wellness journey 🔥
Come visit us here at Macarthur square🫶🏻

Still in need of a last-minute gift for Mum? City Cave has you covered with gift vouchers and wellness packages available to purchase. Give Mum the ultimate gift of relaxation and help her reconnect with herself this Mother’s Day.

Available for any budget, it’s her ticket to focus on herself - the search for the perfect Mother’s Day gift ends here! Purchase online or in store to be in the draw for your $500 in store credit🤩

Mark your calendars, it’s nearly Mother’s Day!
Up your game this year from burnt toast in bed to the gift of relaxation. Schedule the me-time she deserves with a City Cave gift card or curated wellness package. Don’t forget- with any gift purchased before Mother’s Day in store or online at MacArthur Square you go in the draw to win $500 in store credit!!🤍🤍

This week we are celebrating 70 years of float therapy !
To celebrate float week we wanted to do a little giveaway

How do I enter the giveaway?
Whoever books in a float between the 22nd and 28th of April gets in the draw to win 3 free floats !! (Valued at $237)
The more float bookings the more entries !

Winner will be announced on the 29th of April
🫶🏻🫶🏻

City Cave’s Deep Tissue Massage Therapy is designed to target scar tissue and muscle adhesions, making it the perfect choice for those with tight, tense muscles. While you might leave feeling a bit sore, your body will thank you later! 🤲🏽

City Cave Macarthur Square will only be closed Good Friday and Easter Sunday. Whether you’re celebrating with family, enjoying some quiet time, or simply indulging in all the chocolate, we wish you a restful and rejuvenating long weekend! 🐣🍫💙

Swipe to explore the advantages of floating with City Cave 👀

Happy 21st Birthday to our fabulous float attendant Stephanie🎉
Thank you for always being a great employee and always taking care of all our clients. We appreciate you 🫶🏻

The ultimate well-being duo: Massage and Infrared Sauna. A dynamic pairing that boosts your immune system, supports relaxation, and total rejuvenation. Elevate your self-care journey at City Cave and experience the perfect Saunage experience for a healthier, more relaxed you. 🔥💆🏽‍♂️

Step out of our centre feeling refreshed and ready to conquer whatever comes your way, courtesy of Float Therapy. 💙

Indulge in the ultimate post-workout recovery experience with our Infrared Saunas. Retreat from the hustle and bustle, relax and rejuvenate at City Cave. 🔥

“On International Women’s Day, we recognise the strength, resilience, and brilliance of women across the globe. Today, and every day, we celebrate the remarkable women who inspire us and enrich our wellness community. 💫”

With our Cave Club Memberships, you easily tap into the continuous advantages of Float Therapy, Infrared Sauna, and Massage in the stress-free relaxing environment of our City Cave Macarthur Square. 💙

It’s time to make your well-being the number one priority! Take advantage of our BUY 2 GET 1 FREE offer and focus on your health today! 🌟💆‍♀️

Find peace amid the New Year chaos, by floating with City Cave. 🙌

Enhance your Massage experience with a Float Therapy session for the perfect blend of detoxification and rejuvenation. 🍃

Who is ready to win the Ultimate Glow Up package?

With Christmas just around the corner we understand that it is hard to find that little bit of extra money for your self-care 💆🏼‍♀️

How do I win?

All you need to do is follow all of the tagged accounts below, tag two friends and share this post to your story!

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The winner will be announced on the 31st of December 🫶🏻

Today, we honour the brave souls who gave their all for our freedom. On this Remembrance Day, let us take a moment to reflect, appreciate, and pay our respects to those who have served and sacrificed.

Lest we forget 🌺